![Jayne Corner - The Calm and Happy Gut](/img/default-banner.jpg)
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Jayne Corner - The Calm and Happy Gut
Великобритания
Добавлен 6 янв 2013
I help IBS sufferers take back control with gut directed hypnotherapy & cognitive behavioural therapy (CBT). The videos on this channel will help you manage and overcome the symptoms of Irritable Bowel Syndrome without restrictive diets or medication.
As a psychotherapist with 7+ years' experience I’ve helped hundreds of IBS sufferers get relief, presented my approach at International Hypnotherapy Associations, and trained other therapists in my approach. I've also experienced IBS, having struggled with painful flare ups and debilitating gut symptoms as a teen and young adult. It's been over 17 years since I transformed my own IBS, and now I'm passionate about helping you do the same!
⭐ Get my Ultimate IBS Guide - thecalmandhappygut.com/the-ultimate-guide-to-painful-ibs-flare-ups
🎧 Get The Calm Gut app - thecalmandhappygut.com/the-calm-gut-hypnotherapy-app-for-ibs
👉 Work with Me - thecalmandhappygut.com/gut-directed-hypnotherapy-for-ibs-program
As a psychotherapist with 7+ years' experience I’ve helped hundreds of IBS sufferers get relief, presented my approach at International Hypnotherapy Associations, and trained other therapists in my approach. I've also experienced IBS, having struggled with painful flare ups and debilitating gut symptoms as a teen and young adult. It's been over 17 years since I transformed my own IBS, and now I'm passionate about helping you do the same!
⭐ Get my Ultimate IBS Guide - thecalmandhappygut.com/the-ultimate-guide-to-painful-ibs-flare-ups
🎧 Get The Calm Gut app - thecalmandhappygut.com/the-calm-gut-hypnotherapy-app-for-ibs
👉 Work with Me - thecalmandhappygut.com/gut-directed-hypnotherapy-for-ibs-program
Bloating Stomach Meditation | Say Goodbye to Discomfort
Experience deep relaxation and relief from bloating with this soothing guided meditation.
📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/Sa9fNP
🌿WORK WITH ME 1:1 👉🏻foxly.link/MxTxhU
Through calming visualizations and powerful metaphors, this session helps you release tension, ease discomfort, and restore balance in your body. Perfect for those with IBS or anyone seeking to alleviate bloating, this meditation invites you to let go and embrace a sense of lightness and peace. Take a moment to reconnect with your breath, relax your mind, and say goodbye to discomfort.
RECOMMENDED TO WATCH NEXT
✓ Body Tension Release for IBS | 5 Minute Rebalance: ruclips.net/video/9X6dJpEGKIk/видео.html
✓ From Dou...
📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/Sa9fNP
🌿WORK WITH ME 1:1 👉🏻foxly.link/MxTxhU
Through calming visualizations and powerful metaphors, this session helps you release tension, ease discomfort, and restore balance in your body. Perfect for those with IBS or anyone seeking to alleviate bloating, this meditation invites you to let go and embrace a sense of lightness and peace. Take a moment to reconnect with your breath, relax your mind, and say goodbye to discomfort.
RECOMMENDED TO WATCH NEXT
✓ Body Tension Release for IBS | 5 Minute Rebalance: ruclips.net/video/9X6dJpEGKIk/видео.html
✓ From Dou...
Просмотров: 487
Видео
Hormone Meditation for Digestion Relief
Просмотров 482День назад
Welcome to this hormone meditation for digestion to help you achieve hormonal balance and ease both digestive and menstrual symptoms. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/4VrOrd 🌿WORK WITH ME 1:1 👉🏻foxly.link/wfBd2o This session incorporates positive suggestions and visualizations to promote harmony within your endocrine and digestive systems, leading to overall well-being and comfo...
Food Freedom: 7 Days of Hypnotherapy for IBS and Anxiety | Day 7
Просмотров 26014 дней назад
Welcome to Day 7, the final day of this 7-day hypnotherapy journey to overcoming food anxiety and IBS. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/PVLSTz 🌿WORK WITH ME 1:1 👉🏻foxly.link/flVASq DAY 7: CELEBRATING PROGRESS. Today, we'll guide you to integrate the lessons learned and visualize a future free from food anxiety. Recognize your achievements and the positive changes you've experien...
Food Freedom: 7 Days of Hypnotherapy for IBS and Anxiety | Day 6
Просмотров 23221 день назад
Welcome to Day 6 of this 7-day Food Freedom hypnotherapy journey to overcoming food anxiety and IBS. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/PVLSTz 🌿WORK WITH ME 1:1 👉🏻foxly.link/flVASq DAY 6: HEALING THE PAST. Today, we focus on cultivating self-compassion and forgiveness for past struggles and challenges. You'll visualize embracing your body with love and acceptance, creating a new f...
Food Freedom: 7 Days of Hypnotherapy for IBS and Anxiety | Day 5
Просмотров 24021 день назад
Welcome to Day 5 of this 7-day Food Freedom hypnotherapy journey to overcoming food anxiety and IBS. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/PVLSTz 🌿WORK WITH ME 1:1 👉🏻foxly.link/flVASq DAY 5: EXPLORING FOOD CHOICES. Today, we guide you to visualize yourself exploring new foods with curiosity and openness. You'll learn to approach food choices without fear or anxiety, and by the end of...
Food Freedom: 7 Days of Hypnotherapy for IBS and Anxiety | Day 4
Просмотров 29921 день назад
Welcome to Day 4 of this 7-day Food Freedom hypnotherapy journey to overcoming food anxiety and IBS. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/PVLSTz 🌿WORK WITH ME 1:1 👉🏻foxly.link/flVASq DAY 4: TRUSTING YOUR BODY. Today, we focus on developing trust in your body's signals and responses to food. You'll connect with your body's innate wisdom and learn to listen to its signals without judg...
Food Freedom: 7 Days of Hypnotherapy for IBS and Anxiety | Day 3
Просмотров 34821 день назад
Welcome to Day 3 of this 7-day Food Freedom hypnotherapy journey to overcoming food anxiety and IBS. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/PVLSTz 🌿WORK WITH ME 1:1 👉🏻foxly.link/flVASq DAY 3: BUILDING CONFIDENCE. Today, we focus on building confidence in your body's ability to handle various foods. We'll address any fears or doubts related to reintroducing foods, leaving you feeling c...
Food Freedom: 7 Days of Hypnotherapy for IBS and Anxiety | Day 2
Просмотров 41221 день назад
Welcome to Day 2 of this 7-day Food Freedom hypnotherapy journey to overcoming food anxiety and IBS. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/PVLSTz 🌿WORK WITH ME 1:1 👉🏻foxly.link/flVASq DAY 2: SHIFTING YOUR FOCUS. Today, we'll focus on overcoming specific food anxieties or triggers related to IBS. This session will guide you to reframe negative thoughts and associations with food. By t...
Food Freedom: 7 Days of Hypnotherapy for IBS and Anxiety | Day 1
Просмотров 65721 день назад
Welcome to Day 1 of this 7-day Food Freedom hypnotherapy journey to overcoming food anxiety and IBS. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/PVLSTz 🌿WORK WITH ME 1:1 👉🏻foxly.link/flVASq DAY 1: SETTING INTENTIONS. Today, we focus on relaxation and setting positive intentions regarding food. We'll address any anxieties related to food and IBS, encouraging you to carry relaxation and posi...
Constipation Relief Affirmations | Regain COMFORT
Просмотров 347Месяц назад
This guided affirmation session for constipation relief will help promote healthy digestion and ease the symptoms of constipation. Listen daily to support your body's natural processes, reduce digestive discomfort, and achieve effortless elimination. Find a quiet place, take a deep breath, and let these affirmations guide you towards a healthier digestive experience. Trust your body's natural r...
Positive Affirmations for Trauma Healing
Просмотров 568Месяц назад
Welcome to this healing affirmation session designed to help release emotional trauma and support your nervous system. Find a quiet place, close your eyes, and let these soothing affirmations guide you towards peace and healing. Remember, healing is a journey, and each step brings you closer to wholeness. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/wkC4PZ 🌿WORK WITH ME 1:1 👉🏻foxly.link/sza...
Inner Harmony: Calm Your Digestion in 5 Minutes
Просмотров 784Месяц назад
Welcome to this guided IBS meditation session to help you soothe and relax your digestive system, promoting better gut health and relief from gut symptoms. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/iLZGNG 🌿WORK WITH ME 1:1 👉🏻foxly.link/MyOWYl Through deep breathing, a calming body scan, and targeted visualization techniques, you’ll learn to create a sense of inner peace and harmony withi...
5 Minute Breath Awareness Meditation for IBS Relief
Просмотров 480Месяц назад
Join me for a soothing session to promote gut health and relieve IBS symptoms through guided imagery and mindful breathing. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/nrQqOC 🌿WORK WITH ME 1:1 👉🏻foxly.link/NNZv5V *NEW APP LAUNCHING JUNE 2024 In this practice, you'll be led to visualize a serene beach scene, combining deep, calming breaths with soothing imagery to create a sense of peace an...
Guided Somatic Relaxation for Digestion & IBS | 5 Minute Gut Balance Meditation
Просмотров 8322 месяца назад
Welcome to this Somatic Awareness session, designed to promote digestive comfort by tuning into the sensations of your body. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/mitCKu 🌿WORK WITH ME 1:1 👉🏻foxly.link/5cwixH *NEW APP LAUNCHING JUNE 2024 In this guided practice, I'll help you connect with your body's signals and foster a sense of ease in your digestive system through gentle, mindful a...
The Surprising Connection: SIBO and IBS
Просмотров 4162 месяца назад
In this video, we delve into the intriguing and often misunderstood relationship between Small Intestinal Bacterial Overgrowth (SIBO) and Irritable Bowel Syndrome (IBS). 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/OxeQ9l 🌿WORK WITH ME 1:1 👉🏻foxly.link/Gx0Lgg Understanding the connection between these two conditions is crucial for anyone struggling with IBS, as it can significantly impact t...
Gut Healing Hypnosis: Rebalance Gut Flora | SIBO Relief | IBS Meditation
Просмотров 1 тыс.2 месяца назад
Gut Healing Hypnosis: Rebalance Gut Flora | SIBO Relief | IBS Meditation
Guided Hypnosis for Gut Motility and SIBO RELIEF | SIBO Healing Series
Просмотров 1 тыс.2 месяца назад
Guided Hypnosis for Gut Motility and SIBO RELIEF | SIBO Healing Series
Embracing Body Positivity and Trust: Soothe Your Gut Hypnosis Meditation
Просмотров 1,4 тыс.2 месяца назад
Embracing Body Positivity and Trust: Soothe Your Gut Hypnosis Meditation
Gut Directed Hypnotherapy for SIBO Relief: Rebalance Stomach Acid
Просмотров 7423 месяца назад
Gut Directed Hypnotherapy for SIBO Relief: Rebalance Stomach Acid
5 Minute Meditation for Stomach Pain | Guided Stomach Ache Relief Meditation
Просмотров 1,3 тыс.3 месяца назад
5 Minute Meditation for Stomach Pain | Guided Stomach Ache Relief Meditation
How to navigate ANXIOUS moments of IBS | Unlock The Choice Point
Просмотров 4813 месяца назад
How to navigate ANXIOUS moments of IBS | Unlock The Choice Point
From Doubt to Hope: Embracing symptom relief for IBS | Gut Directed Hypnotherapy
Просмотров 1,9 тыс.4 месяца назад
From Doubt to Hope: Embracing symptom relief for IBS | Gut Directed Hypnotherapy
How Perfectionism Impacts IBS: Stress Revealed
Просмотров 4114 месяца назад
How Perfectionism Impacts IBS: Stress Revealed
Heal Acid Reflux | Relief from Heartburn & GERD | Golden Elixir IBS Hypnosis Meditation
Просмотров 3,1 тыс.4 месяца назад
Heal Acid Reflux | Relief from Heartburn & GERD | Golden Elixir IBS Hypnosis Meditation
Body Tension Release for IBS | 5 Minute Rebalance
Просмотров 1,3 тыс.4 месяца назад
Body Tension Release for IBS | 5 Minute Rebalance
Calm Your Gut | 5 Minute Relief Body Scan for IBS
Просмотров 1,2 тыс.5 месяцев назад
Calm Your Gut | 5 Minute Relief Body Scan for IBS
5 Minute Grounding Visualisation for IBS Relief
Просмотров 1,5 тыс.5 месяцев назад
5 Minute Grounding Visualisation for IBS Relief
Spring Clean Your Gut: Cleanse & Restore Hypnosis Meditation for IBS
Просмотров 2,9 тыс.5 месяцев назад
Spring Clean Your Gut: Cleanse & Restore Hypnosis Meditation for IBS
Transform Your Gut: How Gut Directed Hypnotherapy Can RELIEVE IBS Symptoms
Просмотров 4905 месяцев назад
Transform Your Gut: How Gut Directed Hypnotherapy Can RELIEVE IBS Symptoms
Heal Your Gut, Heal Your Emotions: Hypnosis for IBS Relief | Butterfly Release
Просмотров 9 тыс.6 месяцев назад
Heal Your Gut, Heal Your Emotions: Hypnosis for IBS Relief | Butterfly Release
Thank you Jayme. Many blessings to you 🩷
Thank you 🙏 So pleased you enjoyed this meditation 💜
Do you have a similar meditation where you don't have the listener visualize fire/inflammation? This can be problematic to those of us who are very susceptible to suggestion. I absolutely love everything about this recording aside from that piece.
Thank you for your question! It is indeed tricky to create sessions that will resonate for everyone. Whereas some find that visual helpful, others like yourself do not. I don't currently have any other sessions specific to inflammation on the channel, but you may enjoy some of the other hypnosis meditations I have focusing on soothing and calming the digestive system such as Coastal Calmness ruclips.net/video/e9UcUXEKt2Q/видео.html There are now 38+ hypnosis meditations for IBS and gut health on the channel to explore 💜
I have this sudden urge to use restrooms when I'm outside or when I'm anxious (the urgency is real), usually happens when restroom access is a bit difficult. The farther I'm from restrooms, the problem worsens. I'm okay if I'm at home unless there are anxiety causing situations like seeing that all the toilets in the house are already occupied. Always when this urge happens, I can't hold it for more than a minute too 😭😭😭 A lot of embarassing situations has happened due to this. I really really do hope this would help me😭
Thank you for sharing. I've worked with many people over the years with this type of urgency. I actually have a gut directed hypnotherapy session specifically for urgency which you can listen to here: ruclips.net/video/KqRWEMUSUdM/видео.html I would also recommend listening to the videos I have on anxious thinking, and how these thoughts may be playing a role: How Your Anxious Thinking is Triggering Your IBS Symptoms - watch here: ruclips.net/video/epIY-h6bIr4/видео.html
@@TheCalmHappyGut thank you so much ☺️ 🙏🏻
@@dv7299 You are welcome!
Hi I’m 24 year old male. I have been getting loose stools for weeks now started randomly what made it worse when I went on google and saw so many diseases that scared the crap out of me. So it made it worse. I went doctors they did blood test and a stools test for inflammation thank god it came back normal. They tell me it’s stress and ibs but I still don’t believe them. All I think about all day loose stools and diseases, I go about 2 to 3 times a day sometimes normal but mostly like loose mushy stool. I worry so much about it when I go out I say to myself say if u need to use the toilet. Such a hard time and stressful time I feel like a walking zombie. Constantly look at my stools taking pictures of them showing docs and looking on google about it. Please help
Have you watched the videos I have on anxious thinking and IBS symptoms? Here is one I would recommend to watch: ruclips.net/video/epIY-h6bIr4/видео.html I think this will help you understand the relationship between your thoughts, the stress and your symptoms. This is another great video to watch: 'The VICIOUS CYCLE of IBS, Anxiety and Stomach Problems': ruclips.net/video/bGZbecBJV7I/видео.html
@@TheCalmHappyGut hi I don’t get any stomach cramps or pain or nothing like that. I just get the urge sometimes to go toilet after few hours of eating then when I go it’s like very soft and mushy. Then that makes me even stress and panic even more. Only symptom is like loose stools. Docs did give me a blood test and stool test for inflammation like Chrons and that but it came back normal. But all the diseases I saw on google like celiac disease and pancreas disease is stuck in my head which made it worse for me. When I go toilet I always check the toilet making sure if it’s better or nothing bad. I stopped working I basically stay home now I stop going gym. I noticed weight loss to but then weight goes back to normal and doc said apparently extreme stress and anxiety can cause weight loss. I don’t know if it’s true but someone told me I’m stuck in this cycle about my stools which is making it worse and giving me worry but for some reason I don’t believe them.
@@OfficialGaming11_ It sounds like the videos I linked to will help you understand this pattern better. It also sounds like you have hypervigilance with your BMs - meaning the more you focus on them, the more your anxiety increases over time. It's what we call a safety seeking coping behaviour, but is actually in the long term tightening this cycle.
@@TheCalmHappyGut is the anyway I can talk to you online ?
@@OfficialGaming11_ you are welcome to book in for 1:1 sessions. You can read all about the calm gut program and how I work with clients here: www.thecalmandhappygut.com
i’ve been struggling since i was 8 years old. been to many doctors and they all said it was bc of my weight and i tried everything and it was not going away. i was convinced it had something to do with anxiety bc everything pretty much sends me reeling and this video helped me. thank you. i finally have the answers ive been looking for my entire life
Thank you for sharing, and it's great to hear you've finally found some answers 💜 So pleased that this video was helpful for you.
thank you for this 🤍
You are welcome! I'm so glad you found it helpful 💜🙏
⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 100+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.
Sometimes it looks like it is a food, but other times, no reaction at all. Stress definitely a problem.
Stress can be a significant factor due to the gut- brain connection, and the ways stress impacts the digestive system.
I had norovirus. I threw up a lot and got c. The constipation is resolved. Now it is gas and cramps. Then my kids left home, and then i hit menopause. I also had a tough childhood. It is 10 months of this mess. I think the anxiety keeps it alive. I was recently on antibiotics.
Anxiety can play a significant role in IBS symptoms due to the brain-gut connection, and the impact of stress/anxiety on digestion.
i have anxeity about 2y now,since 2weeks ago i older woman yell near me and i got scared like something sliced my stomach/gut area then i got sensitive to yell and when cars break hard to the sound and stomahc/gut area started to hurt,that happend like few times a day few days and now my stomach/guat area hurt constantly is that from anxeity? is that ibs called?
Thank you for sharing, and I'm sorry to hear of the discomfort you are experiencing. IBS is a chronic GI disorder which means symptoms must have present for at least 3-6months. Because of the close connection between your brain and gut, it's not uncommon to experience stomach discomfort during times of anxiety - this doesn't necessarily mean it's IBS though. You might find this next video helpful "IBS Diagnosis Test | 5 Tests for IBS Your Doctor Might Request" - watch it here: ruclips.net/video/S-8Ig053xcs/видео.html
@@TheCalmHappyGut thanks for feedback your the first to talk to me, i have clean stool regular toalet but only fear is constant stomach pain, idk what could that be, but i know its that feeling when you get scared then like someone sliced you with knife around stomach got it few times a Day few days now its constant feels bad like something bad gonna happen, except that i feel good
@@stevanmilenkovic8843 have you listened to any of the hypnosis sessions on the channel? I recommend starting with this one to help calm an anxious stomach: ruclips.net/video/Ru_0ACtDSCw/видео.html
@@TheCalmHappyGut i will do it now never try it, tonight will be first time
@@stevanmilenkovic8843 I hope you enjoy it and find it beneficial. Let me know how you feel after 😊
Thank you.❤️🙏🏻
You are so welcome😊
Thank you! ❤️🙏🏻 This has been a game changer for me.
So glad! This is wonderful to hear, thank you for sharing! 💜💜💜
Thank you for making this video! It made me realize how much anxiety I have when I eat and I love the ideas you gave on how to make it enjoyable again. I came here looking for ideas on how to start my food diary, and I not only am leaving with that knowledge, but also with a lighter heart and happier outlook. Thanks again!
Thank you so much for sharing Ashley! I'm so glad you gained the knowledge you were looking for, and are also feeling lighter and happier. And you are so welcome! 😊🙏
Finally found a small community of people who can relate. I hope you still upload videos because I’m enjoying learning from these‼️
Welcome to the channel! I post new videos each week, and it's great to hear you are enjoying the content 💜😊
What would happen if you sleep with earphones hear hypnosis all night long on repeat?
Thanks for your question! In the video I talk about how hypnosis uses suggestions, and for the hypnosis session to provide the most benefit, you want to be engaging with those suggestions. So the answer to your question is very much based on how much you are engaging and bringing to life in your mind/imagination the suggestions.
Proof that hypnosis works: I listened to it for 5 minutes and I’m not even doing it. Listening to check it out. After 5 minutes, for some reason I felt emotional relay and I started to cry a little. It proves that the body knows what’s right for it. So if anyone is doubtful about this don’t be it works
Thank you for sharing your experiences 🙏 When we slow down to listen to our body, it really does lead us in the right direction of healing and growth 💜
This is what I feel like I'm experiencing so much pain in my stomach been making feel sick n nauseous .
Thank you for sharing what you've been experiencing. I hope this video helps you to understand you're not alone. Recognising the cycle is always the first step forward.
I tried to feel better and they just want to ristrict foods. I see people that are afraid of food. I think one or two foods could be a problem. I am not doing a dumb diet. That causes malnurishment. I had that react one day and don't react the next.
It's very common to start heavily restricting food when many times it's the overactive nerves which are the core issue - not the actual food itself. I have a few other videos on food which you may also find helpful on the channel: ruclips.net/video/g-jti5gFHFA/видео.html
I was happy, now it isall back times 10. I am tired of being told that i am incurable. No more.
I hope this hypnosis meditation helps you to connect with that deeper strength inside of you 💜
It started as c then went to d. Now i have gas and nausea. Mine started after be sick.
It's not uncommon for the type of IBS to change over the years. Sometimes these changes happen over longer periods of time, whereas for others each week can be very different from the next.
⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 100+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.
Thank you Jayne That was an amazing meditation harmonizing the hormonal and gut .Prolapse heaviness and possibly IB S have been a challenge Your voice and images were so heplful
I'm so pleased to hear that you enjoyed this meditation! 💜 Thank you for sharing your feedback Mary Ann 💫 🙏
Thank you.❤️🙏🏻
You are so welcome 💜😊
I have been doing your meditation everyday for 3 weeks now and i am absolutely amazed by how helpful they are. Not only is my digestive system way better, my psoriasis has calmed down too and i have been feeling much more relaxed. Thank you so much for creating this and sharing this content with us Jayne!
Thank you so much for sharing! It's so wonderful to hear the positive impact these meditations are having for you 💜🙏 I'm really happy to hear this x
@Jayne Corner, thank you sooo much for this! This was my go-to when I had chronic nausea for a good month or so. Also I LOVE your voice! So soothing! Do you have hypnosis videos for sleeping, without the getting up at the end?
You are welcome! That's really great to hear, I'm so pleased this session could be a support for you 😊 I have sleep-endings of sessions available on the Calm Gut app.
I am in lots of stomach pains and I hate being in pain
I'm sorry to hear you are struggling with pain. I hope these hypnosis mediations help you 💜
✓ *Watch the full 7-Day Program:* ruclips.net/p/PLyiSIcc8cIy0AWsHZlLnsjeW8QU-x47Gp ⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 90+ audios sessions and help ‘fix’ the miscommunication between your brain and gut.
✓ *Watch the full 7-Day Program:* ruclips.net/p/PLyiSIcc8cIy0AWsHZlLnsjeW8QU-x47Gp ⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 90+ audios sessions and help ‘fix’ the miscommunication between your brain and gut.
✓ *Watch the full 7-Day Program:* ruclips.net/p/PLyiSIcc8cIy0AWsHZlLnsjeW8QU-x47Gp ⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 90+ audios sessions and help ‘fix’ the miscommunication between your brain and gut.
I am on vacation. I was up w gas part of night. I am tired of suffering. I was doing better at home.
I'm sorry to hear you are experiencing discomfort on your vacation. I hope these videos help support you through these challenges 💜
✓ *Watch the full 7-Day Program:* ruclips.net/p/PLyiSIcc8cIy0AWsHZlLnsjeW8QU-x47Gp ⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 90+ audios sessions and help ‘fix’ the miscommunication between your brain and gut.
✓ *Watch the full 7-Day Program:* ruclips.net/p/PLyiSIcc8cIy0AWsHZlLnsjeW8QU-x47Gp ⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 90+ audios sessions and help ‘fix’ the miscommunication between your brain and gut.
✓ *Watch the full 7-Day Program:* ruclips.net/p/PLyiSIcc8cIy0AWsHZlLnsjeW8QU-x47Gp ⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 90+ audios sessions and help ‘fix’ the miscommunication between your brain and gut.
Thank you for these amazing videos!! They are helping me so much 💚
I'm so glad! 💜🙏
Grazie.
Thank you so much! I appreciate your support🙏 💜😊
Thanks you for the great job you are doing 😀
My friend was debilitated by her incessant inability to pass gas, but ever since following this guided meditation she is free to pass gas as and when she pleases (and please she does)! I have even found relief myself (while I already had a near perfect perfect gastrointestinal system) and this video has brought so much joy to our simple lives... THANK YOU Jayne ❤
You are welcome! Thank you so much for sharing 💜 It's really wonderful to hear how this meditation has helped both you and your friend. Receiving comments such as these really inspires the content I create x
Thank you!
You're welcome! 💜Glad you are enjoying this 7-day journey!
Nice one this. Preparing for a trip tomorrow and need to find the trust in my body. Sometimes the negative thoughts pull me in the other direction, but just to know that I can consciously direct the thought in some way is empowering, and many small messages from this video is useful in critical situations. Thanks😊
You are welcome Geir! I'm so glad the messages inside this session resonated with you. I hope your trip goes well 🙏💜
@@TheCalmHappyGutThe trip is going well so far. Strange that affirmations actually works, but just scratching the surface. But more curious about the hypnotherapy now.
Your voice is already soothing to the gut :)
Thank you 😊 I hope you enjoy and benefit from this series 🙏
✓ *Watch the full 7-Day Program:* ruclips.net/p/PLyiSIcc8cIy0AWsHZlLnsjeW8QU-x47Gp ⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 90+ audios sessions and help ‘fix’ the miscommunication between your brain and gut.
Really glad I found these videos, thank you
It's great to have you here!💜
Whoever is reading this, may you have a healthy life and I hope that you are fine. May your mental burdens be lifted and your spirit soothed. May peace and clarity guide your way forward.
Thank you 💜🙏🏻
Whoever is reading this, may you have a healthy life and I hope that you are fine. May your mental burdens be lifted and your spirit soothed. May peace and clarity guide your way forward.
Thank you 💜🙏🏻
⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 90+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.
⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 90+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.