Sorry Jacinta just doing yoga (did 2 x 10mins with Kassandra 🥰) for a few days as hurt back cleaning windows🙄😬😊(catching up on proper cleaning in house, caravan to do) - pinched a nerve I think? Loved this one though 4 weeks ago. ❤
i love your energising classes with such great instruction. Thank you so much for your real expertise in pilates instruction. My posture is really improving by the way!
A strong start for Day 1! The side plank is definitely a challenge, but it motivates me to keep practising. Can't wait for the next routine. And I think you look really beautiful in yellow and blue. 💛💙
The inner thigh burn…🔥🔥🔥 Loved the bridge variations, had to modify some of the abs because of lower back problems but still felt it. Thank you, Jacinta! ❤
I finally got to this video on my leg day, and honestly I was missing more thigh exercises, but I still find this workout very nice and flowy, slow and low impact, but still effective. Thank you! 🙌☺
Thank you for this great workout! What weight would you recommend for the ankle weights? I started with 4 lbs but then had to change to 2 lbs because I felt that there was too much strain on my lower back.
Thank You for this workout, Jacinta. But for me it‘s too hard. May be we see us again in 1 year. When I‘m stronger 🏋️♀️… After years I started again with some Sports. I‘m 61 , it takes time…😊
You’re amazing. You can try my 5 day beginner workout series that is saved in a playlist on my channel. And build up slowly from the inside out. Take care!
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Best Pilate class I ever had, really love your class, thank you ❤
You're so welcome! Thanks for joining
Thank you for this Pilates with ankle weights 📹. I can feel the burn. I am looking forward to more of your 📹 ❤.
Loved it! Looking forward to the next 6 days!! Thank you for this :)
Glad you enjoyed it! New uploads are spread over 2 weeks so you can follow the weekly schedule if you want more workouts in between :)
Awesome work on adductors and core🔥👍💪 great stretches to finish😊
Love that you had a preview of it with me last night. Did you finish the scraps basket pin cushion thing?
@@PostureTonic Yes was so cool👍 Yes ‘thread catcher’ finished -very pleased with it and so is the recipient - a friend🥰
Sorry Jacinta just doing yoga (did 2 x 10mins with Kassandra 🥰) for a few days as hurt back cleaning windows🙄😬😊(catching up on proper cleaning in house, caravan to do) - pinched a nerve I think? Loved this one though 4 weeks ago. ❤
Yay! Thank you for this!
You're so welcome!
❤
The smallest mouvements are always the most difficult!😅
So true!
I really enjoyed this class, thank you ☀️☀️
So happy you loved it.
Enjoy the next coming week of new workouts as part of this 7 day Pilates Tone Challenge.
What a great workout to come back to from vacation! You never cease to amaze me with your small but oh so challenging moves, thank you ❤
Hello Mandeep! I hope you had a lovely holiday!
Really enjoyed this workout!💪👏
Awesome! Thank you! 🙏
Enjoy the challenge over the next coming days
i love your energising classes with such great instruction. Thank you so much for your real expertise in pilates instruction. My posture is really improving by the way!
Wow! So proud of you 👏 love to hear your posture is improving x
Have just completed day 1, loved it! Looking forward to the next challenges. Thank you!
Yay how did you go with this 7 day challenge?
@@PostureTonic still have day 7 left, hopefully it will be done today
It was awesome ,thank you ❤💪
You're welcome 😊
It didn't disappoint!😊
Yay so glad it was what you were after
My body’s shaking after working out with you. Thank you for your work ❤
You're so welcome! All the small muscles work hard in this workout today.
Loved this ❤
Thank you ☺️
I. Can't. Wait.❤
Hope you love them
Brilliant Jacinta. Great class 2kg weights each leg definitely put the aductors under load. Loved use of the core muscles very subtle but effective. 😊
Thanks so much Philippa
A strong start for Day 1! The side plank is definitely a challenge, but it motivates me to keep practising. Can't wait for the next routine. And I think you look really beautiful in yellow and blue. 💛💙
So kind! Thanks so much. Hope you enjoy the new workouts this week
The inner thigh burn…🔥🔥🔥 Loved the bridge variations, had to modify some of the abs because of lower back problems but still felt it. Thank you, Jacinta! ❤
Great work adapting the workout to what you needed. So impressed.
Great job 👏 thank you so much 😊
You're welcome 😊
Love love love the inner thigh workouts-especially this one !!😍😍😍inner thighs have toned so much since doing your workouts-so worth it!!
That’s such great feedback. Amazing effort Katherin x
Nice little session.
Thank-you.
❤
You're welcome 😊
This was great!! Thank you :)
Thank you!
I had an awesome workout Jacinta!
Thanks for the kind comment
I finally got to this video on my leg day, and honestly I was missing more thigh exercises, but I still find this workout very nice and flowy, slow and low impact, but still effective. Thank you! 🙌☺
Thanks lovely more inner thighs next time :)
❤ Loved it! It was challenging but made it even more difficult with a toddler crawling on top of me during the workout! 😂 thanks Jacinta!
Haha tricky having a toddler distract you like that. Well done for getting it done ✔️
I underestimated this workout but I loved it !
Nice join getting day 1 done. Good luck with the other 6 new workouts this fortnight.
Fantastic workout, really enjoyed it 😅
Thanks Ruth! I’ll do a poll to pick a time for our member only live class tomorrow so keep an eye out for that
love the inner thigh burn :)
It’s a nice feeling right now
Have a great week!
Same to you
Damn girl you are not here to mess around! 🤣That was hardcore! But really good! Thank you!
I don’t mess around hahaha. Now get to work 😜
Feeling very tight & toned. Need to practice those c-curve leg circles - remaining determined xx
Keep going 🥳
Thank you for this great workout! What weight would you recommend for the ankle weights? I started with 4 lbs but then had to change to 2 lbs because I felt that there was too much strain on my lower back.
500grams is good! Heaviest I own is 1kg
Thank You for this workout, Jacinta. But for me it‘s too hard. May be we see us again in 1 year. When I‘m stronger 🏋️♀️… After years I started again with some Sports. I‘m 61 , it takes time…😊
You’re amazing. You can try my 5 day beginner workout series that is saved in a playlist on my channel. And build up slowly from the inside out.
Take care!
Tmr is my Day 1 😊❤
Yay 🙌
At 25.08, the bridge pulses were missing on this side😂just to notify❤ but other than tht, i love the workout!
😱😱 oh dear x
How many kgs are your ankle weights?x
Hey these are 0.5kg :)
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:)