Create flow and confidence in your own body

I want to shout out loud, megaphone style “YOU ARE ALREADY ENOUGH. ALWAYS. JUST AS YOU ARE. LOVE YOUR BODY. LOVE YOURSELF. GO, YOU GO!”
And yet I know that it isn’t quite that simple as me telling you that, or you telling yourself that.
My featured course this month is ‘Optimise Your Size’; in which I share with you understandings and techniques for you to achieve your ideal weight, whatever your optimal size and ideal weight is for YOU (not society).
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This course includes 10 quick practices under 5 minutes to support your energy system, as well as a 15 minute daily routine.
We explore the three energy systems that can most untangle locked in complexities and create the flow, balance and health to allow you to feel more confident, connected and empowered in your own body. Your energy channels, aura and chakras are key to activating your metabolic system and to deactivating the charge that years of dieting, and feeling less than about your body can create.
I also share with you a daily routine to help you keep those energy systems in their greatest harmony so you can continue to be more and more you, loving a body that helps you along your unique and precious life path.
The class is 90 minutes and packs a LOT in that time so to get even more support I’ll be answering questions and we’ll be supporting each other in my membership space as we focus on weight, body image, self worth and love this month.
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Buy Your Radiant Soul, Transform Your Energy to Transform Your World
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Align with the energy that is supporting you now, read more about this month's Energy Forecast at
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Share, Connect and Inspire in The Gathering Ground, Prune's private community (hosted on Mighty Networks) at www.pruneharri...
Subscribe to Prune's mailing list for weekly updates and energy understandings: pruneharris.ac...
Note: The practices shared by Prune Harris, Ltd. are not meant to replace care provided by licensed medical professionals. This work is considered complementary to regulated medical practices. By referring to Prune Harris Ltd. resources, you agree to hold yourself accountable and responsible while releasing from all liability Prune Harris Ltd. and related parties.
Prune honours and acknowledges her human teachers and their wisdom lineages, Nancy Finch( Mikao Usui Reiki), Katherine Bird (John Thie and Touch for Health), Dr. Cheryl Bartlett, Mi’kmaq First Nation Elders Albert and Murdena Marshall, Nancy Sherwood (Celtic and First Nations Shamanism), Caitlin Matthews (Celtic Shamanism and the Western Mystery Traditions), Donna Eden, and Imelda Almqvist (Shamanic Healing and Seiðr \Old Norse Traditions), as well as her Spirit Teachers, Channelled Guides and the mystery teachings of the natural world. She honours and gives gratitude to the ancestors of all times and realms. Prune's vision and that of Prune Harris Ltd is that every individual joyfully and powerfully claims their rightful place in a harmoniously evolving world.