Quarterback Mechanics: How Hip Rotation Improves Your Release Time

Quarterback Mechanics: How Hip Rotation Improves Your Release Time #quarterbackmechanics: When it comes to quarterback throwing mechanics there are really 3 really important areas that have to be great the hips, the wrist and the feet/weight distribution. If you are able to get those 3 areas down you will be able to throw the ball well and play at a high level. Here is a great video to help you get the ball out of your hands quicker and still have great throwing power and maybe even more throwing power. Enjoy!
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My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.
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0:00 Introduction
0:35 Coordinate the throw
1:23 Load into the back leg
2:30 Being able to rotate
3:26 Throwing from a normal position
3:42 Quickness of release the ball
4:00 Examples
4:41 Conclusion

[@strope_rivs2731]

Idk if you can do it for a lefty a tutorial on how to do it or how to start throwing with the right pls, thanks

[@Performancelabofcalifornia]

I don’t understand?

[@strope_rivs2731]

@@Performancelabofcaliforniahow to start throwing with your non dominant hand