PLANTAR FASCIITIS OR HEEL PAIN RELIEF EXERCISES | AVOID FOOT PAIN

@My Personal Physio
Welcome to My Personal Physio! In this video, I will guide you some effective stretching as well as strengthening exercises designed for Plantar fasciitis.
I will be teaching you some best flexibility and strengthening exercises that ultimately help you in pain reduction. These exercises are easy to follow and can be done at home without any special equipment.
My name is Dr. Naved, MPT in Orthopaedics with over 18 years of quality rich experience, is devoted to serve humanity & a generous effort to deliver the message or expert guidance via this channel to help as maximus people as possible.
🔔 Don't forget to subscribe to My Personal Physio for more expert tips and exercises to take charge of your physical health. Hit the like button if you find this video helpful and share it with anyone who might benefit from it. Let's get started on the path to a pain-free back! 🌟
DISCLAIMER: The content presented on this channel is for general education & demonstration purpose only. It is not intended to be a substitute for professional medical advice, provided by a physician or physical therapist.
Exercises for plantar fasciitis, Heel pain exercises, Stretching for heel pain
Plantar fasciitis relief, Foot pain exercises, Strengthening exercises for feet
Physical therapy for plantar fasciitis, Home remedies for heel pain
Best stretches for plantar fasciitis, Pain relief exercises for feet
physical therapy, Foot pain, Plantar fasciitis exercises, Plantar fasciitis, Fascia release exercises, Plantar fasciitis treatment, Plantar fasciitis prevention, Heel pain relief, Heel pain solutions, Foot exercises, Heel pain exercises, Stretches for plantar fasciitis, Foot pain relief, Plantar fasciitis Stretches, Stretching exercises for feet, Home remedies for plantar fasciitis, Heel pain treatment, Heel pain stretches
#PlantarFasciitis #HeelPainRelief #FootExercises #PainRelief #HealthyFeet #StretchingExercises #PhysicalTherapy #FootHealth #InjuryPrevention
Watch my other videos:
1. 5 Easy & Best exercises for knee osteoarthritis
Video Link: • 5 Knee Osteoarthritis ...
2. Fix your KNEE GAP (Knee OsteoArthritis)
Video Link: • Best exercises to incr...
3. Best exercises for Cervical spondylosis
Video Link: • Neck Pain Relief Exerc...
4. Best Stretches & Exercises for LOW BACK PAIN
Video Link: • Low Back Pain Relief E...
Mail us for any query & collaboration:
[e-mail]