Whatever has happened, get back on it bro! The videos are great and people will understand if you fell down. Come back and keep going, ignore the haters, these vids were so good 🎉
Just finished the video mate. Unreal vlog all throughout. What a group. Keep the vlogs true to yourselfs and don't change the style or change for the cameras, ever 👍
If you’re keen to start a cheat meal, you can allow 1 cheat meal a week, whether that be: Breakfast, Lunch, Dinner or even a desert which you wouldn’t normally have. Cheat meals are great for personal motivation throughout the week, especially when you have a drastic change in your diet. I would recommend saving a cheat meal at the end of the week (Sunday) and have a slutty desert or a greasy dinner. Remember: treat yourself, don’t cheat yourself. 😃
Jacky boy! Just remember the simple science, eat less than what you burn ( your maintenance calories) , as long as you’re below that it doesn’t matter what you eat… find a balance of enjoying the foods you like, hitting your protein, micronutrients and sitting in a calorie deficit and you will do so well! Big up and hope you’re not having too many cheat days in turkzz 😉
‘I’m gonna be vlogging everyday’
He's on holiday getting smashed and enjoying life relax
Whatever has happened, get back on it bro! The videos are great and people will understand if you fell down. Come back and keep going, ignore the haters, these vids were so good 🎉
come on mate you were properly inspiring me, keep going!
Just ten more days of vlogging and it would have been an easy habit - shame he’s given up I was doing it with him
Mate 5 days no video 😢
Nah that fucking intro about being English was a movie 🤣🤣
Come back we miss the vlogs. I was motivated to join the gym again after a year off!
Where are the new videos?
no snus mate
it’s fair if he’s using it as a substitute to stop vaping. Only if he doesn’t get addicted to snus too 😂
@@_GorillaXsnus is way more addictive coz it’s got a larger hit of nicotine
Snus?!?! No vaping is light work if you've got Snus. That's no challenge
Just finished the video mate. Unreal vlog all throughout. What a group. Keep the vlogs true to yourselfs and don't change the style or change for the cameras, ever 👍
Can we all say that we scrap the 90 days and he just keeps on vlogging after it is up
Class vlog mate and can notice a difference in your face already! Keep it up mate
So what's happened to the vlogs then
Not posted in 12 days what's happened?
Well, over 2 weeks and no video what's happened?
Your skin's cleared up mate you look well
If you’re keen to start a cheat meal, you can allow 1 cheat meal a week, whether that be: Breakfast, Lunch, Dinner or even a desert which you wouldn’t normally have. Cheat meals are great for personal motivation throughout the week, especially when you have a drastic change in your diet. I would recommend saving a cheat meal at the end of the week (Sunday) and have a slutty desert or a greasy dinner. Remember: treat yourself, don’t cheat yourself. 😃
Yes Jack. Be careful with snus though, nicotine messes with your gut / digestion.
Nicotine is actually good for gut inflammation
@@jackholloway1 From personal long term experience use, it's most definitely not.
@ItsBugsy OK I'm talking about studies with evidence not one person's subjective experience
@@jackholloway1 Good for you Jack, lets ignore all the ones backing up my statement & hope the artificial poison doesn't affect you then.
@@ItsBugsy Which ones are those?
It's really disappointing that he stopped posting. I kept waiting for a new vlog but it never happened. I guess I'm doing the challenge solo now...
Disappointed mate thought you were posting everyday
The fake laugh from matey at 2:35 is killing me
The outfits were class 😂😂😂👌🏼
Jacky boy! Just remember the simple science, eat less than what you burn ( your maintenance calories) , as long as you’re below that it doesn’t matter what you eat… find a balance of enjoying the foods you like, hitting your protein, micronutrients and sitting in a calorie deficit and you will do so well! Big up and hope you’re not having too many cheat days in turkzz 😉
Class comment!
He went on holiday and ruined it
3 weeks and no video?
where have the vlogs gone i miss them
Should do dmt on day 90 for the true transformation
No snus come on
Kinda impressive that Jack is curling the same weight as Cole at 6:44 😂
They are curling about 30kg which isnt a lot, and Jack seemed to struggle a lot more so i dont think Cole usually does so little, but i could be wrong
@@AFPerssoN most guys who are new to the gym are probs just curling 15-20 kg
@@AFPerssoNit is if you do it with proper form
@@Hugo97HD If you start off skinny yes, if you are heavier then it’s not uncommon to lift 30kg or 15kg dumbbells
Seems he’s gave up
I think he’s still doing them as if you go on playlists it say that 6 are unavailable so he’s probably putting them to private
@@JosephM_5makes sense, unfortunately there are still 5 other days that aren’t accounted for
@@JosephM_5no, they said that when he was posting too. i think when videos are quite long for yt they can be hard to upload
this one had me in stitches 😂
Bring vids back
Jack Ghosted
Jack seems like he would be a good boxer
yeah i can tell this is alright not really working out, unless something changes.
You’ve failed the challenge by using Snus man…
snus??
Love it jack x
Class video man hahah, that intro cracked me up. If ya open to any help with diet etc lemme know
No way Cole has the whole world on his back but forgot about New Zealand :(
Yooo… 😢 where you at?
Kinda surprised that this is not rated 18+ considering Jack’s massive milkers at 12:55 😂
Nah the intro 😂
Very disappointed in you Jack
riddle this
what makes my left hand my right? quickest answer gets 100 BTC
Aint liking the way u spoke to that sandwich
Those outfits in a Muslim country was brave lads 😂
You cant just use snus man
Where’s the vlogs Dan!
dan??😭
@@Louis6653 been watching a lot of mashtag😂😂
Eating healthy, but eating 6000 calories a day 😂
Cole is so lean
What hotel is this gaff
eat the sandwich
Jack mate im not beiing funy but
AIOIAODIAOIOAIOAIAOIOAUIAUIPIEOPEAOEUPAEUOAEUAOIE
I knew he wouldn’t last, all that talk for nothing. Truly a disappointment.
What a failure