20 फीट लॉन्ग जंप 6 एक्सरसाइज 😱 || Long Jump technique

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  • Опубликовано: 8 апр 2022
  • ✅फिजिकल की तैयारी करने के लिए डाउनलोड करें 👇Rs.299 ( 1 years valid )😱
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    Academy video
    • Video
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Комментарии • 59

  • @vinodweightloss
    @vinodweightloss  2 года назад +5

    ✅फिजिकल की तैयारी करने के लिए डाउनलोड करें 👇Rs.299 ( 1 years valid )😱

  • @anandsinghneginegi3844
    @anandsinghneginegi3844 2 года назад +4

    भाई जी 🙏🏼🙏🏼 राम राम,में उत्तराखंड से हुं,यह पुलिस की भर्ती आई हुई हैं,और मेरा पहले 17 फुट तक लॉन्ग जंप आरा था,जो की अब gat कर 15 हो गया है😭😭😭😭😭😭😭।क्या कारण हो सकता है सर जी प्लीज आप मुझे बताने की कृपा करे,और 10 से 12 में फिसिकल शुरू होने वाले है🙏🏼🙏🏼🙏🏼

  • @Runnerboys22
    @Runnerboys22 2 года назад +8

    Sir assam commando ke liye 18 feet sahiye long jump mera 16 fett hai abhi😭😭😭

  • @tamannashah1528
    @tamannashah1528 2 года назад +3

    Sar long jump ki arche tacnic ki video kab aayagi

  • @theahomboy7653
    @theahomboy7653 Год назад

    Assam police forest department 16.6 feet kese laye Mera 15.6 ate hai😭😭

  • @mathematicspoint5304
    @mathematicspoint5304 2 года назад +2

    Sr me bhut kosis kr rhi hu fir long jump ni aa rhi h running timing aa rhi fir bhi

  • @chanchal4560
    @chanchal4560 Год назад

    Bhaii reply me🙏

  • @kamalbishtfitness8529
    @kamalbishtfitness8529 2 года назад

    👟 jaroori hai kya

  • @jumperaj2372
    @jumperaj2372 2 года назад

    Sir me rajasthan ke jhunjhunu destric se hu mujhe long jump ki teyari karni hai me game se hu mera jump 23.7 feet hai please reply me

  • @shankarkumar3470
    @shankarkumar3470 2 года назад

    Sir 6 minite me 1600 miter ki practics ho jaega maine 2011 me BHG me pass kiya tha sir please bataea mai jald hi aana chahunga aaur Rupee something

  • @RKB_Bhajan11
    @RKB_Bhajan11 2 года назад +1

    Sir gola fek par bhi ek video banaye please

  • @inderpanda1
    @inderpanda1 2 года назад +1

    thanks a lot bade bhai

  • @keeshamishra3393
    @keeshamishra3393 2 года назад +1

    Ap bhot accha sikhate ho sir. Thank uhh so much 🤗🔥

  • @virusingh3241
    @virusingh3241 2 года назад

    Best video thanks 🙏🙂 u sir

  • @adarshatiljung9155
    @adarshatiljung9155 2 года назад +1

    so great 👏👏

  • @kushalvelaydhan6778
    @kushalvelaydhan6778 Год назад

    Thanks you 😘 ☺

  • @abshayr6789
    @abshayr6789 2 года назад

    Nice bhai

  • @wordsofheartgeetanshi5732
    @wordsofheartgeetanshi5732 2 года назад

    Tnq sir

  • @manuchauhan845
    @manuchauhan845 2 года назад +1

    Bhai ncc ke topic pe video banao ki ncc ke kya benefit hote h detailed me batao

  • @IAMsubinspector_
    @IAMsubinspector_ 2 года назад +2

    Mera to ja rhi he long jump 13 fit