Easy Vegan Butternut Squash and Chickpeas Recipe | Healthy Comfort Food for Fall

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  • Опубликовано: 14 окт 2024
  • In this video, I’ll show you how to make a delicious and hearty vegan butternut squash and chickpeas recipe. This healthy chickpea dish is perfect for fall and packed with plant-based protein, making it an excellent option for a quick dinner or meal prep.
    This butternut squash and chickpeas is easy to prepare and full of flavor. Whether you're looking for a vegan comfort food, a gluten-free butternut squash recipe, or a high-fiber meal, this recipe has it all. I’ll also share variations like butternut squash curry and chickpea soup to keep your meals exciting.
    Ingredients:
    Butternut squash 450g
    Chickpeas 450g (cooked)
    Red bell pepper 140g
    Green bell pepper 140g
    Fresh tomatoes 200g
    Red onions 250g
    Garlic 2 tbsp
    Tomato paste 2 tbsp
    Spices (Ground cumin 1 tsp, Coriander 1 tsp, Paprika 1 tsp, Cayenne pepper ¼ tsp (Optional), .)
    Salt 1 tsp (to taste)
    Olive oil 3-4 tbsp
    Parsley 10g
    Maple syrup 3-4 tbs
    Black pepper ½ tsp
    Serve: Enjoy your butternut squash and chickpea hot. It's perfect as a main course or a hearty side dish.
    Serving Suggestions:
    Serve over pasta or brown rice for a complete meal.
    Pair with a fresh green salad or roasted vegetables.
    Garnish with fresh herbs like cilantro or parsley.
    Don't forget to check more vegan recipes for healthy eating and plant-based protein options. • High Protein Spicy Chi...
    Subscribe to the channel for more easy vegan meals, vegan dinner recipes, and healthy lentil recipes. / @easy-peasyfoodiechannel

Комментарии • 4

  • @Easy-PeasyFoodieChannel
    @Easy-PeasyFoodieChannel  3 месяца назад

    📌 Thanks you for watching. As always I have the recipe written in the description section. Don't forget to LIKE, COMMENT, and SUBSCRIBE 🥰💞

  • @LisekUrwisekk
    @LisekUrwisekk 3 месяца назад

    😍😍😍😋

  • @KitchenGuide1O1
    @KitchenGuide1O1 3 месяца назад

    wow this looks so tempting! Dropping a like for you 👍👍