That is a great accomplishment you've made with doing over 100 kms every 5 days. Due to physical restrictions, I am limited to getting exercise around my yard as I need ankle replacements. I do wholeheartedly agree with you that walking is good for every part of our mind, soul and body.
You are so lucky being able to walk out of your door. We live in a semi-rural part of wales, on a road where people drive too fast, with no pavements…so have to start every walk with a car trip to somewhere. That said we do live in a beautiful part of the world, river, valleys, woods, so every walk can be different. Love walking.
@@simplerliving-annalgie And thank you for subscribing! I just need 1,410 more to catch up to you. Not that I care about numbers *secretly really cares about numbers*
I noticed this as well and so I did a little experiment where one week I would walk over 10,000 steps a day and one where I walked fewer than 8,000 a day and the difference in my mental clarity and physical state between both weeks was astonishing. I felt so much more enclosed, anxious and mentally stuffy during the second week. It’s wonderful how something as simple as walking can make so much of a difference:)
I stayed in Airbnb and booked ahead, so I knew where I was aiming to get to each night. I didn't feel comfortable with the idea of camping on my own - maybe one day. I like the concept of it, but in reality I don't think I'd sleep.😂
I’ve started walking everyday and have found its improved my mental health tremendously.
Fantastic 🥰
That is a great accomplishment you've made with doing over 100 kms every 5 days. Due to physical restrictions, I am limited to getting exercise around my yard as I need ankle replacements. I do wholeheartedly agree with you that walking is good for every part of our mind, soul and body.
Thanks, I actually only did 130 Kms over 5 days, but that was a challenge for me.👍🥰 Good luck with your own walks.
You are so lucky being able to walk out of your door. We live in a semi-rural part of wales, on a road where people drive too fast, with no pavements…so have to start every walk with a car trip to somewhere. That said we do live in a beautiful part of the world, river, valleys, woods, so every walk can be different. Love walking.
Wales is a beautiful country. Thanks for commenting. Xl🥰
Yes I agree with this. It's the habit that makes the difference. I knew a guy that lost so much weight just by walking the dog every day!
Thanks Jay. 👍🥰
@@simplerliving-annalgie And thank you for subscribing! I just need 1,410 more to catch up to you. Not that I care about numbers *secretly really cares about numbers*
😂😂😂@@Jaywolf271
You are so like me. X
😊
I noticed this as well and so I did a little experiment where one week I would walk over 10,000 steps a day and one where I walked fewer than 8,000 a day and the difference in my mental clarity and physical state between both weeks was astonishing. I felt so much more enclosed, anxious and mentally stuffy during the second week. It’s wonderful how something as simple as walking can make so much of a difference:)
Thanks for sharing your experience. I love how simple things can make such a huge difference. Free as well!🥰👍
so did you stay in hotels or inns along the way ? or in a tent ?
I stayed in Airbnb and booked ahead, so I knew where I was aiming to get to each night. I didn't feel comfortable with the idea of camping on my own - maybe one day. I like the concept of it, but in reality I don't think I'd sleep.😂
@@simplerliving-annalgie cool, thanks
Airbnb s 👍🥰