Happiness is all in your mind: Gen Kelsang Nyema at TEDxGreenville 2014

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  • Опубликовано: 14 июн 2014
  • Simple, profound truths are the realm of this Buddhist nun. Her message? The gift of happiness truly lies within our own hearts and minds. Gen Kelsang Nyema, exuding a peacefulness that immediately connects with the audience, starts by asking three questions: Are you having a good day? Why? Tomorrow, would you rather have a good day or a bad day? She teaches that we cannot put our happiness at the whim of other people and of circumstances. If we want to be happy, we have to "stop outsourcing our happiness to other people" and cultivate a source of inner peace. What happens next is quite astounding. The whole crowd of 350+ people proceeds to meditate with Nyema. There's a little squirming at first, but as she leads the audience through a calm citation of how to rest the mind, audience members feel a collective relaxation flow into the room and through the people. Fascinating! Refreshing.
    This talk was part of TEDxGreenville UNZIPPED, held April 11, 2014, at the Kroc Center in Greenville, South Carolina. For more information about Gen Nyema and her co-presenters, please visit tedxgreenville.com/2014presenters
    In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Комментарии • 5 тыс.

  • @jessicahubbard4634
    @jessicahubbard4634 5 лет назад +5461

    There is so much to learn from her pauses, her timing. She's able to be at peace with silence. It also helps her communicate much better to slow down. It's like she is in touch with a natural energy flow so many of us are disconnected from. This is beautiful.

    • @laszlonagy2928
      @laszlonagy2928 5 лет назад +1

      Is not your grandfather happen to be Ronald?

    • @MarieEmanuelle
      @MarieEmanuelle 5 лет назад +14

      Jessica Hubbard
      I totally agree. Well said, Jessica.

    • @daretolivedelicious7170
      @daretolivedelicious7170 5 лет назад +71

      I learned the importance of slowing down from a friend & classmate. The professors would ask questions & most of would blurt out the answer (wrong or right). When he was directly asked, he would take his time before he answered. You could tell everyone else was uncomfortable with the silence, but then he would share his thought through answer. I used this technique and my answers were so much more clear, and I learned a lot.

    • @mrmrsvianavianaprovim4058
      @mrmrsvianavianaprovim4058 5 лет назад +3

      Jessica Hubbard música d natal

    • @kevinreed95
      @kevinreed95 5 лет назад +2

      I agree!

  • @zeina2793
    @zeina2793 5 лет назад +2578

    I watch this every time I have a panic attack. Truly life changing.

    • @utkarshsaxena5364
      @utkarshsaxena5364 5 лет назад +43

      doing the exact same!! Watching it daily in order to hardwire it in my mind.

    • @darshangowda9347
      @darshangowda9347 4 года назад +16

      Certainly helpful. Also give mindfulness meditation a chance, changed my life.

    • @r.s.5646
      @r.s.5646 4 года назад +27

      May you come out of all of your fear. May you be peaceful.

    • @MrAminnazir
      @MrAminnazir 4 года назад +7

      I am having bad panic attacks please help me

    • @kkhmdfk
      @kkhmdfk 4 года назад +4

      @@MrAminnazir seek a psychologist

  • @katerinamarini4078
    @katerinamarini4078 3 года назад +1385

    “Happiness and unhappines are states of mind and therefore their real causes cannot be found outside the mind”

    • @malikfahdaliawan178
      @malikfahdaliawan178 3 года назад +10

      They include hormones too.. what to do with them?

    • @sleepsmartsmashstress740
      @sleepsmartsmashstress740 2 года назад +33

      Until now I used to think that Happiness and unhappines are states in the USA

    • @mikebrown600
      @mikebrown600 2 года назад +23

      @Aviana ' Greave. Buddhism doesn’t deny emotions, but don’t wallow in them in self-pity.

    • @JohnSmith-uu5ov
      @JohnSmith-uu5ov 2 года назад +10

      @Aviana ' You throw a party and recall all the best moments from their life

    • @samtenlhendup1457
      @samtenlhendup1457 2 года назад +10

      @@malikfahdaliawan178 the production of hormones are controlled subconsciously by our mind, meaning the thoughts that we are conditioned with are the subconscious part of our mind and its flow controls the production of hormones or any other subconscious activity. Once you observe the subconscious part of your mind, it is no longer subconscious and it becomes the part of conscious mind.

  • @la8842
    @la8842 3 года назад +857

    I have an awakening when she said “stop blaming others for your unhappiness”. She is right. If we are happy inside, no matter the outside world how bad it is, we will still have a peaceful mind. On the other hand, if we have a war inside, no matter how many beautiful people we meet in our life, how lovely our surrounding is, we will not notice the good.

    • @Encircate
      @Encircate 2 года назад +5

      I think all people that comment on RUclips video are unhappy!

    • @everythingnothing2978
      @everythingnothing2978 2 года назад +11

      @@Encircate including you?

    • @thebaldone100
      @thebaldone100 2 года назад +1

      I felt the exact same eye opening

    • @hartemus1
      @hartemus1 Год назад +2

      I am with you, We all have a war inside and it is a sad and lonely battlefield

    • @Funmise-World.
      @Funmise-World. Год назад +2

      SO how exactly do we win the war & troubles from with... I agree it peaceful listening to her

  • @kidungkasih
    @kidungkasih 4 года назад +2450

    This is the calmest TED video I've ever seen. Literally.

    • @mateusz5718
      @mateusz5718 4 года назад +6

      Like a Bob Ross' one

    • @ruqayajasim5325
      @ruqayajasim5325 3 года назад +3

      Loophole no no k no no NBC p.

    • @ruqayajasim5325
      @ruqayajasim5325 3 года назад

      Loophole P I numb no numb KB NBC I nvm n knob no NBC nonbinary

    • @rileydoe2629
      @rileydoe2629 3 года назад

      U haven't seen the world yet

    • @MUAxuanMUA
      @MUAxuanMUA 3 года назад

      The TheThe Themelidacartagena

  • @TrapForestTV
    @TrapForestTV 7 лет назад +3273

    she's so calm more than me while im sleeping

  • @amilapoornima8902
    @amilapoornima8902 3 года назад +30

    Anyone 2021 🙋‍♂️🙋‍♂️
    God bless you 😇
    She’s smile 🙏

  • @dogeboixx
    @dogeboixx Год назад +77

    When she asked "are you having a good day"
    I immediately cry. I've been through so much things today. I Don't realize I'm suffering right now

    • @jingyuanzhu2423
      @jingyuanzhu2423 Год назад +5

      I just cried to it too. Hope you'll have a good day everyday from today onwards.

    • @dogeboixx
      @dogeboixx Год назад +3

      @@jingyuanzhu2423 thankyou, you too! :)

    • @irenekotarac1346
      @irenekotarac1346 Год назад +9

      Dear Hardy, l totally understand you. I have been very unhappy for so long. I don't blame anyone but myself which is why my burden has been heavy. I have had some happy days in the past few weeks after years & years of sadness. I am sending you love & hugs. Remember most of all please learn to love yourself. You are one with God & he is always with you.🙏❤️🙏

    • @Christina-ku3nh
      @Christina-ku3nh Год назад

      This is: The New Kadampa Tradition - NKT aka International Kadampa Buddhist Union, IKBU'
      BE WARNED -
      A Very Dangerious Cult. Please Watch:
      *"An Unholy Row" BBC Documentary* about this Cult leader & the NKT on many sites across the web.

    • @jenniferm430
      @jenniferm430 Год назад +4

      So did I...

  • @sarthakmaheshwari3888
    @sarthakmaheshwari3888 3 года назад +1992

    Listening to her talking is like meditation.

  • @devanggraini111
    @devanggraini111 8 лет назад +2460

    I don't know why, looking at her face and listening to her voice makes me calm. Love this video.

    • @serapserap7743
      @serapserap7743 7 лет назад +43

      Before i read your comment , I felt the same way . I just felt so calm and relaxed and then i saw your comment so you are not alone.

    • @djs964
      @djs964 7 лет назад +1

      ruben ter veer

    • @carinamaren7779
      @carinamaren7779 7 лет назад +72

      it's because she's really relaxed and peaceful in her mind :) it's contagious

    • @justingreenough4296
      @justingreenough4296 7 лет назад +20

      Really? It makes me annoyed.

    • @hilaljan55
      @hilaljan55 7 лет назад +4

      Justin Greenough
      i agree just waste of time .

  • @theliker412
    @theliker412 Год назад +64

    This was posted 8 yrs ago, watching this in 2022, it is peaceful and I’ve learned from this video alot.

  • @dakotahstr
    @dakotahstr Год назад +7

    No matter what kind of day Im having , Im alive, I was given a miracle for another day.

    • @Sparkle835
      @Sparkle835 Год назад

      You're right because none of us knows our expiration date. So, even if your life is a lemon 🍋, squeeze all the juice out of it that you can until the end.

  • @2TheAbbeyClinic
    @2TheAbbeyClinic 8 лет назад +693

    "When you look for it, you cannot find it.
    When you find it, you can't get rid of it.
    When you do neither, it's right there."
    Tilopa, 11the century

    • @matmatician7
      @matmatician7 8 лет назад +12

      +W.J. Kelly
      Look at it, it cannot be seen
      It is called colorless
      Listen to it, it cannot be heard
      It is called noiseless
      Reach for it, it cannot be held
      It is called formless
      These three cannot be completely unraveled
      So they are combined into one
      Above it, not bright
      Below it, not dark
      Continuing endlessly, cannot be named
      It returns back into nothingness
      Thus it is called the form of the formless
      The image of the imageless
      This is called enigmatic
      Confront it, its front cannot be seen
      Follow it, its back cannot be seen
      Wield the Tao of the ancients
      To manage the existence of today
      One can know the ancient beginning
      It is called the Tao axiom
      -Lao Tsu, "Tao Te Ching"

    • @Power50505
      @Power50505 8 лет назад +10

      That quote is completely wrong in my opinion. During meditation you look into the deepest corners of your mind without judgment(not easy to do) and you discover the things that are weighing you down from enlightenment. Then when you come out of deep meditation you gain new perspectives which can be used to get rid of these negative things. This is a continuous process of growth and in no way will happen in a short time. So my friend, that quote is completely off topic here.

    • @j.b.vanmourik2624
      @j.b.vanmourik2624 8 лет назад +1

      Sounds nice, but finding something or nothing is NOT a doing. What ignites that IS, but it already needs an extraordinairy level of being. So I see this phrase as subtly insincere to the student. Mr. Tilopa worked with haiku-kind of teachings .. It has dubious sides to me as it can be used to overpower students with a conscious intention to frustrate. Even Tolle these days shows subtle signs of it. The time is near that we are given keys to deeper knowing on an even democratic level, which would indicate the end of psychiatry as well as the end of the 'esoteric elite' ....

    • @Power50505
      @Power50505 8 лет назад +4

      I see your point and it makes sense. Also, the best psychiatrist is your own mind exploring itself and understanding what lies deep within your conscious. It must be done through meditation and I suggest an isolation tank as the senses can distract a person during this reflection period. The esoteric elite( the ruling class) have always known about this power for many years that is why our lives are full of distractions and our illnesses only treated by numbing through medication rather than enlightenment.

    • @j.b.vanmourik2624
      @j.b.vanmourik2624 7 лет назад

      so what's the problem

  • @shellieshimmel9148
    @shellieshimmel9148 4 года назад +1810

    Happiness is a choice. Buddhism is a beautiful blend of spirituality and psychology, and she teaches it with a peaceful, loving spirit. Love the meditation at the end.

    • @tunkycool
      @tunkycool 4 года назад +30

      I like the way you described Buddhism :)

    • @est9949
      @est9949 4 года назад +18

      Yes, plus philosophy, which is also my favorite thing about Buddhism.

    • @OrealeXO
      @OrealeXO 4 года назад +12

      Your ego is choosing to watch all these videos rather than choosing to be happy, so in essence it is.

    • @sahxb.
      @sahxb. 4 года назад +14

      Let go of ego.
      Don't expect to be happy by watching these videos.

    • @rabinab7604
      @rabinab7604 3 года назад +9

      This 'New Kadampa Tradition aka NKT'
      is a Very Dangerous Cult, Please watch:
      *"An Unholy Row" BBC Documentary from 1998,* across the web about these people & read the comments..

  • @noelhogan7289
    @noelhogan7289 2 года назад +197

    This human being just oozes spiritual love and more light than most of us have seen in a lifetime.
    I’d love to sit and talk with her.

  • @didi749
    @didi749 2 года назад +16

    I’m watching it while crying 🌸🌸🌸.. stress doesn’t know any time 🙃

    • @Nokss87
      @Nokss87 2 года назад +1

      It will get better 🤞🎀🥳

  • @amroaquinas1357
    @amroaquinas1357 5 лет назад +1067

    taking care of my mother (90 years old) gives me happiness ..

    • @florinpieleanu130
      @florinpieleanu130 5 лет назад +13

      Awesome, dude!

    • @Thaigal1
      @Thaigal1 5 лет назад +8

      ❤❤❤

    • @BLE09
      @BLE09 5 лет назад +17

      That is wonderful, wish you good health always!

    • @gingtuballa6255
      @gingtuballa6255 5 лет назад +9

      @ Amro Aquinas, That's a real happiness!

    • @SH-jk8ox
      @SH-jk8ox 5 лет назад +18

      Your mom is blessed to have you❤️

  • @andreaamaral9861
    @andreaamaral9861 3 года назад +1502

    She has a different kind of beauty, I guess it comes from inside

    • @YSFmemories
      @YSFmemories 3 года назад +48

      It's not so much beauty, it's more like an aura. In Chinese, we call it Qizhi; in mormonism, there's a concept called the "mormon glow". It's kind of like that.

    • @artissonbeats3057
      @artissonbeats3057 3 года назад +10

      Yes yours is on the out side

    • @GyspyCrusader
      @GyspyCrusader 3 года назад +22

      @@artissonbeats3057 smooth

    • @amybedell3909
      @amybedell3909 3 года назад +4

      Stop blaming others, stop putting your happiness upon others instead of our own mind.

    • @artissonbeats3057
      @artissonbeats3057 3 года назад +3

      @@GyspyCrusader u like that I am going some where with this smoothness ✅ right

  • @MongolianLamb626
    @MongolianLamb626 Год назад +26

    We need more persons like her in this world right now...

    • @alritehamilton
      @alritehamilton Год назад +1

      We sure do!!

    • @gG-gt2gp
      @gG-gt2gp 6 месяцев назад

      Then make them. She just proved we chose our mental state. Stop waiting for more and be the more yourself. If everyone sincerely focused on mending themselves instead of waving the virtue signal we would be golden. Did anyone actually take this to heart, or did we all just get the customary case of the feels before moving onto the next irrelevancy in our 24 hour distraction cycle?

  • @susanb1394
    @susanb1394 3 года назад +75

    This has to be one of the best TEDTalks and one of the best videos I have seen on RUclips. I would love to see more of this person.

    • @sallykirkstephens8415
      @sallykirkstephens8415 Год назад

      Me too ... particularly in UK in Nov 22 . Maybe our MP s should watch too.

  • @rajg7342
    @rajg7342 5 лет назад +2398

    1. Need to stop outsourcing our happiness.
    2. Actively cultivate a source of peace and happiness from inside.
    3. Happiness and unhappiness are both states of mind, therefore, their real cause can't be found outside the mind.
    It is not what happens to us but how we react to it that creates happiness and unhappiness.

    • @schooloflight3292
      @schooloflight3292 4 года назад +47

      But that (to me) has always been obvious. This is so very easy to say when it is an example of working with a coworker you don't like! But what about real tragedies? What about a lifetime of abuse and trauma? What about subconscious (or even unconscious) reactions because of childhood trauma? Is happiness really a choice? You can go inside and find calm and love but then you still have to live in this world and sadly, truly bad things happen to very good people. What do you do then? Keep closing your eyes, breathing and finding your inner calm? You can't do that all the time. You still have to live in this world.

    • @andyw0340
      @andyw0340 4 года назад +44

      @@schooloflight3292
      You are right of course , events like that will no doubt make peace and happiness harder to find but not impossible . Remember it's not the event but the perception of the event that effects us ♥️

    • @beatrizrodrigues3310
      @beatrizrodrigues3310 4 года назад

      Raj Gavini that’s true

    • @condorX2
      @condorX2 4 года назад +1

      She's wrong when he think everybody want to be happy the next day. My reply to her is, it depend.
      Just imagine if there is no religion.

    • @jasonle6910
      @jasonle6910 4 года назад +10

      @@condorX2 It dependS.. and the trick is: don't imagine there's no religion. Close your eyes, focus on your breath and scan through your whole body from the top of your head down to your toes. When your mind gets distracted imagining anything, refocus on your breath. Do it 15 mins a day for 21 days in a row.

  • @bhumbudha
    @bhumbudha 3 года назад +1249

    Who else is watching this video at end of 2020 ?

  • @charityl7981
    @charityl7981 Год назад +4

    Honestly, she has the sweetest demeanor.

  • @Zoe-dr5ps
    @Zoe-dr5ps Год назад +4

    I'm happy when I've got my healthy family and pets around me and I'm healthy. We have food, we have heat, shelter and we're safe. That's all that matters to me and makes me happy

  • @adejaya1692
    @adejaya1692 3 года назад +662

    Her calmness makes me want to sleep, in a positive way.

  • @xcript123
    @xcript123 5 лет назад +576

    Her smile is so peaceful, compassionate and full of happiness....

    • @gijsbon8065
      @gijsbon8065 5 лет назад +8

      I lived with Kelsang munks..... they smile a lot but it are still people. they are not special

    • @xcript123
      @xcript123 5 лет назад +5

      @@gijsbon8065 I know mate... And nor the kindness, love and enlightenment. They're all natural and nothing special...

    • @Kayscastle
      @Kayscastle 5 лет назад

      Gijs Bon I agree that we need to not idolize them. Their lives are completely different and separate from us.

    • @jaydesilva8589
      @jaydesilva8589 4 года назад +1

      She is so beautiful ♥️

    • @francopecci3274
      @francopecci3274 3 года назад +1

      I feel the same sentiments.

  • @acebedotashannaaliessa7806
    @acebedotashannaaliessa7806 3 года назад +8

    why do you look and sound so peaceful? your voice seem to heal my soul.

  • @louisesumrell6331
    @louisesumrell6331 Год назад +2

    Getting sober in AA, then learning from Zen Master Thich Nhat Hahn on RUclips, I learned to accept myself for who I really am and to choose happiness.
    Bless you, dear one 💖🙏

  • @nickcoverdale
    @nickcoverdale 8 лет назад +523

    "if you can't explain it simply, then you don't understand it well enough." Einstein
    This is a wonderful example of someone who understands it well enough!

    • @vualgrimoire4822
      @vualgrimoire4822 7 лет назад +9

      Or it actually does not make sense.

    • @joannapalmer7054
      @joannapalmer7054 6 лет назад +1

      .

    • @charliecrome207
      @charliecrome207 6 лет назад +1

      There is no citation supporting this claim, Einstein is unlikely to have said it since his theory of relativity was very abstract and based on sophisticated mathematics.

    • @brookdalecolonialheights3161
      @brookdalecolonialheights3161 6 лет назад +1

      Nick Coverdale beach music with slide show

    • @modestetegomoh7810
      @modestetegomoh7810 6 лет назад +1

      I totally agree with you Charlie Crome. The last person that could have said such thing is Einstein.

  • @onlylovesuju1
    @onlylovesuju1 3 года назад +498

    every time, when I feel depressed, hopeless, or stressed, I come to this video to listen. She really helped me to feel peaceful and calm. I promise myself to choose happiness every day.

  • @crystalclear6660
    @crystalclear6660 2 дня назад

    If she doesn’t do it already, she should do guided meditation audio. Very soothing.

  • @marcycat
    @marcycat Год назад +3

    No matter what is going on around me I have control over what is going on inside of myself. I have the power to choose happiness or otherwise at any given moment.

  • @kittens3029
    @kittens3029 7 лет назад +1801

    Just burst into tears when she asked if i'm having a good day. Haven't been asked that question in a long time.

  • @avanraws77
    @avanraws77 4 года назад +640

    She is simply amazing....her 15 mins TED Talk gave me "wisdom" which I hadn't realized in over 40 years of my lifetime!!

    • @TREVASLARK
      @TREVASLARK 3 года назад +6

      I'm glad for you.

    • @aneq2310
      @aneq2310 3 года назад +17

      Go forward
      We are beautiful humans, we all deserve for a happiness 😌🙏🏻

    • @Pepe-sd9et
      @Pepe-sd9et 3 года назад +5

      Be Warned: - This is the 'New Kadampa Tradition aks NKT' A very Dangerious Cult.
      Please watch: "An Unholy Row" BBC Documentary from 1998 about this
      Cult. Also Search: NKT Cult.

    • @JohnSmith-uu5ov
      @JohnSmith-uu5ov 2 года назад +3

      @@Pepe-sd9et I can't agree with anything that the BBC produces, it's been a propoganda machine since WW2

    • @guillermochavez2515
      @guillermochavez2515 2 года назад +1

      @@Pepe-sd9et Sure is. Thank you!

  • @galitbayagko
    @galitbayagko 3 года назад +16

    I love how the camera vibrates when she says something that rings true.

  • @GladysGraces2
    @GladysGraces2 Год назад +3

    Whenever I feel confused, pressured or too much stimulated, if I feel like I don't really have rest or mental rest and I feel so overwhelmed I just watch her in this video, I am very grateful honestly

  • @florinpieleanu130
    @florinpieleanu130 5 лет назад +384

    Why would 2,5 k people give a thumb down to this video? when this nice person tries to help you live a better life...geez

    • @felixliljegren
      @felixliljegren 5 лет назад +1

      @@JennifulCreations Are you the music or are you influenced by the music

    • @xcript123
      @xcript123 5 лет назад +16

      Now it's 2.6K by the way.
      But we got 50K likes.
      So we got 47.4K
      World is still in balance.

    • @MindlessTube
      @MindlessTube 4 года назад +10

      Your small little mind knows so little. Let me help you up this tree so that you will be safe said the monkey to the fish.

    • @AmbrosiaK
      @AmbrosiaK 4 года назад +12

      for no reason, they just like being unhappy

    • @MegaJae
      @MegaJae 4 года назад +1

      @@JennifulCreations elaborate please

  • @NightsareStarry
    @NightsareStarry 7 лет назад +485

    I wish everyone here happiness :) meditation has helped me overcome my anxiety. Hope it helps all you too!

    • @PieceFullX05Gaming
      @PieceFullX05Gaming 5 лет назад

      no

    • @awesomeamanda5267
      @awesomeamanda5267 5 лет назад +1

      Which type of meditation works for you?

    • @willjones1826
      @willjones1826 5 лет назад

      Shaneen Bargamento me too ❤️

    • @awdeshsharma2964
      @awdeshsharma2964 5 лет назад +2

      @@awesomeamanda5267 go for Vipassana meditation

    • @lalittiwari16
      @lalittiwari16 5 лет назад

      Shaneen can you pls tell me how to meditate , how many times ut takes me to know that my mind is meditating and i m not just sitting and not wasting my timr

  • @tacoandcatto7248
    @tacoandcatto7248 2 года назад +6

    She has such a very beautiful genuine smile that somehow became one of my reasons to smile today. Very comforting

  • @alverse.2915
    @alverse.2915 Год назад +1

    She's so calm

  • @ethanxowh
    @ethanxowh 8 лет назад +138

    The answer is so simple yet so hard for people to understand!

    • @veefox8696
      @veefox8696 7 лет назад +10

      Mai Lee Yang it's like trying to draw a map for someone that leads to them selves

    • @akafuhrer
      @akafuhrer 7 лет назад +3

      Vee Fox I don't want to be like her but she has right somehow metaphoric..

    • @surprisemypineapples
      @surprisemypineapples 6 лет назад +1

      I disagree. Emotions are really complicated and there isn't one answer. There are infinite answers because everyone is being called to find their own unique ways of transforming their negative and painful beliefs triggers experiences and emotions separate from what any 'guru' tells them they should be doing. The answer isn't just to be happy, that isn't enlightenment that's bypasssing ahahahahaahaha

    • @americanpatriot-ib8vg
      @americanpatriot-ib8vg 6 лет назад +1

      Sleep

    • @ariellemandara1483
      @ariellemandara1483 3 года назад

      @@surprisemypineapples emotions aren't complicated. It's people who decided to make simple emotions so complicated.

  • @ChrisChris-rs6le
    @ChrisChris-rs6le 3 года назад +255

    She's so relaxing, i love how she takes little naps in between!

    • @yashikadua4089
      @yashikadua4089 3 года назад +14

      😂😂lol

    • @clementinemashiane5244
      @clementinemashiane5244 3 года назад +13

      Naps😂

    • @a.g.amarnatharumugam2323
      @a.g.amarnatharumugam2323 3 года назад +2

      😂 lol

    • @myrtlefowler6800
      @myrtlefowler6800 3 года назад +11

      every time, when I feel depressed, hopeless, or stressed, I come to this video to listen. She really helped me to feel peaceful and calm. I promise myself to choose happiness every day.

    • @PL-li2yn
      @PL-li2yn 3 года назад +12

      She was not having a nap in between. Instead she was practising awareness/mindfulness meditation and simultaneously sending good vibes to the audience so that they can understand the pracitce of Buddha s Dhamma and importance of the essence. Only meditators can feel and know it.

  • @BlossomAfterFifty
    @BlossomAfterFifty 11 месяцев назад +12

    Listening to her soothing voice brings me calmness and peace.

  • @michaelakristelleb.sanchez4728
    @michaelakristelleb.sanchez4728 3 года назад +14

    I love her authenticity, calmness and genuiness. Such a great speaker!

  • @veenalakshman4021
    @veenalakshman4021 3 года назад +405

    For a moment I was like why she is so slow...but then what's the need to rush so much all the time, why cant we be calm and peaceful .
    She is so happy and full of positive energy and calm.....just made me feel so revived and helped me quiet my mind:)

    • @CoolSerafin
      @CoolSerafin 3 года назад +3

      Yeahhhh I also thought like that... And I really love how she became so calm when she speaks... That's gives us much positivity....

    • @TheRisingstarProd
      @TheRisingstarProd 3 года назад +5

      Yes she's so calm. I started to have panic attacks in July this year, and I still feel so stressed today. I wish to be like her. Now I realized my happiness depends on others, and situations I live everyday,that's why, I feel so bad in this moment, because of the covid, deaths in my family and other things. She's right, we need to find happiness in ourselves, not from outside.

    • @user-ci7vu7eo9w
      @user-ci7vu7eo9w 3 года назад

      @@TheRisingstarProd not easy to be happy if you have sick family members

    • @TREVASLARK
      @TREVASLARK 3 года назад

      @@TheRisingstarProd Yes.

    • @ishworshrestha3559
      @ishworshrestha3559 3 года назад

      Pl

  • @TheThulitha
    @TheThulitha 4 года назад +551

    The best calming video on youtube. I searched about her all over the intenet. Unfortunately I couldn't find any other videos of her. This is the only video. So be grateful and embrace her message.

    • @tima9203
      @tima9203 3 года назад +12

      This is the 👎'New Kadampa Tradition' NKT. Please Watch: 'An Unholy Row' BBC Documentary 1998 on here, about these people & read the comments. Tks ☝️

    • @Shadesof
      @Shadesof 3 года назад +2

      Thulitha Nawagamuwa perfect video for this quarantine situation 👍❤️❤️❤️

    • @lotusmetok1771
      @lotusmetok1771 3 года назад +10

      You can also watch Kesang Jampa's guide to meditations if you cannot find any more of Gen Kesangs... destination is to the same ie inner peace..very relaxing and useful ..

    • @ishworshrestha3559
      @ishworshrestha3559 3 года назад +2

      Yes

    • @annalewisf4332
      @annalewisf4332 3 года назад +10

      She's so relaxing, i love how she takes little naps in between!

  • @KimthuonnPhear
    @KimthuonnPhear 2 года назад

    I love her speech and sharing! I've learned the way she directed.

  • @nhantran4377
    @nhantran4377 Год назад +2

    Look at her eyes. There is a source of peace and wisdom inside.

  • @somakamaran2600
    @somakamaran2600 5 лет назад +360

    I promise my self to live and have a good day every day😌

    • @TonyHoang99
      @TonyHoang99 5 лет назад +1

      Soma Kamaran but how?

    • @xobrook
      @xobrook 4 года назад +5

      Tony Hoang it’s within yourself

    • @anthonygarcia3097
      @anthonygarcia3097 4 года назад +6

      I do the same and it works. I am the happiest I have ever been.

    • @jackassfat
      @jackassfat 4 года назад

      Why?

    • @adiltube9355
      @adiltube9355 3 года назад

      @@jackassfat tf

  • @natejames6527
    @natejames6527 3 года назад +341

    I couldn't help but smile uncontrollably when I saw her smile, so calming and genuine

    • @layogavita
      @layogavita 3 года назад +7

      So true! Such a beautiful calming smile!

  • @mmiahmaster
    @mmiahmaster Год назад +9

    What a gift she is to mankind!

  • @Diabeteslovewithdee
    @Diabeteslovewithdee 2 года назад +4

    She is truly an angel from above teaching us about Inner peace and Mindfulness. Thank You!

  • @jnanashakti6036
    @jnanashakti6036 5 лет назад +403

    Peacefulness and happiness are NOT synonymous. People confuse this. Happiness and Joy are just as fleeting as pain and suffering. Find peace, and happiness and sadness will come and go.

    • @IOrion2013
      @IOrion2013 4 года назад +3

      Exactly

    • @amaurimedici8030
      @amaurimedici8030 4 года назад +8

      This comment should be well at the top of the comments section.

    • @saptarshiroychowdhur
      @saptarshiroychowdhur 4 года назад +17

      Happiness and joy are not fleeting..... They are consistent and neverchanging... They can be our normal default state.... But what we r doing is... We are confusing happiness with pleasures... Which depends on the stimulation of our senses.... Which definitely is fleeting.... Because for e. G we feel the best when we bite into a steak or listen to a song b ecause it stimulates our tongue or hearing.... But that rush or feeling disappears after a few bites and we certainly get bored of listening to the same tune..... We need something else.... This limited nature of sensual pleasures makes us feel that it is fleeting.... So pleasure and happiness are different....
      Dont overglamorise peace because that is the most basic criteria to njoe anything just a have a meal.... We cry so much about peace because may somewhere during the journey we lost that also.... With enuf practice and dedication we can be ecastatic at every instant....

    • @kail9777
      @kail9777 4 года назад +3

      I think you're speaking about non-duality which may not be suitable for a general audience. We can simply say that peace of mind brings forth causes for happiness to arise. Non-duality can be introduced later. It would be like giving a child an injection and saying this will hurt rather than giving them a teddy bear to focus on.

    • @Omirikad
      @Omirikad 4 года назад +6

      I disagree. There comes a moment where peacefulness actually ends up leading to happiness. As the moment you stop attributing labels to negative thoughts, emotions and so forth; you end up experiencing life in its entirety through this newly found pair of lens; which is the lens of acceptance and that ultimately leads to a state of blissfulness.

  • @ypool6351
    @ypool6351 4 года назад +201

    It brought tears to my eyes when the first question is asked. Am i happy? Then suddenly, all of my walls crumbled and fell apart. I tried so much to hide my insecurities, and filled my head with positive thinking, to the point that the negatives and problems are just pushed down, not solved. I thought that was a righteous move, to be happy. But then seeing her so calm, i crushed. Observing her peacefulness, i cried and answered : no, i'm not happy, even why i tried so hard to be positive. In that very moment, i realized what i am missing, is peace. If inside of you are having a war, then no positive thoughts can last. I lacked peace. That's why i am so easy to be looked through just by one simple question : are you happy?
    Thank Gen Kelsang Nyema, for what you have taught me today, that the ultimate and greatest happiness, and the one truly stable happiness, is inner peace. I wish you peace and success.

    • @timmbrockmann959
      @timmbrockmann959 3 года назад +5

      Yes indeed, peace is the highest vibration of the mind before enlightment

    • @surekhakapoor290
      @surekhakapoor290 3 года назад +1

      I hope you are happy now

    • @ypool6351
      @ypool6351 3 года назад +2

      Timm Brockmann yes, i am very grateful to learn that lesson.

    • @ypool6351
      @ypool6351 3 года назад +2

      Surekha Kapoor fortunately, i am, i hope you are too !

    • @alexandruiulian8526
      @alexandruiulian8526 3 года назад +1

      I can safely say that by now, your inner peace have failed you multiple times right ? If her teachigs are right, then how is possible ? Its simple. Its a lie, what goes around you does affect you, like it supose to do. You want to be happy, like me, like all of us. She says "inner peace", i say "Jesus Christ". What do you say, both seems to be source of happiness. Which one will last on the long run ? When Jesus sacrificied his life for our sins, he didn't care if we where belivers or not, he did it for all of us, so that includes also his torturers. For you, for me, thats a lot of love. Can you love the people who trully want you dead ? And by love, i mean giving even your life for them ? Well, here is your answer. Strive for this kind of love, and your happines, will not be from this world. And on the road you will find out where this "inner peace" have its place on a true happines scaleing path. God bless you !!!

  • @patimaintravisit8711
    @patimaintravisit8711 2 года назад +7

    Thank you so much for reminding me to be mindful of the inner peace. Whenever I feel stressed or agitated, I will come back to this video. So soothing! 🙏🙏🙏

  • @caothithaonguyen96
    @caothithaonguyen96 2 года назад +5

    I listened to her talks many times. I finally feel relieved and happy with moments in life. Her voice has an influential power over my mind. Thanks a lot for a great talk!

  • @booh8553
    @booh8553 3 года назад +50

    She’s enjoying every nanoseconds of her Ted talk

  • @srikanthreddy1217
    @srikanthreddy1217 4 года назад +9

    Not sure of happiness but sleepiness is guaranteed after watching this video

  • @fabianlag8815
    @fabianlag8815 2 года назад +1

    This is the coolest video on RUclips!

  • @jul94433
    @jul94433 3 года назад +1

    In harmony with her message and as my dad always said, you’re as happy as you want to be.

  • @samanthabinns90
    @samanthabinns90 7 лет назад +196

    Wonderful! What a beautiful smile and radiant energy she projects.

  • @ingenuity168
    @ingenuity168 3 года назад +58

    All monks, nuns have that calmness and gentleness , soft spoken.

    • @maeve3046
      @maeve3046 3 года назад +2

      theyre the best people to be around

    • @ingenuity168
      @ingenuity168 3 года назад +1

      @@maeve3046 Yes

    • @hailylopez1457
      @hailylopez1457 3 года назад +2

      Yeah bcz they never repent about past or dream about an unoccured future.They just live in the present moment...so no worries

    • @tanyagolder2348
      @tanyagolder2348 Год назад +1

      Do they

  • @giggletel7429
    @giggletel7429 2 года назад +7

    She's so calm and piece everytime she spoke. I love her.

  • @legalgirl1313
    @legalgirl1313 Год назад

    She is amazing! More please 💗💗💗

  • @jennifercuozzo769
    @jennifercuozzo769 8 лет назад +17

    The qualified speaker is very clear & focused on getting her message to her audience, including those of us at home. There is no use in letting cynism and suspicions cloud our listening, other than to lose an open heart & thus losing the ability to garner what is of true value here. jc

  • @karnagequeen
    @karnagequeen 6 лет назад +95

    "Are you having a good day?"
    The smile she gives afterwards always makes me go "YES. YES I AM."

    • @iamandywu
      @iamandywu 4 года назад +1

      Kayla Laraine Then you are not getting true happiness

  • @fishfashfosh
    @fishfashfosh 3 года назад +32

    Thanks to buddhism and wisdoms, I have learned so much. Attatchment of the external leads to suffering. We get angry at things we cannot change and that is that things change all the time. Nothing stays the same. Our age, our happiness, our sadness, wealth, health and our breath. We breathe in so that it comes out. Only thing that doesn’t change is the state of death, where you cease to breathe and exist. At the same time don’t let that fear rule over you. Everything ends so that things begins, hence the change. My personal most important question in life is: If I somehow or for some reason, were to die tomorrow, will I die happy?
    With that question I can push myself to the urge of living life for what it is and that is the beauty of life and it is limitless. I at this point have not live life to the fullest yet so I am still in this journey thinking about my own question everyday and every moment

  • @divyakalimuthu7792
    @divyakalimuthu7792 2 года назад +4

    This always leaves me smiling at the end of it. What a gift to society

  • @GrishaKrivchenia
    @GrishaKrivchenia 7 лет назад +29

    "If we have a peaceful state of mind, we will be happy, regardless of people and circumstances." That is wisdom, articulated in plain English.

  • @arvindshakya
    @arvindshakya 4 года назад +146

    The people who meditate can feel peace within the moment she speaks her first word. So much peace. Sadhu

  • @johannasatermoenroth4222
    @johannasatermoenroth4222 3 года назад +23

    "Happiness and un-happiness is a state of mind. And therefore their real causes cannot be found outside the mind."

  • @vybao9387
    @vybao9387 2 года назад +4

    I love how she instruct us to meditate so much. Thank you so much!!!

  • @JeremyReardon1
    @JeremyReardon1 6 лет назад +71

    How could anyone dislike this talk/meditation? She is so peaceful, kind and loving. A true inspiration.

    • @newkadampatraditionsurvivo6745
      @newkadampatraditionsurvivo6745 5 лет назад +8

      This is deceptive. In actuality, this organization she is from (New Kadampa Tradition aka NKT) is highly controversial and you can just as easily find videos of her group with fists in the air, scowling, banging drums outside of teachings attended by Tibetan and Nepalese refugees. There are also many people who have come forward reporting spiritual abuse by the NKT.

    • @Kayscastle
      @Kayscastle 5 лет назад +4

      New Kadampa Tradition Survivors & Supporters Thank you so much for speaking out about this! I was just about to reply with some of the deception I see in it...

    • @yoooyoyooo
      @yoooyoyooo 4 года назад +6

      I don't think organisation is important. When ever you make any organisation it will contain many people with different problems. It has nothing to do with the teaching tho.

    • @TSBOFRLM
      @TSBOFRLM 4 года назад +3

      Jeremy R....I have learned that everyone is on a different level of consciousness and not able to comprehend the understanding....because they aren’t mentally on that level yet.

    • @MyYogaVideo
      @MyYogaVideo 4 года назад +3

      @@newkadampatraditionsurvivo6745 , the Dalai Lama also has followers who have kiiled others in his name. When you label someone or some organization as bad you are creating those conditions using your own negative mind. The past is the past and if you judge the past of others you create yourself in that same way.

  • @Thortchello
    @Thortchello 5 лет назад +69

    I've been telling this "real happiness is not just when everything is going our way......it's the capability of being happy even when things are not the way we want..." ....but it's hard to convince my brain too!

    • @Kinobambino
      @Kinobambino 4 года назад

      Just relax and believe you already feel that emotion. And repeat it

    • @cloudridermrbliss7085
      @cloudridermrbliss7085 4 года назад

      Yup. Excellent observation.

    • @krystalhealey2515
      @krystalhealey2515 4 года назад +2

      Having a child like mind. This makes me think of my children who are happy even when they are being told what to do.

    • @shehryar6928
      @shehryar6928 4 года назад

      Agreed.

  • @america1311of
    @america1311of 3 года назад

    I always come back to this video, it was one of the first i saw when i started this quest of meditation 2 years ago ..I love her so much

  • @devillynn
    @devillynn 3 года назад

    She is just great! Love this

  • @Dianal247
    @Dianal247 3 года назад +330

    I did the meditation with her.. wow. Haven't felt this calm in a very long time, and I can definitely say, the most at peace I have felt this whole year, especially with covid.

    • @gungabhy9998
      @gungabhy9998 3 года назад +3

      Can you please tell me what is the title for the meditation video ?

    • @itsamirkat
      @itsamirkat 2 года назад +1

      @@gungabhy9998 It's in the last 3 minutes of this video

    • @adelinallugiqi9584
      @adelinallugiqi9584 2 года назад +1

      @@gungabhy9998 7

    • @gevindudakshina6116
      @gevindudakshina6116 7 месяцев назад

      ​@@gungabhy9998That meditation is called Anapanasathi Meditation

  • @TejaKarlapudi
    @TejaKarlapudi 3 года назад +18

    Happiness should be a choice, not a consequence.

  • @HammitKaira
    @HammitKaira Год назад +4

    Her voice itself seems like therapy, what composure! Love it!

  • @zirlonia
    @zirlonia 2 года назад +5

    She talks slowly, allowing her audience to take in everything she is saying. Her voice is also a very relaxing non stressful pitch. Very true that happiness is a state of mind.

  • @bibofmahatti9000
    @bibofmahatti9000 8 лет назад +27

    Have a Good Day, Everyday and a Happy New Year 🤓

    • @pergunteaoninja
      @pergunteaoninja 8 лет назад +2

      +Christoph Matti (ConMis) for you too my friend

  • @WhtJon
    @WhtJon 8 лет назад +56

    Thank you so much for your talk which yes it is all a state of mind.
    It is all a matter of perspective.
    Many years ago I ended up losing my job and had to walk 1/2 a mile to catch my bus which as i was walking I was giggling and laughing and smiling while everyone else I was coming into contact with (who had yet to be to their offices) were negative and frowning... I was laid off due to the recession and also my company and department starting to restructure. I had been with the company and department for four years which I was hoping to advance up to the Financial Advisor.
    You can choose to either see the positive or the negative in anything it is all up to YOU and your

  • @Lectwar6
    @Lectwar6 3 года назад

    she has such a wonderful smile. this made my day so much better

  • @Preetywoman4526
    @Preetywoman4526 3 года назад +9

    U r pure soul, so gentle and calm feeling from your each word and soft smile🙏

  • @aisosairoghama
    @aisosairoghama 3 года назад +25

    I found my peace in christ 🙏

    • @alanlorimer8942
      @alanlorimer8942 3 года назад +1

      You do realize that most Buddhists view Jesus Christ as a fully enlightened being, a Buddha?

    • @lewisstockwell4597
      @lewisstockwell4597 3 года назад +3

      Well Said. These characters are called the 'New Kadampa Tradition aka NKT' Please watch: 'An Unholy Row' BBC Documentary from 1998. On many sites across the web about these people + read the comments.

    • @alanlorimer8942
      @alanlorimer8942 3 года назад

      @@lewisstockwell4597
      All things change with time, I think there is now a lot of wisdom in the NKT
      The future of the NKT is with Gen-la Kelsang Dekyong. Perhaps you could watch a few of her videos rather than a BBC documentary from the last century
      BTW I tend to think Thich Nhat Hanh best represents the wisdom of Buddhism

    • @alanlorimer8942
      @alanlorimer8942 3 года назад

      Karen,
      As a disclaimer I had better say that I am a NKT practioner but I had previously watched the BBC documentary mentioned by Lewis but had found it totally unrepresentative in my opinion
      I think any organization is going to have problems but I have faith in Kelsang Dekyong but I doubt any NKT detractors would watch these to determine the direction NKT is actually heading

    • @aryanshah4703
      @aryanshah4703 3 года назад

      That’s great!

  • @Docbill57
    @Docbill57 8 лет назад +18

    I thought she did a wonderful job of introducing a subject that one would need to delve into deeper, in terms of personal awareness and practice. I found some of the negative comments on her talk reflect some misconception of the underlying ideas behind the talk. I would encourage the authors of those comments to accept her talk as a challenge: try to learn more about looking inward, meditation. This is something that takes some time and personal experience to see for oneself. The ideas can be understood quickly, but the mind may require time and practice to really know them. Best wishes.

    • @Ac2333s
      @Ac2333s 5 лет назад

      Just what i needed to hear. thnx

  • @hanasakacova4582
    @hanasakacova4582 3 года назад +1

    Thank you for this video

  • @jennyclairebanggay2946
    @jennyclairebanggay2946 3 года назад

    I'm so happy that I got to choose this video. This is what I needed right now... soo calming😊

  • @Yogamannn
    @Yogamannn 8 лет назад +50

    her smile and message is very contagious

  • @HappyHopeyHuman
    @HappyHopeyHuman 8 лет назад +118

    These simple teachings are easy to apply but hard to maintain. Great talk!

    • @otorishingen8600
      @otorishingen8600 8 лет назад +3

      +Happy Hopey Human yes .. easy in theory and hard to apply - just like loosing weight or getting better n something - the key is allways doing something over and over again what takes alot of discipline

    • @HappyHopeyHuman
      @HappyHopeyHuman 8 лет назад +1

      Agree. I think a lot of the challenges centers around habitual tendencies.

    • @HappyHopeyHuman
      @HappyHopeyHuman 8 лет назад

      Wrong choice of words then. Never mind What I said. ;)

    • @anncoconutvietnam3714
      @anncoconutvietnam3714 8 лет назад

      +Happy Hopey Human it takes time=years in human life then you will reach thatone moment that you can be induced in that specific moment!

    • @HappyHopeyHuman
      @HappyHopeyHuman 8 лет назад +1

      okay :)

  • @LysServices0703
    @LysServices0703 11 месяцев назад +1

    Who else is watching this valued video at the midle of 2023?

    • @elise10lies84
      @elise10lies84 11 месяцев назад

      Me! Her words inspires me! It so true and it helps me when i’m unhappy. Seen it a lot of times !

  • @rrgateway123
    @rrgateway123 Год назад +2

    What a profound impact she makes on me each time I listen to her. May her peace and love fill each person with her guidance each day

  • @ASMRMuzz
    @ASMRMuzz 4 года назад +260

    This is incrediblly calming, I'm convinced that people who find inner peace have a way of transmitting it out from themselves, like this person does.
    In Buddhist mediation class, even the moment the gelsang/monk would enter the room, the vibe would change. It's real.

    • @radhika7755
      @radhika7755 3 года назад +5

      @Yashash Dave i feel kinda sad that mostly indians fall for the least peaceful ways of living when the origin or meditation is from india! Do you feel the same?

    • @t_1001
      @t_1001 3 года назад +1

      @@radhika7755 I also feel it , but I am Sri Lankan :)

    • @alexandruiulian8526
      @alexandruiulian8526 3 года назад +1

      I dont know who you are, but happines is not a state of mind dont be deceived. It is a reaction, an effect. The moment you stop believing this, is the moment you become delusional, and create your own reality, and i can assure you, you will fail, you will end unhappy. Maybe if i pronnounce the word "God" or even further "Jesus", you will say " i knew it, that only a christian will disagree with her teachings". But i will be cruel and ask you to try it out. Waste your time with this kind of beliefs, but when you will discover the terifying truth behind it my friend, you will need a good pair of shoes, and bravely pray to the very Jesus for speed, couse you will need to run very fast from it. Call your christian brother "a prophet" when this happens, becouse i warned you long before.

    • @squarerootof2
      @squarerootof2 3 года назад

      The cringe was really strong with this one, as with most TEDx-Talks.

    • @ASMRMuzz
      @ASMRMuzz 3 года назад +5

      @@squarerootof2 cringe always lives inside the mind of the cringer. It's all on you.

  • @annnee6409
    @annnee6409 7 лет назад +31

    That's why you forgive others and should not depend too much on worldly things to make you happy (like Jesus taught as well).

    • @readingswithjenna9714
      @readingswithjenna9714 6 лет назад +5

      Ann Nee Exactly. He said Love God with all your heart, mind and Soul. And to love your neighbor as yourself. That is all the law. 2 rules. Yet, people seem to not want to even do that!!

  • @gmannjamaree3710
    @gmannjamaree3710 3 года назад

    Thank you so much for this ❤️ this is a life changer. Needed this so much

  • @spiritualfellowship3964
    @spiritualfellowship3964 2 года назад +3

    Creating Happiness @ Spiritual Fellowship - !Thank You TedX Talks! - Everyone Be Well.

  • @redpill5818
    @redpill5818 7 лет назад +126

    Brand new to this and could really feel it working as I breathed in clear air... And then my dog farted . True story.

    • @Jrome3
      @Jrome3 7 лет назад +6

      Red pill , LOL

    • @jim5jim5jim5
      @jim5jim5jim5 6 лет назад +2

      Red Pill, Thanks for the great bellylaugh!! HO HO--still laughing!! :)

    • @laquitaspearman7235
      @laquitaspearman7235 6 лет назад +1

      Red pill too funny

    • @BioStuff415
      @BioStuff415 5 лет назад +1

      lol... the buddhas manifested a fart emanation.

    • @dorisdittmer1169
      @dorisdittmer1169 5 лет назад +1

      Red pill LOL! laughter adds to happiness.

  • @timmysinvestments3110
    @timmysinvestments3110 7 лет назад +174

    I downloaded this video to have that meditation part. It actually worked really well and love her voice ,made me calm and relaxed.

    • @gurusiyagcomforter1150
      @gurusiyagcomforter1150 7 лет назад

      www.the-comforter.org/How_to_Meditate.html

    • @yme9953
      @yme9953 7 лет назад +7

      Hostile Hero agreed, she's replaced my bed time audiobook for now

    • @blackhunk2265
      @blackhunk2265 6 лет назад +2

      learn Vipassana from vipassana dhamm centre in your country

    • @violetaluna2782
      @violetaluna2782 5 лет назад

      Decentralized Insanity great idea I will do the same

    • @aiden_fallingstars
      @aiden_fallingstars 5 лет назад

      There's a free app called Aura that gives small guided meditations just like the one she did in this video - in fact her voice sounds familiar to me and I wouldn't be surprised if she's featured in one of those meditations (app)! :)

  • @QwiynG
    @QwiynG 3 года назад +1

    Just liatening to her speak is calming..I know I will revisit this over and over. ❤️

  • @ammabhagwanwish9547
    @ammabhagwanwish9547 2 года назад +1

    Wow she is so peaceful very happy to hear her ....getting positive vibes