What I Eat In A Day | Authentic Mediterranean Diet

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  • Опубликовано: 25 янв 2025

Комментарии • 45

  • @gaildrake1208
    @gaildrake1208 Год назад +16

    My husband and I are both in our late 60's and due to health problems, we're going on the Mediterranean way of eating.

  • @KcKupid
    @KcKupid Год назад +12

    I would love to see more of these types of videos!! Everything looks delicious!

  • @shashapug1
    @shashapug1 Год назад +6

    I made the white bean soup and it was absolutely amazing! I love the flavor of the orange in it, that is what makes it extra special! Thank you for the recipe.

  • @abbeypoteet4773
    @abbeypoteet4773 18 дней назад

    Love your videos and love your recipes! Your personality is a bonus as well! Very entertaining 😅

  • @selbst105
    @selbst105 Год назад +2

    thank you for your engagement to show all that to us. :) made the lunch recipe today. it was delicious.

  • @ronjab4586
    @ronjab4586 Год назад +3

    I made this greek white bean soup from the website first time a couple months ago and it has become a regular for our family since then. Even our picky eater kids like it - I guess due to the fruity flavor. It's always so comforting and filling.

  • @Michele.3142
    @Michele.3142 Год назад +1

    Can’t wait to try these! I have to book so hopefully in there too😊! Thanks Bill!

  • @slmiller1230
    @slmiller1230 Год назад +1

    Wow! These recipes made my mouth water. I will definitely try all 3 recipes. Thanks for sharing!

  • @PABWECG
    @PABWECG Год назад

    That white bean soup was one of the first recipes that I made while doing the Mediterranean 30 program - so delicious!

  • @haynnahtouu
    @haynnahtouu 11 месяцев назад

    Oh i love harcha. Especially with apricot jam ❤. Thank you for sharing.

  • @leslielousma7913
    @leslielousma7913 Год назад +1

    I make a green bean salad very similar to your recipe.

  • @gaildrake1208
    @gaildrake1208 Год назад +2

    Looks delicious.

  • @mammamia200
    @mammamia200 Год назад

    Yum! Looks delicious and definitely going to make!
    Thank you, I love your channel and have already been cooking your recipes! Delish!

  • @marlysem.2221
    @marlysem.2221 Год назад

    Looks so good! Can’t wait to try them!

  • @shelleyarcher1244
    @shelleyarcher1244 Год назад +1

    Great recipes. I can't wait to make them. Do you remove the orange slices once the soup is done or serve it with them still in it?

    • @Mediterraneanliving
      @Mediterraneanliving  Год назад +1

      I serve them with the oranges, but I don't store them with the oranges as the peels can make the soup bitter after a few days.

  • @goofoffbert
    @goofoffbert Год назад

    Oh yum! Thank you for sharing!

  • @SARKAZYMYT
    @SARKAZYMYT Год назад +1

    If you’re peeling eggs like that you’re preparing incorrectly. Boil water first, add eggs, cook. Take out immediately and add to ice bath. Then peel

  • @gerryleblanc
    @gerryleblanc Год назад

    That looks amazing!

  • @cynthiaskinner3019
    @cynthiaskinner3019 Год назад

    Thank you!!

  • @amytorango4641
    @amytorango4641 Год назад +2

    How many does that nicoise salad feed?

  • @TracyJenkins-ke3ow
    @TracyJenkins-ke3ow 8 месяцев назад

    Yes please

  • @cinders302
    @cinders302 9 месяцев назад

    Is this an American or Canadian channel? I see quite a bit of fresh snow and this was filmed four months ago. Just curious

  • @wido1085
    @wido1085 Год назад

    Hey, just found your channel. But I have a tip for you: The reason why you were struggling peeling your eggs is because you put them into cold water first that you then heated up. If you want your eggs to be super easy to peel, put them into boiling water instead. This way, the egg protein will have no time to fuse with the membrane of the shell, which is precisely what happens when you heat it up slowly over time as you did in this video.

    • @debiwillis9045
      @debiwillis9045 14 дней назад

      I always start mine in cold water and have no issues peeling.

  • @learnbyheart7
    @learnbyheart7 10 месяцев назад

    Oh my...very loud banging noise commercials...ran for the remote...just thought I'd let you know....this is 3 times now on your Channel, but I'm still watching. Just FYI for you.

  • @familiasantos7992
    @familiasantos7992 Год назад

    Do you still have the $49 special for the 10 week weightloss plan?

  • @shelbiebertolasi7141
    @shelbiebertolasi7141 Год назад

    I have celiac disease. I was wondering what type of flour to use if you have celiacs.

    • @cinders302
      @cinders302 9 месяцев назад +1

      Likely, just use the ones that you know not to cause gastric flare-ups. Google, or check this channel's videos to see if he has an episode that relates.
      Gluten-free spelt / Oat flour with Almond meal perhaps. I've found Almond meal to want to stick to pans and have to use extra EVOO or AVO oil in the pan. I'm not gluten sensitive, but will occasionally bake GF. Plus, I grind a variety of whole grains to make rustic bread, pancakes, and occasionally cookies or other baked goods - that way, I know what's going into what's being made.

  • @oolala53
    @oolala53 Год назад

    Please clarify how often the salad with egg would be eaten in the "real" Mediterranean diet. I see so many books with pictures on the covers of protein foods or even lots of recipes featuring the mainstays of the Western diet instead of lots more cooked and raw vegetables. But other supposedly authentic sources say one would eat chicken, fish, or eggs only once or twice a week.

  • @oolala53
    @oolala53 Год назад

    No food processor here.

    • @cinders302
      @cinders302 9 месяцев назад

      Don't let that stop you. I didn't grow up with a processor, and didn't get one until I got married at 32. Use elbow grease - plus it keeps your arms conditioned 😊

  • @troylynn2686
    @troylynn2686 Год назад

    It was a mistake. Sorry.