Stop Chasing Happiness and Become Anti-Fragile | Mel Robbins Podcast Clips

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  • Опубликовано: 18 май 2024
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Комментарии • 33

  • @SantiagoA.Wright
    @SantiagoA.Wright 22 дня назад +210

    This is a great Video. This brings back painful memories which i have been enduring. My relationship of 5 years ended 3 months ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her.

    • @RoyJ.Tillison-tq5ed
      @RoyJ.Tillison-tq5ed 22 дня назад

      I am sorry about what you have been through. I have been through something similar and was almost depressed, till I contacted a spiritual counsellor who helped me get my ex back and hence my life back

    • @SantiagoA.Wright
      @SantiagoA.Wright 22 дня назад

      Interesting. Who is this counsellor, and how do I meet the person?

    • @RoyJ.Tillison-tq5ed
      @RoyJ.Tillison-tq5ed 22 дня назад

      Online, you'll find shelly renee white, revered for her expertise as a spiritual counsellor. She has the ability to reunite couples and promote holistic well-being.

    • @SantiagoA.Wright
      @SantiagoA.Wright 22 дня назад

      Thanks a lot. I just did. Impressive.

    • @karimbegum69
      @karimbegum69 21 день назад

      Hopefully, it helps.
      Just be careful
      ​@@SantiagoA.Wright

  • @dlxinfinite7098
    @dlxinfinite7098 24 дня назад +24

    Poverty and loss develops resilency. You learn how to cope under stressful situations. You adapt to having little. The joy is when you look back, and realize how tough and efficient you really were.

    • @postmodgent1499
      @postmodgent1499 23 дня назад +2

      Most wealthy people would go nuts if they lost their money/status

  • @judynicholas2108
    @judynicholas2108 24 дня назад +13

    It's very sad we wake with such anxiety that we have to deep breath just to get the day started! What kind of reality is that? Too much pain and trauma in this life! Back in the day it was way easier without technology flooding our heads and permeating our families. We have become so disconnected from each other and society... Which is a bigger problem! It's nonsense. We have totally forgotten how to have real relationships which is why they're all falling apart. Technology is the worst thing that ever happened to this world because of the disconnect. We we're meant for connection by design. 🙏❤

  • @dorothyonyango6575
    @dorothyonyango6575 23 дня назад +4

    3 Rs
    1. Reminders
    2. Repitions
    3. Rituals

  • @PseudonymPolygon
    @PseudonymPolygon 22 дня назад +2

    And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about!

  • @dawnshilling603
    @dawnshilling603 24 дня назад +4

    ❤ this is an awesome concept. Thank you

  • @vickibazter3446
    @vickibazter3446 24 дня назад +2

    Mel, This is an EXCELLENT PRESENTATION. Thank you. ☘️

  • @dawnshilling603
    @dawnshilling603 24 дня назад +5

    Omg, Mel’s reactions resonate soo much with me!!! She is so relatable. ❤

  • @greaterperspective819
    @greaterperspective819 24 дня назад +2

    Answered pray and a right on time word!!! 💞❤

  • @sandrahusser7971
    @sandrahusser7971 20 дней назад

    Awesome!

  • @sissymayemaye
    @sissymayemaye 23 дня назад +3

    How many people who are into Kpop saw Mel’s thumbnail for this video and thought Mel was interviewing LE SSERAFIM? ✋
    (For those of you who don’t know, the Kpop girl group, LE SSERAFIM has a song called Antifragile, lol).
    But anyway, thank you, Mel for explaining what it really means and how we don’t have to let the tragedies in our life break is. We can become stronger from them!

    • @DearStephanieX
      @DearStephanieX 21 день назад +1

      I totally noticed that too, would have been cool to hear the song in the intro of this vid 😂❤

  • @carolekincaid3701
    @carolekincaid3701 24 дня назад +1

    I don't think the pain and learning to walk again for 10 years after a terrible car accident is an experience that I couldn't do without. 🎉

  • @vickibazter3446
    @vickibazter3446 24 дня назад +2

    PTG.

  • @juliemusique-tn4dp
    @juliemusique-tn4dp 24 дня назад +3

    according to what you say i am depressed because i have gaved up a long time ago no hope for finding a partner i am totally desillusionnate on humans because of desapointement no one is there no friends

    • @lindarockower6028
      @lindarockower6028 12 дней назад +1

      I know it seems weird but you actually have us. We might be people you never see, and maybe most times people might not react to your comments on line, but we read them & you matter to us. ❤ We are your friends in spirit, God is your friend. We may be invisible, but we're here. It sounds corny, but go to churches until you find one that's comfortable. Talk to your pastor and tell him how you feel. Others need friends, too. Friends like you. ❤

  • @jackielehman8945
    @jackielehman8945 24 дня назад

    This is a great concept that could work with many folks, but it does over simplify PTSD and clinical depression.

    • @jeanbartrum2773
      @jeanbartrum2773 24 дня назад +2

      I have PTSD I dont know how this is going to help maybe I need other help

    • @user-in7mm7wc3z
      @user-in7mm7wc3z 24 дня назад

      Yeah, to me this is characteristic of her content in general. Mel does not understand trauma. Mel tends to recommend bandaids

    • @jackielehman8945
      @jackielehman8945 23 дня назад +1

      ​​@@user-in7mm7wc3z yep. There is a difference between trauma, PTSD, and just life lessons. Trauma and PTSD are very specific events. His math also doesnt math. A ball cannot bounce back any higher than how far it is dropped. 😅
      I get what they are saying, but the problem with PTG is that it is not a result of your growth directly after trauma, its the result of increasing protective factors into your life, which we should all look to be doing as a way to ve proactive in our mental well-being. We shouldnt need terrible things to happen to us un order to feel moments of happiness.

    • @user-in7mm7wc3z
      @user-in7mm7wc3z 23 дня назад

      @@jackielehman8945this is spot on and well said

    • @user-in7mm7wc3z
      @user-in7mm7wc3z 23 дня назад

      ​@@jackielehman8945thank you for saying this. So true

  • @suearamarapstar
    @suearamarapstar 24 дня назад +2

    ❤❤❤❤🎉🎉🎉 3:35

  • @jungleafreeca1111
    @jungleafreeca1111 24 дня назад +2

    🤯

  • @user-no4ij8lx6w
    @user-no4ij8lx6w 23 дня назад

    حلم 💭 ،،،،،،،،،،،،،،،،،حلم حلم 💭 ،،،،،،،،،،،،،،،،،حلم حلم 💭 ،،،،،،،،،،،،،،،،،حلم

  • @eefbhoff
    @eefbhoff 24 дня назад

    turn up your bull sheeeeet button. the louder it gets, turn up your button more