15 MIN LOWER BODY (Legs Butt Thighs Calves) | No Squats, No Jumping, No Equipment

Here's another short but super effective workout for you! This time we'll focus on the lower body - legs, butt, thighs, and calves. There aren't any squats or jumping in this HIIT style workout so it's perfect for anyone looking for a no/low impact home workout using nothing but your own body weight - enjoy!
Pair With...
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10 Min Upper Body 👉 • 10 MIN UPPER BODY (Arm...
#lowerbody #pilatesworkout #homeworkout
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DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.