Yoga for Flexibility of Hips and Hamstrings

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  • Опубликовано: 4 фев 2025

Комментарии • 47

  • @regularolpoet1462
    @regularolpoet1462 2 года назад +1

    Dude! Jen Hilman. I just shed a happy tear after this clip. Thank you. I'm a strong dude, but doing your videos realized that my "strength" is my weakness. I say this with the upmost respect and gratitude towards you.... YOU'RE A TRUE GANGSTER.... I hope that good Karma drops gold nuggets in all areas of your life... STAY GANGSTER! ✌️ 2you

  • @EvolvingDaily65
    @EvolvingDaily65 4 месяца назад

    Thank you Jen ! I am going back thru your channel to get back in shape. I had a lot going on in my life and lost the connect up to my mat. I am back now and it feels great.
    Jen, your yoga videos are my favorites on you tube.❤

  • @kellywright4051
    @kellywright4051 8 дней назад

    You are the very best, Jen. The living end! Thank you ever so ✊🏽♥️🔥

  • @joybrown5325
    @joybrown5325 2 месяца назад

    One of my favorites. Always come back to this one. Love it!❤

  • @joybrown5325
    @joybrown5325 3 месяца назад

    One of my very favorites Jen. I always come back to this one. You are amazing .Defenantly was born for it. 🥰🥰🥰🥰🥰🥰🥰🥰🥰

  • @regularolpoet1462
    @regularolpoet1462 2 года назад

    Thank you so much.

  • @regularolpoet1462
    @regularolpoet1462 Год назад

    Thank you

  • @vanitasyoga4951
    @vanitasyoga4951 5 лет назад

    Very nice Jen . I like your all videos . Can make a video please upper thoracic spine please please. Thanks

  • @PoderdeRana
    @PoderdeRana 2 года назад

    i love the video,

  • @darnettable
    @darnettable 2 года назад

    That was EXCELLENT. I'm new to your channel.

  • @annateittinen9809
    @annateittinen9809 6 лет назад

    Good morning Jen! I did your routine for the first time on the Psyche Truth channel a week ago and just did this one after my workout session! Hips, hamstrings, quads, and glutes feel so good again! Thank you so much! I really enjoy doing your routines! Have a wonderful day! :-)

  • @sevilly
    @sevilly 6 лет назад +3

    Thanks so much! Jen 😍

  • @rosemail7312
    @rosemail7312 6 лет назад

    thank you so much for your videos

  • @jenb7756
    @jenb7756 6 лет назад

    Just what I needed! Thanks Jen!

  • @LxvenderLizzy
    @LxvenderLizzy 6 лет назад

    I love Jill she is the best

  • @RanaKateeb
    @RanaKateeb 6 лет назад

    Thank you Jen

  • @carla2016
    @carla2016 6 лет назад

    I work at desk and computer all day. I would love to see something for moves you can do at your desk. Specifically neck and shoulders, perhaps something to help the circulation in the lower legs.

  • @thejenniferdiamond
    @thejenniferdiamond 6 лет назад +1

    I always enjoy your videos. I’d love to see some on balance and head, neck and shoulder stuff. This was fantastic. Keep it coming. 💕

    • @jenhilman
      @jenhilman  6 лет назад +2

      Thanks for the feedback! We are in full on production mode and getting LOTS of new videos out there as fast as we can! If you haven't been to jenhilmancommunity.vhx.tv yet, stop by for a free 3 day trial and find a whole site full of videos that are not on youtube!

  • @LR-mq5og
    @LR-mq5og 6 лет назад +1

    I really enjoy your follow along videos

  • @shaychen2116
    @shaychen2116 6 лет назад +1

    But you r still the best ! ,

  • @lettea.437
    @lettea.437 5 лет назад

    Excellent. You are my favourite yoga instructor. Only minor bit is you could have edited out the mid routine mic fix up to make it flow more seamlessly

  • @clintbizkit
    @clintbizkit 6 лет назад +1

    This was a very different practice and I loved it.. I can never do enough hip and hams stretches! Thank you Jen!

    • @jenhilman
      @jenhilman  6 лет назад +1

      Glad you are enjoying the new stuff!

  • @vicki2954
    @vicki2954 9 месяцев назад

    I love you ❤️😘💕

  • @Universalhealing1122
    @Universalhealing1122 5 лет назад

    yoga goddess love your energy and the way you explain .

  • @zenjames1943
    @zenjames1943 6 лет назад +1

    I'm gonna try this!

    • @jenhilman
      @jenhilman  6 лет назад

      Let us know how it goes for you!

  • @erichalibertywoolley6129
    @erichalibertywoolley6129 6 лет назад

    I love your energy so much! So artistic and bold I followed your chakra yoga flows from yoga tx :-) I would love to practice more intermediate challenging, and longer videos from you

  • @sashaschafli8861
    @sashaschafli8861 6 лет назад

    Hi Jen thanks for your videos. You really have gotten me into yoga and your videos are the best. I have extremely tight hamstrings and have extreme difficulty doing some of your stretches. Any advice to lower the difficulty of some of your stretches for such tight hamstrings to eventually get to be better at these? Thanks Jen!

  • @CowboyBebop444
    @CowboyBebop444 6 лет назад +1

    Awesomeness

  • @vesna2953
    @vesna2953 6 лет назад

    love it,can you do some for inner thigh muscles ,calf and arm toning ....all love and light to you

  • @encinosarah
    @encinosarah 6 лет назад

    Hi Jen. How about a daily flow for the entire body? Maybe a shorter and longer flow for days in which time is short and not?

  • @alberttgz5320
    @alberttgz5320 6 лет назад

    Your eyes ❤️

  • @beautifulbeingsyoga9887
    @beautifulbeingsyoga9887 6 лет назад

    That was delicious. I felt it exactly where I needed it. Do you have a yin or restorative. Version of this

  • @complexgrafix
    @complexgrafix 6 лет назад +2

    Can you do asmr vids

    • @jenhilman
      @jenhilman  6 лет назад

      Thanks for the suggestion. I'm starting from scratch on all my new libraries and building new content all the time! Stay tuned for all kinds of awesome new videos! Thanks for following! www.jenhilmancommunity.vhx.tv

  • @glamgirl1457
    @glamgirl1457 6 лет назад +2

    Shoulder pain

  • @shaychen2116
    @shaychen2116 6 лет назад +1

    Did you loss some weight ?😣

  • @marioncappe
    @marioncappe 6 лет назад

    💜💜💜💜💜💜💜💜💜💜💜

  • @eskimafia9661
    @eskimafia9661 6 лет назад

    😍😘

  • @yogeshchopra433
    @yogeshchopra433 6 лет назад

    My all time favourite is JEN HILMAN...
    jen is it possible in this life that i talk to u...
    please give me a chance

  • @olga_novak
    @olga_novak 6 лет назад +1

    Why did you leave 8 min of a black screen? I thought it was a 25 min practice

    • @jenhilman
      @jenhilman  6 лет назад

      Editing error! It's been fixed! Sorry about that, but thanks for letting us know!

  • @rudyd1294
    @rudyd1294 5 лет назад

    Butt workout video Jen