Upper body strength exercises for MMA

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  • Опубликовано: 25 окт 2024

Комментарии • 63

  • @Fathom3023
    @Fathom3023 Год назад +299

    Couldve sworn that was Dustin Porrier

    • @PhilDaruStrong
      @PhilDaruStrong  Год назад +66

      This is the most overly stated comment this kid gets everytime I work with him. DP is about 20lbs lighter than him

    • @plumherself
      @plumherself Год назад +10

      I thought the same thing😂

    • @Resident1157
      @Resident1157 Год назад +4

      He does have a buch of footsge with dustin so maybe

    • @Stormforgd
      @Stormforgd Год назад +2

      They all look the same haha

    • @bigdawg312
      @bigdawg312 Год назад +3

      That’s his cousin Cletus

  • @jamesdegirolamo4453
    @jamesdegirolamo4453 Год назад +60

    Out of all the fitness people on RUclips this guy is by far the most knowledgeable

  • @ThatsWhatSheSaid6227
    @ThatsWhatSheSaid6227 Год назад +96

    Man I would love to train with this dude

  • @Lefty1x
    @Lefty1x Год назад +19

    I feel like this dude will push me to greatness. I get in The gym and limit myself, tryna get to this point.

  • @Papasneely
    @Papasneely 9 месяцев назад +2

    Dustin Miocic

  • @theuntitledculturepodcast
    @theuntitledculturepodcast Год назад +10

    Bro your exercises and training methods are gold I incorporate some of these in my workouts and with training others at my gym! Pay all respect and homage to your training brother thank you!

  • @thekickingwolf5115
    @thekickingwolf5115 7 месяцев назад +1

    Good shit coach! Ill be doing these my next workout 🙏

  • @theluckylefty3486
    @theluckylefty3486 Год назад +5

    💪🏿💪🏿Good stuff. I enjoy training like an athlete.

  • @keneilcho5660
    @keneilcho5660 10 месяцев назад +1

    Is that Dustin

  • @nicholasali2182
    @nicholasali2182 Год назад +1

    NEXT LEVEL 🙏🏿

  • @muditdhauta6082
    @muditdhauta6082 Год назад

    Dustins long lost brother😢

  • @rutz0000001
    @rutz0000001 Год назад

    Amazing trainer.

  • @raymondduran6258
    @raymondduran6258 11 месяцев назад +1

    Does anyone know what kinda platform/training shoes they are using??? thanks in advanced 🤜

  • @markallen9113
    @markallen9113 Год назад +1

    This dude is amazing!!

  • @BlueBadger24
    @BlueBadger24 Год назад

    Bro I just wish u or Liverpool FC employed u to come over get our players in there ultimate peak. Your work is a expression of creative body art

  • @luqmaanvisser533
    @luqmaanvisser533 2 месяца назад

    Bro had me thinking it's Dustin Porrier 💀

  • @finnthomas2844
    @finnthomas2844 Год назад +6

    I bought one of your programs, and to be honest I felt like I was expecting more stuff like this. Is there a way to get a specific program with this training

    • @PhilDaruStrong
      @PhilDaruStrong  Год назад +7

      Depends on your ability this is way more advanced if your looking for this it would have to be specific which would require to work with me more hands on not in a standard program.

    • @finnthomas2844
      @finnthomas2844 Год назад +4

      @@PhilDaruStrong i understand, that makes perfect sense. I thank you for the reply and will continue to watch the content. Love your videos and explanations

  • @jordanscott8369
    @jordanscott8369 Год назад +1

    Beast shit 🔥🔥

  • @arniedee7251
    @arniedee7251 Год назад

    Awesome stuff man, but why are you in your boxers?

  • @gopinathkalal8
    @gopinathkalal8 9 месяцев назад

    😊 happy new year 2024

  • @gloiremunoko9216
    @gloiremunoko9216 Год назад +1

    Phill is the best i Never meet him but hé help me so Much as figther

  • @johnnynammour8568
    @johnnynammour8568 Месяц назад

    what are these 3 exercises called, please.

  • @XxlilqhostxX
    @XxlilqhostxX Год назад

    Anyone know the name of this workout ?

  • @kamelmoussaoui1193
    @kamelmoussaoui1193 Год назад

    Love tout short

  • @jimminykricket4067
    @jimminykricket4067 Год назад +4

    Phil really knows what he's doing.

  • @ethanrenigar
    @ethanrenigar Год назад

    Anybody know the fighters name?

  • @alias5281
    @alias5281 Год назад +2

    Why the first exercise?

  • @M.K-SAVE
    @M.K-SAVE 11 месяцев назад

    What's the second exercise called?

  • @raygarcia7329
    @raygarcia7329 Год назад

    Though this was the diamond DP

  • @texastrucks7204
    @texastrucks7204 11 месяцев назад +1

    I want to train with them

  • @Iamhim14
    @Iamhim14 Год назад

    How many sets of each and reps?

  • @briancrowley3957
    @briancrowley3957 Год назад

    I thought it was porier at first,looks like Justin

  • @rickbeastrandolph
    @rickbeastrandolph Год назад

    Educational

  • @chrisdeeg4544
    @chrisdeeg4544 Год назад

    Deep ass voice

  • @LtSpearzZ
    @LtSpearzZ Год назад +1

    Can you do a dumbell or kettlebell variation of the 2nd exercise

  • @kubanaid5960
    @kubanaid5960 Год назад

    Omg its porrier

  • @iamericwisely9067
    @iamericwisely9067 Год назад +2

    Love the way you train king 💪🏾

  • @timothyfreeman97
    @timothyfreeman97 Год назад

    💪🔥🔥🔥🔥

  • @thefightgarage6298
    @thefightgarage6298 Год назад

    M i the only one or anyone else also thought that guy was dustin poirier

  • @lifeisgood070
    @lifeisgood070 Год назад +2

    I love when I see people do weight I can easily do. He's a really cool Exercise. I didn't think a lot of people did these types of exercises. I only figured a lot of them out like two years ago

  • @ahmadelshbasy3222
    @ahmadelshbasy3222 Год назад

    Mom i want to get dustin porier
    We already have one
    The one we have :

  • @toke7342
    @toke7342 Год назад

    Dustin poarear?

  • @naturelife418
    @naturelife418 Год назад

    great. I think

  • @tgary1238
    @tgary1238 Год назад

    dustin porier from alibaba

  • @Saffrone221
    @Saffrone221 Год назад +3

    The more muscle you develop, the tighter everything is.

    • @tor_magnus
      @tor_magnus Год назад

      strength training doesnt necessarily mean muscle building

  • @andreytimofeev6610
    @andreytimofeev6610 Год назад

    Дастин Порье знает, что у него есть двойник?

  • @ferocious1823
    @ferocious1823 7 месяцев назад

    I thought he was poirier

  • @afreyinthesnow9015
    @afreyinthesnow9015 9 месяцев назад

    Esos ejercicios no son mas que espejitos de colores

  • @josephparkes6412
    @josephparkes6412 Год назад +2

    Or you could do easier to perform exercises that don’t require you to pay a coach to que you for silly cool looking exercises

  • @Christophershame
    @Christophershame Год назад +1

    Pretending to have a real job