Unlock Relief: Gas Release and Bloating Hypnosis Meditation

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  • Опубликовано: 4 ноя 2024

Комментарии • 50

  • @TheCalmHappyGut
    @TheCalmHappyGut  3 месяца назад +1

    ⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 90+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.

  • @gracehonan4240
    @gracehonan4240 3 месяца назад +5

    My friend was debilitated by her incessant inability to pass gas, but ever since following this guided meditation she is free to pass gas as and when she pleases (and please she does)! I have even found relief myself (while I already had a near perfect perfect gastrointestinal system) and this video has brought so much joy to our simple lives... THANK YOU Jayne ❤

    • @TheCalmHappyGut
      @TheCalmHappyGut  3 месяца назад

      You are welcome! Thank you so much for sharing 💜 It's really wonderful to hear how this meditation has helped both you and your friend. Receiving comments such as these really inspires the content I create x

  • @plumeria66
    @plumeria66 Год назад +6

    Thank you. Your voice is soothing and clear. Nothing like a crisp English accent for hypnosis! I plan to listen to these to get my intestines moving. Been bloated for all of this year, acupuncture has helped with that, and now my intestines have forgotten how to move the gas along. Need to wake them up!

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад +1

      Thank you for sharing! So glad to hear that you enjoyed this hypnosis session 🙏 When it comes to digestion, sometimes we need to help the body remember what it needs to be remember - and gut directed hypnotherapy is such a powerful tool to do this! I'd love to hear how you progress over time - let me know!

  • @pamdenman254
    @pamdenman254 6 месяцев назад +3

    Thanks so much for these meditations on gut issues. I've been dealing with quite a few due to IBS and STRESS. It can truly change your ability to enjoy life. Really appreciate your time and effort!

    • @TheCalmHappyGut
      @TheCalmHappyGut  6 месяцев назад

      Thank you Pam, you are welcome! 💜 It's wonderful to read your comment, thank you for sharing!

  • @TheCalmHappyGut
    @TheCalmHappyGut  Год назад +9

    Welcome to this latest hypnosis meditation for digestive health. This session was inspired from a subscriber request to focus on the symptoms of bloating, trapped gas and gas pain. I hope it brings you relief. And if you are experiencing symptoms which are not addressed in my hypnosis videos, please comment below and I will use your ideas for future recordings 🎧

    • @funny1048youtube
      @funny1048youtube Год назад +1

      Thank you so much! Would love a meditation session for histamine intolerance and food sensitivities

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад

      @@funny1048youtube you're so welcome! Glad to hear you enjoyed this session and thank you for your suggestion! This is a session I've received so many requests for. I will definitely be creating a couple of sessions on this - both here on the channel and on The Calm Gut App! Thank for being here 🙏🏻

  • @Cas.1964
    @Cas.1964 Год назад +3

    Another helpful meditation. Thank you.

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад +1

      I'm so glad you enjoyed this session! Thank you for letting me know 💜

  • @KM-vm6gp
    @KM-vm6gp Год назад +2

    Thank you so much for this

  • @richtax1209
    @richtax1209 3 месяца назад

    Thank you. This really helped me.

    • @TheCalmHappyGut
      @TheCalmHappyGut  3 месяца назад

      That's wonderful, I'm so pleased to hear its helped you 💜

  • @renukasawantsinger1468
    @renukasawantsinger1468 Год назад +1

    Hello Ma'm...I m a IBS constipation n I daily follow ur meditation videos which really gives me great relief ..thnk u so much ...I hve a request can plz make a meditation video on relief from colon spasm

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад +1

      I'm so happy to hear that my videos are helping to bring you relief 💜 This is a great suggestion! Thank you. I will definitely add this hypnosis meditation to the list of recordings I am creating x

    • @renukasawantsinger1468
      @renukasawantsinger1468 Год назад

      @@TheCalmHappyGut thnk u so much

  • @wandadenny1944
    @wandadenny1944 4 месяца назад

    This really works. Thank you ❤

  • @samantha9988
    @samantha9988 9 месяцев назад +2

    Gas and bloating can be caused by mental stress? i hope you will answer me 🙏🏽

    • @TheCalmHappyGut
      @TheCalmHappyGut  9 месяцев назад +6

      Hi Samantha, yes stress can cause gas and bloating. In fact there is an expression called 'stress bloat' because of the impact stress can have on the gut.

  • @larushka1
    @larushka1 Год назад

    Hi. Interested to try this. I have gastroparesis for 4 years due to major intestinal restructure over 20 years ago. Do you think this may be helpful? Thankyou.

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад +1

      Hypnosis and meditation can be incredibly beneficial for gut issues. One reason is that they help to calm and relax the nervous system/reduce stress which can be a big trigger when it comes to bloating/gut symptoms. Let me know how you go with this session and if it helps x

    • @larushka1
      @larushka1 Год назад

      @@TheCalmHappyGut Thanks for your input. The thing about my gp is because it was caused by surgery, l don't really have a stress issue but a functional one. I'll certainly try it and let you know.

  • @linnellbrooks5711
    @linnellbrooks5711 2 месяца назад

    Can gas and constipation make your chest sore and hurts

    • @TheCalmHappyGut
      @TheCalmHappyGut  2 месяца назад +1

      Yes, gas and constipation can cause chest soreness and pain. When gas builds up in the intestines or you're constipated, it can create pressure that radiates to the chest area, leading to discomfort or pain. This pain can sometimes feel sharp or cramp-like.

    • @linnellbrooks5711
      @linnellbrooks5711 2 месяца назад

      @@TheCalmHappyGut will I ever get back to normal poop and gas ?

    • @TheCalmHappyGut
      @TheCalmHappyGut  2 месяца назад +1

      @@linnellbrooks5711 depending on the underlying cause, it is certainly possible.

    • @linnellbrooks5711
      @linnellbrooks5711 2 месяца назад

      @@TheCalmHappyGut well I’m going but it’s just not how I use to 😫😫🥺🥺

    • @linnellbrooks5711
      @linnellbrooks5711 2 месяца назад

      @@TheCalmHappyGut I took Zofran with antibiotics idk if that did it but the hospital told me the poop was far all the way up there . They did a Xray😫😫 it is good that I’m going when I take the meds to poop my last time taking it was yesterday but I’m still runny 😫😫😫😫

  • @gulzarsalma2524
    @gulzarsalma2524 Год назад

    Please upload your sessions without music also.

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад +2

      Thank you for feedback and suggestion! Do you have any in particular you would like me to upload without music? Please let me know and I'm happy to use your recommendation to start a playlist free from music.

    • @gulzarsalma2524
      @gulzarsalma2524 Год назад

      @@TheCalmHappyGut Thank you for considering my suggestion. I would love to have the session, "Guided Meditation for IBS and Anxiety" without music.

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад +1

      @@gulzarsalma2524 Thank you for letting me know which session you would like to see as a Voice Only. I will edit the track and have this ready for release in the next week or so! I'll make sure to tag you in the comments once it's live 👍

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад +2

      @gulzarsalma2524 This meditation is now live without music. You can listen to it here: ruclips.net/video/r3kP8hPzqU8/видео.html

  • @linnellbrooks5711
    @linnellbrooks5711 2 месяца назад

    Is here a reason why I can’t pass gas and been constipated and seen like I have to pass gas but nothing also idk if gas can get in your chest now my chest feel sore and it’s like a pain wise

    • @TheCalmHappyGut
      @TheCalmHappyGut  2 месяца назад +1

      The difficulty you're experiencing with passing gas and constipation could be due to a few different factors such as diet, dehydration, stress/anxiety, gut motility issues or other medical conditions. The feeling of gas in the chest is not uncommon. Gas trapped in the intestines, particularly in the upper parts, can create pressure that radiates to the chest, causing discomfort or pain that can mimic chest pain.

    • @linnellbrooks5711
      @linnellbrooks5711 2 месяца назад

      @@TheCalmHappyGut omg I really can’t pass gas it only comes out soft or not at all and I feel like I need to so bad and poop but nothing there but when I take the meds I’m going I’m so confused on why it seem like it’s blocked

    • @TheCalmHappyGut
      @TheCalmHappyGut  2 месяца назад

      @@linnellbrooks5711 I'm sorry to hear you are stil experiencing discomfort. It's outside of my scope to give you any medical advice, so I would always recommend speaking with your doctor/health care professional if you have questions. They'll be able to take into account your personal medical history.

  • @wednesdayschild3627
    @wednesdayschild3627 4 месяца назад +1

    This is my big problem. I get trapped gas and cannot pass itvaf night. I think i am too tense.

    • @TheCalmHappyGut
      @TheCalmHappyGut  3 месяца назад +1

      I hope this session helps you 💜

    • @wednesdayschild3627
      @wednesdayschild3627 2 месяца назад

      I used it and did seem to help. I get upset when the gas wakes me up.

    • @linnellbrooks5711
      @linnellbrooks5711 2 месяца назад

      @@wednesdayschild3627so you couldn’t pass gas cause it feel like I need to but I can’t and my chest is sore a bite

  • @kean209
    @kean209 Месяц назад

    it hurts when i push my bloated stomach to fart and let the air out hopefully this helps. :(

    • @TheCalmHappyGut
      @TheCalmHappyGut  Месяц назад

      I hope this hypnosis meditation was able to bring you some relief 🙏

  • @sandysellnow260
    @sandysellnow260 4 месяца назад

    I need more hands on.

  • @manshangp
    @manshangp Год назад

    ❤❤

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад

      I'm so pleased that you are enjoying this latest hypnosis meditation!