My Mom Ate Only This And Lost 26kg In One Month! Belly Fat Melts Away!

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  • Опубликовано: 31 май 2024
  • Hello friends! I want to show you a delicious and healthy glass noodle recipe that will help you lose weight easily and quickly. My mother has lost weight! She ate every day and lost weight. Eat and lose weight! Get rid of belly fat easily! Diet recipe. Belly fat melts away. My mom lost weight in one month. -26 kg per month! An easy and quick way to lose weight. Simple weight loss. No diets. My mother has lost weight! Simple and delicious oriental recipe for weight loss. 🥬😇👍
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    Recipe 1: 00:00
    chicken breast: 400g | 14oz
    garlic: 4 cloves
    salt: 1.5 1 teaspoon
    ground black pepper: 1 pinch
    soy sauce: 1 tablespoon
    bell pepper: 1 piece
    cucumber: 1 piece
    carrot: 1 piece
    tomato: 1 piece
    red onion: 1 piece
    olive oil: 4 tablespoons
    glass noodles: 100g | 3.5oz
    POUR BOILING WATER FOR 5 MINUTES
    Recipe 2: 06:08
    chicken liver: 400g | 14oz
    chicken hearts: 50g | 1.8oz
    soy sauce: 1 tbsp.
    LEAVE FOR 10 MIN
    mushrooms: 100g | 3.5oz
    olive oil: 4 tbsp.
    salt: 2 pinches
    spinach: 50г | 1.8oz
    LEAVE IN WATER FOR 10 MIN
    red onion: half
    apple cider vinegar: 1 tsp.
    tomato: 1 pc
    pumpkin seeds: 1 tbsp.
    For the sauce:
    olive oil: 1 tbsp.
    mustard: 0.5 tsp.
    dijon mustard: 1 tsp.
    soy sauce: 1 tsp.
    balsamic sauce: 0.5 tsp.
    @peach_recipes
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