power of fasting
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- Опубликовано: 13 июн 2024
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I just finished a 7 Day fast:
Day 1 - one meal
Days 2-4 - juice, broth and tea
Days 5-7 water only
I fasted from music and tv as well, so that I could truly hear God speak to me. I needed guidance and confirmation and my spirit was called to fast.
Fasting is POWERFUL. I wish he would not have discouraged from water fasts, because I believe they are the most transformative, but using caution is imperative prior, during and following.
Thank you. I keep trying to go straight in to a 7 day water fast but I like this gradual gentle version better.
If your drinking calories that’s not a fast
@@arizee5040true day 5-7 was the fast
Its about sacrifice. God honors sacrifice @arizee5040
@@arizee5040a fast is completely or partially abstaining from food or liquid. They fasted for 7 days
Fasting isn't easy but it oh so worth it 💯 So for those struggling with fasting please hang in there!
I needed to hear that "hang in there" kept thinking I was weak, thank you for this
Fasting is spiritual food the Bible talks about, you have to fully starve your flesh to learn and operate out of the spirit. Thats the reason David received wisdom, understating, immense favor, and provision during his process of becoming king. Our life don't get better because God blesses us, it gets better because were removing things that has never(or no longer) contribute to our greatness. I love your content, our men need your leadership!
Right on time. For the next 16 weeks, I’ll be fasting 1x/week + an extra one a month [20 total]. Water only. For anyone doing the similar things, I recommend 2 things: 1) don’t tell anyone when you’re doing it + 2) if you’re doing it for the Spiritual reasons, don’t pray out loud during your fasting process. Instead, connect with Him silently. He ALWAYS hears you but the enemy don’t. Thank you for this one. Stay BLESSED UP, all. 🙏🏼
Yeh I don’t pray loudly I try not to actually
Ik phil said water fasting is dangerous how do you, do it safely?
Water fasting for one day isn’t dangerous. Unless there are certain medications involved where you shouldn’t fast
Pray out loud! Bless the Lord with the fruit of your lips! The enemy has no power over you. Interested to know hy are you against praying out loud?
@@favorite_brownie There’s a place for praying out loud or even loudly but I think this person is referring to being in a prayerful meditation. Silently contemplating on His Goodness and having your heart filled in this way
Phil you really be posting at the exact time I be needing that lil extra push. My brother in Christ is always on time! ❤
Right
Literly
Amen to that
Trust! I with you. Always on time.
Yes indeed 🙌🏼
I absolutely agree Phil! Fasting is changing my life. On the outside, I'm losing weight, but what people don't understand is that fasting is teaching me REAL discipline over my MIND! And as a result, my spiritual life and relationship with God is becoming better because I feel more sensitive to his spirit and his word when I'm reading it. And no, fasting is definitely not easy, because denying our flesh is NOT EASY!... However, the more we deny our flesh, the louder and clearer we can hear GOD.
ur starving urself of nutrients.....ur literally becoming mentally ill ....try eating meat and organs and drinking animal blood like humans do In nature....ull feel way better.
That lust is the one that leads me into others things. Whenever I’m feeling to give in to lust, I remember a verse from the book of James “but every man is tempted, when he is drawn away of his own lust, and enticed. Then when lust hath conceived, it bringeth forth sin: and sin, when it is finished, bringeth forth death.”
Lust oh man. Something I deal with daily. I stay in prayer. Because I'm still in flesh but I don't act on the desires. It's definitely a journey for me. Love y'all
It’s a everyday battle, just make to be at Jesus feet everyday asking him for help
Same here it’s truly hard
Same fasting my way towards God
I was fasting yesterday for 24hrs and I feel the shift in my situation the lord will come through he is faithful and I am in awe on how he has given me supernatural power to do 24hrs without eating I’ve done it so many times but never finished the fast I’ve fallen short and never finished it but yesterday the lord did a night work in me thank you Jesus
I like your video, Very Inspiring. I fasted for 7days off just water in 2019 And I also did juice fasting, But now that I am out of work not able to afford fresh fruit hell even food so I’ve been water fasting I am on my 11th day praying that I can make 21 to 40 days. I feel Good ❤ being out of work will make you humble and this journey is teaching me that HEALTH is my Wealth Richness. God Bless 🙏🏾My Prayer is that all people in this world who are unfortunate can get fresh fruits and vegetables for free🙏🏾
Yes fasting is super important as Believers! I encourage everyone to consult with God on how He wants you to fast. Whether it’s dry, water only, fasting from 6-6, etc.
I fasted for 3 days, today was my last day and I’m so happy I came across this video.
Fasting is so good, it helps you spiritually and physically. It can prevent cancer and other ailments as well.
Man thank you, I’m in the darkest time mentally and emotionally, this word is right on time. God Speed brother!
Me to bruh u ain’t alone cuz
I agree. Last year, I started with a 32 hr fast then switched to 5 months of intermittent fasting. What happened was a Dr prescribed me medication that damaged my kidneys. (The medicine started with a "F" and ends with an "e".) Some of their standard medicine shouldn't be on the market. The Short story is through intermittent fasting, functional foods, and exercise my kidneys were able to heal and return back to normal function. God granted me mercy and grace for sure. I don't think without fasting that I would be here today. You do have to do it right, otherwise you'll create RS (reductive stress which shifts the redox balance).
Pmo!! How did you intermittent fast like what hours did you abstain from and what hours did you eat food? How was it for you? Etc. Also i’m glad to hear that you’re doing great! In Jesus name, Amen
@@DVONTEE Hi, hope you are having a blessed day! I appreciate you. 16/8 fasting. I used a mobile app to track time, it tells you when to eat and tracks when you stop. I used the one with a fork symbol called Fasting Tracker. I found it easier to stay on my goal. The 32 hr water fast one has to come off that fast properly. I ❤️ reading about how fasting effects the body. The unexpected part was I even had no desire for sugar after the fasting (which was a miracle). It's another world entirely. I knew about fasting from religion but I didn't realize what an impact it makes. I would start my intermittent fasting around 10:30-11:00 am bc I don't get home until after 7p. Each person will have to see what works for them.
@@JustRose143 I see. How helpful you are, i truly appreciate it! I will be restarting my intermittent fasting soon, going for longer this time. Thanks again!
@@DVONTEE All the best to you!! 🙂
Wait as in fina….st…de lol ?
I started a 24hr food fast by accident yesterday and decided I stick with it, I was already doing the 12 hr fast for about a year now but had a bad habit with snacking so now I’m going in fully with it for daily 24hr fasting gallon of water daily and one meal at 6pm a day. I’ve already noticed some water weight loss I slept good didn’t wake up until my alarm went off and I decided to read the Bible and have some time of silence to get closer to God. I’m working towards a lifestyle change 🙏🏽
Just did my first 3 day fast last week. So powerful!
"DENY YOUR FLESH" Galatians 5 sums it up!! Great message Phil. I love the idea of taking your fast 1 day at a time to build up obedience!! Be blessed everyone. 🙏❤️💯
I'm young 33 years old but suffer from athritis. Its an auto immune disease. And I just found out the way to put my athritis into remission is through FASTING but also eat the right food (Im starting the AIP: AUTOIMMUNE PROTOCOL) And the right supplements: Omega3 and VITAMINED+ k2 and some magnesium. I know Fasting is hard but so is being sick. So I gotta.choose my hard. Wish me luck🙏🏾. English is not perfect Im a afro french so bare with me😅
You can try the carnivore diet
You are the third new person who has popped up on my feed about fasting. Thank you for sharing. Definitely confirmation for me.
I always have so many breakthroughs when I fast. I just did one last week and I feel so much relief and hope again. I'm grateful for other people who have a strong relationship with Jesus Christ and we get to bounce experiences off one another. God bless 🙏🏻
I intermittent fast every day for 17-18 hours . And I’m going to start fasting for 24 hours once a month . fasting is a reset to the body. It’s truly amazing . The body is a well oil machined . It’s cellular . ❤ Fasting literally is life !
John the Baptist ate locust and wild honey when he was in the wilderness
@GloryBetoGod365anything for the protein ☠️👼🏿
Amen! God put these scriptures on my spirit the other day, “the fruits of the spirit” and it goes hand in hand with everything you are saying!
”For the flesh desires what is contrary to the Spirit, and the Spirit what is contrary to the flesh. They are in conflict with each other, so that you are not to do whatever you want. But if you are led by the Spirit, you are not under the law.“
Galatians 5:17-18 NIV
”But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law.“
Galatians 5:22-23 NIV
“That thing that you really want to do or that version of yourself that you want to become requires doing things that your flesh doesn’t like.
The flesh wants to stay comfortable and only wants to do things that make you happy. The world gets caught up in only doing things that make you happy. When you constantly do things that only make you happy, you aren’t going to get a lot of things done that you want to bc you’re so accustomed to saying yes to your flesh.
Fasting silences your flesh.”
I literally felt my spirit was ascending. I felt so light and my flesh completely subjected to my spirit. Day 16 of 40 80% water / 20% juice fast.
I agree! Fasting for me is a game changer. I have more energy, motivation and the added bonus is I’m losing weight. I’ve also become a vegetarian. Thank you for this message ❤ Amen 🙏🏽
right on time bro! started my juice fast this morning after dealing with double mindedness. I wanted to fast one day and felt in my spirit I needed to but would go right back to other things the next. thank you for this bro!
You preaching to the choir. I’m always talking about the power of fasting.
Amen ! needed this God bless you brother!
YESSIR PHIL ANOTHER VIDEO. You helped me to become more disciplined. God really moves through. Stay humble and God will continue to give you grace!
You*
This message came right on time. Thank you Phil❤
Im thankful I ran into your channel appreciate how you just spread the wisdom💯
Thanks Phil. I needed this good talking to.
Evening Phil❤ i always feel like you hear my prayers i needed this videos today thank you❤
This is how healing looks, just so pride of you Phil ❤ stay blessed shalom 🫶🏾
Love love love this!! Fasting is so powerful and necessary!
This some gold here Phil. Appreciate you brother ✝️🙏
Plz keep making videos like this it’s a blessing 🙌🏾
Phil videos always get me back on track, much love 🤍
This was timed perfectly I really needed this thank you
This was needed! Thank you!
Fasting is key! When Christ went into the wilderness for 40 days and nights He came out a completely different man. Walking in the power and authority of YAH. The same happens for us when we kill our flesh. One must kill the flesh. Then, we are able to walk in the spirit of YAH. All praises, glory, and honor be unto YAH 🙌🏾
Yesss you’re definitely right! I recently started fasting and we don’t even realize how addicted we are to food! When we take that distraction out it really clears the mind so we can finally hear 🥹 there’s a reason most religions talk about fasting! It’s so powerful
The message always hits 🏠 … Real time inspiration and confirmation at the same time 🙏🏽 Thank you
I appreciate how real u keep it while spreading great knowledge as well 🤝🏾 I’ve been curious about trying fasting for myself & this was the icing on the cake that convinced me, it’s time. Thank u Phil
I appreciate you for sharing this message, I have found myself in the darkest wickedest times in my life in after I had gave my life to christ last year. I hope fasting can help me overcome my pride, lust, gluttony, ego and many more things that are holding me back from making my walk str8. in Jesus Christ name
🙌🙌🙌 Yes Lord ! Thank you for sharing!!! Praying and fasting has completely changed me more than anything else in my life! Keep sharing your wisdom and testimony 🙌🙏😇
Nephew you just preached a whole word i needed to hear this!!!! Continue to let GOD use you!!!
Your channel heals me
Amen bro facts. Can't wait for the next fast to go deeper.
Perfect timing 🙏🏽 literally had the thought to do a fast. Confirmation 🙏🏽
This message was right on time
Very well said brother!!!! Needed this
Yup I’ve been doing it the first 8hrs of my day sometimes 10 for this month of April ,next month is 12 hrs for 39 days , and I swear as soon as I started I can feel things breaking ,Changing ,Shaking , it steps to this and I’m so ready I’m so humble !!
Amen! Just what I needed to hear! It's called a restart for me
The Bible is a blueprint for our lives. That’s the love of God giving us directions and purpose for daily living. Many are call but few are chosen. Fasting takes us deeper in the Spirit realm and we get better revelation. Clearly Wisdom and inspiration etc.
Yes Sir, loving the say "when you're not feeling your true self fast to get back on track!" We get caught up in a lot of fantasy and forget about our real abilities and strengths. I say when ever I felt out of touch I know I gotta shake the negative off. The devil is so opportunistic that he is around and the only thing to stay grounded is being intact with your inner man. Love this...
Thank you for this message 😊👍🏼
“That version of yourself you wanna be- that person is doing things they flesh don’t like” sheeesh phil speaking!! something I been knowing but still needed to hear 💯 phil out here changing the world ❤️🔥
Thanks for your testimony brother 🙏
Starting a 7 day Fast at 8 AM June 10th today, I’m up rn at 1:11 an this video came up on my TL, u inspired me Phil but most of all God placed this video on my TL for a reason, so let’s go man ! 7 days begins in 7 hrs 💪🏽🙏🏽💯
Love this video! Well said sir
Amazing interview. Keep inspiring young men and I will tell them thank you a whole lot more!
Thank You Phil!
Doing a 30 day fruit fast. Adding this to my "motivation" Playlist to listen to everyday. Thank you for this word. Bless up❤
Wow I’ve been saying I’m going to fast and never do it. I opened the RUclips app and your video was the first one. This definitely another sign to get started ❤️🙌🏼 Thank you!!!
A WORD‼️🙌🏼 Powerful & right ON TIME
Very powerful thanks for sharing! Blessings
This spoke to me brother thank you!
This is so true of the power of fasting Amen
I speaking real facts I needed this push
Thank you Phil 💯❤️
All true! I LOVE the fact that you said we are not Gods. I recently watched a video about this by a guy named Mike Winger. I'll be going on another juice fast when I go away next week, so this is motivation for sure. Loving your mindset, Phil! 🤍
Phil this is right on time!
What’s up Phil I thank God for showing me your channel awhile back
Video quality looking crispy great vid
Powerful message 🔥
What you said about the principle of working hard!! So true.
I agree with you wholeheartedly🙏
I start 1 next week🙏
U are the 2nd person to speak on this today...
Well said Phil🙏🏼💯
I'm on day number 6 of total juice fasting 25 more to go!!
Ain’t a day without “real deal” Phil lmao. Love you my boy. Your content keeps me going.
This is confirmation for me.🙌🏾
I feel like i was lead to this video to get back on my fasting journey. I've been slacking for the past few weeks
Love your channel ❤
Real talk bro !
Amen! You better teach ❤
Amen!! Continue allowing God to use you Phill,message received.
This is perfect timing
Great video, thanks man
🙏 🙌 may these seeds be kept in good & honest hearts
You’re phenomenal.
That’s a fact it gives clarity
Lock in twinnn🤞🏾
You are powerful and wise. All glory be to God. I’m so proud of you for starting Favour Garments✨ God’s hand is on you and he WILL boom the success of your businesses
Phil Cofer is blessed and highly favored indeed
It changed my life bro
This is a very good video Phil. Fasting is something the church has gotten away from. I am older now, and I came up in the church years ago. I can tell you, the modern day church, is different from the church many years ago. The true meaning of fasting has been redefined in today's church culture. Fasting is the Hebrew word tsom, which means to go without food. Man has categorized fasting, as juice fast, Daniel fast, social media fast amongst many others. That is not true fasting. That is diet, and time dedication. When I was younger, I was blessed to be in a church that really taught me about fasting. We did corporate fasting on a regular basis. Our pastor always had the congregation check with their doctors, before engaging. We did pure juice, and water, for 10 days. We partnered up, to give each other encouragement. We had prayer on certain days. There was no worship. We would enter the sanctuary, and the pastor would set the atmosphere for prayer. After he would do the opening prayer, we would disburse around the sanctuary, and just pray, for an hour straight. We did this several times. We also did 3 days, 5 days, and 7 days. 3 day fasts, were water only. The presence of God was so strong. People would just kneel at the pews, and just pour their hearts out for an hour. There were a lot of tears shedded. I adopted this for my own life. I do 3 day water fasts, and some days are 7 day juice fast. I turn my TV off, and just read my word, meditate, and listen to worship music. I don't talk on the phone a lot during this time. I also listen to sermons. I have really seen God move, during these times. I miss the day, where churches were really seeking God. Now there is a lot of entertainment, and singing in the dark, and hammering away at the prosperity message...😢
🙏🏾🙏🏾
I live on rolling 36 hour fasts. Blessings.