घुटनों में gap + घुटनों की ग्रीस बढ़ाने का आसान तरीका,Joint pain बिलकुल ठीक knee pain Jodon me dard

घुटनों में gap + घुटनों की ग्रीस बढ़ाने का आसान तरीका,Joint pain बिलकुल ठीक knee pain Jodon me dard
घुटनों में gap + घुटनों की ग्रीस बढ़ाने का आसान तरीका,Joint pain बिलकुल ठीक knee pain Jodon me dard
#kneeosteoarthritis #kneepain #kneepainhomeremedies #kneearthritis #drsuniltank #physiopoint
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PhysioPoint
Dr.Sunil Tank (Pt)
PHD ( Scholar) MPT ( Sports)
Physiotherapy & Spine Rehabilitation Specialist
Certified Orthopaedic Manual Therapist
Certified Osteopathy technique of Spine
Address:
1.) G-25,Rama Heritage,central Spine , vidhyadhar Nagar-Jaipur (Raj).
2.) 24 bhuvaneshwari vartika vistar sirsi road meenawala jaipur
घुटनों में gap + घुटनों की ग्रीस बढ़ाने का आसान तरीका,joint pain बिलकुल ठीक knee pain jodon me dard,घुटनो की ग्रीस बढ़ाने के लिए क्या खाएं?,घुटनों में गैप आ जाए तो क्या करना चाहिए?,घुटनों में गैप का आयुर्वेदिक इलाज,घुटनों में कट-कट की आवाज आना,घुटनो की ग्रीस कैसे बढ़ाएं,what is the main cause of joint pain?,what can i do to relieve knee pain?,joint pain all over
#homeremedy#swamiramdev #rajivdixit #healthtips #DivyaSharma #DivyaSharmaHealthTips#homemaderemedy

[@DrSunilTankPhysioPoint]

घुटने का gap ऐसे ही ठीक करते है हम क्लिनिक पर, आप भी घर पर ये एक्सरसाइज करेंगे तो आराम मिलेगा । Comment मै जरूर बताना कैसा लगा वीडियो 😊

[@ushabenpatel7294]

ખુબ ખુબ આભાર

[@sabafarhinrose]

Sir mujhe sciatica ki problem he llekin apne previous video me exercise batai thi wo bohot hi acchi he very beneficial this information is also helpful to me thank you so much. ❤..

[@DrSunilTankPhysioPoint]

Thank you

[@anitakhattar3229]

Aisi exercise bataye jo hum khud kar sake

[@Sona_7820]

Very informative

[@DrSunilTankPhysioPoint]

Thank you 🙏

[@killer_op2438]

Sir you said that use heat pad before doing any exercise for knee gapping. I am doing these exercises with the help of physiotherapist. She is using ice pack before exercise. Is this right?

[@ShravanGupta-sz9jp]

Sir aapka clinic kha hai

[@ShravanGupta-sz9jp]

Meri age abhi kewal 20 saal hai aur mere ghutne se kat kat awaaj aati hai aur dard bhi hota hai please help kariye sir 😢😢😢😢

[@sairabano7310]

Aur pls sapliment bta den

[@varshbadone1984]

Sir aap ki exercise bohut acha hai per xray dek kar hi hame kar na hota muze bhi last das salonse takhlif hai per ye exercise hum kar nahi sakte self kar ke liye bhi ek video banaye jissey kartilaze recovery ho .
Kay hum aap ko x-ray bata sakte hai. Thank you.

[@DrSunilTankPhysioPoint]

Bilkul banayenge

[@sairabano7310]

Pls bataen apka clinic Kahan par h

[@user-xk1li8jc9x]

Sir muje manka 4&5 an d gadi khisak jane se kamar me bahot hi dard hota he kya karna chahiye

[@AmitYadav-gc4kr]

Sir Mera knee puri tareeke se mud nahi pata hai our sir wake karte time mere knee me limping hoti hai our sir Mera leg ke hamstrings bhaut tight hai sir koi treatment betaye sir please 🥺🥺🙏🙏

[@salymzs]

Sir ji supplements?

[@DrSunilTankPhysioPoint]

Next video mai

[@aiyazmulla1391]

Sar muje bi bahot dard hai gutno me

[@DrSunilTankPhysioPoint]

Try Karo ye exercises