60 min Ashtanga Inspired Yoga Flow for Mental Health | Koya Webb

Join me for an Ashtanga inspired yoga flow for mental health and wellness.
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Read more about Ashtanga Inspired Yoga Flow for Mental Health here: koyawebb.com/i...
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Koya Webb is an internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist whose core mission is to promote daily self-care, oneness and eco friendly living to combat some of the worlds biggest challenges including mental health, social injustices and global warming.
Koya is the founder of Get Loved Up, an international lifestyle community and Yoga School that inspires mental, spiritual and physical health through an app, online courses, retreats, in-person yoga teacher training events and the Get Loved Up Podcast.
#KoyaWebb #Yoga #MentalHealth #MentalWellness #GetLovedUp

[@TheGatewayProductions]

Great upload! They should teach the importance of mental health in schools. Nice work!

[@KoyaWebb]

I am glad you found this flow empowering and beneficial. Sending you love and light. ❤️✨

[@csscott9803]

Happy Tuesday 😀👋

[@lauraluvscoffee]

Thank you so much!! Love your channel

[@paschaswett2029]

By far the most challenging 60 min of my yoga journey thus far. Will come back to this to measure my growth time and time again!🙌🏾

[@KoyaWebb]

Yes. Practice makes you stronger. I am glad you enjoyed the flow. ❤️❤️

[@sandrawatsonsmith5257]

Greetings from wonderful sweet and cold Sweden.
I love you channel, you inspire me a lot, I feel motivation and positive energy

[@KoyaWebb]

Greetings. Thank you for being here.💗🙏🏾💗

[@Wyzdom1974]

Your such an inspiration!! I can't wait to get back into the flow im two weeks post- op missing yoga so much😔

[@KoyaWebb]

Hope you can get back to practicing soon 💖💖

[@larsstougaard7097]

Thank you for this beautiful gift 🤗♥️

[@KoyaWebb]

Thank you for watching. Sending you love and light. 💕✨

[@larsstougaard7097]

@@KoyaWebb ♥️🌏♥️🌏♥️🌏♥️

[@celinaa4720]

So glad "Yoga Green Book" referenced you as a teacher. Very grateful for this. Thank you so son much!!!

[@KoyaWebb]

I am glad you enjoy the videos. Thank you for participating in this flow with me. ❤️

[@Элизабет-АлександраДамскер]

Koya
thank you a lot for this beautiful practice. You are the pure inspiration. Your practices help me to find my inner strength and to feel the connection between body and mind.
hello from russia and happy new year

[@KoyaWebb]

Thank you for your support. I am glad you enjoyed the practice. Sending you love and light. ❤️✨

[@csscott9803]

Happy Thursday

[@KoyaWebb]

Happy Thursday 😄 ✨

[@user-ut5ob1xz3q]

Thank you ♥️

[@KoyaWebb]

Thank you for participating in the flow. Sending you love and light. ❤️

[@tomtoomes9541]

You're a goddess

[@KoyaWebb]

Thank you ❤️❤️

[@tomtoomes9541]

@@KoyaWebb love the tip toe action in the wheel.

[@csscott9803]

6:40 my favorite pose

[@csscott9803]

6:19 the one pose that makes you fart 😂😂😂