The Secrets of a Happy Marriage
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- Опубликовано: 3 авг 2024
- Marriage, to some, may seem like an old fashioned and outdated prospect, but repeated research shows that people who remain married to one partner are the happiest, and married people live longer (see the references for this in the original article below).
Fortunately we now know why some marriages work and some don't, and I'll share some marriage advice on what to avoid and what should be encouraged in the relationship.
Of course no marriage is perfect, but many are happy. Happy marriages have difficulties, but follow the advice in this video and make your marriage work for both of you.
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Key points in this video:
00:00 Introduction
00:14 Imagine this...
00:49 Is a happy marriage possible?
01:43 A happy marriage is healthy
02:09 Why do some marriages work and some don't?
02:54 Tip 1. Be realistic with your relationship expectations
04:10 Tip 2. Sorry should not be the hardest word
05:24 Tip 3. Drive those relationship-ruining riders out of town
06:27 John Gottman's 'Four Riders of the Apocalypse'.
06:41 Rider 1. Contempt
07:23 Rider 2. Defensiveness
08:11 Rider 3. Don't criticize but do compliment
10:16 Rider 4. Withdrawal or 'stonewalling'
12:06 Tip 4. Know what not to talk about in your marriage
13:22 Tip 5. Work out problems but keep a lid on them
14:01 Tip 6. Laugh together, stay together
14:49 Tip 7. Ensure 5 good times for every bad time
15:32 Tip 8. Can you read (love) maps?
Any references mentioned can be found on the original article here:
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Effective communication, mutual respect, compromise, a sense of humor, quality time together, forgiveness, shared values, physical affection, and a willingness to work through challenges together.
I needed to hear this 🙏🏽
Briliant video, so comprehensive, i was wondering what are the subjects that one should steer clear of ??
Really good information Mark!
Amazing advice!
Omg, I remember Mr & Mrs 💕😂 - great show!
This is great information. Thank you so much!
An illuminating overview, thanks for setting this out Mark.
Thanks 😊
Nice video 🙂
WHat happens if you make a complaint about a certain behavior, a repetitive one, or a certain way a partner did something, but they tend to respond to this complaint in a way that shows you triggered their core, their sense of self and they show a hurt ego? What do you do if your partner feels like you're attacking their character even if you make it clear you are just complaining about one thing, something they did, or asking them to change a behavior? How do you prevent this defensiveness?
I do not like the Thumbnail
Kinda creepy