Life Pro Vibration Plate I'm Using. amzn.to/3VQtQe2 or for any other amazon shopping you might need to do today. It's a simple way to support the channel without spending money on things you wouldn't normally buy.😊
I believe Todd and I are planning another extended fast starting on Tuesday through Saturday morning. Then some additional walking on my part with some weight lifting.
I like the fasting app. How about starting your own circle so followers of your Chanel can join. Glad to hear your walking more. Spring is finally starting to show up a little bit, looking forward to hiking without ice cleats. I’ve been walking the beaches a lot lately. Good time of year for extreme low tides. Have a good week.
I could definitely get looking into that too. I really enjoy the amount of free options available for this app. So many other fasting apps clutter up the space with purchase options and sometimes take away easy features. This one doesn't annoy me at all.
Smiles I love the idea of an app, this morning is the first in years on a weekend that I have wanted to be outside to watch the sunrise I love spring and I love the morning. I want to try that plate. That is a wonderful app.
Ya but the walking didn't start until after the Monday weight. I'm really not super focused on weight loss right now. Looking towards getting fit and more mobile than I was in previous weeks. Time to start sweating and lifting stuff. 😁
This might help you to lose weight but eating like this is unbalanced ! you're lacking beneficial nutrients, including fiber and plant compounds like antioxidants. This might be good for the short term but not in the long turn ! This "diet" you cannot do for your whole life either. Congrats on your weight loss but consider what to do after this diet too !
I do appreciate your comment and concern. About a year ago I would 100% agree with you and eating this way came about from lack of options that work for me or many others. I fought the process of carnivore eating and couldn't deny the facts of how many improvements I was experiencing at rapid rate. I have also been closely monitored with several doctors that have tried everything with me for years. Fiber has the opposite effect for people who have digestive issues like slow GI tract etc. Totally eliminating the fiber was very beneficial and fixed a lot of issues. Considering I also suffer from binge eating, other diets created a fire storm of chronic issues. The carnivore way helps me control binges and eliminated many triggers of eating unhealthy foods. Even what was considered healthy food was a problem especially when considering maintenance for better health. I don't advocate veggies are bad or poisonous and I have to reflect on my personal experience. The majority of veggies are counter productive so I avoid them, but only after removing everything and figuring out what's doing what. Similar to how we feed babies after birth, little bit of this and wait. 😃👍
@@BigManAlaska ok but I think I saw a short of you taking vitamines , it helps you control your binges maybe , but needed to take supplements is proof you're not receiving the nutrients you need from the carnivore diet only. You need to take extra pills to balance it out. But never the less we all do what we want of course. the less pills I have to take the happier I am. Don't see it as an attack because it isn't ! As long you're getting your checkups done and feel good even with taking extra pills who am I to attack? This is your lifestyle that works but it isn't for me ;)
Life Pro Vibration Plate I'm Using.
amzn.to/3VQtQe2 or for any other amazon shopping you might need to do today. It's a simple way to support the channel without spending money on things you wouldn't normally buy.😊
Go on
I believe Todd and I are planning another extended fast starting on Tuesday through Saturday morning. Then some additional walking on my part with some weight lifting.
I like the fasting app. How about starting your own circle so followers of your Chanel can join. Glad to hear your walking more. Spring is finally starting to show up a little bit, looking forward to hiking without ice cleats. I’ve been walking the beaches a lot lately. Good time of year for extreme low tides. Have a good week.
I could definitely get looking into that too. I really enjoy the amount of free options available for this app. So many other fasting apps clutter up the space with purchase options and sometimes take away easy features. This one doesn't annoy me at all.
Congrats on your fasting buddy and your tenacity!!!
"BOINK" LOL CRAZY BLACK CAT HAHAAA
Even when sick I tend to push it a little more than I should. I'm almost all better now and hopefully next week will be something to discuss. 🙏
Smiles I love the idea of an app, this morning is the first in years on a weekend that I have wanted to be outside to watch the sunrise I love spring and I love the morning. I want to try that plate. That is a wonderful app.
Good morning Wendy 🌞. Hope you made it outside for that wonderful spring sunrise. Never miss out on the little details of life. 😃
@@BigManAlaska Smiles yes I love the sunrise 🌞
@@wendykay3195 its shining again today. Don't miss it 😃
Hey John ... If you've been walking you could be gaining some muscle weight.
Ya but the walking didn't start until after the Monday weight. I'm really not super focused on weight loss right now. Looking towards getting fit and more mobile than I was in previous weeks. Time to start sweating and lifting stuff. 😁
This might help you to lose weight but eating like this is unbalanced ! you're lacking beneficial nutrients, including fiber and plant compounds like antioxidants.
This might be good for the short term but not in the long turn ! This "diet" you cannot do for your whole life either.
Congrats on your weight loss but consider what to do after this diet too !
I do appreciate your comment and concern. About a year ago I would 100% agree with you and eating this way came about from lack of options that work for me or many others. I fought the process of carnivore eating and couldn't deny the facts of how many improvements I was experiencing at rapid rate. I have also been closely monitored with several doctors that have tried everything with me for years. Fiber has the opposite effect for people who have digestive issues like slow GI tract etc. Totally eliminating the fiber was very beneficial and fixed a lot of issues. Considering I also suffer from binge eating, other diets created a fire storm of chronic issues. The carnivore way helps me control binges and eliminated many triggers of eating unhealthy foods. Even what was considered healthy food was a problem especially when considering maintenance for better health. I don't advocate veggies are bad or poisonous and I have to reflect on my personal experience. The majority of veggies are counter productive so I avoid them, but only after removing everything and figuring out what's doing what. Similar to how we feed babies after birth, little bit of this and wait. 😃👍
@@BigManAlaska ok but I think I saw a short of you taking vitamines , it helps you control your binges maybe , but needed to take supplements is proof you're not receiving the nutrients you need from the carnivore diet only. You need to take extra pills to balance it out. But never the less we all do what we want of course. the less pills I have to take the happier I am. Don't see it as an attack because it isn't ! As long you're getting your checkups done and feel good even with taking extra pills who am I to attack? This is your lifestyle that works but it isn't for me ;)