My Mom Ate Only This And Lost 26kg In One Month! Belly Fat Melts Away!
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- Опубликовано: 31 май 2024
- Hello friends! I want to show you a delicious and healthy glass noodle recipe that will help you lose weight easily and quickly. My mother has lost weight! She ate every day and lost weight. Eat and lose weight! Get rid of belly fat easily! Diet recipe. Belly fat melts away. My mom lost weight in one month. -26 kg per month! An easy and quick way to lose weight. Simple weight loss. No diets. My mother has lost weight! Simple and delicious oriental recipe for weight loss. 🥬😇👍
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Recipe 1: 00:00
chicken breast: 400g | 14oz
garlic: 4 cloves
salt: 1.5 1 teaspoon
ground black pepper: 1 pinch
soy sauce: 1 tablespoon
bell pepper: 1 piece
cucumber: 1 piece
carrot: 1 piece
tomato: 1 piece
red onion: 1 piece
olive oil: 4 tablespoons
glass noodles: 100g | 3.5oz
POUR BOILING WATER FOR 5 MINUTES
Recipe 2: 06:08
chicken liver: 400g | 14oz
chicken hearts: 50g | 1.8oz
soy sauce: 1 tbsp.
LEAVE FOR 10 MIN
mushrooms: 100g | 3.5oz
olive oil: 4 tbsp.
salt: 2 pinches
spinach: 50г | 1.8oz
LEAVE IN WATER FOR 10 MIN
red onion: half
apple cider vinegar: 1 tsp.
tomato: 1 pc
pumpkin seeds: 1 tbsp.
For the sauce:
olive oil: 1 tbsp.
mustard: 0.5 tsp.
dijon mustard: 1 tsp.
soy sauce: 1 tsp.
balsamic sauce: 0.5 tsp.
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