I am a 500-hr RYT ex-yoga instructor. I stopped doing yoga a year and a half ago after I was diagnosed with fibromyalgia. My body hurt so much that I could no longer do a physical practice let alone continue teaching. I stepped away from a 10-year yoga career and a 15-year practice. Why I’m sharing this with you is that I stumbled across your practice and it’s the first time I have been able to or wanted to do yoga since I quit 1.5 years ago. I love your gentle routines and your soothing, calm voice. I thoroughly believe that yoga will find you, and I found yoga again through you. I am now a dedicated subscriber. Thank you for sharing your practice. Namaste 🙏🏼
Thank you, Koya. Dealing with the deep freeze disaster in Texas, l became anxious as I realized the infrastructure inadequacies. This practice helped me go within and find calm and peace. My word was 'Healing'.
My word was ease. Thank you for this practice. I took the last few days off, and I needed a gentle flow to get me back in the yoga groove. Mission accomplished! Thanks again.
Joy, gratitude and love kept going through my mind. I can't quite get as low as you in some of those positions. I had a hip replacement in 2014 so I think I need to call the doctor and see if I can do yoga poses. It feels so normal that I tend to forget that I had it done.
That was so beautiful! I've been practicing yoga for years and this is one of the few times I could stay in savasana forever.
Assurance and peace
I just love the cadence of your soothing and calming instruction. You have a gift ! Thank you for sharing your yoga practice with us 🙏🙏🙏
I am a 500-hr RYT ex-yoga instructor. I stopped doing yoga a year and a half ago after I was diagnosed with fibromyalgia. My body hurt so much that I could no longer do a physical practice let alone continue teaching. I stepped away from a 10-year yoga career and a 15-year practice. Why I’m sharing this with you is that I stumbled across your practice and it’s the first time I have been able to or wanted to do yoga since I quit 1.5 years ago. I love your gentle routines and your soothing, calm voice. I thoroughly believe that yoga will find you, and I found yoga again through you. I am now a dedicated subscriber. Thank you for sharing your practice. Namaste 🙏🏼
Sending you love and light 💕✨
Surrender is my word. Thank you for this beautiful practice ✨
Healing, I am so grateful to have found your videos, thank you!
This was so wonderful and helpful. My word(s): protected, bravery, courage, surrender, faith. Thank you for your practice.
Love ❤️
Koya! This was right on time! Thank you so much! My word is HeaIing.
Didn't realize just how much I needed this until I was crying on the mat (LOLsob). Bless you, Koya!!! 💗💗💗💗💗💗
I absolutely love your teachings, your voice and your gentleness. You truly embody the divine Goddess energy in you.... Much love.
Thank you for sharing your Yoga practice!!! This was beyond beautiful and has been helping me so much! 💚
Thank you, Koya. Dealing with the deep freeze disaster in Texas, l became anxious as I realized the infrastructure inadequacies. This practice helped me go within and find calm and peace. My word was 'Healing'.
So glad this practice helped you. Wishing you the best as you deal with the tragedy in Texas. 💕 Sending you love and light. ❤️✨
Gratitude!!!! Thank you
❤️❤️
I fell Fulness.. Thank you Koya
I love it!!!! 💛 Thank you!!!
I needed this. Thank you so much 🤍
My word was trust. Thank you for your peaceful voice and aura. You inspire me.
That is an amazing word. Thank you for participating in this practice. Sending you love and light. 💕✨
Fantastic! That is all.
Thank u love 🙏🏾
i love you so much. thank you
I needed this! My word was imagine.
Amazing 💖
confidence
This is good to take out Stress
I am glad you enjoyed the video. ❤️❤️
This was amazing ❤️
Thank you so much! This was exactly what I needed ☺️, and your voice is very soothing 💖
My word was compassion. Thank you so much for this tender and loving practice
Compassion is a great word. Thank you for participating in this practice. I am grateful to have you part of this community. ❤️
thanks for sharing, how to get back to my center, I loved How do you teach yoga and I want to continue learning with you
That was so wonderfully helpful, thank you so much for making this available for us! Namaste
wow, I really feel refreshed. Thank you.
Omg thank you! I feel so refreshed from doing this! My word was deep healing
Amazing ❤️ I am so glad you enjoyed this video.
Such an inspiring practice. Thank you!
My word was ease. Thank you for this practice. I took the last few days off, and I needed a gentle flow to get me back in the yoga groove. Mission accomplished! Thanks again.
You have an amazing word. I am so glad you enjoyed this flow. Sending you love and light. 💕
Lovely relaxing flow, you have such a soothing calming voice. Thank you ❤️🙏🏼
You’re welcome 😊 So happy you enjoyed it. 🧘🏾♀️💕
Joy, gratitude and love kept going through my mind. I can't quite get as low as you in some of those positions. I had a hip replacement in 2014 so I think I need to call the doctor and see if I can do yoga poses. It feels so normal that I tend to forget that I had it done.
I am glad you enjoyed this video. Yoga is a great practice for everyone. I hope you keep practicing yoga. 💕
You are truly amazing!
My word was confidence!
Thank you. So empowering, sending you peace and blessings 💕
Thank you so much Koya, this was so subtle yet so gently, deeply healing.
💕💕
Thank you Koya for this
💕✨
Aaahhh I absolutely need this! Thank you Koya, will do this practice tomorrow ❤️
💕💫
Thank you for this for this well rounded practice! I want more bliss in my life ☺️
I am so happy you enjoyed the practice. Sending you love and light. ❤️
beautiful practice, bookmarking!
Thank you. I am glad you enjoyed the flow. 💕
Amazing, as always! Thank you!❤
Thank you. I am so glad you enjoyed this flow. Sending you love and light. ❤️✨
Yes!! 🙏🏽❤️🙏🏽
💕🙌🏾
🧘🏾♂️
❤️❤️
Whimsical
💖
Delight
💖💖
forgiveness.
Amazing 💕
Ease!
Yoga belongs to Sanatan dharm 🚩
Yoga belongs to hinduism 🚩