This is amazing. My arms are burning. Keep up the great work!💪🏻 I haven't found a good workout like yours in a long time. I'll do this arm workout every day. Thank you. Have a nice day/evening/night!
I'm dying after the first three exercises, but I will hold on! And hopefully someday will finish this without taking a break! Thank you for the nice workout! I'm happy to know you hold a poker face! :D
Hi!I am a man and just saw this lesson because my younger sister does this workout! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm 😟
WOW!!! What an amazing arm workout, I LOVED it..Loved the music as well. I am never challenged with an arm work out without weights and I finally found yours!!! You seem so genuine, i'm so excited to become one of your workout followers. Thanks Angie
Idk if I've already left a comment here but I love this arm workout. I always come back to this because it is fun and effective. Also, I can really feel my triceps burning. Perfect for batwings! ☺️
Omgggg I’m starting this for the first time I MUST SAY. The bestttt arm work out on RUclips 😩... My Gma said she’s ready to start it also ❤️❤️❤️ thank you for this ❤️❤️❤️
@@Msnoname omggggg yesss!!! This is the only arm workout I have been sticking too!!! My Gma also 💕💕💕 I use to wear a size 3x now I wear a 1x 🤗 my bra size has went down also 😝😝😝😝😝😝😝😝😝😝😝😝!!! She is a must try!!!!!
So happy to have found your channel! You have amazing workouts and this one is one of the best arms I've ever done! Great job and you are also so beautiful! Keep going!
Hi Elaine! I am a man and just saw this lesson because my younger sister does this workout! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm 😟
Hi Anne! I am a man and just saw this lesson because my younger sister does this workout! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm 😟
Great job! Love these 10 min workout videos! Short but truly effective! Good music choice too 😅! Keep up the amazing work and looking forward to more videos! P.s saw this in one of the closer up videos, love the chain earring, may I ask where you got it from?
Wow Kashvi! I am a man and just saw this lesson because my younger sister does this workout! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm 😟
Hi Nathalie! I am a man and just saw this lesson because my younger sister does this workout! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm 😟
Hi Emily! I am a man and just saw this lesson because my younger sister does this workout! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm 😟
I used to think that it's IMPOSSIBLE to do this in one go. It burnt so so so much!! After 2 weeks of consistently doing it I'm proud to say that i can do the whole thing without having to pause in the middle, and even my form feels so much better. And I actually enjoy the burn now. Consistency is the fricking key!!!
Hi Heidi!I am a man and just saw this lesson because my younger sister does this workout! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm 😟
Hi Coach Angie!I am a man and just saw your lesson because my younger sister does your arm workout! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm 😟
Hi Christine! I am a man and just saw this lesson because my younger sister does this workout! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm 😟
My arms are on fire every single time!! But I'm so good in holding a poker face :-D Who's feeling the same?
Meeee! Been doing this workout for a thousand times alreaaady, but works the same. This workout deserves millions of views
@@ricabrondial168 yeeeh! keep on the good work
Me!!
Thank you so much it was so good 👍
Doesn't u use weights to have tone arms....? Plz answer me...
The best weightless arm workout on youtube!!✊
This is by far my fave arms workout. You are great! Could you please upload a lift chest workout? If it's standing as well it'd be perfect
thank you
My favorite standing arms workout! I’m feeling the burn, especially in the triceps!
So painful yet so effective!This workout is perfect,thank you!
soo happy you've liked it!
Wow. One of the toughest no equipment arm workouts I have done with unique moves. Arms are burning....love it!
I love how you just get on with the workout. No talking too much. Great job. Time well spent
Glad you enjoyed!
I had to pause this 4 times!! Definitely feeling the burn!! 💜
That was great! Thank you. No talking; straight into it. Wonderful.
This is amazing. My arms are burning. Keep up the great work!💪🏻
I haven't found a good workout like yours in a long time. I'll do this arm workout every day.
Thank you. Have a nice day/evening/night!
did you get any results
Nice to find such an original arms work out, and with fun music and great backdrop.
I'm dying after the first three exercises, but I will hold on! And hopefully someday will finish this without taking a break! Thank you for the nice workout! I'm happy to know you hold a poker face! :D
Hi!I am a man and just saw this lesson because my younger sister does this workout! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm 😟
It’s exactly what I was looking for! Thanks! 😘
That's great!
This is such an amazing workout for the arms!!! I was shocked! Love it.
Yay FINALLY did this one! LOVED IT!!!!
WOW!!! What an amazing arm workout, I LOVED it..Loved the music as well. I am never challenged with an arm work out without weights and I finally found yours!!! You seem so genuine, i'm so excited to become one of your workout followers. Thanks Angie
I am SO HAPPY to hear this!! thank you for your kind words
THIS JUST EARNED YOU A SUBSCRIPTION
MAN WAS THAT A GOOD BURNNNNNN
Idk if I've already left a comment here but I love this arm workout. I always come back to this because it is fun and effective. Also, I can really feel my triceps burning. Perfect for batwings! ☺️
amazing work! love that you went straight to the workout!
basketball playing and side grabs were so much fun. great workout, thank you
Omgggg I’m starting this for the first time I MUST SAY. The bestttt arm work out on RUclips 😩... My Gma said she’s ready to start it also ❤️❤️❤️ thank you for this ❤️❤️❤️
that's so cuteee. !! thank you
Can’t wait to screenshot this, me and my Gma been going a week strong now 💪🏽 I’m feeling motivated 🥳🥳🥳🥳
@@guidedbyangie5233 and I hit that subscribe button 😎😎😎😎
Did u see any results??
@@Msnoname omggggg yesss!!! This is the only arm workout I have been sticking too!!! My Gma also 💕💕💕 I use to wear a size 3x now I wear a 1x 🤗 my bra size has went down also 😝😝😝😝😝😝😝😝😝😝😝😝!!! She is a must try!!!!!
This workout is different from other arms workout, great exercises 💯
Thank you for making a standing arm workout, it has helped me a lot!
these moves are so much fun and burning as well
This is exactly what I was looking for! Great arm workout!!
this really helps i follow this arm workout everyday since i am a cheerleader keep up the good workouts there really useful
thats amazing to hear! thank you
So happy to have found your channel! You have amazing workouts and this one is one of the best arms I've ever done! Great job and you are also so beautiful! Keep going!
I'm going for minute two and it hurt even my soul 😂😂
hahaha love it!!
Carmen Blazquez same here! Haha but I paused for 5 secs and then went further till the end!! 💪🏼
Wow. Arms on fireee! I have to take a break every 3 minutes lol
Hi Elaine! I am a man and just saw this lesson because my younger sister does this workout! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm 😟
I loved your workout, best one I've done
thank you so much
the longest 10 mins
haha!
I loved this!!!!
Love this work out, thank you!
Hi Anne! I am a man and just saw this lesson because my younger sister does this workout! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm 😟
Great job! Love these 10 min workout videos! Short but truly effective! Good music choice too 😅! Keep up the amazing work and looking forward to more videos! P.s saw this in one of the closer up videos, love the chain earring, may I ask where you got it from?
thank you!! it's from loganhollowell :)
guidedbyangie 💕 awesome thank you so much 😊!
Loved it wow. Thank u for this.
Day 1 done with 0 breaks hehe
Wow Kashvi! I am a man and just saw this lesson because my younger sister does this workout! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm 😟
So shocked by how much burn I'm feeling!!! With weights...Thanks this was great
thank you so much for this workout! loved it❤️
This burns so good omg!! Already added to my arms day workout, thank you 💕
Hi Nathalie! I am a man and just saw this lesson because my younger sister does this workout! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm 😟
This is the first at home arm workout that has made me sore the next day. Thanks 😍😍
Hi Emily! I am a man and just saw this lesson because my younger sister does this workout! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm 😟
Bro my arms never feell this soree before wid any workout thank youuu🥺😍
I used to think that it's IMPOSSIBLE to do this in one go. It burnt so so so much!! After 2 weeks of consistently doing it I'm proud to say that i can do the whole thing without having to pause in the middle, and even my form feels so much better. And I actually enjoy the burn now. Consistency is the fricking key!!!
Have you noticed any difference in your arms? Are they more toned/less flabby now?
Best workout
Feeling my arms on fire
Nice feeling
Amazing workout !! Thank you very much!! 💙
Fabulous workout! Thank you so much!
Hi Heidi!I am a man and just saw this lesson because my younger sister does this workout! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm 😟
Best arms workout ❤
Still my favorite arm workout of all time.
super loved this one! Thank you :)
Just did it now.. :)
This is one of the best no weights arm workouts I have done. I know I will see results.
is it effective? did u see any change?
This was so fun! Did this at work with a coworker. We were both pleasantly surprised how sore our arms got.
haha! that's great - working out with a buddy is just much more fun. When I'm at my parents place, I make them work out ARMS with me, every time! :D
my fav workout tbh
ugh i feel the burnnnn
Amazing!!! Thank you!!! ❤❤❤❤❤
Such a good workout!!
I love how she doesn't talk and we can concentrate on the moves.
Ouch….so good!
OMG! That was pretty tough. Had to pause a couple of times. Going to keep at it until I can get all the way through without stopping!
you'll master it, I'm pretty sure!!
A great arms workout. Thank you!
I love this workout and the location!! Where is this beautiful coast?
What a burn! 🔥
Second time was A LITTLE better!! 🔥
WOW! thank you so much for these videos!
so happy you like it !!
Oh my aching arms😢❤. Loved it
It hurts but it feels good!!
This was really challenging, but I made it til the end without pausing. 10 minutes felt like a century :dd
that's amazing! well done!!
is it effective?
Loved this!!!!
happy to enjoyed it!
where is this?? so beautiful! great workout that doesnt leave my traps feeling too heavy and my body luggish ty!
Thank-you!
Awesome!!
amazing workout this will be in me favourite's list for sure!!! ps. could you make one for standing abs/core? :)
noted!
Arm killer 😂 it hurts! Haha I love it
It was painful, tough, but so satisfying✨! Didn’t know how the 10 mins flew away😅
This was AMAZINGGG ahah
thank you!!
It really works.......
I liked the the basketball playing 😍
😄😄
Really Great! Just subscribed!
I just discovered your channel , thanks for this video. My arms are on fire after doing two sets 😅😅😅🤣🤣
I love it !!!!
Hi Coach Angie!I am a man and just saw your lesson because my younger sister does your arm workout! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm 😟
Thanks!
This is great! Thank you very much ^^
I'm glad you like it
didnt know swimming in air would be painful hahaha thanks!
hahah oh yess
love it
I feel stronger after this!! 😂💪🏼
amazing
It looks easy, but it is so hard to do. OMG!
did this at work lol my arms r burninggg ppl staring I know I look crazy but I’m one step closer to not having flabby ass arms 😂😂😂
Bravo prava vjezba za nas preko 50 🤣❤️
haha super!!
Love this! Can you make a video for standing abs workout?
Noted!
My arms were on fire!
Great workout!
Love ur style
thank you
after doing this workout for a week my arms are lil more toned!!!
i did not follow a proper diet even though it had workout
looooove it!!!! TYVM
happy you liked it!!
My shoulders were on fire 🔥
Hi Christine! I am a man and just saw this lesson because my younger sister does this workout! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm 😟
Thanks 🌷. Can you show work out like this for other parts of body?
have you checked out my other videos? :)
@@guidedbyangie5233 Now i saw ☺️. This is what I need 👍.
thank you sooo much
thank YOU!!
Impressive thank you +1 subscriber
al Chile señora sigue siendo un excelente video tqm nunca cambies dale fat
besitos, te adoro
Oh ny god this was so good... I can't feel my arms 😭
Not me making this a dance workout listening to 2000's charts 😂❤
Hi can the exercises in your video build muscles in the arms?
No breaks???? You go girl
Plz try this......it really works......u see the different within a week😉😉😁(I like the backround ) tell me which place is this .......
happy you like it !!
@@guidedbyangie5233 thanks sister