VO2 Max Workout At 7,000 Feet!
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- Опубликовано: 15 сен 2024
- Watch the full NAU episode here: bit.ly/2SgvaFg
In third part of our five-episode series with NAU, we get an inside look at one of their key workouts of the cross country season.
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![Eminem - Fuel (Shady Edition) feat. Westside Boogie & GRIP [Official Audio]](http://i.ytimg.com/vi/k1OquBida9s/mqdefault.jpg)
Smith: We’re offering one way tickets to the spirit world
“What airline?”
Smith: *Spirit*
What time of day were they doing this? Night workouts seem like some Mike Smith next level strat
Pretty sure this is all shot last summer. So likely just dodging the heat
Great video. Nice job keeping the content. Perfect timing.
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I'd be hella scared everyday if my coach was like this 💀
Guys that run and work at McDonald's😍
Hudson Hall 🤣
I'm pretty sure he just wears it for a joke
its 2133m everyone
I have to believe that everyone wants to run for Smith..serious Yoda stuff going on there. I’d send the guys I coach there in a heartbeat.
Did anyone hear that cough at 1:25 👀
Everybody's a professional in the comment section lol
thats a 28:30 10k workout right there
Mike smith is like the coolest coach ever
Thank you!
yes more of this plz
is that dude wearing a flannel
yeah buddy
That's theo and he's a lumberjack, just like the rest of the team
I aspire to be that man.
His name is Gordy. Of course he’s wearing a flannel
If there's a dude wearing normal clothing during workouts on the team, then he is either a God or a Scrub, there's no inbetween
1:59 lol quit playing with me they're looking at their watch bro
I realize this comment is 8 months old, but the point of the bracelet is so that when you look at your watch you see the bracelet.
Anyone get Harry Potter vibes from that music haha
There are cemeteries around NAU BECAUSE everyone is dying to get in ;)
looks fun
~spoooooooky workout~
why they always wear weird stuff when they run
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Amen🙏❤️🔥🕊✝️
Are you for real, coach? Don't they even understand the purpose of the workout?
Educate your athletes! Make them believe in your program!
@@tgjolga Well, they did win 3 straight NCAA team titles from 2016-2018, and got second in 2019, so I would think they somewhat believe in the program.
@@huntermorgan6437 And then the 2020 national championship in early 2021, and the 2021 national championship in Nov. 2021. So that's five national championships in six years and one second place. They are the Cross Country equivalent of Alabama's football team.
@@kevinkasp But no, Coach Smith needs to make them believe in his training, don't let results speak for themselves lol.
They are running the game right now, I think there just fine😂