How to Make Homemade (Cultured) Cashew Cheese

[@handefabbro]

I’ve just tried it and I’m so happy with the result 😎🤩👍

[@joyoushealth]

Awesome!

[@lisajurraro]

@@joyoushealth if I were to make this plain. No herbs, garlic etc. Could I use this in recipes calling for cream cheese?

[@lorettamccabe1089]

Wow absolutely amazing, definitely will make thanks 🙏 so much 😘🤗😎

[@michellenitschke5485]

Thankyou, Thankyou, Thankyou for NOT having background music while you are speaking. !!!!

[@tormentedsoul7852]

No Kidding

[@evierice2230]

You are loved!! Jesus loves you with all His heart!!! He wants you, just as you are! He already paid your fine, in full!!! It Is Finished!!! You are free! All you have to do is BELEIVE on Jesus!!! Here is how you are Saved!!
A-Admit you are a sinner! We all sin and fall short of the glory of God!
B-BELIEVE in Jesus! 1 Corinthians 15:1-4
C-Call on the name of Jesus!
That's it!! Salvation is as simple as ABC! Run to Him! Time is short!! He is coming for His church, any second now!

[@meimouornitier7780]

@@evierice2230 ok dude...

[@marioemiliopascale8700]

U x,y£

[@eileenwilson7421]

😅😅😅😅

[@1rmoreynd]

GREAT recipe and presentation! Adding Garlic inhibits fermentation because, garlic is an bisulfide antibiotic. Adding garlic after the fermentation allows for faster and more complete action and the flavor benefit. Garlic should extend the shelf life in the frig..

[@jamesvoigt7275]

I like your point. On the other hand, I often add garlic to the vegetables I ferment. And then, you can ferment garlic all by itself. I would love to reconcile all this information.

[@juliedesnick7401]

I had no problem making my cashews very creamy in a regular blender. You get different tastes depending on what you use to ferment it with. I've heard the best is rejuvelac.

[@joyoushealth]

Hey everyone! Here's the full recipe if you want decide you want to make it: www.joyoushealth.com/27245-blog-homemade-creamy-cashew-cheese Be warned, IT STINKS when it's fermenting! But it's DELICIOUS and amazing for gut health.

[@sandyallen1488]

I make rejuvalac from organic quinoa and filtered water. Easy peasy. Full of probiotics. I also use miso (different recipe). I put the cheese in a glass container with a lid and let it ferment on the counter. After a couple of days I have sharp cheddar...so yummy.

[@tammiehammett5054]

I'm glad she explained about non-fortified nutritional yeast. I love nutritional yeast but if I eat more than a tablespoon a day I won't even sleep that night because of all the vitamin B! I didn't realize they were adding it so I just went on Amazon and bought a non fortified version. My husband absolutely loves when I make a cashew cheese. It's amazing!

[@joyoushealth]

It really adds to the flavor of the cashew cheese doesn’t it?! 😊

[@staciejung8198]

Warm, like 71 degrees. So cute, that's so Canadian.

[@joyoushealth]

:)

[@carlosmarte3154]

Stacie Jung I was thinking the same thing, I live in Florida and that’s Oct/Nov weather lol.

[@sillejuulkjaerbo4723]

@@joyoushealth I can't hear you probably in the video, do you leave the oven on or off? ':D

[@debbietampasheher3682]

Lol

[@bethholt1517]

I just love , love ,love this recipe. I have made it many times. Tkx so much.🙏🏼👍🏼

[@beautifuldreamer3991]

I can't wait to try this!! Vegan cheese is so expensive

[@joyoushealth]

It is! Hope you loved it! Sorry I just realized I didn't respond to this comment.

[@vincent6875]

its less expensive than most cow cheeses...but yeah doing it your self is even better ;)

[@oliviaonyi5139]

@@vincent6875 please what is the name of the cheese?

[@vincent6875]

@@oliviaonyi5139 i dont know if it has a name,its cashew that you ferment 2-3 weeks with nutritional yeast and vegan cheese baterias that you put in a cheese cloath et voila,you can add salt and flavors to your liking before all that

[@oliviaonyi5139]

@@vincent6875 yes I know, there something in the contain she add last just want to know the name

[@LeeLeeLove222]

I love this video! I love this girl! This is probably the best video I've found, I'm vegan and this is going to help me so much! I cant wait to try it!
Thank you! Thank you! Thank you!❤

[@JonathanDLynch]

"When I'm entertaining I definitely want to cut the cheese..."
Yes, I often feel this way :)

[@LovelyPeach40]

It is beautiful I have lost so much stomach weight and I make began cheese from sweet potato with cashews and it's great the only cheese I really eat is queso when I go to Mexican restaurant only. You can due it hug

[@denisemayosky1955]

Hope you warn your guests first!

[@ah-ss7he]

I cut the cheese as I read this 😶

[@fukcudave2686]

; >)

[@KatrinaMiller117]

Let er rip! 😂

[@chrisandmarcia4798]

Thanks for the recipe. I’m gonna try it. I’ve been researching gut health recipes and kind of intimidated by other fermented recipes. Feel like I can accomplish this one 😂 fingers crossed 🤞 thanks for sharing

[@andreattard333]

I like this recipe a lot. I substituted garlic with garlic powder and chives. And vinegar with lemon.

[@joyoushealth]

Sounds delicious!

[@kats4976]

I'm on a journey to a more plant based diet. I am so excited to try this! Thanks!

[@joyoushealth]

Awesome! Eating more plants is always a good idea. I eat anywhere from 80-90% plant-based as does my family.

[@michaelamarcucci3135]

Definetly gonna make this. Also shout out to your probiotic tips/gut health tips particularly for Eczema. Within a month of not eating gluten specifically and taking probiotics everyday my hand eczema has cleared up dramatically. My flare up was going on 4 months. Keep it up girl, you know what you're doing.

[@kathleenswenning9915]

Omg, I want to try this so much, it’s definitely next level being fermented in this way! You made this recipe easy enough to follow and not so intimidating! I just subscribed! I’m looking forward to more of your great next level recipes and your unique way of presenting them to us, in this instance it was a little scientific, which is necessary for this recipe! Thank you for your efforts and knowledge!

[@gabby1472]

Thanks for sharing this recipe!! Definitely want to try it out. I rimse my cashews after they soak otherwise they'll give me a stomach ache

[@jamesvoigt7275]

Blenders are really good for liquidy foods. Food processors are excellent for more solid preparations. I would make my life much easier by choosing a food processor for this project.

[@patriciamcdonald6149]

This looks delicious Joy. I make a cashew and light miso paste cheese this way, with two ingredients it's also good. As well as low room temperature being a reason for longer fermentation time, maybe adding garlic might kill off some of the probiotics, just a thought, possibly add the flavours after it's fermented? I don't bother using a nut milk bag it ferments fine in a bowl or jar, but the bag will help extra liquid drain away. Anyway it really looks yum.

[@LeicesterVeggieSue]

I make a similar cheese without the vinegar. I also don't use a nutbag just place the cheese in a small plastic colander with a plate under it. I find you waste so much with the bag trying to scrape it of the sides, I also add chopped chives to it after the ferment.

[@beautifuldreamer3991]

Thanks for sharing your tips😃🐎🐎🐎🐎

[@despinachristakis1485]

Patricia McDonald Can you give us the recipe please?

[@patriciamcdonald6149]

@@despinachristakis1485 sorry I just saw your reply! For my taste: I soak 1 cup cashews or sunflower seeds overnight drain and rinse and blend with minimal water, just enough to make a smooth, thin, yoghurt-like paste. Add two tablespoons of white miso paste and mix in thoroughly. Place in a bowl, cover lightly ( just don't tightly seal it, it needs to breathe) leave on kitchen counter for about 8 hours. You'll know it's done when it thickens up. That's all, store in fridge keeps a long time. Make sure all equipment has been very clean, as with all fermentation.

[@luv2travel2000]

@@patriciamcdonald6149
Thank you for this recipe! It sounds very easy. 👍😊

[@muffin1224]

I have made this three times! Love it!

[@pieceofheavennn9406]

Muffin27 what probiotics do you use to ferment the cheese? I need to find some

[@muffin1224]

Pieceofheavennn I use Pure Encapsulation Probiotic 5. 10 billion CFU. I just prefer that brand. And it’s dairy free

[@pieceofheavennn9406]

Muffin27 thank you so much I’m going to purchase. Do you use one capsule or two when making a decent portion of the cheese?

[@muffin1224]

Pieceofheavennn I use two. I first said one but am using two

[@joycebussey6865]

Where did you get your cheese bag?

[@empress7222]

Learnt new things from this video, thanks so much!!!!😍🌱🌱

[@lizard1971]

This is so amazing! I'm trying this

[@azan8169]

Owh, Joy.... This is genius, thank you for this recipe.. . I love cheese but the ordinary cheese just make me bloated... Will give it a try soon 😉👍

[@joyoushealth]

Me too, well, cow's milk cheese. I'm okay with goat or sheep, but it's just really nice to have a non-dairy option. Hope you love it!

[@Hopeinformer]

I still come back to this every time I want really good cheese that doesn't cost an arm & a leg. Thank you for a great tutorial.
I find that if I make cashew milk and strain the cashews in a nut milk bag it's much easier to get a smooth texture. My blender doesn't come with a tamper. Although its probably a softer cheese.

[@joyoushealth]

I'm so happy to hear that you love this cheese!

[@tylerpaterson7744]

Looks amazing been vegan for almost 3 months now

[@nevermore4633]

keep at it !

[@tabitham92]

💜I used to food processor and it turned out amazing💜

[@joyoushealth]

Glad to hear it! Enjoy!

[@oud2191]

Glad it works with a food processor! I don’t use a blender. Can’t wait to try it!

[@joycebussey6865]

Where did get your cheese bag?

[@tabitham92]

Joyce Bussey i bought the cheese bag off of amazon. :)

[@scrane5500]

Going to try this with some oat milk as I have a family history of Cancer and need to avoid the estrogen and BLV in dairy. Thanks for sharing

[@feliciacarter1962]

I enjoyed watching your video. You made making cashew cheese sound so easy and beneficial that I have to try it. The questions I had were answered in the recipe. I can’t wait to try it. Thx a bunches.

[@KimAtkins60]

Thank you! Your video is so upbeat and a pleasure to watch! I am definitely going to make this cheese!

[@joyoushealth]

Thanks so much Kim! Enjoy!

[@mariadiantherese9663]

I love this channel! What infectious happiness and enthusiasm. It was this video that inspired me to go get everything needed to DO THIS!!!! Great channel. Stay happy!!!

[@joyoushealth]

Maria Dian Therese that’s awesome! Can’t wait to hear about the yumminess in a few days 😉

[@cathyphegley7414]

I am so excited to try this. I adore cheese but dairy is not my friend.💕

[@yolandivanrensburg8996]

I am definitely making this one! Thank you;)

[@purplefish0947]

Thank you!!!!!!!!!!

[@jenrim]

Last 2 weeks? You're kidding, at my place it's lucky to last 2 days!

[@epdlp4506]

You are right. I will be lucky if it survives a day. I love cheese specially vegan cheese.

[@jorgefernendes6685]

Will try today, sounds very good. I had before but never made it. thank you

[@masonjarsmexico9115]

What interesting topics about the gut microbine

[@cristinahorning8483]

I can't believe I just found your channel! I saw you give a talk here in Calgary at Community Foods awhile ago. You are so sweet, knowledgeable and stunning. All the best ☺️

[@joyoushealth]

Cristina Horning thank you so much for your sweet comment and coming to my talk at Community! I hope to be back in 2020. Wishing you joyous health 💖🙏🏻

[@alaskahomesteading]

Very cool video.... :) While I am a confirmed carivore, I do eat a non meat items.... I am going to try a few recipes out for this coming winter.... snow storms are good cookin days!!! :)

[@joyoushealth]

TKA Mtnman glad to hear it!!

[@jlouutube65]

WooHoo...Ontario...my home province!!! By the way...the proper name for a wire mesh strainer is a sieve. Great tutorial! :D

[@min1549]

where do u live now

[@ragcage]

I am making this tomorrow and using a piece of store bought fresh cultured Cashew cheese as a starter.

[@patogden856]

Thanks for the post . I tried it , but as I can’t eat raw cashews because of the lectins I decided to try it with roasted unsalted cashews . It was so delicious . Godbless you xxp

[@msmit612]

I’m so excited to try this, thanks for the awesome video! Would love to trick my fam into enjoying some vegan cheese 😁👍🏼

[@joyoushealth]

I bet you could. Most people cannot tell the difference with this cheese. The key is to blend the cashews really really well!

[@steph49391]

It’s nice to eat what makes your body happy. But what is more nice is knowing you can make it yourself instead of always going to the store and relying on the store, and there extreme prices

[@joyoushealth]

Michelle3345 yes exactly! It’s so rewarding ❤️

[@sheluxuries]

Love the heart cookie cutter idea! Definitely gonna try this, thanks!

[@joyoushealth]

Great!! Hope you love it!!

[@mimiashford5544]

GREAT tip about using the sauerkraut juice! Thanks! I also use Sea Moss to help with stretch.

[@joyoushealth]

Great!

[@AAHomeGardening]

Mimi Ashford, thanks for this
Didn't realised I could use Sea Moss

[@pinkblossom9856]

I love how she says "Their is a perfect warm place, but! You have to remember" 🤣that's very good advice for forgetful people like me lol.

[@tracymcneil2887]

Thanks !! I’m going to try this tomorrow!!

[@bethholt1517]

I love this recipe, it rocks. Makes awesome cheese. Thanks so much.

[@artemb3429]

Thank you so much Joy, you did a great video. Great recipe, I will definitely try!

[@stephaniegenovese8522]

This looks really good and I look forward to trying it. But how will I know when it’s “done” fermenting and time to place in refrigerator?

[@sharonbella3359]

I've made this without the fermenting process but this looks yummy and love the "gut health" appeal!

[@joyoushealth]

Sharon Bella hope you try it!!

[@MagpieNews777]

i find leaving my cheese next to a dictionary with some classical music in the background works quite well.

[@joyoushealth]

Scottish Independence sounds like you’ll have a well educated cheese

[@evelynbaron2004]

Why do I feel we should be having an anti-Brexit rally together, forget about the cheese?

[@MagpieNews777]

@@evelynbaron2004 I wouldn't be joining you. I am pro democracy and pro Brexit.

[@Mia7Eyes]

@@MagpieNews777 Inhowfar is pro Brexit aligning with pro Democracy? 51% pro Brexit with a horribly low voter participation can't be called democracy. At least it's not very ethical to exclude thousands of people from a society they have lived in for decades.
Why am I even writing this comment? It's like crying out "please insult me".
Discussing Brexit is like wanting to discuss religion by now.
Sorry.

[@MagpieNews777]

@@Mia7Eyes The EU referendum had the highest ever turnout for any election/referendum in the UK, the second biggest turnout being the Scottish referendum. And I lived and worked abroad for a decade and a half, not once did I think I had a say in how they run their country. People often told me I was considered native, but I would tell them, aye, but at the end of the day when and if things don't work out for me I can always go "home". I was just grateful to be allowed to live, work, love and embrace their culture.

[@almadolan5170]

Thank you, Thank you...You are helping turn peoples health around. God bless you.

[@WildflowerChristian]

Looks delicious! I love cashews... they are a staple food in my daily diet! I definitely want to make this! Thank you.. many many blessings to you! Heidi Lynn...

[@joyoushealth]

WildflowerChristian thanks Heidi! ❤️

[@dasaadz]

Thanks for sharing this. I have just made it and wrapped it in some chux cloth. 😄put in my oven which is cooling down post cooking so the warm environment should give it a kick-start 😍

[@helenegosselin8300]

Great recipe ! I think I might have made 2 mistakes, please reassure me :
#1: I’ve used “ordinary cashews” not the raw type
#2: I’ve used the kind of bag they also use to make milk (mine oats) in cotton.
It smell so gooood in my oven right now ! I hope I’ll be able to have some without getting sick ....
Please tell me I won’t have to start all over. I love your recipes and intend to buy your books next year 😉
Thanks for your help !

[@theplantbasednutritionist7148]

Hey joy! I hear that when metal comes into contact with the probiotics that it can possibly cause a negative reaction and the probiotics might not work. Obviously yours worked!! But figured I let you know. Some people blend the mixture then transfer to a bowl to mix in the probiotics with a wooden spoon. Just figured I'd share the helpful tip, thanks for the recipe!!

[@joyoushealth]

Thanks for the tip! I appreciate it. I have heard but I've personally never had an issue with it. Same thing when I make my own sauerkraut some people say don't use a metal bowl. Thanks for bringing it up though because I will investigate it more. Maybe my cheese will be even more CHEESY without metal contact haha!

[@theplantbasednutritionist7148]

@@joyoushealth that's kinda what I was thinking! Like maybe it works but maybe it's different with the other method? Thanks Joy 😘

[@joyoushealth]

I think it can work either way, but if you are running into issues with your ferment, then making the switch to wooden or ceramic utensils might help@@theplantbasednutritionist7148

[@lifelearningwithhorses7487]

Just made a batch this morning. Thanks for the fine video.

[@joyoushealth]

Exploring with Jan you’re welcome! Enjoy!!

[@teeahtate]

I am going to try this. Thanks

[@JayJay-yz5gb]

Awesome! 👏Thank you for sharing!

[@sshessheuchssheuchb6732]

71 degrees or low 20s for my canadian friends and europeans... like for the whole entire world!!! Lol

[@My_Con_necT]

Nom nom, Explained very clearly, now it's just up to me to implement it 😋 Thanks for the inspiration, I'll pass if I've succeeded 👋🤪🧀

[@halinakozlowska2672]

Thanks for not being bored.

[@evelynbaron2004]

I find that everyone finds working with cashews easier than other nuts; I use the yoghurt setting on my Instant Pot after soaking and let it be a little bit looser because one thing I miss is Tsatsiki with scallions and cucumber, but your demo was the bomb!

[@joyoushealth]

Thanks so much! Ya cashews are nice and soft to work with although other nuts totally work like almonds, depending how much you can grind them up.

[@faribaparvaneh5441]

Thanks. I made it and it is so delicious. Plz. Tell me if I can make this fermented cheese using Almond or other nuts. Thanks💐

[@evelynbaron2004]

You can; almonds contain more calcium but you have to slip off skins after soaking so a bit more work; texture is grittier, but I like it as well.

[@dalemills8052]

Can I use chickpeas or another bean?

[@NourishedWithLove]

Yum! I’m definitely trying this. Thank you!

[@liag3063]

mine turned out so tangy, I may have put a bit more garlic and vinegar, but overall it's still good... ❤️

[@Roxay05]

Hi there! First time watching your videos and I love them! I've tried making vegan cheese before without success. Where can you get vegan probiotics? I dont want to use sauerkraut juice.

[@joyoushealth]

Roxay05 this is the brand I use and it’s vegan: shop.genuinehealth.com/en-ca/advanced-gut-health-probiotic-15-billion-cfu?_ga=2.49958950.1071703973.1550518839-178438426.1453818935

[@giselenascimento6157]

Hi Joy, thank you so much for this recipe.

[@joyoushealth]

Gisele Nascimento you’re welcome!

[@littlelistproject]

Looks really good! I've been wanting to try cashew cheese, but always thought that it would be too much work. This doesn't look too hard. Hope I can make it before it gets too cold!

[@joyoushealth]

The Whole Happy Life it’s so easy! Hope you try it out 👍🏻😊

[@littlelistproject]

@@joyoushealth Will let you know how it goes!

[@dannwan8537]

@@joyoushealth When cooking you are supposed to have your hair tied up or tied down. This avoids hair getting in the way or in the food. You didn't even pull your hair back
Disgusting!

[@joyoushealth]

Dann Wan oh well, a little protein!

[@mahendrakishnani3424]

@@joyoushealth Hahahaa

[@hsbc2468]

Came here to see how you make cheese not for a health lecture. Over two minutes and she finally gets into the making of the recipe

[@consuelobarrow1966]

I love your recipe.

[@idekmarijke2380]

Thank you very much! I am sure going to try and make this cheese!
I was wondering if we can also use "cutting edge cultures" as probiotics? Thank you!🙏

[@joyoushealth]

You're welcome! I don't know that brand.

[@TheWildheartmuse]

I bought vegetable rennet..........can I use that with your recipe?

[@jylynnheads]

Look, I've tried this cheese to the letter! And I was soo excited. Here it is day three though, and either im not sure I have cheese yet, or it just tastes awful! And I was sure to fallow the recipe to the letter. I was sooo excited to try this out, as a vegan chef myself. Maybe if you went a little more into depth on what the cheese should look like or taste like when done that would be helpful. I'm hoping what I got isn't the final product.

[@joyoushealth]

What brand of probiotics did you use? Maybe they were off or funky.
It should have a tangy taste and smell like cheese. You can see the texture in my video and if you go to my blog you can see more photos. My only other thought is maybe it’s just not your thing?

[@joshnova9163]

Looks delish! Thanks Elvira!

[@joyoushealth]

Oh maybe that's my next Halloween costume, I won't even have to dress up.

[@agalizia91]

Thanks for the recipe! I would say, however, that the camera person should move back a bit more for a wider frame. the in and out of the camera gives a headache and you cant see much of what you're doing, mostly just your face.

[@vitaminb4869]

The camera man needs to learn how to focus his camera

[@TheHanekam]

I agree. The camera is constantly moving. It's REALLY annoying. I had to stop watching after a few minutes.

[@amug3536]

Amelia Galizia may be there was no space

[@Leohma_]

totally agree. They should've used a wide angle lens to get a lot more of what's going as a whole and then have b-roll (additional close up footage) to get the really nice shots of the food and products being used. Lastly, the video is LOOOOOONG and some information is very repetitive.

[@carlkenyon4599]

great input, I want you on my team ! I join your channel because I want you to join me and help me improve !

[@Revolutioninja2.0]

I love your. Happy Mother’s Day!

[@theKayPeeAy]

this looks delicious! such a well-presented recipe, I would definitely try this in the future.
but the camera-person is giving me a headache :/

[@chan108dra]

her husband is the camera man

[@athenaenergyshine7616]

I am so going to try this

[@carlkenyon4599]

I must try this too .

[@sammiesmith6690]

Looks good.

[@80schunkaymunkay]

Hi Joy! I absolutely love your videos! Learning so much! I love Kombucha and thinking of making my own. Just wondering what your opinion is of Kombucha? Does it improve your gut flora? Thank you!

[@joyoushealth]

Thanks so much Hina! I love kombucha and drink it regularly. It is a fermented food so it absolutely nourishes the gut as long as it's not too high in sugar which isn't great for the microbiome.

[@eliassaba5866]

Blendtek blender with vitamix plunger!!!! Interesting

[@bonniedavis9076]

You csn also set aside you of the soak water to use as the fermenter.

[@SelBSinging]

I like this because not only are you getting probiotics you’re also getting an amazing cheese

[@joyoushealth]

Lotus yes! 🙌🏻🙌🏻it’s delish!!

[@beautifuldreamer3991]

Nutbag...... Sorry my weird sense of humor kicked in😂😂😂

[@wandab3843]

I lol'd too.

[@slugerama]

How about her cutting the cheese when guests come to visit? I know it's better out tuhh an in, but you don't need to subject your guests to that.

[@ellagrayson324]

Haha

[@ah-ss7he]

At least she didn’t say nutsack

[@Vayanovic]

Then be decent at least and keep it to yourself

[@kyliefan7]

Looks really good!! Downside is all the soaking won’t remove the oxalate which is high in nuts and is zero in real cheese….I’m running into the same problem with my recipe creation….One thing works (say eggs and cheese for keto) but then I’m intolerant to the replacement ingredients! Urg!!!

[@seattlejayde]

Thank you this was great

[@joyoushealth]

You're welcome!

[@brescalofrio1]

I made walnut cheese! its unbelievable!

[@MissHappyKate]

Hi, sounds like another must have cheese recipe. 😍 Would you share the recipe/method please, by any chance!

[@ssz1966]

What kind if probiotics do you use?

[@geronlee3504]

Hi Joy, love your videos! In your instructions, it says to make sure to always use on roasted and unsalted cashews. Why is that? Have you ever experimented making cashew cheese with roasted and salted cashews where the results were not good?
I've been learning about lectins and other anti nutrients, and I heard that roasting cashews actually reduces it by half, so it makes me wonder if roasted cashew cheese might actually be good?

[@joyoushealth]

Hi there! Raw cashews are softer and easier to make the cheese into a creamy paste when you blend or process it. Roasted and salted on the other hand are much crunchier and you won't be able to get that smooth creamy texture. Lectins aren't an issue for most people so I'm not on the side of Gundry that every food that contains a lection is poison. If you eat a food and you feel bad from it, avoid it. If you don't, then enjoy :)

[@geronlee3504]

@@joyoushealth oh cool. Thank you so much for the tip.

[@themysterious-_-3446]

I wish if you can make a video how to make sauerkraut fermented cabbage.... THANK YOU VERY MUCH

[@gaetanodragonetti3942]

How about using rejuvelac with this?i was hoping you would use that. Because I make my own and I don’t wanna add the probiotics. Would t work the same with rejuvelac?

[@yvonnemarshall7416]

Looks Great Thank you ❤ Yvonne mullion Cornwall England

[@beautifuldreamer3991]

Thank you for sharing!!!!

[@busgeeth-ilemaurice6642]

Hi Joy. I'm Asha from Mauritius 🇲🇺. Actually I'm having issues in getting probiotic capsules here. Pls help advise how to make sauerkraut for the juices, which I believe is an alternative to the capsules. Ty ve much
Nice videos indeed.

[@joyoushealth]

I have good news for you. You don't need probiotics to make sauerkraut. Here's my video on how to make kraut: ruclips.net/video/a1FsFR522go/видео.html

[@busgeeth-ilemaurice6642]

@@joyoushealth Thank you very. I'll stay in touch. Tc. 🙏

[@LoveTami01]

Can I use vegan yogurt instead of probiotics? The yogurt contains "live cultures."

[@maureendera6440]

Ff

[@mariposaorofusionfoodchann7573]

Hi could I use Kimchi/Sauerkraut juice as well as ACV?