Functional Hip Opening Flow | Yoga with Patrick Beach

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  • Опубликовано: 22 окт 2024

Комментарии • 185

  • @omextracts
    @omextracts 5 месяцев назад +1

    Incredible flow

  • @victoriamcgarry-gt8tj
    @victoriamcgarry-gt8tj Год назад +9

    Thank you ❤️. Practice 6 days a week. Brilliant. I like fingertips for cobra. I go to head stand instead of hand stand. Really enjoyed the journey and progression. In combination with physio have corrected age scoliosis. Can do wheel, side crow,stand up from seated cross legs. All because of you.

    • @patrickbeachyoga
      @patrickbeachyoga  Год назад +1

      this is so amazing to hear, congratulations on following your path and finding a connection to your body!

  • @che-leeparker7569
    @che-leeparker7569 Год назад +2

    Super glad channel's active again! love your creative flows! (and I've exhausted your alo yoga series!) thank you!

    • @patrickbeachyoga
      @patrickbeachyoga  Год назад +2

      thanks for joining in these classes i hope you had some fun with this one, if you want longer fresh classes weekly i release them on Commune!

  • @bronwendavies2307
    @bronwendavies2307 Год назад +4

    So glad you’re back on the channel! Incredible teacher - love your classes 🙏

    • @patrickbeachyoga
      @patrickbeachyoga  Год назад

      welcome back to the vibe, thank you for taking part in it!

  • @philiphogg1983
    @philiphogg1983 Год назад +1

    these recent practices have been amazing thank you patrick

  • @tomgrah
    @tomgrah Месяц назад

    Thanks so much Patrick. That flow always comes to the rescue in a flexibilty emergency 💪

  • @TheNewYear75
    @TheNewYear75 Год назад +1

    he’s back!!!

  • @PeggyCrandall-en7pe
    @PeggyCrandall-en7pe Год назад

    After MASSIVE yardwork this was what my body craved. Thank you for sharing your gift with us❤️

  • @ASMRkalma
    @ASMRkalma Год назад +2

    This was the first time I was able to do a full reclined heroes pose. There was a moment of panic with the depth but I allowed myself to give into the pose. It was a joyous moment. So happy that you're back on RUclips posting regularly

  • @makeupbyewanwalker250
    @makeupbyewanwalker250 Год назад

    All of your classes are absolutely magical! Infinite ♾ love and gratitude for your divine light 💫☀️🌈😇💚💜🙏🏿

    • @patrickbeachyoga
      @patrickbeachyoga  Год назад +1

      happy to hear you are enjoying the journey, thanks for practicing with me!

    • @Sacredbeautypriest
      @Sacredbeautypriest Год назад

      @@patrickbeachyoga it’s a pleasure 💯

  • @lets_plan_a_date
    @lets_plan_a_date Год назад

    Yay, really enjoying these new videos and celebrating that you are back. At 48, I've got more strength, more flexibility and better coordination for every week and I feel very proud of myself for being able to do the more advanced moves (except the handstands). I certainly couldn't do that when I started exercising with your videos 2-3 years ago. Thank you for your gifts.

    • @patrickbeachyoga
      @patrickbeachyoga  Год назад

      so cool to hear you dedication to the practice has opened up many possibilities, enjoy the journey and all that comes with it!

  • @nico9747
    @nico9747 Год назад

    So glad the channel is back on! You’ve been missed

  • @BabaGuniverse
    @BabaGuniverse Год назад

    Thank you for coming back. We missed you patrick 🙏🏾

  • @adapirillo8695
    @adapirillo8695 Год назад

    Thank you for coming back Patrick I’m enjoying your new glasses are very lucky to have you back❤

  • @emmafreeman1398
    @emmafreeman1398 Год назад +3

    I love how as i get to work from home on a Friday, that now coincides with your new practice being available 🤩 (european time). Thank you for such a sensation-full hip opening flow 🙏🏼

    • @patrickbeachyoga
      @patrickbeachyoga  Год назад

      happy this little session was available for you at the right time!

  • @AshleighStallard
    @AshleighStallard Год назад

    Love that you’re back Patrick! I get so much out of your classes and often come back to them - the simplicity, yet challenging nature makes them so well balanced x

  • @CienciaPelada
    @CienciaPelada Год назад

    thank for keeping me sane Patrick, you're amazing

  • @amandaskelly430
    @amandaskelly430 Год назад

    Revisited this class and I enjoyed it as much as I did the first time. Great to get into the hips after a run 🏃🏼‍♀️. Thank you Patrick can’t wait for more. 😊

  • @mercymuteke2256
    @mercymuteke2256 8 месяцев назад

    Briliant practice. felt so good afterwards. A keeper to be doing it atleast 3 times a week.❤❤

  • @James-eh2rz
    @James-eh2rz Год назад

    Perfect flow for the end of the week & good to be practising with you again over in London, UK.

  • @heatherrothwell2204
    @heatherrothwell2204 Год назад

    Thank you! Such a simple and calming hip class ❤

  • @vbacote
    @vbacote Год назад

    Thanks for this practice and the reminder to be present in my journey (instead of thinking about how I am not as strong and flexible as others, etc).

  • @bernicesander
    @bernicesander Год назад

    So stoked you’re doing classes again, I’ve missed them!

  • @nikkiberry5091
    @nikkiberry5091 Год назад

    Omg, this was exactly what my body needed. Zen.

  • @josecortez1001
    @josecortez1001 Год назад

    Lot of tensions after a long run yesterday. This was great and a bit intense. Thank You.

  • @bronwynwilmot3133
    @bronwynwilmot3133 Год назад

    Thank you so much Patrick - love having you back on RUclips - one of my few favourite teachers. If ever in Australia love to practice / train with you in person. ❤

    • @patrickbeachyoga
      @patrickbeachyoga  Год назад

      i will be out that way soon, most likely in the september/october timeline!

    • @bronwynwilmot3133
      @bronwynwilmot3133 Год назад

      @@patrickbeachyoga ooooh - will you be doing any trainings, workshops etc. If so how do i find out. Love to practice with you ❤

  • @reneeyvette
    @reneeyvette Год назад

    Thank you so much for this practice! Great hip flow.

  • @Markbarr9
    @Markbarr9 Год назад

    So glad you are back, Patrick! I've missed you a lot! And thanks for an amazing practise!

  • @amandaskelly430
    @amandaskelly430 Месяц назад

    Back again ❤amazing class PB. Thank you 🙏

  • @wojciechkowalczyk9953
    @wojciechkowalczyk9953 Год назад

    Best yoga on RUclips, I'm so grateful you're back with new lessons. Your practice has the best effect on my development of strength and flexibility❤🙏

    • @patrickbeachyoga
      @patrickbeachyoga  Год назад

      thank you for joining in and sharing some kind words, have an amazing day!

  • @amandaskelly430
    @amandaskelly430 3 месяца назад

    Great class PB thank you 🙏🏻

  • @adelarodrigo6788
    @adelarodrigo6788 Год назад

    Thanks for this! Did this one after a short run. Feels amazing🧘‍♀️

  • @giaanferreira2711
    @giaanferreira2711 Год назад

    Thank u so much fro coming back, patrick!! I am coming back to practice yoga , makes me feel so much better to start the day this way!

  • @yolandapruiz3104
    @yolandapruiz3104 Год назад

    So happy to have u baaaaack

  • @bransollepascale1878
    @bransollepascale1878 Год назад

    Thank you so much, to start the day before going to work and be sitting most of the day. Your teaching is just amazing as always💫

    • @patrickbeachyoga
      @patrickbeachyoga  Год назад

      i appreciate the kind words, thanks for being part of the vibe!

  • @carolinapendola
    @carolinapendola Год назад

    Patrick, thank for this amazing class!!!!Un saludo desde Argentina 🤗

  • @thomasangarola7434
    @thomasangarola7434 Год назад

    thank you Patrick! happy to see you again !

  • @SienaFit
    @SienaFit Год назад

    Did this before work! Was a great start to my day!

  • @Lara-ym2py
    @Lara-ym2py Год назад

    Thank you for such wonderful class ❤

  • @AnastasiaNapreeva
    @AnastasiaNapreeva Год назад

    Thank you so much, dear Patrick, for such an amazing practice❤
    With Love, from Heart to Heart🙏
    Namaste🕉

  • @Jana-fo5ff
    @Jana-fo5ff Год назад

    This was really good. I feel much softer in my recently super tight lower back. I didn't realise I missed doing your classes, they are great! Thank you so much :))

  • @nataliasaco1670
    @nataliasaco1670 9 месяцев назад

    My hips say thank you, Patrick! ❤❤

  • @annavillanova9649
    @annavillanova9649 Год назад

    Loved this practice ❤

  • @juliemarquez7844
    @juliemarquez7844 Год назад

    Glad that you are back and I love your classes - they all seem to get saved to my “yoga favorites” file. I’m someone with tight hips and weak core, so I appreciate you always addressing those areas.

    • @patrickbeachyoga
      @patrickbeachyoga  Год назад

      thanks for saving the sessions, happy to hear you are finding joy within them!

  • @TheBlueVessel
    @TheBlueVessel Год назад

    Very good practice as all of them! I always do your sessions first thing in the morning🤩. Thanks Patrick!

  • @salsas69
    @salsas69 Год назад

    that reclined hero pose has given me trouble throughout the years, but like you said, practice practice practice... Thanks for the encouragement Patrick!

  • @az26797
    @az26797 Год назад

    Thank you! much needed!

  • @marzia.throughthelookingglass
    @marzia.throughthelookingglass Год назад

    You are more than welcomed back! 🌸🌸💖

  • @pritipatel4191
    @pritipatel4191 Год назад

    Love the creative sequence always.

  • @Nonnukkaliini
    @Nonnukkaliini Год назад

    An awesome class! Very well built. I was amazed I was able to do it all, even though I have been takin it (too) easy in my practice for some time. Thank you ❤️

    • @Nonnukkaliini
      @Nonnukkaliini Год назад

      And it was my 888:th day in a row according to Insight timer 😁

  • @kimklos208
    @kimklos208 Год назад

    Exactly what I needed today!

  • @akingham1311
    @akingham1311 Год назад

    Loved this!

  • @tracyg9160
    @tracyg9160 Год назад

    Thanks Patrick. Such a great class.

  • @dimitranikitara972
    @dimitranikitara972 Год назад

    Thank you again!!sooo good!I enjoyed every minute,every movement,,,,

  • @jennifereccles8609
    @jennifereccles8609 Год назад

    Had no idea how much I needed this. Am going to Google some more hip opening sessions now! Thanks Mr B x

    • @patrickbeachyoga
      @patrickbeachyoga  Год назад

      there are plenty in my library for you to dive into!

  • @adam.motions
    @adam.motions Год назад

    Amazing, so grateful you’re back on here 🙏

  • @sofiasofia-vg2yp
    @sofiasofia-vg2yp Год назад

    Thank you for a lovely practice 💓

  • @Jelise27
    @Jelise27 Год назад

    Thank you for coming back. Enjoying your new flows and focus on different part of the body. ❤

  • @simonrobinson1317
    @simonrobinson1317 Год назад

    Absolutely loved this flow! Loved the pace and the creative transitions! Great to have you back on YT! Can’t wait for the next video! Thank you, Sir 🙏🏻

  • @WibbsYoga
    @WibbsYoga Год назад

    So good to have you back on the channel fella. 🙌🏻🙌🏻 missed the classes

    • @patrickbeachyoga
      @patrickbeachyoga  Год назад +1

      brooo i miss seeing you in general, hope life is good!

    • @WibbsYoga
      @WibbsYoga Год назад

      @@patrickbeachyoga right up there with you fella. Need to catch up when you next come to the UK

  • @helenhey1918
    @helenhey1918 Год назад

    Wow. Lots of emotional release with this practice. Also, some unexpected abilities to do the squatting on toes movements. Thanks for the encouragement and leading this practice!

    • @patrickbeachyoga
      @patrickbeachyoga  Год назад

      happy to hear you found something new in the journey!

  • @Kyraanastasia
    @Kyraanastasia Год назад

    Love the space.

  • @rodneygrey284
    @rodneygrey284 Год назад

    My generally tight hips feel very open right now! Another great class. Thank you, Patrick! 🙏

  • @natalierowland1109
    @natalierowland1109 Год назад

    This was absolutely just what I needed after my run today. Perfect stretch and cool down. Thank you.

  • @maeveryan9729
    @maeveryan9729 Год назад

    Great class thank you

  • @antjebauke9543
    @antjebauke9543 Год назад

    Very thankful to see you back on a regular basis, great balanced classes presented by your calming voice 🤍

  • @julianadelaurel
    @julianadelaurel Год назад

    Itbwas relaxing and great. Thnks Patrick, the sky man! ;)

  • @barbbrazes869
    @barbbrazes869 Год назад

    Excellent creative, challenging and fun class! Loved it! So happy to practice with you again! Thanks!!

    • @patrickbeachyoga
      @patrickbeachyoga  Год назад

      thanks for joining in, happy you could be here ✌🏼

  • @amberallder235
    @amberallder235 Год назад

    Welcome back ❤ so good to practice with you again on a new class

  • @josianelengyel2853
    @josianelengyel2853 Год назад

    Thanks Patrick - enjoyed the flow particularly the seated feet raises - they felt great, and ooof those elevated heel chair squats were tough - love the challenge 🙏🏼💥

    • @patrickbeachyoga
      @patrickbeachyoga  Год назад +1

      haha those are no joke for sure, thanks for rocking with me!

  • @jotan3381
    @jotan3381 Год назад

    Always a good practice with you. Thank you

  • @waves37
    @waves37 Год назад

    Love to take your classes at the weekends! Realy cool mix of opening and strength poses. Thank you so much! 🙏💜

  • @gracewithnaz
    @gracewithnaz Год назад

    Love your practices Patrick, always feels great!!

  • @valenchinadiazz
    @valenchinadiazz Год назад

    Thank you Patrick!!

  • @barbaramariakimpfler5588
    @barbaramariakimpfler5588 Год назад

    Amazing practice, thank you, I'm glad that you're back, 🍀💙

  • @DaveHayNBPT
    @DaveHayNBPT Год назад

    Hey Patrick
    Greetings from Hong Kong!
    I’m glad you’re back. Missed you. I loved this practice. My hip mobility is tighter due to my ADR. Back surgery almost a year agoTrying to get back into my pre op yogi mobility and this practice definitely will help. I’m familiar with your vinyasa as I’ve done some of your videos. I’m just wondering if this is a common version of a standard vinyasa or you developed it for your awakening series? I do Baptiste power yoga and that vinyasa seems to be a common form. I switch it up between yours and BAPTISTE. I love your awakening series. Thx again for the new content!

  • @djsaikeram
    @djsaikeram Год назад

    I enjoyed this one so much, i've been practicing many of this poses with your classes for a long time and some of them I'm still not able to do them properly because I'm not naturally flexible but I must say that I've improved in some capacity and it feels nice. Thanks Patrick!

    • @patrickbeachyoga
      @patrickbeachyoga  Год назад

      stay immersed in your process and enjoy the journey!

  • @tizianarompelberg8907
    @tizianarompelberg8907 Год назад

    Thank you.. this was awesome. It went excellent. It resonated with me.. gratitude Tiziana.. Québec. Canada

    • @patrickbeachyoga
      @patrickbeachyoga  Год назад

      happy to hear you found something for you in this one, have a great day!

  • @kendar4074
    @kendar4074 Год назад

    Awesome class as always. I learn so much from you. So glad you’re back ❤❤❤❤

  • @sophiabarr3219
    @sophiabarr3219 Год назад

    Loved this class! Still feel like my crow isn’t correct though, would love thorough crow instructions/tips and strengthening to achieve the hold in the middle 🎉

  • @LuisMolfino
    @LuisMolfino Год назад

    Thanks Patrick for another rad session. All the best from south A! 🙏

  • @PurpleHazel
    @PurpleHazel Год назад

    My hips carry a lot and it was very helpful!!

  • @Vicmatausto
    @Vicmatausto Год назад

    Thanxs for ur service

  • @AdamWoodhams
    @AdamWoodhams Год назад

    This was great x

  • @mhmanzano1
    @mhmanzano1 Год назад

    Love it!

  • @yogaheartrosalbadiaz3292
    @yogaheartrosalbadiaz3292 Год назад

    so exciting to always see a new class from you!!!! ;_) thank YOU

  • @karinekmk9293
    @karinekmk9293 Год назад

    Patrick this feels so great now in my hips ! I wish some day I can float from downdog to standong forward fold, as you do😉

    • @patrickbeachyoga
      @patrickbeachyoga  Год назад +1

      you can with time in practice, happy to hear you are feeling good!

  • @karinacervantes4099
    @karinacervantes4099 Год назад

    MUCHAS GRACIAS POR TU TIEMPO, POR TU SABIDURÍA Y LA PRÁCTICA

  • @tanyaguryel4922
    @tanyaguryel4922 Год назад

    Great one thank youuuuuu

  • @goodcompany7302
    @goodcompany7302 Год назад

    Another 🔥 sesh! Tlazocomati 🙏🏼🐉

  • @kittyg6650
    @kittyg6650 Год назад

    Loved this, thank you - also love your Commune t-shirt, is there any way to get hold of one in that colour way??! :)

    • @patrickbeachyoga
      @patrickbeachyoga  Год назад +1

      there may still be a few available on www.communeyoga.com 🤟🏼

  • @pritipatel4191
    @pritipatel4191 Год назад

    Thank you 🙏🏻

  • @adapirillo8695
    @adapirillo8695 Год назад

    Thank you❤

  • @teresatam4247
    @teresatam4247 7 месяцев назад

    Thank you

  • @lejeffstef
    @lejeffstef 2 месяца назад

    🌻

  • @Astrid-d4q
    @Astrid-d4q Год назад

    🙏

  • @TheNewYear75
    @TheNewYear75 Год назад +1

    me and my partner do a “patrick yoga” video almost every day lol

  • @robzany
    @robzany Год назад

    pls add to your guidance how and when to breath 🙏

    • @patrickbeachyoga
      @patrickbeachyoga  Год назад

      i always do in the flow, let your breath have some moments of being intuitive!

  • @yurdanurcaglayan5410
    @yurdanurcaglayan5410 Год назад

    🙏Namaste🧿

  • @wanderer1615
    @wanderer1615 Год назад

    🥰