The problem with most productivity advice

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  • Опубликовано: 24 ноя 2024
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    Look around and it won’t take long to get a clear picture of how most of the world views productivity... Laziness is the enemy. Procrastination is a sin. And "getting things done" only comes through hard work. But what if overworking is the reason you’re not getting anywhere? What if there was another way to reach your goals? What if you’ve been thinking about productivity all wrong?
    Get Greg's new book "Effortless" here: www.amazon.com...
    Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and RUclipsr. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
    🔗 LINKS
    Enroll in my habit's course: slowgrowth.com...
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    Get my weekly newsletters: slowgrowth.com/...
    Follow me on Instagram: / mattdavella
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    🎬 CREDITS
    Directed by Matt D'Avella
    Produced by Matt D'Avella, Shawn Forno & Emma Norris
    Cinematography by Matt D'Avella & Pasko Trenou
    Edited by Matt D'Avella
    Research by Janessa Tan

Комментарии • 845

  • @mattdavella
    @mattdavella  2 года назад +142

    Big thanks to Greg for coming back on the channel! Get his new book EFFORTLESS here (it's really good!): www.amazon.com/Effortless-Make-Easier-What-Matters-ebook/dp/B08F4GGQ2K

    • @deepika2644
      @deepika2644 2 года назад

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      🌿 *Kanada*- ruclips.net/video/4MvNgajraBE/видео.html
      🌿 *Telugu*- ruclips.net/video/44_QJs1d5XU/видео.html

    • @randomlytalented782
      @randomlytalented782 2 года назад

      Matt D'Avella, broooooooooooo

    • @randomlytalented782
      @randomlytalented782 2 года назад

      Support #savesoil movement man

    • @Aj-fd4ne
      @Aj-fd4ne 2 года назад +1

      MAKE A gym channel as well , your biceps and body shape have improved ... at least share that journey and thank you for this video

    • @woohoo3021
      @woohoo3021 2 года назад

      bro you're great

  • @nico_ventolini
    @nico_ventolini 2 года назад +622

    "Don't do more today than you can completely recover from tomorrow." Thank you. I needed that.

    • @WildWolf-pu4pj
      @WildWolf-pu4pj 2 года назад +7

      Same here, ive been losing sleep over work and its making it harder to do the next day

    • @ThePC007
      @ThePC007 2 года назад +2

      Thing is, how do you know how much work that is, exactly?

    • @user-ns3nj1jr8h
      @user-ns3nj1jr8h 2 года назад +8

      @@ThePC007 unfortunately you gotta experiment with that to find a system/routine that works for you
      at least that what i learned from watching an interview of brandon sanderson about how he works 8-10 hours a day while keeping a healthy balance between work and his family

    • @Asktaras
      @Asktaras 2 года назад +1

      This is The Answer. Thanks, Matt.

    • @celticlass8573
      @celticlass8573 2 года назад +4

      That you can recover from BY tomorrow, which is key.

  • @crumbledonkeythirtyseven
    @crumbledonkeythirtyseven 2 года назад +240

    I heard a quote about diminishing returns that fits- “people overestimate what they can do in a day, but underestimate where they can be in a year”
    Our AP psych teacher even advises against cramming, telling us to just do a little bit of studying each day

    • @pixxel17
      @pixxel17 2 года назад +4

      Did my Ap psych exam recently, my teacher said the exact same things!
      It’s easy to cram and get nervous over stuff your comfortable with and often times you know more than you think.
      Take time and do enough work to make you feel satisfied and caught up, but not too much to cause you to worry :)

    • @evilcaptainred
      @evilcaptainred 2 года назад +1

      That’s a lovely quote!

  • @Lewisking50
    @Lewisking50 2 года назад +78

    So what I've got from this video is:
    -Don't do more than I can completely recover from by tomorrow
    -Be grateful in what I have and find joy in what I can do when facing hardship; be it finding humor in the absurd, going on walks or socializing.
    -Set minimum as well as easy to accomplish upper boundaries to work, making it easier to create routines without getting burned out.
    -Make a simple done-for-the-day list and write down what has to be done for the day for me to feel satisfied for the day, instead of an ever increasing to-do list.
    That's honestly very good advice.

  • @Reyro.G
    @Reyro.G 2 года назад +148

    “Don’t do more today than you can recover from completely tomorrow “
    Can’t agree more with Greg.We have this saying in Persian, which basically says the key to achieve your goal is to work for it slow but consistent

    • @nazaninsekhavati
      @nazaninsekhavati 2 года назад

      تو فارسی چی میگیم؟

    • @billyalarie929
      @billyalarie929 2 года назад +3

      We have something like that in English too!
      “Slow and steady wins the race”
      :-)

    • @sepehrazarm3742
      @sepehrazarm3742 2 года назад

      farsi chi mishe?

  • @Manila-7
    @Manila-7 2 года назад +1113

    Not gonna lie, as soon as I read the title I immediately thought "here we go again, another one of those videos about productivity". Well, I think you proved me wrong, I genuinely think that this is one of the best videos (if not the best) that I've ever seen not only about the topic but in general. Your videos never fail to amaze me! The message was very we'll articulated, the guest was amazing, the production was perfect. Great job❤

    • @mattdavella
      @mattdavella  2 года назад +65

      Thank you, Manila!

    • @husseinkobeisi5022
      @husseinkobeisi5022 2 года назад +11

      Yeah, all of Matt's videos seem typical from their titles but he always blows my mind with the actual content

    • @jeremygolez1866
      @jeremygolez1866 2 года назад

      @@husseinkobeisi5022 true

    • @jeremygolez1866
      @jeremygolez1866 2 года назад +2

      What a cool name you have

    • @Mysticbladegod
      @Mysticbladegod 2 года назад +2

      This was such a refreshing video!

  • @_crowsnest_
    @_crowsnest_ 2 года назад +60

    As a college student this was a breath of fresh air. I constantly find myself working deep into nights just to crash and be tired by noon the next day regardless of how much sleep I got. Gonna do my best to moderate my work, be more consistent, and most importantly, REST more. Thank you

  • @MrJohnverkerk
    @MrJohnverkerk 2 года назад +85

    The first thing I told my staff is that I am so totally lazy that I wanted the necessities done as efficiently and quickly as possible.
    Then I acknowledged that our work is repetitive, cold and boring, so we were going to make it as much fun as possible. Zero bullying included.
    Then I told them they were no use with flat batteries. If they wanted food, coffee or a smoke, they were to indulge rather than follow designated time slots.
    Productivity was to be achieved by eliminating all unnecessary stuff and removing obstacles to the rest. How? By engaging the intellect and creativity of every one. It was my job to recognize those talents and deploy them where best suited to that worker.
    All I had left to do was show them their contribution to the balance sheet and tell them how amazing they are.
    As you can tell, this approach worked a treat.

    • @majorityleader7115
      @majorityleader7115 2 года назад +11

      you are a great boss

    • @cyanyde4950
      @cyanyde4950 2 года назад +2

      @@majorityleader7115 that's not a boss, that's a true leader and all establishments should strive to be this understanding and encouraging of their staff and their ability to achieve. Johan is definitely doing things right for sure

  • @Growwithzeel
    @Growwithzeel 2 года назад +61

    The biggest learning lesson for me here - *”The way we do things is as important as the things we are trying to achieve”* Brought me new perspective 🧡

    • @WMDistraction
      @WMDistraction 2 года назад +1

      Genuinely out of interest, what was the perspective change for you? This seemed self-evident to me because the process necessarily leads to the result.

  • @alicemuller9386
    @alicemuller9386 2 года назад +56

    The truth is more important than the facts. Access to productive information is what we all need to become successfully in life. To possibly create wealth good enough to retire, proficiency is indeed necessary; cause most affluent entrepreneurs acquires the synergy of wealth managers that offers high-net-worth operations that encompasses all parts of a person’s financial life.

    • @c.k2778
      @c.k2778 2 года назад +1

      Our perceptions on your approach influences on how we interpret, understand and act on the truth.
      It’s so true that the rich individuals seek the knowledge and skills of professionals and claim to achieve their success without any prior help

    • @alicemuller9386
      @alicemuller9386 2 года назад

      @Thompson Miller To achieve your goals, proficiency makes your plans a reality. I engage in compound interest and leveraging and as well operate exclusive packages with a body of a wealth management firm and so far I’ve attained good ROI (amount is confidential)

    • @alicemuller9386
      @alicemuller9386 2 года назад

      As to get more details on the wealth manager, easily do a quick research on lnternet; (Anna Kristine Services) where I believe you can easily approach her from, do your research with her full names mentioned.

    • @YusufEymen248
      @YusufEymen248 2 года назад

      Every wealth management firm has its own set of operations and specialties. These can cover a vast range of topics, long-term planning, estate planning, strategic tax planning, retirement and insurance plannings which will give you the ability to select the best suited to your needs.

    • @thelookingcat
      @thelookingcat 2 года назад

      For some reason, this reminds me of "we choose truth over facts"

  • @brunotvrs
    @brunotvrs Год назад +1

    I started the video expecting vague or cliched tips and topics about productivity, even though the title mentions it's about to criticize most productivity advice. That's how tired I am of them and how cliched and repetitive they are, with clickbait titles like "how I studied 12h a day for a billion years" or "how did I get a post doc degree while working 25h a day in 7 different jobs".
    But this was a pleasant surprise: a grounded and humane view on productivity and how to try to be productive without destroying oneself, and without a broken spirit after failing to be the next amazing workaholic.
    I guess one could say it's all about being consistent, not intense.
    Thank you!

  • @tomorrowkiddo
    @tomorrowkiddo 2 года назад +21

    It took me three watch throughs to take this fully in because my conditioned brain resisted so much. Now I’ve got it. Amazing how much our cultures influence our personal rules on how we choose to live, to the point that you actually disagree with your own choices. No wonder I was feeling so stressed. Hope you two have a safe trip back down under.

  • @alyonsogobuchi
    @alyonsogobuchi 6 месяцев назад +1

    oh wow. When I saw you including a writer in your video I thought "Great, it's gonna be a sponsorship video with no information without any ad purposes." I am glad I was so wrong. That guy is certainly worth listening to and noting. Thank you!

  • @BerSeben0502
    @BerSeben0502 2 года назад +13

    7:17 It's funny that I'm watching this video while currently experiencing what he is telling us. Yesterday I had so much work to do, so many things that I needed to complete, and I made a lot of effort to complete all my tasks. I made it through, it worked it out, but today more work popped up on my radar and I feel exhausted. This boom and bust cycle is definitely something we need to be conscious of so we can find our own ideal rhythms. It's all about the balance, in everything.

  • @harryfox3764
    @harryfox3764 2 года назад +12

    I left my job 2 months ago in order to start learning things and start my own business and yesterday I just realised I am doing nothing but work, I never look after myself, I never relax or anything.
    This video came at a perfect time. It has just changed my whole perspective on being productive, I am literally smiling for the first time in 2 months. Thank you for this video!

  • @DowntheWrabbitHole
    @DowntheWrabbitHole 10 месяцев назад

    They progressed every day without particular effort. LOVE THIS! Putting this in place for my work and my weight loss journey. Every day, 15 miles, no more no less, but always put in the 15 miles. This is achievable and enjoyable and reliable.

  • @annakelian
    @annakelian 2 года назад +3

    Getting clarity about what we want, eliminating the nonessential and then finding the simplest, most fun, easiest way to get it! Ever since I started to “get clarity” before jumping into action, I’ve eliminated a lot of projects and tasks that I actually didn’t need to do at all. Greg’s books have helped me see that and Matt’s Slow Growth culture has encouraged me to slow down and enjoy my life. Thanks for another great video.

  • @julies9267
    @julies9267 2 года назад +1

    This is mind blowing. I'm a kindergarten teacher and I am a firm believer in slowing down and letting kids play. We do the alphabet and sight words but this video affirmed my philosophy in education and how I can support teachers. ❤️

  • @phil6436
    @phil6436 2 года назад +1

    Holy shit. I am beginning to think that this is the most inspire able RUclips channel I ever saw. It makes me feel great to watch your videos. The quality is from another dimension. These are the videos we need. Great Job! You are such a great guy! Keep doing this. Please

  • @1980rlquinn
    @1980rlquinn 2 года назад +39

    After this video, I read up on the "race to the South Pole," and, as with many self-help-ified versions of historical events, the truth is far more complicated.
    The British expedition were just that, an expedition. They were not a team "racing" to the pole and had no idea another group was vying to beat them. In addition to traveling to the pole, their objective was to undertake scientific analysis. Their findings did later prove to fill in significant gaps in meteorological, geographical and biological knowledge.
    The Norwegians set sail planning to travel to the north pole but were surprised when their leader informed them they were going south instead in a last minute decision to try to beat the Brits. Their entire objective was to beat them with no other concerns.
    The Brits wore poorer clothing, which trapped sweat and allowed it to freeze. The Norwegians wore clothing fashioned after Inuit technology. The Brits were not prepared for the food demands of the extreme cold. The Norwegians, who had traveled the north many times, were better prepared in quantity and quality. The Brits also had less experience traversing snowy terrain. By contrast, the Norwegians were highly accustomed to dog sled travel.
    Despite being the "first" to the South Pole, the Norwegian leader was ostracized for his "ungentlemanly" and unsportsman-like behavior, particularly in not publicly announcing their intentions to the world or the British expedition.
    The "race to the South Pole" is an example of experience and conniving to achieve a goal, not pacing. There is no way to know in this case, had both teams gone in with equal experience, equipment, and purpose, whether a 100%-every-day or paced progress would have won the day.
    (I still think rest is extremely important and hustle culture is self-sabotaging, but there must be better examples to use. Regardless, I've ordered Greg's book, and I'm looking forward to reading it!)

    • @Asty__
      @Asty__ 2 года назад +6

      I want to thank you for pointing that out and for stating what *actually* happened for contrast! I believe this is useful so while we still get the main concepts off the video's example, we now also know how reality was and their intentions as well.

  • @umedakhmadov
    @umedakhmadov 2 года назад +8

    Thanks for the video!
    It would be great if Matt also revealed the topic of recreation. And how to rest properly? How to do it more effectively?
    Watching myself, I realized one thing, that the brain perceives rest a little differently. If for us rest is to go lie down, watch a video or go out into nature, for example. And for the brain, I think the most important thing is to change attention from one thing to another. For example, reading, or maybe new hobbies. In this process, physically, I would not say that there is rest, but on a psychological level, I think there is even quite.

  • @ハイタカ-c3z
    @ハイタカ-c3z 2 года назад +2

    Honestly this is the type of video that I want to rewatch now and again just to give me a big reminder

  • @precious5605
    @precious5605 2 года назад +62

    This is a fantastic breakdown of the steps you have to take to build true wealth. I feel exceptionally lucky I started investing in my early 30s and consistently compounded my income via assets to create more cash flow. I grew to a 7 figure mark well-diversified portfolio having exposure to different prolific lnvestments. Passive income is mandatory for building long term wealth

    • @precious5605
      @precious5605 2 года назад

      @Elizabeth Green What one investor considers a "good" ROI may be unacceptable to another. A good return varies by risk tolerance, the more risk you're willing to take, the higher return you'll expect. Conversely, risk-averse; getting a lnvestment advisor to help you set suitable strategies to enhance your return more effectively remains a priority

    • @precious5605
      @precious5605 2 года назад

      I highly recommend (Genevieve Glen Rogers) lnvestment advisor under a licensed body of a wealth management firm. You can look her up on the internet using her full name and get in touch with her.

    • @c.k2778
      @c.k2778 2 года назад

      Thanks that makes the most sense. Access to good information is what we entrepreneurs need to progress financially in life. Here’s a good one and I’m grateful

    • @Titox44imedshit
      @Titox44imedshit 2 года назад +5

      wow this is a genius way of spamming, good job.

    • @tomorrowkiddo
      @tomorrowkiddo 2 года назад +1

      @@Titox44imedshit lol it’s sad really.

  • @GuidoPerdomo
    @GuidoPerdomo 2 года назад +1

    I'm astounded at the amazing quality of the interview exchange, audio and video. This is the first time I see it in a youtube setting, and wish this were the standard.

  • @Lemonz1989
    @Lemonz1989 2 года назад +30

    This burnout thing can be so bad/severe. It can literally ruin lives. Sorry in advance for the wall of text; I’m just telling with story with my experiences. :)
    I was a “perfect grade” type of teen and young adult. I’m generally a pretty book smart person, but the grades never came easy for me in all subjects. Some subjects were easy, like biology, but that’s because I’m heavily invested in it in my free times as an interest and hobby. But mathematics, a few foreign languages (I’ve studied 5, and can speak, read and write 3 - English being my the 3rd), history and chemistry all required an extreme amount of effort and many all-nighters.
    Every grade that wasn’t perfect was a failure, and just meant even less sleep and more work.
    I also developed some chronic and incurable health problems in my early teens (unrelated to “hustling” - apparently just unfortunate genetics), and it just made everything even worse.
    Everything together utterly destroyed my brain in the end. I completely shut down, and lost all interest in almost everything, and even life in the end. I just existed.
    I stopped my education, because I couldn’t take it anymore, and went to work part-time in a package sorting center for my country’s national postal company, to sustain myself. The pay was actually quite good, even part-time, with a pension (with special health insurance tied to it, as a bonus) and pay bonuses at the end of the year, so that was nice.
    I’ve later found out I was severely depressed and had chronic anxiety. I couldn’t deal with pressure at all anymore.
    And here’s where things get weird for me. I was reading up on some of latest research on one of my health problems (chronic migraines), and found a small (like 36 or so patients) double-blind, placebo-controlled clinical trial, where they tested capsules of “magic mushrooms” at very low doses (known as microdosing), for chronic migraines and cluster headaches. The effects were close to miraculous on both types of headaches, compared to medications available at the time. They acted both as preventative and reducing intensity of the pain in many of the patients, and effects lasted up to two weeks after stopping treatment for some of the patients. Nothing to that effect had been discovered for over 30 years for these types of headaches.
    (The drug Erenumab has since been approved for migraines, afterwards.)
    Anyway, I was intrigued. I talked to a friend about it, and he said an acquaintance of his had used it for years for cluster headaches.
    I started reading more and watching people talk about it on RUclips and saw that it had helped people with a whole host of mental problems as well, like treatment resistant depression, PTSD, anxiety, addiction etc.
    I also read that it isn’t addictive, and has very few side effects at such small doses. My other medications actually do.
    So I took the jump. I ordered some pre-dosed “magic truffles” from the Netherlands, where it’s legal, so it’s very controlled selling in actual shops, to my country (where it isn’t legal, but a misdemeanor).
    It’s literally one of the best things I’ve done in my life. It’s like it kickstarted my brain. Like my brain needed to be “turned off and on again” to work properly. My migraines are much better, though not completely gone, my depression and anxiety have improved immensely as well. I’ve been able to resume my studies after many years being out of school. I actually look forward to my life again. Productivity is way up again, I sleep better, and I’m just happy in general. I just set upper limits for myself again, like this guy said.
    I know it’s not something everyone can partake in, but I just wanted to share my story. It might help someone in a similar situation to my own. :)

    • @tomasmalchus8689
      @tomasmalchus8689 2 года назад +5

      I don't personally know you, of course, but I'm absolutely happy you shared that with us! Way to go, sometimes we just need that little kickstart to turn our life back around. Thank you!

    • @chronofactor2037
      @chronofactor2037 2 года назад +4

      I concur, I'm kinda going through a period of struggle myself because of how hard I worked for perfect grades. I saw anything under a B as a failure and my primary goal was to be as professional with my work as possible, I did my absolute best in all my classes, but then after I had some health issues that came up, I just broke. I couldn't work for months on end, I tried desperately to claw my way back to that life I had before where I could work for 13 hours straight on school if I was falling behind on anything, I have definitely learned a lot through my struggles and am trying my best to reconstruct my working habits to work better, still struggling but I think I know what I need to do now, I may be wrong but I've determined that making a decision is better than making a perfect one.
      I think the best advice I'd be able to give to others would be a few things, stop reminding yourself of stressful things so frequently, stuff like self judgements, current events, etc, they have their place but they can't impede on the rest of your day without negative effects. Making just a decision is better than making the perfect decision, waiting for the perfect decision to come to mind will waste valuable mental energy. Don't be scared to ask others for help, I think this one may especially have been one of the reasons for my current downfall, I was too scared and lazy to ask for help, I thought I could just work through it on my own and be fine, and I was scared about feeling lesser because of it. My ego wouldn't let me, and that resulted in me continuing to follow negative patterns. So basically, 1: Stop stressing all the time, 2: Making a decision is better than making the perfect one, and 3: Don't be afraid to ask for help when needed.

  • @eduardojuarezsanchez8081
    @eduardojuarezsanchez8081 2 года назад +3

    Been a while, but I'm happy I took this morning to get back to your channel Matt. I've been living by this concept for the past 8 months now, and I've seen vast improvements in physical health, wealth, and overall stress management. Thank you for your work. I know this will help many people for decades to come.

    • @djVania08
      @djVania08 2 года назад

      so how does it look like for you exactly?

  • @greensterph7970
    @greensterph7970 2 года назад

    I just had the worst day of my life, I woke up full of unknown stress, lots of anxiety and I even started to feel sick. Everything I did this day started the question of "When are you going to do all the other things you have on your to do list?" and it stressed me out. RUclips decided that this video should pop into my feed, and now I'm here, watched your video and I'm already feeling 100 times better and ready to start a new chapter in my working life, slow progress shall lead to succes. Thank you Matt.

  • @emmajensen2246
    @emmajensen2246 2 года назад +5

    "Don't do more today than you can completely recover from tomorrow.", as a person with physical disabilities this is major in my day to day life. Sure, I can clean my entire house in one day, but I won't be able to make dinner, and the next day I'll be stuck in bed til high noon. Everyone's recovery period is different, both physically and emotionally. Listen to your heart and body.

  • @deathtovanillapodcast
    @deathtovanillapodcast 2 года назад +2

    I throughly enjoyed this considering I’m in a seasons of trying to get my biz off the ground and working harder seems like the only wise choice. Glad to have perspective! Just bought his book too 🤘

  • @trayfor
    @trayfor 2 года назад +1

    This sounded so generic by the title but it was one of the most refreshing and informative videos for me on the topic of productivity.

  • @DannyGevirtz
    @DannyGevirtz 2 года назад +404

    Greg’s lighting on fleek!! Damn bro! This dude should be teaching Lighting Tutorials.
    Love the video per usual Matt

    • @mattdavella
      @mattdavella  2 года назад +130

      Lol thanks Danny! We actually hired a cinematographer to setup a camera at Greg's house :)

    • @MKlukowski
      @MKlukowski 2 года назад +18

      It definitely felt like a pro level ad for something :D

    • @pixelbrushcafe6531
      @pixelbrushcafe6531 2 года назад +9

      As a video game lighting artist, I concur! Good cinematography!

    • @henglihaofun
      @henglihaofun 2 года назад

      Awwww

    • @CreativeTies_
      @CreativeTies_ 2 года назад +6

      @@mattdavella Damn - respect! I was wondering if you gave him some instructions but never thought you send someone to do it!

  • @jakehettinger1087
    @jakehettinger1087 2 года назад +1

    Greg's book is incredible. I got it because of Matt's video on the books he had read the past year and I am now on my third read of it. Thank you Matt and thank you Greg!

  • @Whatisright
    @Whatisright 2 года назад

    This video dropped at the right time. Sounds like all it takes is for people to avoid stresses. Don’t worry about every little thing. Stop looking at what everyone else has or what those around you are doing. Always sounds like it comes down to not letting other’s expectations influence you. There’s that part of people that overworks because they’re trying to keep up with other people or be where others expect them to be.

  • @theunfilteredcomment5656
    @theunfilteredcomment5656 2 года назад +1

    This is huge, thanks for making this video

  • @TommyAMV
    @TommyAMV 2 года назад +1

    This really is a very important video. It makes you understand a lot about your current situation and balance in your life.
    I’ve been hustling for the past years. It’s the mindset that was popular among my peers, very popular on the Internet for the longest time, it was everywhere. I believed I have to live and breath working hard every day in order to achieve everything I want.
    I’ve only recently realized that it made me super unproductive. I wouldn’t rest on weekends because I’ve been thinking about working and pushing myself to do at least a couple of tasks, and during the day I mistook working hard for pushing myself hard to do work, which of course, hasn’t shown good results.
    Thanks to videos like this I begin to shift. I started pushing myself less. I still feel like I do less, but in reality I get much more done and have much more strength for the next day.
    There has to be a balance between working and resting. Resting is an investment in better work.
    Thanks for the advice Matt, really appreciate it! ❤️

  • @laisroupinha
    @laisroupinha 2 года назад

    one of the best videos I have ever seen on yt

  • @andelinn
    @andelinn 2 года назад +16

    Pacing is actually an important practice that us in the chronic illness community have had to learn the hard way. I'm learning what my upper bounds are everyday. And since it fluctuates due to my POTS and chronic migraines, I've found resting is way too necessary to pass on. Even for the fully healthy humans out there.

  • @totallysick88able
    @totallysick88able Год назад

    I’ve experienced this with working out for sure. I’d do a 4-5 hour super workout thinking I’m on the fast track then unable to move at all for a week afterwards causing me too lose all my progress

  • @Questioneverythingx
    @Questioneverythingx 2 года назад

    That graph is actually really legit, man. Wow. I don't say this often, but amazing.

  • @Belcam12
    @Belcam12 Год назад

    This is one of the most helpful videos I've ever watched from you. I am writing that comment from a point of exhaustion as I am trying to resume work having totally burned out 6 months ago

  • @hariharashankar1147
    @hariharashankar1147 2 года назад +1

    This is one of the best eye openers for me in the most toughest time.

  • @jimmypandolfo4035
    @jimmypandolfo4035 2 года назад +1

    Hello,
    The stories of the Hare & the Tortoise & the Mexican fisherman should be plastered on every office building all over the world !!
    Take care
    Sydney, Australia 🇦🇺

  • @schoolsucks5261
    @schoolsucks5261 2 года назад +1

    i didnt expect the video to be this good but it turned out really helpful. thanks for these nice and clear advices :D

  • @vickisnemeth7474
    @vickisnemeth7474 Год назад

    Found this video by searching, "how to stay productive in bad weather" and actually got an answer! I've never found one before! (This is the first time I'd tried this search term, though. I'd been searching anti-terms before. I'm going to keep searching with this breakthrough.)

  • @shreyatasnim1791
    @shreyatasnim1791 2 года назад

    this video needs more views. i push myself too much everyday only to end up doing almost nothing. i am an insecure overachiever without actually being an achiever.

  • @kithu1231
    @kithu1231 2 года назад

    Slow, steady and being consistent is key.

  • @ImprovementGang
    @ImprovementGang 2 года назад +8

    I read "the 12 week year" not long ago, and I really liked the message of it. Basically, you have to plan what you are going to do; every week, day by day, month by month, etc. Planning makes sure that the right progress gets brought up

  • @bhsprinkle
    @bhsprinkle Год назад

    Took so much out of this video. People do tend to complicate life. Due to the mindset of society that burn out or more work equals thriving or is celebrated, we feel like it's what's necessary is moving quickly. We cannot get to a place where it's easy to be happy with slow progress without a mental readjusting.

  • @croissantlover1
    @croissantlover1 2 года назад

    this 4:45 was me, the second part, instead of getting angry and defensive with narcissits, i went the path of ignoring and had a good internal laugh at their misery for not getting a reaction from me. It's all about laughing and enjoying the challenge with the use of a new perspective.

  • @zongmuas
    @zongmuas 2 года назад

    Literally screamed when I saw the thumbnail. NEW MATT VIDEO!!!

  • @stillon7280
    @stillon7280 2 года назад

    Omg. Cant Wait to listen to this book on 34x speed while I do my run and making sales calls and meditating, all at the same time.. PUMPED 🚀

  • @mindsetmatters5650
    @mindsetmatters5650 2 года назад

    Sundays have been my built in day to reset for 30 yrs,, no regrets.

  • @Paige-zm1mc
    @Paige-zm1mc 2 года назад

    I love that you have released so many productivity videos amidst college finals! I need all of them

  • @austin7591
    @austin7591 2 года назад +2

    What an excellent video. However, when it comes to the race to the South Pole, Mckeown leaves out some major historical details: Scott's team had less experience traveling in Antarctica and did not use sled dogs or skis, putting them at a massive disadvantage.
    I still agree with the sentiment of the story, but it is hard to compare the two expeditions given the different approaches taken as well as equipment and experience of the teams. It's hard to say what the outcome would have been for Scott's team if they decided to pace themselves similar to Amundsen's team.

  • @Terra.Chifilyonova
    @Terra.Chifilyonova 2 года назад

    OMG the sparkle in his eyes! I want to reed the book now. Thank you for providing this information.

  • @mario8833
    @mario8833 2 года назад

    I havw the exact opposite issue, I'm a serial procrastinator but the idea of doing a littpe bit every day, just being constant, no more nor less, I think it's really helpful. Because sometimes I have this urge to do things so I'm a lot productive, but it lasts only one day. The idea of having a reachable target and aiming precisely for it, helps building an honest and substainable habit, which I think it's key

  • @alyonabrivkina4086
    @alyonabrivkina4086 2 года назад +1

    Wah! Love it! Need to re-watch it all over again to give me more rest and pursue the slower pace, because otherwise, it's just pushing more and faster each day.

  • @zhassulanbakiyev3684
    @zhassulanbakiyev3684 2 года назад

    This is not another youtube video. This is a piece of art.

  • @harshsingh611
    @harshsingh611 2 года назад

    Matt Davella's video content is top notch.

  • @LukePohlman
    @LukePohlman 2 года назад +1

    Loved the graphics in this video.
    Also loved the symmetry in Greg’s background. Great video!

  • @daliwood8900
    @daliwood8900 2 года назад +14

    "Don't do more today than you can completely recover from by tomorrow. "
    I think it is a long term strategy for our productivity because I never ever want to go back to my past two years of hustling culture working two jobs while having too much in my plate. Even though I don't enjoy the process but I'm grateful that I built my 110k net worth with that period of time. I think there will be an effortless way to do the same without over stress. Thank you for sharing.

  • @markeshiaricks
    @markeshiaricks 2 года назад +2

    “Don’t do more today than you can completely recover from tomorrow.” 🤯🤯🤯🤯

  • @Christinamychas
    @Christinamychas 2 года назад

    Yayyyy I love Greg! Another banger video, Matt!

  • @dianeyoung8068
    @dianeyoung8068 2 года назад +3

    I really enjoyed this interview. Burning yourself can have really bad outcomes. For the workaholics out there, please take this advice seriously.

  • @Jerry.anthony.c
    @Jerry.anthony.c 2 года назад +1

    11:20 - PRODUCTIVITY KEY.
    Having Minimum Bound
    And Upper Bound.

  • @smax4777
    @smax4777 2 года назад +1

    Matt you are the best! Your videos motivate us a lot, appreciate it 👍greeting from 🇺🇦🇺🇸

  • @eddiestilll
    @eddiestilll 2 года назад +1

    counterintuitive but resting actually boosts productivity :)

  • @DeerghKataria
    @DeerghKataria 2 года назад +102

    Damn that transition at 1:54 is so good. Matt still has one of the most well produced content on the platform! 🙌

  • @RedHeadForester
    @RedHeadForester 2 года назад

    I've had burnout. It took my business and two years of my life from me. I'm just now planning to go back into business. The ideal time to start taking on work was a month ago, but I'm taking it a bit slower this time around. I don't want to go back to the hell of waking up every day just to subsist with no flavour or colour to life. I want slower but steadier success.

  • @ShervinShares
    @ShervinShares 2 года назад +1

    2:00 that Zoom sound effect thought someone just jumped into my computer. I FREAKED OUT

  • @vicentesalgado7973
    @vicentesalgado7973 2 года назад

    I think this was one of your best videos ! Greetings from Chile and thank you a lot 🇨🇱

  • @flipfilms1759
    @flipfilms1759 2 года назад +2

    Very interesting perspective, although skeptical I can kinda see how it works. Only problem is I don’t work 24-7 to begin with so my problem lies somewhere elsewhere lol

  • @iamzxfra4266
    @iamzxfra4266 2 года назад

    Maybe one of the most interesting videos I have seen in a lot of time. Great work, really both enjoyable but deep

  • @Murk.mp4
    @Murk.mp4 2 года назад

    The production value just...wow!

  • @sanja7744
    @sanja7744 2 года назад +2

    This video was filled with SO much valuable information. I kinda wish we were taught stuff like this in high school so we know the right way to prepare ourselves to be actual healthy-working adults. Might have to rewatch it to make sure I remember everything. Great interview!

  • @randomspaceman3732
    @randomspaceman3732 2 года назад

    What i got from this is, consistiency is key (worth sacrificing some work to keep it up)

  • @sallyscrive
    @sallyscrive 2 года назад +1

    That story about the norwegian team reaching for the South Pole just blown my mind! Also, I'll think I'll apply the "one sentence per day" rule to my blog. Thank you Matt as always for the inspiration ^_^

  • @obao2024
    @obao2024 2 года назад +2

    I’ve been watching your channel for a while now. As someone who finds it very hard to rest and dedicate time to do nothing productive, this is the video I’ve connected to the most. Thank you for creating this. Keep up the amazing work 👏🏾

  • @sheralbee
    @sheralbee 2 года назад +18

    I love this video. Greg is a great storyteller, I was enraptured by his telling of the South Pole race! Also, this was a nice reminder to remember these principles for my daily life

  • @TheNamesBeachyLordTurkey
    @TheNamesBeachyLordTurkey 2 года назад

    This is so good. And it's actually found a lot in Christian beliefs and biblical beliefs! Israel was told by God to have a sabbath day, a day of rest. It's a reminder to slow down and not always be working and grinding but to just take a moment to relax and rest in God. A great case study of this idea: Chick-Fil-A, one of the largest and most profitable fast food companies in the U.S., is only open 6 days a week. Yet they consistently outperform their competitors! Great stuff!

  • @Ac35010
    @Ac35010 Год назад

    Also I think missing from the conversation is that grind culture is individualistic but we are communal as humans…. It’s a lot easier to move rocks and accomplish things when we work together. Lot harder by yourself

  • @BeautyQueenNr1
    @BeautyQueenNr1 2 года назад +1

    I really needed this video, im burning out all the time, I feel like I need to get everything out of the day, i burn out and i make myself sick by just doing everything I can.. Its not healthy and not good for me in anyway. im sick at the moment and i was already thinking of going to the gym and stuff even when i can barerly open my eyes. Thank you for the video it was a wake up call, Greg his energy is everything

  • @sweetheartcarebear5534
    @sweetheartcarebear5534 2 года назад

    I agree with being an over achiever! I tried hard at every job, but what happened I got used, abused and kicked to the curb when they wanted to hire a friend, or a relative. Working over time because I was paid per hour in dead end jobs. New Mexico is one of the worst States to work in. It’s who you know not what you know. Now I’m just a substitute teacher and burnt out.

  • @Yipper64
    @Yipper64 2 года назад +1

    12:47 my mentality has always been, I just need to start, then I can keep going until I dont feel like it anymore. I mean thats how I play videogames, and I know its very different but for some things I think the experience is comparable. I usually find myself more on physical stopping points in both situations, the end of a level in a videogame, the end of a paragraph in an essay. I guess putting specific start and end points for work might be beneficial however.

  • @alexfilo7929
    @alexfilo7929 2 года назад

    I'm enjoying the longer videos Matt

  • @sarahglass6841
    @sarahglass6841 2 года назад +21

    The moral of what they're both trying to say, along with the authors story, reminds me of "the turle and the hare". Slow and steady wins the race. Which was an old story wed been told from the time most of us were children. Its amazing what we forget sometimes, as we turn into adults.

  • @InnerPieces
    @InnerPieces 2 года назад +8

    Definitely needed to see this. I’ve had some health challenges recently and I’ve been fighting with my body to force it into productivity mode rather than resting or taking the “slower” path. I started to realise something needed to change after scrapping the third attempt at making a video because I was visibly tired in all the footage 😂. The sun is shining today, I’m gonna go for a walk…

  • @saabie070
    @saabie070 2 года назад +1

    Great vid. This fresh take on productivity gave me new perspectives. "Don't do more than you can completely recover from by tomorrow"

  • @jasonnberrylfc
    @jasonnberrylfc 2 года назад

    Newcomer to your channel, I absolutely love it! I sometimes find it hard to get out of bed in the morning - watching your videos with a coffee in bed before I get started is great, light motivation to get started. Thank you x

  • @hamzahbokhari
    @hamzahbokhari 2 года назад

    Couldn't agree more - toxic productivty can be really destructive - but then how do we stay productive without it being toxic?
    👾👾

  • @austincorbett106
    @austincorbett106 2 года назад

    The greatest thing about Greg mckeown it that he not only a high performer and intelectual but he’s also quitely very religious man and dedicated to his religion without being preachy about it.

  • @RohanYesudian
    @RohanYesudian 2 года назад +23

    The problem: we glorify hustle too much, and short term gains over long-term advances to our goals
    2 applications from the video: 1. don't do more today than you can completely recover from by tomorrow 2. have a hard stop for the day when you stop working e.g. 5PM
    Example which stood out to me the most: the story of British vs Norway team to the South Pole
    ○ British did max distance every day. So on clear days they would do 30-40 miles. However, this created a boom and bust cycle, so on days where conditions were worse, they could make very little progress
    ○ Norwegian team only did 15 miles per day even if conditions were clear. Even when they were 45 miles out and the weather was clear, instead of doing one big push, they continued at 15 miles a day for 3 days
    ○ Norwegian team reached there first and managed to survive on the return journey, whereas the British team perished
    ○ The Norwegian team "Progressed every day without particular effort"

  • @kaylag5043
    @kaylag5043 2 года назад +2

    Everyone needs to remember that the reason to work hard is to make things easier for ourselves. Don't forget that an easy life is your goal.

  • @edenmccraney3768
    @edenmccraney3768 2 года назад

    Wow. It’s crazy how much I needed to hear this today.

  • @mavosstudios5996
    @mavosstudios5996 2 года назад +2

    I would pay 1000$ for this golden meat video lol! crazy how Matt provide a massive value to the content. keep the great work🔥🙏

  • @shubhamghosal9336
    @shubhamghosal9336 2 года назад +91

    I can't explain the magnitude of change this person and his videos have made in my lifestyle. Seriously thankful.

  • @benWKNFSS
    @benWKNFSS 2 года назад

    What a great suprise to see Greg McKeown. Matt, it was a wonderful video. Like your content so much. BUT FOR TODAY I like to say, I love the was you arranged and designed that wonderful video. Thanks for that.

  • @wendtils
    @wendtils 2 года назад

    Thank you. This video has some insights that really helped me get unstuck tonight.

  • @BadSquiddoGames
    @BadSquiddoGames 2 года назад

    I totally needed this right now, like literally right now as I was planning a late one - time to get some rest instead and get to the South Pole.

  • @ashleyrose2652
    @ashleyrose2652 2 года назад +27

    For someone with ADHD sometimes productivity translated into being busy and I just experienced an intense burnout. This was a great reminder that I don't have to give 100% to see results, but to have more "productive" growth I need to create my own pace. Thanks Matt! Great video.

    • @ikderidder
      @ikderidder 2 года назад +5

      So relatable. I always feel like I should work till I physically can’t do it anymore because I never know how I’ll feel the next day. If I take breaks it’s so hard for me to go back to the task so I try to avoid that altogether