My Weight Loss Journey from 75kg to 58 kg | How I Lost 18kg in 45 days 🤩 at home
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- Опубликовано: 8 ноя 2023
- My weight loss journey |from 65kg to 45kg | How I Lost 20kgs fast at home
In this video I m sharing with you my weight loss journey without going to gym… my daily routine… exercise… 3 time deit plan
EXERCISE APP LINK play.google.com/store/apps/de...
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Wazan kesy kam krain
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This is a channel through which I share My journey and experiences of weight loss with my viewers.These remedies and diets worked on me but each
person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets
suggested in my video.The recommendations given on this channel
may not work for everyone, and should not be
considered as an excuse to not visit your doctor or consult a medical practitioner.
Urdu/Hindi
Wazan kam krny ka tarika
Wazan kesy kam krain
Wazan kam krny ka asan tarika
Wazan kam krny ki exercise
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Mai ne 6 kg 30 days mai lose kiya h only cutting sugr and regular walk eating every thing
I am an obese person who is in a desperate need to lose weight, your diet plans are really convenient yet I really need motivation for a pump start.
Sister, you will gain back even worse because you are not just losing fat: you are losing muscle too
Meiny 90 sy 68 kg weight kr liya h but still m not satisfied becoz of saggy skin mean loseen body skin
Don't follow all these things with out asking the Doctor.itne jaldhi weight loss karna is unhealthy it's not only fat loss but also muscle loss .3 kgs in a month is a healthy weight lose usck alawa it's not healthy
Most of the diet plans that ive seen shows that lunch shold be light ..lekin dinner me roti chawal kababs sab liya jaata hai.. whats the logic behind this pls !!
Kes NY yh Kia or result?
I’ve just given birth to my newborn and gain 10 kg weight..before I was 55 and now 65.
There are sooooo many things relatable to me.... Chai, ur 2 choices of BF, using black pepper instead of chaat masala, calcium, n qehwa....
Is exercise ka link share kre plz
Morning drink - warm water
Nice sharing.but aPki voice bht slow hai use 🎤 for better result
V nice and simple diet plan. Well done
M sch bolo apko mne BHT sari deit plan video Dekhi mgr in SB m apko video BHT BHT bht achi lgi h yrrrrrrrrrrr bht achi mjhe sokon mil gya apki video Dekh k ❤❤❤❤
Mne 8.5 kg loose kiya Alhamduillah 45 days mn
I fully watched your vlog I am also trying to loose weight
Please which Excercise app did you follow?
Best diet plan i came across....easy to follow
Hello Ma'am... Ye jo aapne exercise ke liye konsa app hai ??
Chai ke bagair meri body function nahi karti line was epic. Same here. Jo tera haal hai o mera haal hai. TAHERA FROM INDIA