Thankyou did this as an add on to a hitt cardio workout and it was exactly what i needed to finish off always enjoy your vids!!! Time for a nice cool down now!! :)
Hello, I am a master of sports in combat sambo. I do everything that you show in the video, and then I continue to train further .I like to study with you and you have very interesting classes.I am very glad that I subscribed to your channel. Show more videos of the leg ligament. Good luck to you waiting for more videos thank you very much for what you are. Your dog is cool 👍
2 years later and this is still good training.
I try first 5 minute and im dead😂 she is good❤
Thank you for your workouts spring,hope your well x
Where have you guys been!!!!! Omg we need more teachings from you!!
Thank you. Short, sweet & to the point!
Quick, but "to the core" 😉. Thank you.
Love the colors of those muay Thai shorts
thank you! they were a gift from Kru F from the amazing Sitjaopho muaythai
This looks killer. Trying these tomorrow, thank you!
Please upload new video.I am learning through all your videos. This is the best.
Love you from INDONESIA. Thanks 😍
sad to see theres no more workouts :/
Thankyou did this as an add on to a hitt cardio workout and it was exactly what i needed to finish off always enjoy your vids!!! Time for a nice cool down now!! :)
ohhhhh that's awesome! thank you and I hope you got a wood workout!
thank you!! greeting from Argentina
Hi from Melbourne
I love this!
Where have yall gone :(
When you realise this is the last video they posted
Thanks for the lesson. I'll do these exercises in the morning. And greetings from Russia
Hi from Melbourne! And lemme know how you go!
Hello, I am a master of sports in combat sambo. I do everything that you show in the video, and then I continue to train further .I like to study with you and you have very interesting classes.I am very glad that I subscribed to your channel. Show more videos of the leg ligament. Good luck to you waiting for more videos thank you very much for what you are. Your dog is cool 👍
@@denispeter8193 Hi nice to meet you! And thank you so much for joining in! :D thank you .. that's Machi
@@MartialSpirit 👍👍👍👍👍👍👍👍👍
your workouts are the best !
Good workouts & martial spirit 🏋️🤸👌👌👌
i miss you guys
This workout kicks butt 😆👍
Thank you !! Hope you enjoyed it
Thanks!, Im try to pratice your lessons your muay thai shorts its beautifoul😊
thank you so much! And I love them :) They were a gift :)
@@MartialSpirit congratulations!, you deserve gifts you are beautifoul😊
Happy Monday
Happy Monday! :D
going to give these a go tomorrow your dog is so mellow mine would be all over me lol
hahaahah Machi's such a good boy
I wonder if there going to be more video.👍
Machi is too cute 😍
My abs ! Hâte u ^ ^for 2.3 day but thank u so mutch for thiis killer abs video master
HAHAHHA they'll love you after the 2-3 days lol thank you for joining in!
Can you mix muay thai moves with other fighting styles like silat and krav maga?
you guys have many 30 minutes muay thai workouts for beginners does it matter which one I do
MY ABS ARE ON FIRE 🔥
💪😎💪
👍👊💪💪💪
thank you!
❤🌹
When will you make another video, I really need it 😢
Come back pleeeeease😢
Hi! I look forward to a new video from you with joy
Hope you’re doing well. Learned a lot from you. Selfishly wishing you didn’t you stop posting.
Those hip dips are hard to do
hahaha yes!! :p
please put more feitigg icorporated workouts
You need some water after this workout 😂😂😂
hahahaahahha yes I definitely did!
I'm learning because I am afraid of fighting
WHY DID YOU GUYS QUIT RUclips..?
Spring how tall are u
Is that's a new York Yankees shirt?
Where is she??
no new update
I felt none of those on my abs!
Maybe they quit because people started going back to in person lessons.