Guided Meditation for stress and Anxiety
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- Опубликовано: 10 фев 2025
- Guided Meditation for stress and Anxiety - Naturally reduce stress, anxiety, and depression with this relaxing meditation for stress relief! Explore holistic approaches to stress relief, anxiety management, and battling depression in this Full 17 Minute, guided meditation.
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Thank you kindly Jen for emanating experiance of peace, higher quality of thoughts and sweet relief. Love, always, my Guru of loving kindness
Thank you for being a positive example in the world. Your guided meditations are what people need to cope with our daily stress.
Miss you and your sessions Jen. Bookmarked this page for the upcoming summer.
I love ALL your videos. Would love to see something that branches more off anxiety like depression and worthlessness. I struggle with it and find meditation helpful when listening to an instructor. Frankly you're my favorite!
thank you for always being a calm place in the crazy world. your teaching is life changing. thank you :)
Thanks again for following along. I hope this practice will continue to serve you for years to come. I’m so grateful to be a part of your journey! Please feel free to check out more of my videos at www.jenhilman.com.
Hi Jen! I’ve been rewatching your aromatherapy meditation/breath work videos. Would love to see more
I LOVE your work. Massage, yoga and meditation have been extraordinarily helpful. Thank you!
Thank you Jenn!!! ❤🔥
Hi Jen.
Thank you so much for this video and many more of yours.
All of them are boon for me.. Love you for that..
This is my go to video whenever I'm having an anxiety attack.. And it helps every time. You have no idea how much this video meant to me, I'm forever grateful, thank you.
Thank you Jen this really help me I am going through a rough patch in my life. Thank you
Love you so much!!!! Namaste from France Jen ,thank you sooooo much for being u 💜,Marion 🌙
Thank you for the kind words Marion. Stay tuned for new content!
nothing ,for sure!!!! love you
Thank you this meditation helps me so much I have been using your video for a week now and it has helped me so much. I always feel like I am floating on a cloud ☁️ when I’m done ✅
So glad I decided to try out this meditation! It's been my daily evening meditation for the last 3 weeks❤🧘🏽♀️ Thank you Jen🌺🙏🏼
I think I might start listening to this before bed each night.
Thx Jen...!!! Enjoy your channels & mindset...!!!
I am so happy to hear that you enjoy the videos, stay tuned for new content!
This was magnificent.
Thank you Jen. This meditation was lovely. I needed this today and prob everyday. Your voice is very soothing. 🌸
Jen, you are real good.
Love you jen . its really helps me.
Thanks so much Jen! I truly felt lighter after I did this needed it so much!!!
Loved this meditation...thank you so much! ❤️
Hi Jen! Your videos have helped me through some rough times the last few years so thank you! I was wondering if you have done or would possibly do a meditation on like confidence, self love, or building insecurity stuff? You have such a healing spirit; thank you for sharing it with the world :)
Thank you, Angales! That is so thoughtful. I think that is a wonderful suggestion! I plan on creating Emotional Balance videos on my subscription channel in the next few months. Please sign up for my newsletter at www.jenhilman.com to keep up to date with my latest videos.
You have such a beautiful spirit Jen!! This was very soothing!!
THX JEN !,,,,,,,,,HAVE A GREAT DAY !
just three words Jen 'beautiful thank you' :0))
Jen Hilman Joshua 1:8 2corithians 12: 5-10 My hope is that Holy Spirit will convict your heart and that you return the love she’s giving you today in Jesus name amen. John 14:27 and everyone who see’s and receives this post.
The beautiful Jen Hilman makes a reappearance. It’s a good day
I'm gonna need a bigger bubble.