Just One Cup Of This Drink Before Bed Will Improve Sleep and Treat Insomnia

This video discusses one drink that will improve sleep and treat insomnia. Thank you for watching! Keep watching for more nutritional and health benefit information and videos.
Coach Nate
Certified Training Specialist, Nutritionist and Health and Wellness Coach
Foods4Health
#valerian #herbs #tea

[@helinaoko9020]

THANKS ARE LOTS FOR THIS WONDERFUL AMAZING RECIPE

[@Foods4Health]

Thank you very much for watching, I really appreciate it. Absolutely, many great recipes to try! I hope you enjoy :)
- Coach Nate

[@MaryPa133]

Thank you for all of the great information Coach Nate!

[@Foods4Health]

You are very welcome thank you for watching! Merry Christmas :)
- Coach Nate

[@gameofthroneslore2645]

Thank you for the video. Very good information on a tea I have yet to try. 🧡💯🌱

[@Foods4Health]

You are welcome thank you for watching! Merry Christmas :)
- Coach Nate

[@user-mz4rf3rl6m]

Thank you Coach Nate. Something new to try :)

[@Foods4Health]

You are more than welcome :) Be sure to let me know how you enjoy it!
-Coach Nate

[@sonshinethomas7986]

Valerian is what valum is made from the tea is bitter.