Most Climbers Should Train LIKE THIS | Adam Ondra & Magnus Midtbø

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  • Опубликовано: 13 янв 2025

Комментарии • 375

  • @AdamOndra
    @AdamOndra  11 месяцев назад +212

    Hey climbers and fans, step up your climbing game with me and enjoy ⏩ myclimbingcourse.com See you there! Adam

    • @uncommonsimon5775
      @uncommonsimon5775 11 месяцев назад +7

      Could you guys try visiting Slovakia ? I doubt magnus ever was there...but do tell me if you decide to come ! 😅

    • @AdamOndra
      @AdamOndra  11 месяцев назад +28

      Wait for it! @@uncommonsimon5775

    • @uncommonsimon5775
      @uncommonsimon5775 11 месяцев назад +4

      @AdamOndra will do ! But please do tell me when you do come ! 😁 have a pleasant rest of your day ! And see you in Prague ! 🏆

    • @TheKalethh
      @TheKalethh 11 месяцев назад +2

      Hi
      Is there the possibility of watching the course subtitled in Spanish?
      Or with automatic subtitles like on RUclips?
      Thank you

    • @AdamOndra
      @AdamOndra  11 месяцев назад +8

      Hey, just ask the cool people who run the course directly here at team@altitudeclimbing.com or visit the website myclimbingcourse.com for more information. @@TheKalethh. AO Team

  • @3dmilitaryassets
    @3dmilitaryassets 11 месяцев назад +1552

    - Magnus: "I'm starting to feel a bit tired already"
    - Adam: "Yeah that was a good warmup"
    - Me: 💀

  • @guillermosanchezdionis9475
    @guillermosanchezdionis9475 11 месяцев назад +1596

    that awkward hello is priceless

    • @dima1538
      @dima1538 11 месяцев назад +134

      Ahhh ah it hurts to watch but we all have been there 😅 somehow honest that they left it in the video.

    • @gastondore2944
      @gastondore2944 11 месяцев назад +4

      hahaha

    • @callmetarif
      @callmetarif 11 месяцев назад +19

      So professional unprofessional

    • @paulisacrazyfreak101
      @paulisacrazyfreak101 11 месяцев назад +30

      ​@@dima1538totally they could have edited it out but I've had so many hellos like this 😅

    • @Hruuu-fh1jh
      @Hruuu-fh1jh 11 месяцев назад +14

      But the chemistry grew great after a while

  • @magmidt
    @magmidt 11 месяцев назад +851

    I’m one of those 99%😁🙌🏼

    • @martinsinger6434
      @martinsinger6434 11 месяцев назад +35

      "this one right here"... nothing popping up :D

    • @hjko1098
      @hjko1098 11 месяцев назад +1

      not many spray walls here in Bergen (N)

  • @mcluhanmedia1223
    @mcluhanmedia1223 11 месяцев назад +198

    This video should be titled: "Most Climbers Should Warm-up on a 7B."

  • @supernoodles908
    @supernoodles908 11 месяцев назад +662

    All i know is when adam retires from comp climbing, he's going to be a savage route setter

    • @twinmike1
      @twinmike1 11 месяцев назад +102

      He already is a rad route setter. Change, Silence etc..

  • @kevedwards
    @kevedwards 11 месяцев назад +285

    Adam could literally be doing hangs on his living room door frame and would still show the same enthusiasm as he would climbing 9C what a legend

    • @cosmoswatching4007
      @cosmoswatching4007 5 месяцев назад +2

      I hang from my doorways all day long. While on the phone, in between games, before dinner, after dinner lol. My kids are always laughing at me.

  • @deltalima6703
    @deltalima6703 11 месяцев назад +213

    Magnus is actually awesome at controlling his momentum and timing his moves.

  • @brentgibison3823
    @brentgibison3823 11 месяцев назад +155

    Magnus and Adam have become quite the power duo, great personalities adam’s channel has really grown in a great way!!

  • @snefansson
    @snefansson 11 месяцев назад +242

    It’s cool. It felt like Magnus’ love for climbing had started to die out quite a bit. Then he started doing collabs with Adam and now the fire is back in his eyes

    • @paulisacrazyfreak101
      @paulisacrazyfreak101 11 месяцев назад +36

      Adam is so psyched for anything that resembles climbing movement it must be infectious

    • @clifbarislife
      @clifbarislife 11 месяцев назад +34

      Honestly I can see zero amount of fire in Magnus eyes this time xD Looks pretty tired and concerned

    • @Aaron-xq6hv
      @Aaron-xq6hv 11 месяцев назад +13

      I have no idea how you see that at all, and his first collab was over two years ago at this point. It's just that Adam is so psyched he makes others also seem psyched even if they're just trying to sell you chalk and clothes.

    • @papalegba6796
      @papalegba6796 11 месяцев назад +5

      Nonsense, I don't think they even like each other.

    • @santosvella
      @santosvella 11 месяцев назад +3

      I saw resignation in M's eyes not fire.

  • @TucAdventures
    @TucAdventures 11 месяцев назад +66

    I love how open Magnus is about tweaky things and how he wants to do easier things to warm up or not get injured...I feel like the climbing world needs more of that😂

  • @user-vl3xk4oq2d
    @user-vl3xk4oq2d 11 месяцев назад +16

    You know it’s going to be hard if Magnus suggests warming up. And Adam’s “go fast” after Magnus comments on how hardcore the session is. 😂. I absolutely love all the collabs. You guys are the best duo!

  • @jorgegodinho1923
    @jorgegodinho1923 11 месяцев назад +111

    When will we see this 2 guys together climbing on ROCK?? 💥

    • @doposud
      @doposud 11 месяцев назад +20

      That would be nice to see Magnus taking Adam somewhere in Norway and Adam taking Magnus somewhere in Czech Republic

    • @ricmorris9758
      @ricmorris9758 4 месяца назад +1

      ​@doposud isn't there a video of them on adams home rock?

  • @djdillpickle4451
    @djdillpickle4451 11 месяцев назад +57

    The courage to keep in the awkward handshake / fist bump is inspiring 😅

  • @zackklapman3569
    @zackklapman3569 11 месяцев назад +13

    I watched this video after watching More Magnus bouldering video. It’s incredible you two could still climb at that level after 7 hours of strength challenges and training. It also explains why you both stumbled here and there. Incredible endurance and strength. Wow.

  • @RoamingBiologist
    @RoamingBiologist 11 месяцев назад +7

    I need more of these Adam and Magnus training and climbing vids. Adam, would be cool if you took Magnus out for a hard project and film that, nice to see Magnus shoot for super hard route again, and I think you'd be the right guy to encourage it.

  • @rnedisc
    @rnedisc 11 месяцев назад +9

    26:15 It was really funny to me that Magnus saw, of all people, Adam Ondra fall off a boulder. And then say "so it's defenitely possible" lol.

  • @BeastKingist
    @BeastKingist 11 месяцев назад +19

    I just love seeing Adam and Magnus together in videos, they convey a super good energy and we can see they"re having a good time. Keep breaking the internet with those vids !!

  • @jonnes__4657
    @jonnes__4657 11 месяцев назад +6

    12:27 Adam Ondra is dancing the campus board.... WORLD CLASS!
    .

  • @kavali6320
    @kavali6320 11 месяцев назад +6

    As impressed as I am each time I watch Adam climb, his physical abilities are just wild, but above all his mentality and personality make him such a likeable guy ;) Great video. Team Adam & Magnus always stands out.

  • @chickennoodles4491
    @chickennoodles4491 11 дней назад +1

    I’m so happy that this year my gym is adding a spray wall. Its a relatively small bouldering gym but the routesetters are incredible, so its nice to see that my beloved gym is getting a much needed feature

  • @BradsSpace2
    @BradsSpace2 11 месяцев назад +122

    Adam you really did Magnus dirty with that fist bump

  • @youtubesucks1885
    @youtubesucks1885 11 месяцев назад +310

    Such an iconic duo

  • @miakhalifa-g2k
    @miakhalifa-g2k 11 месяцев назад +7

    i love when you and magnus are together, you two are my favorite climbers

  • @Brew88880
    @Brew88880 11 месяцев назад +76

    Adam should interview Magnus

  • @Serhiisega057
    @Serhiisega057 10 месяцев назад +8

    0:47 every time when you try to greet your friend on public

  • @xjrlionheart4423
    @xjrlionheart4423 10 месяцев назад +3

    It`s a plaesure to see how respectful and well mind setted both of you are. Without any envy. An example for humanity and natural, normal thinling in life - what lots of people have lost "in these days". (excuse me about my grammar.🙂) . All the Best from Germany.

  • @matteobecchi1210
    @matteobecchi1210 11 месяцев назад +25

    So psyched for your climbing course! Awesome video with Magnus as always :)

  • @Dario__
    @Dario__ 11 месяцев назад +17

    As i keep watching the video, i take a very interesting tip for the warm up "you should also be creative for your warmup" like little A to B challenges with a few tweaks.

  • @carlochannel5027
    @carlochannel5027 11 месяцев назад +14

    It’s like practicing trumpet exercises at the conservatory with my friends. Super challenging and fun!

  • @JosephTurkot
    @JosephTurkot 11 месяцев назад +4

    Love Adam and Magnus so much, and hope they continue to make videos together for a long time. Also, for a hell of an experience, watch the meeting from 0:44 to 1:20 at .25x speed with volume way up. 🙌

  • @Bwaptz
    @Bwaptz 7 месяцев назад +5

    26:52 You know they're great climbers when they're so chill with someone power screaming his heart out somewhere in the gym😅

  • @ChipterLP
    @ChipterLP 11 месяцев назад +14

    Very trippy to see Magnus and Ondra at the gym I sometimes go to lol

  • @TheNails3
    @TheNails3 7 месяцев назад +1

    5:51 the explosive energy combined with precision to reach that hold was incredible, like a predator pouncing!

  • @philosophiabme
    @philosophiabme 11 месяцев назад +60

    "most climbers should train like this"
    *campus board sequences on 2 finger pockets*

  • @Hruuu-fh1jh
    @Hruuu-fh1jh 11 месяцев назад +8

    I've been waiting ages for this! An absolute delight boys.-

  • @Jerichoswa11
    @Jerichoswa11 5 месяцев назад +1

    Magnus is super in shape, but Adam is on another level. Total monster endurance.

  • @westarchildren7197
    @westarchildren7197 11 месяцев назад +43

    Guess Magnus warms up now, he is human! Great video, interesting perspective.

  • @SimiVideoCreator
    @SimiVideoCreator 11 месяцев назад +18

    lol I really got that friends who haven't seen each other in a while vibe. In the beginning the vibe was so awkward but after sessioning together it did a 180°

  • @cestynavrchol
    @cestynavrchol 11 месяцев назад +6

    Skvělé! Je super, že se do Prahy sjíždí lezecká špička, a to i z pohledu influencingu.

  • @topanteon
    @topanteon 8 месяцев назад +2

    When I started climbing we only had a spray wall. Me and a few of my buddies started making our own routes, and I truly think making your own routes on a spray wall is an extremely good way to understand climbing better.

  • @killerpaarntie5496
    @killerpaarntie5496 11 месяцев назад +16

    les go another video!

  • @sparrowman6077
    @sparrowman6077 10 месяцев назад +3

    I recently tore my shoulder labrum completely off of the bone and am waiting for surgery, and I swear it started aching even more just watching those 360s… mad props y’all 🤙

    • @user-vi9vf2bu4q
      @user-vi9vf2bu4q 7 месяцев назад +1

      i hope you’re recovering well! if you don’t mind, how did it happen?

    • @sparrowman6077
      @sparrowman6077 7 месяцев назад

      @@user-vi9vf2bu4q compression boulder problem… ended up tearing the bicep tendon where it connects to the labrum, too. It was after several days of climbing in a row, and I work as a trim carpenter, always working with my hands and a lot over my head. But I had my surgery a month ago and am heading in the right direction 👍 thanks for asking!

  • @mrnezhivi
    @mrnezhivi 4 месяца назад +1

    Nice outfit Adam! Thank you for your support!

  • @matthewsevers5862
    @matthewsevers5862 11 месяцев назад +2

    I love spray wall climbing. By far my favorite way to train. Thanks for sharing this session!

  • @IrishCelery
    @IrishCelery 11 месяцев назад +9

    Great collab! Can’t stop watching all of these callabs 😂

  • @cjm5002
    @cjm5002 11 месяцев назад +1

    5:52 That left hand crimp is probably the strongest climbing flex I've ever seen on youtube, damned nice! Man, I wish I had never got out of the game in my 20's. I'd love to know if I could even pull off that level of grip strength.

  • @Tee_oh_em
    @Tee_oh_em 11 месяцев назад +6

    Liked this video before I've even watched it. Already know it's gonna be a banger! 👌🏾

  • @sebarrow663
    @sebarrow663 11 месяцев назад +11

    Love this collaboration. Good video 👏👍🙂

  • @robmorgan1214
    @robmorgan1214 10 месяцев назад +1

    I love Magnus Adam collaborations!

  • @박형빈-y4f
    @박형빈-y4f 11 месяцев назад +6

    this is a perfact video!! nice duo ^-^

  • @manicantsettleonausername6789
    @manicantsettleonausername6789 11 месяцев назад +1

    Just love the vibes, can't wait to go climbing again myself tomorrow!

  • @AvonNabors
    @AvonNabors 11 месяцев назад +5

    These two are great together

  • @shredpuppy
    @shredpuppy 11 месяцев назад +2

    You guys seem so nice and kind!

  • @daw764
    @daw764 11 месяцев назад +14

    more!!

  • @carrots1550
    @carrots1550 10 месяцев назад +1

    Brilliant video. I'm inspired to try out my local spray wall now! Always been a bit daunted by it, but it was great to see your process of setting the problems.

  • @EverdayClimber
    @EverdayClimber 11 месяцев назад +1

    I'm so glad you and Magnus made these videos! I also agree with spray walling, it's harder than regular color coded bouldering and great for training.

  • @slayerjm8680
    @slayerjm8680 11 месяцев назад +22

    Dream Team

  • @Yakushii
    @Yakushii 11 месяцев назад +25

    I like how you can compare this to the first Adam+Magnus video, and you can see that they are more comfortable with each other. The first video was very "fan meets hero", but now it's more "friends hanging out".

    • @kevedwards
      @kevedwards 11 месяцев назад +2

      @@boogaloo4640I think everyone is 😂

  • @DevinH-64
    @DevinH-64 11 месяцев назад +2

    Adam is the coolest person

  • @simonechiste1855
    @simonechiste1855 11 месяцев назад +6

    We want more of this ❤️❤️

  • @RonaiHenrik
    @RonaiHenrik 11 месяцев назад +19

    It's insane how Magnus, at his age, probably not spending as much time training as the much younger Adam (who is training for the Olympics), can still be very much in the same ballpark, keeping up. That's just mind boggling to me, the longevity of such a high level.

    •  11 месяцев назад +8

      Magnus is 4 years older than Adam, and 35 is not really that old for endurance/strength sports, especially outside of the professional circuit. I bet he'll be very strong for quite a while!

    • @RonaiHenrik
      @RonaiHenrik 11 месяцев назад +3

      @ wait Adam is 31????

    • @boogaloo4640
      @boogaloo4640 11 месяцев назад +2

      @@RonaiHenrik Yes, it was his birthday a few days ago. His new haircut makes im look five years younger though

    • @li_themizfit_il
      @li_themizfit_il 7 месяцев назад

      and Magnus hasn't been competing since 5-7 yrs ago do he is still very impressive

  • @jankra
    @jankra 11 месяцев назад +5

    Hold my climbing shoes, heading to the video!

  • @paulgaras2606
    @paulgaras2606 11 месяцев назад +11

    That spray wall is making me drool

  • @ChiliPeppz
    @ChiliPeppz 7 месяцев назад

    Every point was accurate and concise, I will not be able to unsee these tropes 😂 loved this

  • @zakarysirois2932
    @zakarysirois2932 21 день назад

    We need more videos like this one it so fun to watch

  • @franmtb3726
    @franmtb3726 11 месяцев назад +7

    great video!

  • @uncommonsimon5775
    @uncommonsimon5775 11 месяцев назад +22

    Let's see what you have for us this time ! 💪

  • @dylanpark8241
    @dylanpark8241 11 месяцев назад +7

    AO's strength is INSANE

  • @stoutpigs3946
    @stoutpigs3946 11 месяцев назад

    I could watch this all day. Love the struggle

  • @sciencesaves
    @sciencesaves 11 месяцев назад +13

    Adam is fucking sick!

  • @flairfilmsUK
    @flairfilmsUK 11 месяцев назад +6

    Imagine working at this gym and having to ask Magnus the basic safety questions when he signs up...

  • @gijswiersema
    @gijswiersema 11 месяцев назад +2

    What is it that makes climbing on the spray wall so much better compared to doing the preset boulders? at 19:10 , why does the spraywall transfer so good to hard rock climbing?

    • @AdamOndra
      @AdamOndra  11 месяцев назад +3

      Because you can set the problems the way you want and need for your rock climbing goals, and not only what market kind of demands, which is often coordination jumps and balancy slabs. It is cool and fun, but not so useful on the rock. Even slabs on the rock are more often about standing on tiny edges rather than flat volumes. In general, perecentage of "physical" boulders that make you strong in a natural way, is quite low on commercially set problems.

    • @gijswiersema
      @gijswiersema 11 месяцев назад +1

      That makes sense, thanks for the reply! Loved the video

  • @oliverm8058
    @oliverm8058 11 месяцев назад +1

    i love these two lmao the 'handshake at the beginning" ahahhaahah

  • @like_an_echo
    @like_an_echo Месяц назад

    6b climber and just. baffled at this content. i never realised this was even POSSIBLE to do. oh i SO need to try this stuff

  • @zivotvkrosne2132
    @zivotvkrosne2132 11 месяцев назад +9

    Nasty great!

  • @mindrayt1808
    @mindrayt1808 11 месяцев назад

    360 campusboarding looks insane :D good work on the video!

  • @lester44444
    @lester44444 7 месяцев назад +1

    4:41 first time hearing it folks :') magnus needs to warm up hahahaha

  • @arsvitae285
    @arsvitae285 11 месяцев назад +2

    Warm up on 7B... I wish I could climb at such difficulties at all:)

  • @naomi-2667
    @naomi-2667 10 месяцев назад

    Great video, I would love to see a video of the two of you lead climbing together !!!!

    • @AdamOndra
      @AdamOndra  10 месяцев назад +1

      Thanks! We have already climbed together in the first Magnus video with me at my homecrag. We are trying a 9a route called Carmina Burana.

  • @science999
    @science999 10 месяцев назад

    …everything is “RUclips friendly” on this channel. Keep em coming:)

  • @pprotectas8423
    @pprotectas8423 6 месяцев назад

    Great energy from both!!! 👌💪💪

  • @marshmelows
    @marshmelows 5 месяцев назад

    Superhuman strength on the campus board!

  • @santosvella
    @santosvella 11 месяцев назад +3

    Magnus's comment on how tired he was at about 17mins shows the difference in dedication to training and the result in performance. I admire both climbers but that dedication is key.

  • @HaloEraser
    @HaloEraser 11 месяцев назад +3

    True, my commercial gym doesn't even have a spray wall

  • @coralienya
    @coralienya 10 месяцев назад

    Thank you very much I really enjoyed this video! Greetings!

  • @donkyuhbuhts540
    @donkyuhbuhts540 11 месяцев назад

    Savage training. Awesome vid

  • @AB-fh9zh
    @AB-fh9zh 11 месяцев назад +1

    Very cool, thanks

  • @sammyahrskjei9941
    @sammyahrskjei9941 10 месяцев назад

    Bomba 😍 jsi obrovska inspirace

  • @anderslysgaardlemne6542
    @anderslysgaardlemne6542 7 месяцев назад

    I laughed so hard when Magnus was pointing at a new video in the end which didn't show!

  • @gnoomlord
    @gnoomlord 11 месяцев назад +1

    can't wait to replicate this and lose both my shoulders!

  • @ebb_flo_climb
    @ebb_flo_climb 11 месяцев назад

    nice to see Stōkt getting some love!

  • @sammathews2460
    @sammathews2460 8 месяцев назад

    That high five was worth of two Sheldon's in any social situation. Of course came from a really nice genuine friendship though :)

  • @tgoosee
    @tgoosee 11 месяцев назад +3

    I think my gym's spraywall is going to be really swamped now

  • @Inhumase
    @Inhumase 9 месяцев назад +1

    Magnus is sooo strong!

  • @benoneill4805
    @benoneill4805 11 месяцев назад +4

    anyone else never been climbing in they’re lives but still watch this stuff?😂

    • @AdamOndra
      @AdamOndra  11 месяцев назад +3

      We are happy you watch these videos. Now, let's go climb! AO Team

    • @shirleyw8720
      @shirleyw8720 11 месяцев назад

      Yes, me 😁 Algorithm threw up Magnus’s vids and I’ve been watching for a couple of years. I love how mutually supportive these super-accomplished climbers are, and this series of Magnus & AO vids is such great fun ❤️

  • @havardbekkevold7255
    @havardbekkevold7255 11 месяцев назад

    Big inspiration and realy love your videos 😊❤️

  • @scytaletleilax
    @scytaletleilax 11 месяцев назад +2

    First time i've seen Magnus need a warm-up

  • @nascentclimbing
    @nascentclimbing 11 месяцев назад +1

    Oh, we do love a board video... 👀

  • @UnleashedTraining101
    @UnleashedTraining101 10 месяцев назад

    I’d give anything to train with either of you if you ever make it to Sydney. I know a few really cool boulder spots outdoors that are around V8-V10.