Thank you so much for this video!!! I love this so much for me to boost my healthy fertility at the age of 28❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ This is really helpful!!!
Hi there 👋🏾 Yoga can be beneficial for people with PCOS even if it’s not specifically labeled as a PCOS focused sequence, so yes. I have a few luteal phase/ two week wait videos. Here’s the playlist with them: ruclips.net/p/PLzfdIQsNEko1MEL04HIwdAeXS-PNzTFbC&si=PgP1FN38mT0d7a9- Best wishes 🤗
Great practice! Thank you for the information on the supplements. Is it okay to take The Theranatal Ovavite which has CoQ10 10 along with NeoQ10? Also, and generally speaking (I know you can't give me nutritional advice 😉), would these those two supplements be a good replacement for someone taking a regular prenatal vitamin, CoQ10 and D3 supplements? Thank you Kendra!
Hi there. Unless someone's provider or dietitian recommends or prescribes a higher dose of CoQ10 than what is provided in Ovavite, I can't think of a reason they would need to take NeoQ10 as well. It might be worth asking your provider or dietitian if you would benefit from additional CoQ10 and if so, ask why and how much. I'm going to encourage you to do a few things: 1. compare the nutrition facts label of a regular prenatal and the preconception tablet in Ovavite. Notice how similar or dissimilar they are. In your own estimation, do they seem close enough that they are interchangeable? 2. Read the FAQs on the OvaVite product page. You might find some answers there. 3. Consider if there is someone on your care team or a pharmacist who can help you sort it out if you need additional guidance. 4. Look into working with a dietitian one-on-one to help you. I work with people who reside in the United States if you're interested. Best wishes!
Iam sorry to ask for...but can you pls share a one hour yoga sequence.....I am practicing one hour...which is your two videos..what I feel is sequence..pose gets repeated..or gets a similar one..so pls if you can...pls share one hour practice video... you are doing a great job....thankyou in advance....good luck ..❤
Hi there. The videos I have shared on the channel can be found in this playlist: ruclips.net/p/PLzfdIQsNEko32rlBqsRkx6XRRdWTyIuFY&si=4OtvnG5ef3AKHjWA If you scroll to the end of the list, you'll find classes that are 45-ish minutes. Your idea to practice two separate 30-minute videos is a good idea to create your own hour-long sequence. Be well!
At one point they shipped internationally via eVitamins but I don’t know that they do anymore. Consider asking your healthcare team what they recommend that would be comparable. Best wishes.
Thankyou for your videos... can you please tell me what are the exact points we need to pressure on....iam unable to figure the exact point...sorry...but its a great video... started my yoga journey today and found this video and did it...only single doubt of the pressure points..hope you tell me Thankyou so much 😊...
When and how often is totally up to you. I typically recommend practicing as often as it feels supportive and fits your schedule. More is not necessarily better. Be well!
Here are my thoughts on yoga during the period: Can I do yoga during my period? | Is yoga safe to practice while menstruating? ruclips.net/video/U0s6D7Go5Z4/видео.html
Hi there. Nothing I share is meant to get anyone pregnant fast (I don't think we speed is a great goal.) It's meant to support people emotionally, physically, and spiritually as they prepare to try or actively try to conceive. Also, when to practice is up to you. Best wishes!
Hi medam my problem bulky in size with globular configuration &coarse myometrial echoes seen at posterior wall please please please reply please mam😢😢😢
Hi there. I'm unable to provide personalized advice for your medical concerns as I am not your healthcare provider. I encourage you to speak to your doctor for guidance. I hope the videos provide support as you work with your healthcare team to address your concerns.
Thanks for watching! Let me know in the comments below how you're feeling after doing this practice.
Kendra, this one is a real gem. The acupressure, polyvagal theory, and the sensory wiggling-- so deeply healing & grounding. Miss you.
Awwww, thank you, Sam. I so appreciate your comment (you noticed all the little details and techniques ✨) and I appreciate you! Miss you too.
Thanks for this fertility yoga! Ready to get my day going! Love Theralogix.
Thanks for sharing your yoga practice with me. Have a great day, Shawna!
Thank You for this Yoga Practice! I feel really calm and grounded after doing this practice
Yay! Mission accomplished. It's really lovely to hear that you feel that way. Thank you for sharing.
thank you for this - saving it and incorporating it in my weekly movement!
You're welcome, Zariel! I love knowing that you're practicing with me 🧘🏾♀🥰
Feeling amazing!!! Thank you!!
Yay! You’re welcome!
Thank you so much for this video!!! I love this so much for me to boost my healthy fertility at the age of 28❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ This is really helpful!!!
My pleasure! Be well!
Thank you 🙏
My pleasure 😊
Every time I practice this with you it feels different,thanks Kendra❤
That's so cool. Aren't our bodies amazing?!
@@LiveFertile certainly 🤗
Thanks for this great video. Can these yoga be helpful even for people with pcod? And do you have any yoga vidoe for post ovulation pls?
Hi there 👋🏾
Yoga can be beneficial for people with PCOS even if it’s not specifically labeled as a PCOS focused sequence, so yes.
I have a few luteal phase/ two week wait videos. Here’s the playlist with them: ruclips.net/p/PLzfdIQsNEko1MEL04HIwdAeXS-PNzTFbC&si=PgP1FN38mT0d7a9-
Best wishes 🤗
So good thank you!!
You're welcome!
My whole abdomen is warm and my hips feel open. Good routine 👍
That sounds lovely! I'm happy you enjoyed the practice.
Great practice! Thank you for the information on the supplements. Is it okay to take The Theranatal Ovavite which has CoQ10 10 along with NeoQ10? Also, and generally speaking (I know you can't give me nutritional advice 😉), would these those two supplements be a good replacement for someone taking a regular prenatal vitamin, CoQ10 and D3 supplements? Thank you Kendra!
Hi there. Unless someone's provider or dietitian recommends or prescribes a higher dose of CoQ10 than what is provided in Ovavite, I can't think of a reason they would need to take NeoQ10 as well. It might be worth asking your provider or dietitian if you would benefit from additional CoQ10 and if so, ask why and how much.
I'm going to encourage you to do a few things:
1. compare the nutrition facts label of a regular prenatal and the preconception tablet in Ovavite. Notice how similar or dissimilar they are. In your own estimation, do they seem close enough that they are interchangeable?
2. Read the FAQs on the OvaVite product page. You might find some answers there.
3. Consider if there is someone on your care team or a pharmacist who can help you sort it out if you need additional guidance.
4. Look into working with a dietitian one-on-one to help you. I work with people who reside in the United States if you're interested.
Best wishes!
@@LiveFertile Thank you for the prompt and thorough response! I will take into consideration everything you mentioned. Much appreciated.
Iam sorry to ask for...but can you pls share a one hour yoga sequence.....I am practicing one hour...which is your two videos..what I feel is sequence..pose gets repeated..or gets a similar one..so pls if you can...pls share one hour practice video... you are doing a great job....thankyou in advance....good luck ..❤
Hi there. The videos I have shared on the channel can be found in this playlist: ruclips.net/p/PLzfdIQsNEko32rlBqsRkx6XRRdWTyIuFY&si=4OtvnG5ef3AKHjWA
If you scroll to the end of the list, you'll find classes that are 45-ish minutes.
Your idea to practice two separate 30-minute videos is a good idea to create your own hour-long sequence.
Be well!
Hi thank you for this fertility yoga!!
By the way i'm from Indonesia, where are i can get the Theralogix? Because in my country not yet 😢😢
At one point they shipped internationally via eVitamins but I don’t know that they do anymore. Consider asking your healthcare team what they recommend that would be comparable. Best wishes.
Thankyou for your videos... can you please tell me what are the exact points we need to pressure on....iam unable to figure the exact point...sorry...but its a great video... started my yoga journey today and found this video and did it...only single doubt of the pressure points..hope you tell me
Thankyou so much 😊...
The points in this video are Kidney 1 and Kidney 3. A quick google search should help you locate them on your body. Best wishes!
@@LiveFertile yeah sure thanks a tonnes... keep growing 💗
Ma please how many times a day can I do this yoga ?
When and how often is totally up to you. I typically recommend practicing as often as it feels supportive and fits your schedule. More is not necessarily better. Be well!
Is it ok to doing these yoga during menstrual period
Here are my thoughts on yoga during the period: Can I do yoga during my period? | Is yoga safe to practice while menstruating?
ruclips.net/video/U0s6D7Go5Z4/видео.html
After ovulation can i do this exercise
Its is helpful for fast pregnancy
Hi there. Nothing I share is meant to get anyone pregnant fast (I don't think we speed is a great goal.) It's meant to support people emotionally, physically, and spiritually as they prepare to try or actively try to conceive. Also, when to practice is up to you. Best wishes!
Thank you ❤ dr
@mahibharath26 you’re welcome (oh, and it’s just Kendra. I’m a dietitian and a yoga teacher, not a medical doctor.)
Hi medam my problem bulky in size with globular configuration &coarse myometrial echoes seen at posterior wall please please please reply please mam😢😢😢
Hi there. I'm unable to provide personalized advice for your medical concerns as I am not your healthcare provider. I encourage you to speak to your doctor for guidance. I hope the videos provide support as you work with your healthcare team to address your concerns.
How much yoga do you recommend doing every week? 🫶
Hi there! The answer you’re looking for is in the description box of the video. Best wishes!