Chakra Balance Meditation for a Happy Stomach | HEAL Your DIGESTION
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- Опубликовано: 27 окт 2024
- In this guided meditation, you'll balance your Solar Plexus Chakra to promote a healthy stomach and emotional well-being.
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Experience soothing visualizations, empowering affirmations, and deep relaxation as you restore harmony to your digestion and release trapped emotions. This session will leave you feeling balanced, empowered, and in tune with your body’s natural rhythms.
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Thanks for watching,
Jayne
Web➡️ www.thecalmandh...
Instagram: / thecalmhappygut
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📱THE CALM GUT APP 🎧Stream or download over 100+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut. ⭐Access a FREE 7 Day Trial ⭐ foxly.link/s8kI2U
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ABOUT JAYNE:
Hello, if we haven't officially met yet, I’m Jayne! I’m a psychotherapist specialising in gut directed hypnotherapy and cognitive behavioural therapy (CBT) for IBS. I’m here to help you get long-term relief from your IBS symptoms with my proven and evidence-based approach The Calm Gut Program. Working with clients 1:1 worldwide I help you transform your IBS, no matter how long you’ve been suffering - without medications, drugs or diets.
As a teenager and young adult I struggled for over a decade with debilitating IBS symptoms, and after finally regaining control of my gut, I’m now on a mission to help you do the same.
DISCLAIMER: This content is designed to provide you with helpful information. It is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this content is for general educational purposes, has not been reviewed nor approved by the TGA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices.
**When listening to hypnosis recordings, do so in a safe place, preferably where you will not be disturbed for the duration of your recording. Never listen to recordings or practice self-hypnosis while driving in a car, operating machinery, or doing anything else that requires your attention for safety reasons.
#gutdirectedhypnotherapy #ibsmeditation #hypnotherapyforibs
⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 100+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.
I listen to these meditations everyday and they have made a world of difference. Thank you so much, I’m so grateful for this ❤
Thank you so much for your kind words ❤ It means a lot to hear that the meditations have made such a difference for you. I'm grateful to be a part of your journey 🙏
My gut problems are fuelled by anxiety and environmental triggers. These meditations have had the greatest positive impact from everything that I’ve tried. Please keep sharing your passion for helping people. You are making a difference in people’s lives. ❤
Followed the whole session in my bed now. So nice.
Thank you for sharing your experience! I'm glad to hear you enjoyed the session and found it relaxing 💫
🙏🏽thank you❤
You're welcome! Glad you enjoyed this latest meditation 💜
When does this come on the ap?
Hi Brenda, it's already on there 😊 you'll find it under hypnosis and also under 'New Releases' in the Start Here section (on homepage).