The BEST Detox Drink For Weight Loss
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- Опубликовано: 3 июл 2024
- Summer is here and that means looking and feeling your best! Here is a perfect drink to help you lose weight and detox your body.
SUMMER DETOX and FAT BURNING DRINK
Ingredients:
1 tsp grated ginger
12 mint leaves
1 small cucumber
1 lemon
Put all ingredients in 32 oz of water and infuse 4-6 hours or overnight. Strain out the ingredients and drink the infused water.
Lemon: promotes fullness, diuretic properties aid in detoxing the body and burning fat, boosts metabolism
Ginger: decreases inflammation, stimulates digestion, suppresses appetite
Mint: stimulates digestive enzymes, which improves metabolism
Cucumber: alkalizing, water and fiber soluble so promotes hydration and aiding in weight loss
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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
ACV + lemon juice + stevia + water = intense lemonade.😋
Great options! Thank you.
This video is great. Thank you.
Love them all!!
Thank you for this information 😊
Thanks for the video. I love the ginger and lemon.
Thank you for sharing ❤
Love these drinks. Thanks❣️
Thank you Doctor 👍👍
Lemonade might be my favorite drink
Great video thank you
All really good info here... except maybe drinking ACV straight? Everything I have read says it is erosive to tooth enamel and esophagus. That said, drinking 2 tbsp a couple times a day was life-changing for me when I had horrible eczema years ago- so bad that my hands hurt too much to pick up my kids, who were very young at the time. Began healing almost instantly. I cannot say enough about the goodness of ACV!
We recommend diluting it with water:) -LGD Team
Thank you I do the shot and chase it with water but I like your ideas better will be trying them both out
Euro scrubbies ( grey label) is a wonderful item for peeling. I use them all the time for carrots. Takes off just enough. Also get a second one for oats and pans.
Thanks
Awesome thanks!!! Going to make nurse livingood’s. 🎉
Thank you for joining us here on RUclips:) -LGD Team
For my self
Thanks for the video
Thank you for joining us here on RUclips! -LGD Team
Thank you for sharing
Thank you for being here with us:) -LGD Team
I put acv and lemon juice in my water every day.
Thank you for the Idea's. I must say I have a hard time hearing your voices, my volume is turned up as high as It will go. I just got several result's back from my doctor, she expected me to have high cholesteral, I didn't, I've been on your smoothie plan each morning before breakfast. my body does not tolerate the metabolism & Hormone support at all, the directions recommend four tablets, I don't take to caffeine at all, It and any sugar work's on my body and keeps me up at night. Ihave been using Apple cider vinegar for a long time, and I'm realizing I'm not getting enough. I'm a 77 year old weighing 211LBS two month's ago, now i'm down to 202.4, working out and trying to get into the group I was with when I joined, but have gotten lost somehow, thank you for the help, OH, by the way I'm Nancy Shackelford from Maryland.
Glad you are here with us:) -LGD Team
👍thank you
i use a grater on frozen ginger
Good to know I'm doing something right. I use sea moss gel, ACV, Beet root powder, super-greens powder, spuralina & spring water... shaken not stirred
Thank you for joining us here on RUclips! -LGD Team
Is this good for the winter also?
Thank DLG & NLG . . . excellent way to detox for the summer! Miss ya! Luvualwayz!Hope to see ya soon!
I put lemon apple cider vinegar ,a little pink Himalayan salt ,water and a little turmeric
Love it! -LGD Team
Do you have a video on the best fruits to eat and the ones to avoid for diabetes, autoimmune and weight loss?
Hi there, we recommend joining the lifestyle! You can check it out here: go.drlivingood.com/Lifestyle-Membership -LGD Team
Does the brand Bragg ACV use apples that have apeel?
Is that all in either of your books? I’m off to try the ACV and Energyze!!
Hi Susan. The Livingood Daily Book has so much information to help live a healthy lifestyle. You can grab a free copy of the Livingood Daily book here - www.livingooddailybook.com/free
You can get health-related solutions and help from the coaches and community in the Private Facebook Group, Dr. Livingood’s Make Health Simple: facebook.com/groups/drlivingood You can also search for Health-related solutions on Dr. Livingood’s blog here: www.drlivingood.com/ -Livingood Daily Team
The ACV has to have " the Mother".....
Good morning I need to order some of your collagen can you send me the link where I can order the collagen
Here you go! 😊 store.drlivingood.com/products/livingood-daily-collagen-multi-vanilla? -LGD Team
Dr Livingood, what do you suggest for people with lupus diagnosis?
Hi there! Dr. Livingood has a lot of resources you can use to learn more about building health and about your specific concern/condition. You can just do a quick search to find what you're looking for within the sites listed below!
Dr. Livingood Website, you can search for your specific health concern/condition here: (www.drlivingood.com/)
Dr. Livingood RUclips, you can search for your specific health concern/condition here: (ruclips.net/user/drblakelivingood)
Dr. Livingood Private Facebook Group, you can get health-related solutions and help from our coaches and our community here: (www.facebook/groups/drlivingood/?ref=bookmarks) - Livingood Daily Team
I have used acv and the drink and have lost 20# 280-264#
Great Video. where do I get the Vit-C Powder or the Strawberry Powder??Thank you in Advance.
You can find the Livingood Daily High Dose Vitamin C and the Livingood Daily Energyze in our Livingood Daily Store here store.drlivingood.com -LGD Team
Dr. Livingood & Mrs. L , I’ve had Gastric Bypass surgery & I find any lemon or citrus give me a burning stomach anything I can do to coat my stomach before drinking? Thank you! 💕
Your audio sound muddled. Particularly the lady.
Not for me. I'm severely allergic to vinegar and ginger
Should I drink Nurse Livingood's drink everyday? Thanks.
You can drink this everyday if you would like:) -LGD Team
I do shots of apple cider, then drink essentia water, then brush my teeth lol
Dear, how can we watch & share your commercial about your free book? Can u load it as 1 of your videos here?
Hi there! You can grab a free copy of the Livingood Daily book here - www.livingooddailybook.com/free - Livingood Daily Team
👍🏻
Like what you're doing but I bought the book of " The Healing Power Of Plants Medicine". which has a lot of your remedies
Using plants not put in your pill form or powder.
What is the best time to drink it
Morning is always great! -LGD Team
Unfortunately, lemon gives me headaches. '
Is honey ok to add to ACV?
Sure, you can also check out some other ideas here- drlivingood.com/3-easy-apple-cider-vinegar-drinks/ -LGD Team
How many days do I drink for her drink that she made?
I'd follow through with the detox for a week at least! -LGD Team
I have tried the lemon, cucumber, ginger and mint before. Tastes fabulous, but gave me really bad heartburn!😢
It keeps my stomach bloating down, as well as weight especially fat around my my midsection, so my stomach is not protruding which gives me a somewhat youthful appearance, an added plus at 75!
@@joycefoster3282 take out the cucumber. That always makes me have gas and bloating
I have experienced intense heartburn from mint. I can not drink any sort of mint tea. Researched it and found out that in some people compounds in mint plant cause the a relaxation of the spinchter muscle in esophagus. So sad, mint is so good, but can't handle the pain it causes me.
Does it help with migraine headaches
That’s no fun, I am sorry to hear you are dealing with that! I would recommend you check out the following articles on Dr Livingood’s website that will give you guidance for relief with natural solutions:
drlivingood.com/how-to-get-rid-of-migraine-naturally/
drlivingood.com/home-remedies-for-severe-headaches/
Dr. Livingood recommends using Livingood Daily Omegas as opposed to harmful NSAIDs for pain relief. You can find it on the store site:
store.drlivingood.com/
-Livingood Daily Team
I love lemon but have globus and a vocal chord syndrome and I cannot have lemon this way. I love lemon and I tried lemon in water and had a big flare up. Any thoughts?
Check out our greens capsules! They have lemon fruit juice extract in them: store.drlivingood.com/products/livingood-daily-greens-capsules? (: -LGD Team
@@DrLivingoodis this also good to prevent constipation? Thoughts..
Good morning from swansboro nc
Good morning Great tips & drinks
I would like to know why you don't recommend ACV everyday? If it's because it's acidic and not good for your teeth, what would the harm be as long as you rinse your mouth after?
I take my 2Tbsp of ACV twice a day with a few ounces of water BUT drink it with a straw to keep it off my teeth. Then I also rinse with water too of course.
He does recommend everyday
You can use ACV everyday! -LGD Team
So we let it sit overnight and then we drink it in the morning? Is there anything we need to do before?
I would recommend keeping it in the fridge overnight. Otherwise, you won't need to do anything else. -LGD Team
@@DrLivingoodI know I let it sit overnight , but do I drink it on an empty stomach and do i drink the whole jug of water?
I would drink a glass on a empty stomach and then through out the day. -LGD Team
Shake up the ACV to get the Mother in your dose! The Mother collects at the bottom.
What brand of Vitamin C is that?
it is our Livingood Daily High Dose Vitamin C:) You can find it in our store here store.drlivingood.com/products/high-dose-vitamin-c. -LGD Team
Thanks!
Omg do not drink shots of straight ACV. A coworker of mine did that and her throat became very irritated. 😢
We recommend mixing with water:) -LGD Team
Thanks, you guys. Dr., better let your nurse finish the demo before you start ‘splaining. 😁
It also helps clean out your Colin. Trust me, I know.
I'm just not gonna tell you how I know use your imagination
why not just blend it make smoothie out of hers