Weighing Your Food with Coach Jess Lee

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  • Опубликовано: 18 окт 2024
  • Welcome to another recording of Coach Jess Lee's live training sessions.
    This week we are reviewing best practices for weighing your food.
    Weighing your food versus eyeballing it can make or break your fat loss.
    Hitting your calorie goal consistently is incredibly important for sustainable progress.
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