Heal Your Gut, Heal Your Emotions: Hypnosis for IBS Relief | Butterfly Release
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- Опубликовано: 22 авг 2024
- Welcome to Butterfly Release ~ a guided hypnosis designed to help you find relief from the burdens of past trauma and emotional turmoil that can impact gut health.
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In this session, I invite you to picture the trauma as a tightly bound cocoon within your gut. Through the power of hypnosis, I'll gently guide you to visualize this cocoon opening up, releasing a beautiful butterfly of healing and transformation. As you embark on this journey, allow yourself to surrender to the soothing waves of relaxation and delve into the depths of your inner sanctuary.
Join me as we embark on this journey of inner exploration and renewal. Together, let us harness the power of visualization and hypnosis to unlock the healing potential that lies within each of us. Are you ready to release the burdens of the past and embrace the transformative journey that awaits? Let's begin.
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Thanks for watching,
Jayne
Web➡️ www.thecalmandh...
Instagram: / thecalmhappygut
Facebook: / thecalmhappygut
📱THE CALM GUT APP 🎧Stream or download over 90+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut. ⭐Access a FREE 7 Day Trial ⭐ foxly.link/m6sb7K
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🌿THE CALM GUT PROGRAM. Learn more about working 1:1 with me: foxly.link/GuMELk
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ABOUT JAYNE:
Hello, if we haven't officially met yet, I’m Jayne! I’m a psychotherapist specialising in gut directed hypnotherapy and cognitive behavioural therapy (CBT) for IBS. I’m here to help you get long-term relief from your IBS symptoms with my proven and evidence-based approach The Calm Gut Program. Working with clients 1:1 worldwide I help you transform your IBS, no matter how long you’ve been suffering - without medications, drugs or diets.
As a teenager and young adult I struggled for over a decade with debilitating IBS symptoms, and after finally regaining control of my gut, I’m now on a mission to help you do the same.
DISCLAIMER: This content is designed to provide you with helpful information. It is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this content is for general educational purposes, has not been reviewed nor approved by the TGA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices.
**When listening to hypnosis recordings, do so in a safe place, preferably where you will not be disturbed for the duration of your recording. Never listen to recordings or practice self-hypnosis while driving in a car, operating machinery, or doing anything else that requires your attention for safety reasons.
#gutdirectedhypnotherapy #ibsmeditation #hypnotherapyforibs
Music: 174Hz Healing Frequency Pain Relief @HealingMeditationMusic
⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 90+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.
Thank you so much for this beautiful meditation. Please know how much you are helping me and my IBS symptoms. I am feeling like I’m getting my life somewhat back. One step at a time.
This is wonderful Ann, thank you so much for sharing 💜Receiving comments such as yours is honestly the best part of the work I do. Thank you for being part of this community x
@@TheCalmHappyGut❤
As always your voice and words are so perfectly woven The imagery and peaceful thoughts are like a prayer What a gift you have . I am so thankful that I first discovered you on utube and got to connect with you in our conferences
Mary Ann
Thank you so much for your comment (as always!)💜💜 The response from the latest sessions has been really wonderful - it's very heart warming to hear about people's experiences. Thank you 🙏
So very very grateful for u Jane ❤
It's wonderful to hear how much these videos are helping you on your healing journey 💜
Hello Jayne. Thank you for making all these videos for us. Can IBS be very disrupted by the death of someone close? I cared at home for my mum for 19 years. It was very tiring and long hours each day. She died last August. At the end of November I began having very bad anxiety. It has been overwhelming me. I also have cfs. I have had some assistance with medication, but the anxiety has pretty much left me so afraid I am even scared to move around the house. I just don't understand it. The IBS is diaherrea and can be 6 or more times a day. I am shattered from it. Have you dealt with people/patients who have had similar experiences? I ask as I am scared of the symptoms. Are there any of your videos you could recommend to help, please? Thank you.
Hi Carole, thank you for your comment and sharing more about what's been happening for you. The simple answer is yes, I have seen IBS triggered by trauma/grief, and also worked with clients who experienced severe IBS-D. There is so much I could say about this to you, but to keep things helpful and not to overwhelm my suggestion would be to focus on calming your nervous system and that deeper sense of safety. Connecting in with your breath can be powerful and in combination with the words ''I am safe, I am ok''. The video I would recommend would be this one: ruclips.net/video/Yq-NNdEOr1g/видео.html Let me know how you go with this 💜 (Also, as I'm required in these circumstances to let you know that this is not medical advice and the information I provide is educational in nature.)
Check out EFT or "Tapping" use it on your grief and fear. These emotions will then diminish and disappear. Really!
Can this video help with visceral hypersensitivity
Thanks for your question! There are a few different sessions which are more focused on visceral hyper sensitivity (although this one can help). Depending on what you are experiencing and when, the "Reduce Gut Sensitivity" can be very helpful when it comes to food/eating: ruclips.net/video/o4LpwZ-erMY/видео.html Also, the Vagus Nerve sessions can be very supportive such as "Reset and Activate Your Vagus Nerve": ruclips.net/video/_3m4bvDeQko/видео.html