Dr. Doug Lisle PHD Q&A - The Pleasure Trap & Calorie Density
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- Опубликовано: 27 сен 2017
- I am Dillon Holmes, and I sat down for an interview with Dr. Doug Lisle PHD, Psychologist at the True North Health Center and The McDougall Program. Here is what we discussed:
-What is the Pleasure Trap?
-Will power? Eating right to escape the Pleasure Trap
-Cleaning your environment
-Creating a system, going on record, experiments, and rule making
-Social pressure
-Evolutionary psychology
-Calorie counting and the Law of Satiation
-Calorie density, historically and today
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#vegan #healthy
He's such a fantastic human. I'm such a fan of his work!
I could listen to Dr. Lisle all day long. He just makes so much sense. Thanks Dillon for these great interviews and all the content you provide!
My pleasure! I feel the same way about Dr. Lisle.
Loving all these interviews! Thanks Dillon!
Hi Laura, thank you!
Who can't love Doug Lisle. So grateful for him.
I can't get enough of this man, what an absolute legend
“White knuckle it!” Ok, I’m finally understanding this thing. Thank you so much Dillon for having this discussion with this brilliant and caring man.
Thank you!
I've heard Dr. Lisle a million times, and time after time, I am thrilled by how interesting and intelligent this person is. Dillon, great questions, well done.
He's like my God of Psychology... Why we do what we do... Gives us a chance to overcome our bad habits... Explains it in simple terms...
7:40 Willpower
13:50 System
17:50 Tell people around us that we are running an experiment
I’m a huge fan of Dr. Lisle and have read “The Pleasure Trap” several times. I always enjoy hearing him speak. It was interesting to learn in today’s video about how fear of association with eugenics prevented development of evolutionary psychology in academia. That dude is so smart!
I love the way Dr Lisle paints a picture to make his point. A joy to listen to. Thank you also for taking the time to come up with some great questions for each of your interviewees.
Thanks Lesley, I appreciate the support 😊
Eye opener. Keep these videos coming to entice and keep people and me engaged. I absolutely agree with the evolution perspective of eating. I totally was on that +2lbs/year statistic. Turning 36 July of this year and I am done with my old ways. WFPB is definitely the way of life now. Love your recipes and your attitude/personality as well. Exactly what I need. Big thank you!
I've heard him talk before - but this was for sure my favorite talk of his. Explained so well! 🙌
I can listen to Dr Lisle over and over again!
Thank you Dillon for getting all that great information. 🌟
This was was such a good video. Very understandable. Appreciate all your efforts and that of Dr. Lisle. Thanks.
Thanks for the great interview.
Dr. Lisle is my Elvis 😍🤩
I know right
I really needed this today. I love these videos on specific things. I've never heard this about will power.
Dr. Lisle is awesome. Thank you for taking the time to do this Dillon.
My pleasure, I loved it.
Super helpful and enlightening. Thanks!
An absolute treat! Thanks so much Dillon and dr Lisle.
My pleasure!
Thank you so much Dillon.
Like your interviews,love your cooking demos.I cook like you-a little bit of this, a pinch of that- we'll see what we'll get..
Thanks a lot!
Another great interview, Dillon.....thank you!
You're welcome, thank you for watching!
Breathtaking video. Thank you
Great interview!
This was great!
Fantastic interview!
Good job to both of you gentleman!
I live his wisdom. Great interview
Dr. Lisle for everything intelligent, true and consistent in wisdom..
Thanks Dillon, this is really good.
Great interview! Some new info for me in here. Nice job, gentlemen!
Thank you Cyd!
I read his book a long time ago, but I am finally starting to really listen. I would love to have Dillon's shirt!
Thanks, Dillon. Life saving information.
Thank you for watching!
Simply brilliant man speaks the truth thank you
What a fantastic interview - how I would love to go to True North. Thanks so much for posting this.
+Vote Green thanks, so glad you liked it.
excellent speech.
SOOOOOOOOOOOO good !!!
Outstanding explanation! Very practical and helpful tips. Thank you.
🙂
Such great informative interview! good job!
Thank you!
I love this Dr.... i think i was attracted to his humour before anything else. And I’ve had his book for so long and not read it completely... so note to self to finish off. Both authors of this book have great humour. And who can’t love the message.
Now I’ve just found out about his podcast series thanks to this vid... so have just subscribed and am sure will also enjoy listening to the series.
I'm reading this book now, really appreciate this interview and your videos!
Hi Donnella, thank you! Enjoy the book!
Well Your World thank you. 🌸
The best Doctor ever!!! 👏🏻
Great talk..!
Incredible video!
Thank you!
Everything he ssys makes so much sense.
Excellent. I have his book
Amazing
Really made me think about what is fact and what is fiction..
This is good stuff
LOVE DR MCDOUGALL AND MARY MCDOUGAL THEY ARE AWESOME AND AMAZING
i love it!!!!
Amqzing conversation Tq
Just ordered the book
You won't regret it!
I love his ideas about how to interact with others. I kinda wish I'd listened to this at the beginning.....
Honestly, this is the journey. The psychological part is by far the most challenging. It takes time to set in. Be patient with yourself and know that it only gets better and easier with time.
Did he give any tips on what to do after the first 6 or so weeks with people? You do the whole "it's an experiment" thing to make them more comfortable, but then what? Now it's real, and now they'll be threatened/upset, no? At least with acquaintances, etc., you can just joke about it so they don't feel threatened, but with close family, I think it is much more difficult.
EXCELLENT!!! :)
This guy is a genius.
Awesome! Wish I could find a doctor with these teachings. Standard Western Medicine is scary and people are not educated about nutrition.
Yup totally
Dr. Doug Lisle is the best. Everybody should also check out his weekly Podcast "Beat Your Genes" with NateG on www.blogtalkradio.com/beatyourgenes as well as his Internet Page: www.esteemdynamics.org. Such amazing and important information nowhere else to be found and wonderfully presented as only Doug Lisle does. I just love that man :-)
I would never miss an episode. I love this podcast so much.
He really is the best :-)
I just went to blogtalk and followed it.
Golden. Period.
Thank you!
Big butt poster behind him. JK. Love this interview, and thank you.
Ha ha ha my pleasure
French fries 🍟 were my magic food for decades
Read "hooked" by Michael Moss
Booyah!
Dillon, I am cracking up right now. Dr Lisle's hair is making me crazy and you keep brushing your forehead like it will somehow will his hair into proper position! I'm at 4:06 and you've done it 3 times! ROFLMBO!!!! Sorry, I hope you see the humor. Okay, I'm going back watching now. I promise I'm listening. ;)
Ha ha that is funny, but that is not why I was brushing my forehead. It must have been 95 degrees in that room when we got started with the interview, and thankfully it did not take too long for the AC to cool it down in there. I was sweating hard.
LOL
where can i get a german copy of the book?
That Dr. Lisle, tho!
Any chance The Pleasure Trap will be available soon at Audible.com?
Great question. I heard a rumor that Chef AJ will be the speaker on the audio book, which they are still working on. 💪
I'm so glad to hear that! My mom and I will definitely be buying. I hope it happens soon and thanks for these interviews, they are incredibly valuable.
Dr is a sneaky fellow. The fumbling Columbo of Vegans
I disagree it is not only stretch receptors, there mTor, Yppk, etc...your body knows .. if you have taken in fat, protein, carbs... etc. That is why a tiny piece of cheesecake makes you full if you listen to your body.
Can't say I've ever had a cheesecake that made me full.
Maybe if I ate the whole pound of it.. which is like 3000 calories
"Easily digestible format" look at you being funny. Lol
🤓😝😆
I wish Doug would buy some tailored shirts. Off-the-rack clothing is doing NOTHING for him. He should do an experiment -- replace all off-the-rack with tailored. P.S. Loving the caloric density paradigm!
Coca Cola has 50gm of sugar per pint, or 200 calories per pound. So it is HEALTH food, Pretty silly!!
if this were true ....would we not be salivating over a pound of lard.....i know i am not. we are flavour oriented. rather than calory density. otherwise all fat bpeople would be running for bottles of cooking oil rather than coke.