(Day 6) 5 MIN Series- 5 MIN Tabata Hiit Workout/ no equipment, no repeats

This quick 5 MIN hiit workout is the perfect lil burnout sesh. This workout will get you sweaty and get your heart rate up. Just a little extra burn to throw into the end of your workout or the middle of your day.
🔵 Time: 5 Min
🔵 Equipment: no equipment needed
🔵 Workout ⤵️
🔵 20 sec on, 10 sec rest
🔵 10 Exercises total
Please remember we are all different and that you can adjust the workout to your needs and abilities. Take longer breaks when you need to. And don’t be afraid to modify any of the exercises.
Let’s do this!! 🔥🔥🔥