4 Mile Tempo at 7,000ft // Lake Mary Rd

Started off the video with an MLR at A1 Mountain, and then on Friday, the group had a comfortable 4-mile tempo to start off the workouts in Flagstaff.
Hope everyone is enjoying the Flagstaff content; more to come!

[@elihills8002]

The quality of this channel is worth way more than the subscriber count shows

[@thetimeisnow1210]

Straight gangsters! Most people can’t even walk at elevation let alone these paces! Nice work! Been training high elevation for a race it’s gnarly! 10-14k ft elevation will have you feeling some type of way!

[@justindavenport4814]

The immediate subscribe button when the dad rock started

[@TheLongrunn_]

Dad rock is the best

[@shanepratt3269]

THAT BIGX SONG MAD UNDERRATED

[@davidsalazar4539]

I Just Ran 6.04 Miles Today!!! In Texas!!!

[@Carlosediaz543]

these guys are gonna be dangorus this year

[@Prblatt8]

Let’s Go!!!

[@spirit4337]

Don’t even run but this is fire

[@spagmon]

what cam do u use?

[@TheLongrunn_]

Sony a7c