Following and supporting your journey! If you’re ever in Gosport (next to Pompey) we have an axe throwing range with a rage room upstairs. It’s called ‘Down Range’ … anyway, big up the bloody chickens!
Waaaggg Bloodeh Waaannn muddah flippaahs 🗣🗣🗣 Jack broski, start making a frittata, they are amazing. I cook sausage or any meat, heat up in a frying pan mushroom, tomato's and red onion. Crack 3 eggs into a bowl and mix with a little milk, hot sauce and butter and garlic. then i add the meat and everything to a circle cake tin tray, Add the eggs over it, mix it well and then in the oven for 25 - 30 mins. Have them nearly every day whilst doing OMAD Keto and they are fire!
@@2222bxnzbz jheeze was a joke mate 🤣he said he was fucked from doing leg day, hence the laid in bed for 5 days, also the joke tied in with the fact there has been no upload for 5 days, I'm on the 90 day transformation and couldn't thank him enough for doing it as it's the only thing that's pushed me to do it with the community 💪 so yeah thanks Jack 🤣
Jack was acc smooth w that dance yk
You made an omelette Jack, that’s an omelette 😂
Hahaha how’s he pulled that dance out the bag😂
Not even doing the transformation but I look forward to these videos
Tip for omelette, season before you cook.
Put the salt and pepper + dash of paprika in with the egg and whisk.
Following and supporting your journey! If you’re ever in Gosport (next to Pompey) we have an axe throwing range with a rage room upstairs. It’s called ‘Down Range’ … anyway,
big up the bloody chickens!
Currently watching on the cross trainer, still in a big calorie deficit. We keep moving!
These vlogs are really entertaining. Good luck with your journey! 😄
No shot - was legit playing something on guitar when Sam started
Who knew Jack could dance
Waaaggg Bloodeh Waaannn muddah flippaahs 🗣🗣🗣 Jack broski, start making a frittata, they are amazing. I cook sausage or any meat, heat up in a frying pan mushroom, tomato's and red onion. Crack 3 eggs into a bowl and mix with a little milk, hot sauce and butter and garlic. then i add the meat and everything to a circle cake tin tray, Add the eggs over it, mix it well and then in the oven for 25 - 30 mins. Have them nearly every day whilst doing OMAD Keto and they are fire!
"Heee" "Heeee" LMAO, Jack you legend. And clean shaven all the way lad, Clark Kent.
I love this content from Jack icl
It's pretty inspiring
ive never seen a hammer swung with less authority lol, good vid as always
Jack you should do daily weight check just to see the progress!
Great vlog. Love the addition of Jordan too.
Good up the good work fella 🫡❤️
If I could have dinner with anyone dead or alive it’d be my dad. He passed when I was a kid and it would be great to let him know all I’ve achieved
I’d have dinner with TikTok and RUclips star, Jack Joseph
That rage room is class hahahaga
4:11 HAHAHAHAHA
Wagwan Jack
also jack you're an inspo
Yes yes crew
🎉
Sam Ambers 🤝🤝🤝
I like the beard 👌
Goated
Don't drink from plastic x
for the algor
BOOOOOOSHHHHh
since when could jack dance
Grow the mustache button
⬇️
Second times a charm 😅
Reupload?
My big brother bc he died in 2021
Tag heurrrrrr ahahaha
First jacky boy
is this a re upload?
@@brndzx7602 it got a copyright strike so had to take it down 🥲
@@JackJoseph ah fair enough i thought i was just going crazy 😭
Like to Vote to grow the tash
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First
We now know why he hasnt uploaded, been laid in bed for the last 5 days 🤣😴
shut up?
@@2222bxnzbz yeah all vlogs are filmed and then edited the next day, then uploaded. So a couple days delay
@@elmofit1118 do you have a sense of humor by any chance?
@@2222bxnzbz jheeze was a joke mate 🤣he said he was fucked from doing leg day, hence the laid in bed for 5 days, also the joke tied in with the fact there has been no upload for 5 days, I'm on the 90 day transformation and couldn't thank him enough for doing it as it's the only thing that's pushed me to do it with the community 💪 so yeah thanks Jack 🤣
yes mate shave that tash please🤣