Essential Step #2 To Solving Your Back Pain - Learn About Pain

The second step in solving your low back pain is not always intuitive, especially if you have come from the world of manual therapy, injections or surgeries. Yet learning about this and really putting some effort in to understand it is one of the best indicators of good outcomes with persistent low back pain vs staying the same.
If you missed the first step, check it out first here: • Essential Step #1 To S...
To read more about our evidence-based approach to back pain, check this out: www.adelaidewestphysio.com.au...
This article is a summary of the science behind our approach to low back pain: www.adelaidewestphysio.com.au...