These look amazing! I think I’m gonna definitely do the lentil patties. Those are going to be a great replacement for meat patties in a breakfast sandwich!! I’ll top mine with some smashed avocado and an over easy egg!! ❤️❤️❤️
I use legumes a lot..i make a curry and a shepherds pie..along with what your doing..or similair..nice to have a different approach to these recipes..switchingvit up means never boring or too repetitive ...tar much..❤🎉
Hola Yovana. Cómo estás? So I was wondering if you can tell me how to meal prep for weight loss for me, my husband and our son. I know that guys eat differently from girls. My husband and I are in our 50s and our son is in his early 20s. They both work but I have been disabled for 20 years now so I am sitting at home. I can’t be up on my feet to long but I figure that my husband and our son can help me once a week to meal prep lol. I am Cuban blooded and all though we all like flavor, I’m the only one who doesn’t like spicy 🌶 stuff. I would appreciate your help. We are all over weight with me being being the biggest. Thank you for sharing all that you have shared with us. Btw, you seem to be in a good place and I’m proud of you. XO. Bendiciones mija.
lil tip: if room = mostly white in color; then not good if subtitles/text overlays = also color white (especially so if they r not bordered) makes reading a bit hard 😛
Hope you enjoyed this video💖 let me know which star ingredient should be next?👇
Sweet potatoes, russet/yukon potatoes, whole wheat pasta, brown rice, cilantro, oats, air popped popcorn:) God bless u
Vegan cheese please
These look amazing! I think I’m gonna definitely do the lentil patties. Those are going to be a great replacement for meat patties in a breakfast sandwich!! I’ll top mine with some smashed avocado and an over easy egg!! ❤️❤️❤️
I use legumes a lot..i make a curry and a shepherds pie..along with what your doing..or similair..nice to have a different approach to these recipes..switchingvit up means never boring or too repetitive ...tar much..❤🎉
Ciao, as for me as a half italian i love pasta, so many greetings from a veggie from brunswick in germany and please stay safe 🙃
Tried the first recipe and honestly amazing
I will definitely try all the recipes ! Thank you Yovana ! A STAR ingredient can be BEANS for a next video ! xx
THANK YOU VERY MUCH SWEETHEART. 💚
Excited for these healthy meals. Looking forward to the salad 😋
I was trying to figure out what to do with my left over lentils. Thanks for the ideas. The meals look delicious
Happy Wednesday 😄
Same to you!😁
I love these ideas! I never would have thought of these and I’m so excited to try them. Great video!
This is my 1st time cooking lentils, how long do I pre soak them??
8 hrs or overnight.
These recipes look amazing! Thank you so much Yovana
Delicious! All looked good and would try all of the recipes! What kind of tostada shells did u use? Xo
Great recipes ..I am so glad i found ur amazing channel
Hola Yovana. Cómo estás? So I was wondering if you can tell me how to meal prep for weight loss for me, my husband and our son. I know that guys eat differently from girls. My husband and I are in our 50s and our son is in his early 20s. They both work but I have been disabled for 20 years now so I am sitting at home. I can’t be up on my feet to long but I figure that my husband and our son can help me once a week to meal prep lol. I am Cuban blooded and all though we all like flavor, I’m the only one who doesn’t like spicy 🌶 stuff. I would appreciate your help. We are all over weight with me being being the biggest. Thank you for sharing all that you have shared with us. Btw, you seem to be in a good place and I’m proud of you. XO. Bendiciones mija.
You would still add onion powder in the lentil patties along with the red onion blended in?
I don't know about you guys but I've tried the pasta idea with gluten free penne pasta but I make it into a Ragu.
Great recipes thank you!
You are so welcome!
How long do you pre soak the lentils?
Bacım git mercimek çorbası yaz (Türk usulü) ve sonra bana bu lezzet için teşekkür et
2 hours
I like the salad
🙏🙏🙏🥰
Looks great 👍
Thanks 🙏
Amazing recipe
What other kind of herb can I use besides cilantro? ...and how are they on airfryer?? Thanks
Looking for a lenti hamburgers
lil tip:
if room = mostly white in color; then not good if subtitles/text overlays = also color white (especially so if they r not bordered)
makes reading a bit hard 😛
You're always so beautiful. And great recipes! God bless :-)
Thank you! You too!
Very delicious recipes!
Glad you like them!
Cool recipes.
I subscribed ❤
WOW!!!! 😍😍😍😍😍
Omg I LLLOOOOOVVVVVVEEEEE LENTILS. Thanks for these recipes
I added Baby Arugula…
I never knew iron had so many syllables
4
Girl theres no sauce in the pasta. Yuck
Everything looks amazing including you! wink wink. very beautiful lady you are.
Thanks for sharing these ideas!
Looks good but I don't eat pasta.
The only 2 healthy ones are the soup and sweet potato. The pasta will make you gain weight.
where is the recipe for the lentil soup??
As an italian i have to say...that is the dryiest looking pasta i have ever seen...
🥰🥰🥰
Yovana mondoza beautiful name
You are incredibly gorgeous
This stuff would be a lot better with FRESH ingrediants ;-) Use real garlic at the very least. Cute girl + better ingrediants = more viewers!
Add some chicken. :D Disgusting..
Why put PLANT BASED in your heading when you are adding chicken ?
Looks so dry 😦