20 feet Long Jump करने का सबसे आसान तरीका ! 100% guarantee 🔥

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  • Опубликовано: 18 апр 2022
  • ✅फिजिकल की तैयारी करने के लिए डाउनलोड करें 👇Rs.199 ( 1 years valid )😱
    🔴App download करे :- bit.ly/_physical_online_course
    🔴coupon code :- ( VINOD000 ) 10% off upto
    .….......................................................................
    Academy helpline no. :-
    9654352005, 8562034933
    Academy address :-
    Shree sanket sports & defence academy sikar rajasthan
    maps.app.goo.gl/YnjSRFeCDKig4...
    ....................................
    Academy video
    • Video
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Комментарии • 33

  • @anupsingh6398
    @anupsingh6398 2 года назад +13

    True man I see your video and selected govt job

  • @aakashkushwaha310
    @aakashkushwaha310 2 года назад +9

    101% working exercise ❤️

  • @MadhyaPradeshVlogger
    @MadhyaPradeshVlogger 11 месяцев назад

    🙏बहुत बढ़िया Tips दी है आपने सर जी🙏

  • @poojababreymasih8012
    @poojababreymasih8012 2 года назад +2

    Thank you so much sir nice video ♥️♥️

  • @komalnureti4228
    @komalnureti4228 2 года назад +2

    Thank you so much sir

  • @ghanshyamdhiman2210
    @ghanshyamdhiman2210 Год назад +3

    bhai ji mera isro ursc ka 15 ko physical hain usme 17 feet long jump maangi hain agar aapki btaai huii exercise se mera complete ho gyi to aapko online gift send kruga or ha mere physical main 100 mtr race in 13 sec cricket ball throw in 68 mtr shot putt 7.27kg in 24 feet hill climbing 14 feet 1500 mtr race in 5.15 pus ups 10 high jump 5 feet koi bhi 5 task krne hain kon se shi rhege btaao plzzz

  • @IND4D3847
    @IND4D3847 2 года назад +1

    Right Sar 🙏🙏💯

  • @user-tc7ep9mx2u
    @user-tc7ep9mx2u 6 месяцев назад

    Sir daily kor sokte hai nai eye exarcise

  • @fitness_975
    @fitness_975 2 года назад +2

    Groin pain ka kus batao sir mera 2 den ke bad Assam commando interview he .pain ke karon long jump ,100 mitur vi nohi mar paa roha ho 😪😪😥

  • @gauravparmar6542
    @gauravparmar6542 2 года назад +2

    Sir 13 feet jump krna hai apke exercise roj follow krta hu...

  • @subhashchand4874
    @subhashchand4874 2 года назад

    Sir hight ki video banao

  • @Rubulroy....
    @Rubulroy.... 2 года назад +7

    cycling kaise kare bhiaya , tips do

  • @vikassaini1293
    @vikassaini1293 2 года назад

    Sir ji ball throw km h uske bare me batao

  • @scaryboy5765
    @scaryboy5765 11 месяцев назад

    Thank you sir

  • @cricketgyan1831
    @cricketgyan1831 2 года назад +2

    Sir my long jump is on 6 may 16.5 feet 🐾 is excellent .I can only jump 13 feet can I improve in 16 days sir ...
    Please 🙏🏿 sir help me ...

  • @david70yearago72
    @david70yearago72 3 месяца назад

    Kitna time lgega

  • @hanshu9378
    @hanshu9378 2 года назад +2

    सर मेरी रेस स्प्रिंट आती है लेकिन मेरी जंप नी आरी 10 फिट आरी केवल

  • @realismzone4343
    @realismzone4343 2 года назад

    Bhai long jump mai height kaise laaee 1metre tk woh v bataiee

  • @narayanbishtuk1032
    @narayanbishtuk1032 2 года назад

    Ball throw

  • @RajBhai-cd8ld
    @RajBhai-cd8ld 7 месяцев назад

    Bhi mar 16 feet aaa Raha ha but muja 17.5 cahiya Assam comando ka liya plzz tips dijia

  • @ashikrk427
    @ashikrk427 Год назад

    Cycling nehi ho pa rahe hei

  • @pobonjolgam6541
    @pobonjolgam6541 Год назад

    Mja

  • @jwalayadav5667
    @jwalayadav5667 Год назад

    Thoda dhire batao n sir

  • @tusharpant5325
    @tusharpant5325 Год назад

    Yaha to Baarish he hoti rahe khaa se kerni long jump 😅

  • @saritapundir5250
    @saritapundir5250 2 года назад

    Sir height ni aari

  • @dharmendrabaghelmathuraup8522
    @dharmendrabaghelmathuraup8522 2 года назад +1

    Bhai academy address or phone 📱 se baat aap se nhi hoti h mujhe aana abhi

  • @vinodweightloss
    @vinodweightloss  2 года назад

    ✅फिजिकल की तैयारी करने के लिए डाउनलोड करें 👇Rs.299 ( 1 years valid )😱
    🔴App download करे :- bit.ly/_physical_online_course
    🔴coupon code :- ( VINOD000 ) 10% off upto
    .….......................................................................
    Academy helpline no. :-
    9654352005, 8562034933
    Academy address :-
    Shree sanket sports & defence academy sikar rajasthan
    maps.app.goo.gl/YnjSRFeCDKig4CVj6
    ....................................
    Academy video
    ruclips.net/video/0JNhmK956z4/видео.html

  • @saritapundir5250
    @saritapundir5250 2 года назад

    Sir pair line se ni uth para😭😭

  • @sanjaykrboro1091
    @sanjaykrboro1091 2 года назад

    😄😄😄😄😁😁😁