Best Sources of Healthy Fats for Women Over 40

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  • Опубликовано: 4 фев 2025

Комментарии • 7

  • @FiredUppFitness
    @FiredUppFitness  Год назад

    Get the FREE guide --> Happier Hormones Over 40: Simple Steps to Help You Improve Your Perimenopause Symptoms: eepurl.com/gGf6xv

  • @thesamwithin
    @thesamwithin 7 месяцев назад

    Thaaaaaank youuuuuuu! You're helping a lot! ❤

  • @SophieRodriguez-cv9xx
    @SophieRodriguez-cv9xx Год назад

    thanks for sharing this important info. as a woman approaching 60, i knew i needed to make changes for my heart health. Aspect Health's safe weight management approach really helped me. i've experienced great improvements, like increased energy levels.

    • @FiredUppFitness
      @FiredUppFitness  Год назад

      You are welcome! I'm glad you have seen improvements!