Full Body Yoga Stretch For Sore Muscles

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  • Опубликовано: 17 ноя 2024

Комментарии • 83

  • @Fightmasteryoga
    @Fightmasteryoga  4 года назад +6

    Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.com/core-sign-up

  • @alejandra180489
    @alejandra180489 4 дня назад

    I miss you, Lesley

  • @carriejeroslow
    @carriejeroslow 4 года назад +25

    I dedicate this practice to you, Lesley. You will forever be a light in this world and beyond. RIP 💖

  • @traceyo6755
    @traceyo6755 2 года назад +2

    Lesley was the best yoga teacher in the online community - we miss her so much

  • @saadiam8506
    @saadiam8506 3 года назад +1

    Thank you so much Leslie. RIP............. you have no clue that how much I miss you. xx

  • @TrineReinOfficial
    @TrineReinOfficial 3 года назад +12

    Wonderful Sunday stretch. Thank you, Lesley, for everything you have so generously left behind. May your beautiful soul Rest In Peace ❤️

  • @13LaLuna
    @13LaLuna Год назад

    I miss you Leslie every day. I haven't been able to find teacher like you❤️

  • @dalmaavalos7773
    @dalmaavalos7773 3 года назад +17

    Thank you Leslie for being such a loving and peaceful yogi teacher. Sending you so much love RIP.

  • @BarbieVicko
    @BarbieVicko Год назад

    I will be forever grateful for the peace and smiles you keep gifting in to my life. RIP Leslie

  • @kench671
    @kench671 4 года назад +2

    This has been my go to for sore muscles for the last few months. We will Miss you Lesley!! Love from New Zealand

  • @MarkLapasa
    @MarkLapasa 2 года назад

    Of all of Lesley's videos I've watched so far, this one, is one of the ones that give me the most smiles.

  • @LeoandLunaLumine123
    @LeoandLunaLumine123 Год назад

    One of my favorite videos on Asana Postures I’ve found on RUclips. This might be my go to when I need a full body quick routine. Honestly amazing. I really enjoyed it a lot. I love the different postures you use.
    My only bit of constructive criticism would be to hold the postures for longer. Then the video would be longer though so I understand.
    You helped me heal something deep within me. Thank you so much. ❤. I hope you receive so many blessings in this incarnation and the next. NAMASTE.

  • @hash1445
    @hash1445 3 года назад +2

    You always found a way to make us smile with your witty comments during the practice. Thank you

  • @MyeongAmT525
    @MyeongAmT525 4 года назад +11

    Simply the best. I've tried lots of yoga youtubers and I always come back to your vids Lesley! Much love from Colorado!

  • @asiulserrano1189
    @asiulserrano1189 4 года назад +1

    Another great monday practice, the perfect strech for after a kickboxing rutine. Namaste!! Have a great week!!!

  • @brendalongacre487
    @brendalongacre487 4 года назад +1

    I love videos like this when I haven't slept through the night. Loosens everything up. Thank you.

  • @janaanderson1595
    @janaanderson1595 4 года назад

    Fantastic full body stretch for my very sore muscles at the end of a challenging week. Thank you!

  • @darbyrosengren
    @darbyrosengren 2 года назад

    Really good for sore muscles. Thank you.

  • @dsunwright
    @dsunwright 4 года назад +2

    That was almost all of my favorite stretches in one. Felt so good!

  • @Thebibi8
    @Thebibi8 4 года назад +2

    Just what I needed after a long run, I don't know how you do it but you always post exactly what I need! Thank you lovely Lesley ❤️🙏

  • @christinekincaiddewey4791
    @christinekincaiddewey4791 4 года назад +2

    Wonderful practice! During “figure 4”, when you give the instruction to pull the hip making the 4 forward? Game changer! It’s those tips that make you so unique! Thank you.

  • @swatisreejith1676
    @swatisreejith1676 4 года назад +2

    This was the perfect practice for me this morning! Thank you Lesley! ❤️❤️❤️

  • @susanh02
    @susanh02 4 месяца назад

    Easy stretches, nice and relaxing.

  • @nesayaghobidiary5758
    @nesayaghobidiary5758 4 года назад +2

    Thank you so much 💚namaste 🙏🏼

  • @omgreenwellness
    @omgreenwellness 4 года назад +2

    Great yoga session, Leslie. Thank you for sharing. Namaste 🙏

  • @melodyalimasag7531
    @melodyalimasag7531 4 года назад

    THANK YOU AS ALWAYS LESLEY.. YOU ALWAYS MAKE MY DAY.. MUCH LOVE FROM PHILIPPINES

  • @jennifertrue3438
    @jennifertrue3438 4 года назад

    First time back after knee replacement. It was good except for being on my knees but I adjusted. Thanks being here.

  • @chiaracolognolafitnesshealth
    @chiaracolognolafitnesshealth 4 года назад

    Just did this after a long day outside and a yesterday intense workout. Much needed, even if super short! Love your kindness, hugs!

  • @KaraDeeTV
    @KaraDeeTV 2 года назад

    Hands down best yoga video, I love your gentle approach.

  • @patcimelgren
    @patcimelgren 4 года назад

    Perfect class to squeeze in before work. Thank you Lesley, you’re the best 🧘‍♀️🙏🌸

  • @lenayeret4854
    @lenayeret4854 4 года назад +1

    Thank you Lesley from devastated Beirut

  • @shivalibasu7256
    @shivalibasu7256 4 года назад

    After a few months of not working out, this was a great way to start again. Amazing practice ❤️

  • @LavendarFae
    @LavendarFae 4 года назад

    Oh my gosh this was so incredibly needed and I feel like heaven right now after my body was so sore 🙀🙀 such a beautiful evening sequence it is literally my favorite!❤️❤️

  • @deborahkirsner7844
    @deborahkirsner7844 4 года назад

    What a great workout Lesley! The pain in my hips lessened dramatically. Thank you!

  • @cherylpass8528
    @cherylpass8528 4 года назад +1

    Thank you Lesley, just what I needed after a restless night's sleep, back to ignite practice tomorrow!

  • @susanheckman7466
    @susanheckman7466 4 года назад +2

    Thank you , thank you! Perfect for this body 🌻🧡

  • @dianetarkowski1947
    @dianetarkowski1947 4 года назад +1

    That really helped! I didn’t realize how tight I was! Thank you, Lesley! 🙏❤️🙏

  • @natasha7556
    @natasha7556 4 года назад +2

    Thanks so much Leslie. That was a perfect start to my day!

  • @Petrarche
    @Petrarche 4 года назад

    Just what I need after hours and hours on the computer. Thank you very much 🙏🏼

  • @tarac5137
    @tarac5137 4 года назад +2

    Delightful, a wonderful start to the week. ✌🏻

  • @Jana-bb3vi
    @Jana-bb3vi 4 года назад

    Ooo,thanks my dear,cant wait to try this after sitting 4 days in the car returning from my holiday🙂❤👍

  • @emilygulanczyk4967
    @emilygulanczyk4967 4 года назад

    Great flow. Love this for a quick stretch before heading to work. Thanks!

  • @hinakhodiyara7883
    @hinakhodiyara7883 3 года назад +1

    Thank you.

  • @almondbloosom
    @almondbloosom 4 года назад

    This was great. The Last Stretch was new to me. Could you please do a pre and After Running Stretch? Thanks. Love

  • @leefox5000
    @leefox5000 4 года назад

    I definitely needed that. The past month I have been going through a very emotional break-up. And today was the first day in probably a month that I have done one of your videos. So, thank you! My body definitely feels a bit more stretched and relaxed.

  • @yogishmallya1903
    @yogishmallya1903 4 года назад

    I enjoy following the routines that you post in the past couple of years, at least twice a week. Thank you for all the wonderful and variety of routines, which has helped me immensely both physically and psychologically. In the recent postings, the audio in your videos are coming muffled which makes it difficult to follow, hence request if you can make it more sharper. Thank you 🙏

  • @alessiabottoli297
    @alessiabottoli297 Год назад

    Thank you Angel.

  • @tinytina2098
    @tinytina2098 4 года назад +1

    Thank you so much!

  • @falcobuzz
    @falcobuzz 4 года назад

    Merci Lesley ! X

  • @julimond1526
    @julimond1526 4 года назад

    This was awesome!!! Just moved this video to my favourites list💚

  • @GraceTealeYoga
    @GraceTealeYoga 4 года назад +1

    Nice yoga stretches 💛

  • @sandramacias442
    @sandramacias442 4 года назад

    I love your style and voice! I just susbcribed cause your voice. It's so calming! Thanks a lot! 🤩

  • @michaelsmusic-relaxingsoun2360
    @michaelsmusic-relaxingsoun2360 4 года назад

    Thx for the session 🧘‍♀️ 😎❤️ Subscribed God bless - Michael

  • @jswjanjan
    @jswjanjan 2 года назад

    Thank you sweetie♥️⭐️⚘️

  • @nikideyoung3250
    @nikideyoung3250 4 года назад

    Totally needed that after leg day!! Loved every second of it! 💗

  • @sergiospagnolo2058
    @sergiospagnolo2058 4 года назад

    Thank you Lesley.

  • @thebentyogi-yogawithheather
    @thebentyogi-yogawithheather 4 года назад

    Can't wait to do this after I teach on my yoga channel - thank you!

  • @quantumvijay3720
    @quantumvijay3720 4 года назад

    awesome class

  • @claireroussy4750
    @claireroussy4750 Год назад

    Thank you ❤

  • @ayottegirl74
    @ayottegirl74 4 года назад

    Thank you Leslie!

  • @cabananabana
    @cabananabana 4 года назад

    another amazing practice 🙏

  • @MargoHartie
    @MargoHartie 10 месяцев назад

    Thank you :)

  • @bringmeyoga
    @bringmeyoga 4 года назад

    What a lovely flow!

  • @lihzbailey9625
    @lihzbailey9625 3 года назад

    Haha missing you and your left and right troubles💕💕

  • @jholmie6016
    @jholmie6016 4 года назад

    Ah this was exaaaaactly what I needed today!!!

  • @adamsfisher7916
    @adamsfisher7916 4 года назад

    Wonderful

  • @alisoninwonderland8398
    @alisoninwonderland8398 3 года назад +2

    you have left a beautiful legacy :)

  • @YusufKhan-ky2yb
    @YusufKhan-ky2yb 4 года назад

    I m big fan yoga

  • @sonyarykiel5716
    @sonyarykiel5716 4 года назад

    Genial!

  • @YusufKhan-ky2yb
    @YusufKhan-ky2yb 4 года назад

    Wow butifull

  • @YusufKhan-ky2yb
    @YusufKhan-ky2yb 4 года назад

    I m waiting next video

  • @annlynngarviefinley5581
    @annlynngarviefinley5581 4 года назад +1

    Thanks, Lesley! Got the kinks out

  • @hannahw9256
    @hannahw9256 3 года назад +5

    Missing Lesley.

  • @YusufKhan-ky2yb
    @YusufKhan-ky2yb 4 года назад

    Plz nex video Camara pozishan front

  •  3 года назад +1

    #rememberingLesley

  • @Jafari-ei8bu
    @Jafari-ei8bu 4 года назад

    😘😘😘😘😘😘😘😘😘😘😘😘😘

  • @CicoinTokyo777
    @CicoinTokyo777 11 месяцев назад

    🫶🏻

  • @angiesrecipes
    @angiesrecipes 3 года назад +2

    111220

  • @angiesrecipes
    @angiesrecipes 3 года назад +1

    250221

  • @DianaDistorted
    @DianaDistorted 3 года назад +1

    You feel like the best friend I never had. Still learning from you.