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I did this while having a flare up and it helped very much😆

I Have just discovered you...thank you so much for your work in putting these vids out here. My gastroenterologist diagnosed me with functional IBS informed me I dont cross any' red lines'. And sent me away gently,with 2 IBS websites to look at. I have had scans MRIs..been AnE few times..have been diag with Fibro too Which I try to manage now without meds..just meditation CBT.etc.. On my own... I have periods of lovely remission and them WHAM an IBS flare which has crippling pain and back spasm.. I am in one now and was TOTALLY at a loss of where to turn...and then the universe somehow brought me here ! So today I shall start my new journey..my stress and anxiety are triggers and I am grateful that I shall have your vids to help me on my way.. I have suuspected that I need to work on my brain/ gut relationship..was lost and alone with it all..but now I am reassured that like yourself I shall balance and put all this pain slowly step by step behind me..thank you..😊

This was amazing, thank you!

There is no rhyme or reason to it. I think it is stress.

I don't go to a ton of places worrying about having to go

So true!

Thank goodness for this when you’ve got norovirus

Jayne, could we have a hypnosis for extreme visceral hypersensitivity, coupled with extreme pain PLEASE?🙏🏻💕🦋

1, diagnosed in 1997 ibs

I'm not sure water is a good choice for the imagery! 😂 Excellent hypnotherapy session though😊.

Hello Jayne @TheCalmHappyGut. Thank you so much for your content. It has been remarkably helpful! Can you please clarify if you still keep a gluten free diet? Thanks!

Thank you ❤❤

Yesss i did this!

This happens to me with my whole body.

When I wake up. I feel fine, then I monitor, then it starts. It is just tiny gas, not even so much gas. ⛽️ ⛽️ ⛽️

The Nerva app addresses this very cycle. It is a hypnotherapy program developed by Monash University, the institution that developed the FODMAP diet. You listen at home daily for 6 weeks. Nothing weird, just helps you understand the gut-brain connection and learn tools for getting it under control. After the 6 weeks, you still have access to everything, including a “flare-up kit”. It really turned things around for me.

❤

Thank you so much, I vomited three times and I couldn’t get rid of the nausea. Finally I laid down and put a heating pad. My anxiety immediately went down and I stopped breathing rapidly in pain.

Thank you so much for this. Very helpful.

Just what I needed this morning! Thank you so very much for this healing content. 🙏

when i get anxious i feel my lower stomach on the left side tighten, how can i change that?

Excellent, thanks 😊

Just found your channel and love the content. Exactly what I was looking for to help calm my gut and realign with my higher self as the new year kicks off! Thank you for sharing your work 🙏

My upper stomach is always full of gas

Even feeling of falling and feelings of being drunk when you are not?

What does get or that half way through u quite then say get or great ? Then it starts up again?

That was really wonderful. There’s been alot of noises coming from my intestine to day and I was worried cuz I have an event tonight out of town. Always that anxiety the bathroom. Thank you.

i struggle with my IBS and anxiety in school. I used to not struggle, but ever since my mock exams, I have been so anxious. Because of that it was even anxiety inducing going to the cinema and be surrounded by people, because I was worried that my gas build up would need to be released. Now when I am in class and I feel uncomfortable, my thoughts just spiral and spiral to what if i need to fart and what if everyone thinks I’m disgusting. it has happened before and people were talking about it and making fun of me and that has affected me as well. And it’s so hard to talk about with my parents because they won’t get how it affects me and would just reduce it to nothing. I really am trying but it is really upsetting feeling knots in my stomach when the bus is close to school, or when i am about to enter a class I think will trigger me. I want to be able to be excited about going to school again like I used to be. I hope these techniques help..

Any hypnosis for overactive bladder?

This started after i got sick.

I was doing much better, I had some stress then bam the night trapped gas starts again.

Its great.thankyou for this treatment.i have issue bloating after delivery my son cser.almost 2yrs.after i found this video,when i walk ,my body is sweat . normally i have no sweat 💦 as much as now.Thankyou.im keep listening daily

Is there a test or other reliable way to diagnose it?

Thank you for this healing❤

Thank you so much for your work, I have IBS and your meditation works better than any other I have tried! Nausea goes away too!

⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 100+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.

⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 100+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.

⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 100+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.

⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 100+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.

Hello, Will it be helpful for ppl who are suffering from IBS

Do these meditations work for gut issues that are the same symptoms as IBS, but caused by neurological issues?