Lower Blood Pressure Naturally - Dr. Gary Sy

If you have high blood pressure, you may wonder if medication is necessary to bring the numbers down. But lifestyle plays a vital role in treating high blood pressure. Controlling blood pressure with a healthy lifestyle might prevent, delay or reduce the need for medication.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # [phone]
Consultation strictly by appointment only.
• The Life Extension Cen...
Please LIKE & FOLLOW
Gabay sa Kalusugan - Dr. Gary Sy
NEW Facebook Page:
/ gskdrgarysy

[@GabaysaKalusuganDrGarySy]

Kung alam lang ng mga GsKers yung hirap at efforts needed sa paggawa ko ng bawat health video lalo na yung pag-iisip ng topic, paano i-execute sa simpleng paraan at ipaliwanag na madaling maiintindihan at interesting panoorin. Paggawa ng visual aid at paglagay ng sound effects. Pati kung ano nababagay na jokes na walang masasaktan kailangan din pinag-iisipan. Lahat yan mag-isa kong ginagawa. Wala po akong content creator, editor o IT experts. I give my time & effort just to help educate and entertain people most especially the elders. Isa lang hiling ko, tangkilikin, sundin at ibahagi sa iba. Knowledge is POWER! Prevention magkasakit ang pinakamabuti sa lahat. 🙏

[@B3C494]

I always watching your videos Doc po ha😊

[@merzguevarra2370]

I❤GSK I always watching ur videos doc lht mga old videos maraming po ako ntutunan 😊 I remember my mama poh nung n mild stroke poh sya tpos ayaw nyang uminum ng gamot s hiblood kya lht nluto ko less salt n oil, as in wlng lasa mga kinakain nya at totoo poh mga sinasbi nyo poh.she passed away last October 28 at age of 90 years poh namatay sya hnd s hiblood dhl po s hip fracture😢I miss my mom😢

[@bhing6370]

Doc favorite po kayo panoorin ng nanay ko

[@hudabongayan9206]

I❤GSK
Gandang Morning Doc at sa lahat po ng inyong tagasubaybay..
Maraming Thanks po sa dagdag Kaalaman Pangkalusugan na ibinabahagi nyo po sa amin...
More Power sa inyong Program and God Bless 🙏🙏🙏❤❤️❤️
Watching from North Caloocan City

[@nylame7582]

Salamat po doc sa.inyong matiyagang pagpapaliwanag..1 po aq sa masugid nyong Taga subaybay,,salamat po doc at marami po aq natututunan sa Inyo...baka nman po pwede magrekwes kung pwede lang po matalakay nio din doc tungkol sa vertigo??salamat po Ng marami at patnubayan kayo Ng Dios...

[@user-fg9kp5dc1d]

Filipino doctors are the best in the world. Doc, mapasensya po kayo magexplain. Prevention management ang first muna.

[@glyvargas7853]

Doc, ipagpatuloy nyo po ang inyong Health Ministry. Our Heavenly Father po ay nagagalak sa inyong mga health videos. God bless po sa inyo.💪

[@lusitasamson3985]

I love GSK❤️♥️good evening doctor gary sy. Watching from Hong-Kong

[@elydeleon2000]

IloveGSK❤❤❤goodmorning doctor gary sy. Watching from California USA

[@bhechanvlog1259]

I ❤ GsK. Thanks Doc .

[@sampaguita147]

I Love GSK

[@MelindaAutorRodaviaCamacho]

I ❤GSK

[@juliamasonsong1319]

Thanks doc.

[@user-vr3ci1de8y]

Galing talaga ni Doc Gary!❤️

[@venerandadelacruz7979]

Salamat doc

[@evelyndaria6979]

I❤ GSK ❤❤❤❤❤❤

[@marjoriefarochelin9065]

Thank you Doc

[@rebeccatutania5826]

I 💓GSK. God bless doc

[@garito69gy88]

I ❤️ GSK. Thanks doc 👍

[@aidaocreto3483]

I ❤❤❤❤GSK!!! Salamat po ng marami!

[@marianhermogenes7310]

Thanks again doc gary for this new lecture

[@lourdeslai8792]

I ❤GSK ❤❤❤❤

[@BigTimeBerto]

I ❤GSK !!!

[@helenbayobo5104]

Ayos Doc. I ❤ GsK

[@miguelpapa2128]

I❤ GsK 🙏

[@amitafyoka4060]

I ❤ GsK!!! Thank you doc❤

[@bhing6370]

I ❤GSK ang ganda nyo pong magpaliwanag

[@mindheartspeak]

I LUV GSK 💗

[@perlarabaya6568]

Salamat Doc Gary..nag.enjoy talaga ako sa lecture mo..ganyan talaga ang tunay na lecturer, masayahin..very effective pag ganun..maraming maraming salamat, doc..GB lagi🙏

[@andreajeong5249]

I❤GSK!

[@sincerelyjuia9788]

I ❤ GSK!!!

[@wilmaschmitz4581]

I ❤GSK.

[@user-xl5wo3cs5m]

I ❤ GSK God bless us all.

[@jolinajolie233]

❤ i love GSK

[@sayingempeno5451]

GOD bless you Dr Gary♥️🙏♥️

[@reginagreen9266]

I loveGSK❤❤❤

[@camhuajun4469]

Thank you Doc. I ❤️GsK

[@user-vr3ci1de8y]

I ❤ GSK❤❤❤

[@cershe]

I ❤ GSK!

[@alexiybanez3745]

I ❤ GSK🙏🏻😘

[@janetgarboso4358]

I ❤ GsK...thank you Doc

[@pepitocastillo9957]

Doc salamat sa mga advice mo

[@user-zk1eh3su3g]

i love GSK fm london

[@gelasison4408]

salamat po

[@minam8301]

I ❤GSK…👍👍👍

[@estelitadilag8651]

I ❤️GSK,by Doc Gary Sy

[@angelitacaballero7529]

I ❤GsK. Thank u Dr. Gary Sy

[@medserr249]

I❤GSK🎉

[@chelbisnan4849]

I ❤️GSK.

[@lianeorcine7534]

I love❤GsK

[@yuencheleon6521]

I LOVE GsK

[@dolorestapic679]

Thankyou doc

[@erlindaortega4528]

I❤GsK.Thank GsK Dr Gary Sy.

[@lolitarecibido6513]

I ❤ GsK.. thank you Doc Gary S

[@joshuadawadao8631]

thanks doc

[@gladysoro6781]

I💟love GSK

[@litasantos7373]

I ❤ GsK 🙏🙏🙏

[@cecilmcrobbie4526]

I LOVE GSK..ALWAYS.HELLO DR. GARY SY

[@1707vince]

I ❤ GsK

[@patrickte4775]

I ❤ GSK

[@josephinemanalo4443]

I ❤ GSK.

[@shirleychen5238]

Thank you doc

[@sallyvillanueva6949]

I love gsk❤

[@jacksky1474]

I❤GSK magandang gabi po Doc

[@eelmaymanuel4871]

Salamat po ulit doc❣️ l❤️Gsk👍

[@almatakebata7813]

I ❤ GsK 👍😘

[@allanferrer9840]

I ❤GSK❤❤❤

[@antoniastubberud7296]

I love GsK ❤

[@pandora4941]

Thanks Dr.Godbless you more ♥️

[@AmeliapaculanBenSalem-or6zt]

❤❤❤❤❤❤❤ I ❤ GsK

[@user-kl3xo9po6d]

Thank you po Doc sa paalala mo

[@winnievillanueva9217]

Thank you again doc Gary Sy 🙌 i❤Gsk

[@B3C494]

Salamat po sa video na ito napaka informative po

[@noraampaty]

I❤GSK❤❤❤

[@melanieestrada5295]

I❤gsk thanks doktor Gary

[@user-jd9bw4jd6i]

I love GSK godbless always doc🙏❤

[@gemmaalthuwaib4476]

Good evening Doc.I❤️GSK 🥰🥰🥰

[@andresmendoza2735]

I love Gsk

[@Viviangraf79]

I love GSK❤

[@lolitapleno1471]

Good evening doc❤

[@emyjuan8082]

I❤️GSK☺️❤️❤️❤️

[@christianpaulvidal5045]

I❤gsk thank you po doc gary

[@phinexdionson4339]

I ❤ GsK! Thanks Dokie

[@youngheart2826]

Ayos Dok..thank you!

[@ma.teresaapacguidestabaya7636]

I❤GSK THANK you doc.

[@annafunaki4302]

i❤GSK thank you po😊

[@rosemariehernandez8898]

I❤ GSK God blessed US 🙏❤ Po from KSA

[@encebaruc360]

I ♥️ GsK ... Thank you Doc ☺️

[@bethprado5174]

i❤GSK.

[@edisonlabuguen6566]

I❤️GSK

[@chleimarquizo2686]

I love GsK 😊❤🙏

[@emyaranzamendez6270]

thank you po Doc. i❤gsk

[@josephinebelogo2622]

I ❤ GsK... 😊😊😊

[@sallychua6896]

I❤GSK. Very informative. Thank you

[@aileensunto4175]

I❤ GSK Thanks Doc

[@priscillabatan7752]

I 💖 GsK...
God Bless po...

[@guintonto3712]

thank you doc sa mga advice nyo . watching from Bahrain

[@avegailbernal9820]

thank you so much doc.

[@maritesfrias4215]

I ❤ GSK, GOD BLESS U DOK.

[@floritasalvador8598]

I❤GSK
Thank you po!!!

[@bulaklak7633]

Thank you doc for this additional knowledge. I ❤ GSK

[@user-zy2bt5tp3u]

I Love GSK God bless po

[@aracelisantos7548]

I,love gsk

[@emielao6303]

❤ nice topic, thanks po

[@vivenciarodriguez927]

I❤GSK thank doc God Bless