long jump कैसे करें l एक दिन में लोंग जंप करना आसानी से सीखें l

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  • Опубликовано: 25 ноя 2024

Комментарии • 221

  • @anishachhikara3327
    @anishachhikara3327 4 года назад +12

    Most dedicated coach n a nice human being 💕

  • @AAnand-ot1yo
    @AAnand-ot1yo 4 года назад +6

    Best coach for physical

    • @gauravchauhan8218
      @gauravchauhan8218 4 года назад +2

      Sir fees kya hai Inki... Or mereko address bta dijiye proper..

  • @pathfinder3239
    @pathfinder3239 4 года назад +3

    Sir all tips for long jump are highly useful for physical test
    thanks sir 👌

  • @dhananjaytomar8212
    @dhananjaytomar8212 4 года назад +1

    Strength physical academy is the best physical academy in Delhi 👍🏻👍🏻👍🏻💯💯

  • @nairabharti468
    @nairabharti468 4 года назад +2

    Rohit sir Best coach for physical

  • @mohitsamkumar
    @mohitsamkumar 4 года назад +3

    wow never seen such a perfect explanation on long jump..very very helpful....best coach

  • @tusharkumar4876
    @tusharkumar4876 4 года назад +3

    Sir is the best ,,, for the all physical exercise🤘🤘

  • @PriyaKumari-zn3tk
    @PriyaKumari-zn3tk 4 года назад +4

    🙏guru ji Osm very helpful practice h
    👌👌👌👌👌👌🙏🙏🙏🙏

  • @NKDESHWAL
    @NKDESHWAL 4 года назад +5

    Great.. technic and simplicity..
    mne b 1 week phle se hi start kiya h. Or kafi improvement dikhai de rha h...
    Meri timing ab 5:45 aa rhi h 1600 meter ki..
    Great coach and great technic of coaching..
    Awsm academy in burari..
    I think one of the best coaching I have ever seen..
    I will definitely qualify SSC CPO physical..

    • @paramveerdagar7617
      @paramveerdagar7617 4 года назад

      Aapne ye academy join kiya hua hai kya bhai g?

    • @NKDESHWAL
      @NKDESHWAL 4 года назад

      @@paramveerdagar7617 han bhai..
      Or selection b hogya h UPP 49568 m. Or ab delhi police ki preparation ho rhi h...

    • @paramveerdagar7617
      @paramveerdagar7617 4 года назад

      Bhai g apka contact number mil sakta hai kya whatsapp?

    • @NKDESHWAL
      @NKDESHWAL 4 года назад

      @@paramveerdagar7617 7701830964

    • @priyankarajkhatoliya
      @priyankarajkhatoliya 3 года назад

      @@NKDESHWAL bhaai plzz mujhe kuch tips d do...
      Mera Delhi police constable ka Physical h 27 april Ko ....
      Or mujhe 10 days hue h running krte krte
      But m ek Baar m 2 s jyada round Ni Laga pa rhi hu ...
      Plzz bhaai reply jaroor Dena
      Meri saans phool jati h or mere mujhe per m edii k pass or shin pain m bhut Dard ho rha h
      Plzzz reply jaroor krna bhaai plz

  • @arunkotwal2528
    @arunkotwal2528 2 года назад +1

    Bhai apki video dekh ke or apki btao tips se mera uttarakhand police m 19 feet long jump mari excellent me ❤️❤️❤️❤️❤️ bhai aap humesa trkki kro bhagwan se thi dua hai

  • @AmanAnand24
    @AmanAnand24 4 года назад +1

    Bhaiya apne iss video main bhi bilkul baariki se bataya hain long jump ko kaise clear kare hum jarur try karengay aapki iss tips ko bahut Dhanyawaad aapka.
    RAM RAM 🙏

  • @AAnand-ot1yo
    @AAnand-ot1yo 4 года назад +7

    One month main meri physical clear krawa diya Sir ne. Thanks Sir

  • @vikrantdpstudy7004
    @vikrantdpstudy7004 4 года назад +2

    Sir bilkul badhiya tarika bataya apne

  • @Lokesh-lb9kz
    @Lokesh-lb9kz 4 года назад +2

    Boht accha se explain kiya aapne. Kaash mein bhi aa pata ghar dur hai mera

  • @rimpyjoon6139
    @rimpyjoon6139 4 года назад +1

    Way of teaching is best in this academy

  • @trishanachoudhary9640
    @trishanachoudhary9640 4 года назад +1

    Really best teacher for physical training

  • @nikitanaagar6491
    @nikitanaagar6491 4 года назад +1

    Nice vedio sir very very hlp fully vedio tnx gain

  • @Jharkhandd
    @Jharkhandd 4 года назад +2

    Very helpful video sir g....Miss you sir and strength academy....

  • @raoshere127
    @raoshere127 4 года назад +2

    Very very helpful video 👍 thanks sir

  • @kavitamathur3095
    @kavitamathur3095 4 года назад +1

    Thanks for trick share kane ke liye

  • @ravirajorganoworld2373
    @ravirajorganoworld2373 4 года назад +3

    Very helpful sir, tussi great ho sir

  • @Shivvi321
    @Shivvi321 4 года назад +4

    Thank you so much for sharing your wonderful technic for long jump
    Best coach ever💪😘

  • @teenagandhi9456
    @teenagandhi9456 4 года назад +2

    Nice tips 👍very well explained

  • @rajeshambhore8250
    @rajeshambhore8250 4 года назад +1

    Very useful techniques 🙋 Thank you Sir

  • @pintunitu9079
    @pintunitu9079 3 года назад

    Very good information sir thank you 👍👍🙏🙏🙏🙏

  • @AmitKumar-ql6rl
    @AmitKumar-ql6rl 4 года назад +1

    I joined ur academy.. u are a great coach..

  • @nehatyagi6505
    @nehatyagi6505 3 года назад +1

    Thank you sir mene bhut videos dekhe par apka explanation best hai mera 9 feet he jara hai aise try krti hu

    • @priyankarajkhatoliya
      @priyankarajkhatoliya 3 года назад

      Sister mujhe running k liye kuch tips d do plz mera Delhi police constable ka physical h
      Mujhe 2 round ho pate h bs ek Baar m phir saans phool jati h or shin pain bhi ho rha h plzzz sister reply jaroor fena

    • @nehatyagi6505
      @nehatyagi6505 3 года назад

      @@priyankarajkhatoliya practise kro bss

  • @deepakkumarsharma8301
    @deepakkumarsharma8301 4 года назад +1

    बहुत बढ़िया जी
    हाई जम्प के लिए बेसिक से बनाओ

  • @ANJALI-wd3eg
    @ANJALI-wd3eg 4 года назад +3

    Awesome
    sir

  • @dr.varshayadavgoldmedalist1214
    @dr.varshayadavgoldmedalist1214 4 года назад +1

    Very nice sir , most helpful video.

  • @Anjali_Jaglan_16
    @Anjali_Jaglan_16 4 года назад +3

    Very well explained🙂

  • @loveyourpresent833
    @loveyourpresent833 4 года назад +2

    Nice tips👌

  • @sakks-e
    @sakks-e 3 года назад

    sir bahut behtareen video hai aapka

  • @aashusharma4013
    @aashusharma4013 4 года назад +1

    Really nice and helpful video😊😊

  • @rambsap373
    @rambsap373 4 года назад +2

    Super, thanks so much

  • @krishnajoshi3379
    @krishnajoshi3379 2 года назад

    Thnks bro pehle meri long jump 8 foot aati thi aaj ye video dekh ke mari ab 19 feet aati ha

  • @AY-ei5wj
    @AY-ei5wj 4 года назад +2

    Well explained sir... Bhut kuch improve karne ko milega....aapke video's s dekhe bhut improvement hai👍👌👌👌

  • @nutraofficial24
    @nutraofficial24 4 года назад +1

    Thanks sir nice video

  • @tanmaykapooria7536
    @tanmaykapooria7536 4 года назад +1

    super video 😘😘😘nd motivation

  • @vishakhapatoniya
    @vishakhapatoniya 4 года назад +1

    Osm sir I always learn so many things from your videos uhh are the best mentor for me thanks alot sir ji keep blessings 😍😍😍

  • @armylover-dj5im
    @armylover-dj5im 4 года назад +2

    well done Sir

  • @ajaymalviya6856
    @ajaymalviya6856 10 месяцев назад

    Thanku so much sir

  • @sachindutt8327
    @sachindutt8327 4 года назад +1

    Bht badhiya sir

  • @tradingniftywithrules
    @tradingniftywithrules 4 года назад +2

    Good Explanation 👍

  • @MSHADAB2015
    @MSHADAB2015 4 года назад +1

    बहुत सही बताय सर

  • @deepikakumati3257
    @deepikakumati3257 4 года назад +2

    Thank u sir

  • @p.kahlawat1046
    @p.kahlawat1046 4 года назад +1

    Dhnyawad bhai

  • @dhananjaytomar8212
    @dhananjaytomar8212 4 года назад +1

    👍🏻👍🏻👍🏻💯💯 very nice sir 👍👍

  • @Dr.JagramTherapyCentre
    @Dr.JagramTherapyCentre 4 года назад +3

    Nice bro

  • @naturaamans8618
    @naturaamans8618 4 года назад +1

    Love from Karnataka 💓

  • @lagdhirsinhparmar6879
    @lagdhirsinhparmar6879 5 месяцев назад

    Jay hind 6:20 jordar

  • @nitindeokar1241
    @nitindeokar1241 3 года назад

    बहुत बढ़िया 👌

  • @saigalpatel07
    @saigalpatel07 4 года назад +1

    Verry wel

  • @motivational_976
    @motivational_976 4 года назад +1

    Superb sir 👌

  • @simranchauhan2906
    @simranchauhan2906 4 года назад +1

    Very good beta 👌👌👌👌👌👌👌

  • @latabisht6313
    @latabisht6313 4 года назад +1

    Awsm sir

  • @janni898
    @janni898 4 года назад +1

    Sir chest ke liye 1 video banaiye

  • @jyotimishra2905
    @jyotimishra2905 4 года назад +1

    👍🏻👍🏻thanks sir❤

  • @fujailbarlaskar6692
    @fujailbarlaskar6692 4 года назад +2

    Nice👍

  • @xaxaxa12
    @xaxaxa12 4 года назад +1

    Nice video

  • @rajeshgujjar3986
    @rajeshgujjar3986 3 года назад

    Thanks sir
    Mera Delhi police ka physical h ab g🙏

  • @angelmehra8057
    @angelmehra8057 4 года назад +1

    Osm sir 🥰🥰🥰🥰🥰🥰

  • @gurwinderkaur1433
    @gurwinderkaur1433 3 года назад

    Thanks sar ji

  • @nareshthakur.7085
    @nareshthakur.7085 3 года назад

    Nice video sir

  • @nabakumarsonowal3761
    @nabakumarsonowal3761 4 года назад +1

    Thank you 🙏

  • @bimleshkumar9807
    @bimleshkumar9807 4 года назад +2

    Jay hind sir

  • @sakshijain8736
    @sakshijain8736 3 года назад

    Very nice

  • @स्वयंअध्ययन
    @स्वयंअध्ययन 2 года назад +1

    Tq

  • @rambsap373
    @rambsap373 4 года назад +1

    Nice,

  • @AdityaAthletics
    @AdityaAthletics 4 года назад +1

    Nice sir

  • @tanishqkhanna526
    @tanishqkhanna526 4 года назад +1

    Best coach ever saw in my life .

  • @visheshkumar6495
    @visheshkumar6495 3 года назад

    Thanku bhai

  • @nayansvlogs204
    @nayansvlogs204 4 года назад +2

    Jai hind

  • @torgaruda3798
    @torgaruda3798 4 года назад +2

    Jump krte samsy agar line touch hua toh disqualify nhi hogana?

  • @sampaul4493
    @sampaul4493 4 года назад +1

    Nice

  • @sureshdara6981
    @sureshdara6981 3 года назад

    Jordar

  • @sanjeevtyagi80
    @sanjeevtyagi80 4 года назад +1

    Rohit sir aapane bataya bahut gajab bataya lekin aapki awaaz clear Nahin aa rahi hai

  • @krishna_kumar_meena1008
    @krishna_kumar_meena1008 3 года назад

    Thanks bro

  • @garimachoudhary354
    @garimachoudhary354 3 года назад +1

    Guru ase ho to .... physical to clear hoga hi....

  • @jahnudas9972
    @jahnudas9972 3 года назад

    Mere bhi same prblm

  • @desisanskriti3347
    @desisanskriti3347 4 года назад +2

    Sir High jump Ki technique bta do

  • @mr.farhan4428
    @mr.farhan4428 4 года назад

    Sir mera fistula ka opretion huwa hai mujhe spo ke medical me koi problem to nhi hogi

  • @visheshkumar6495
    @visheshkumar6495 3 года назад

    Long jump k liya or vedio dalo

  • @mothernature505
    @mothernature505 4 года назад +1

    Sir running on time hai...long jump be perfect hai bs foul ki problem hai..high jump ka thoda issue hai...kitnay din main ho jaega SSC CPO k liye jammu say hoon so

  • @joydeepnath6681
    @joydeepnath6681 4 года назад +1

    Sir ji main 19-19.5 aram se ja sakta hoon magar mujhe or practice ki jorurat hain mujhe or duri pe jana hain

  • @rojgarconfirm397
    @rojgarconfirm397 4 года назад +3

    85kg with height 6feet. Long jump 12.5 feet hobsakti h kya within 2month practice

  • @gurpreet0640
    @gurpreet0640 3 года назад

    Sir coaching de charges kitne hai

  • @vaishaliverma545
    @vaishaliverma545 3 года назад

    Nirankari ground 8 h kya

  • @nikitanaagar6491
    @nikitanaagar6491 4 года назад +1

    🙏

  • @rajeshambhore8250
    @rajeshambhore8250 4 года назад +1

    🙌

  • @JagdeepSingh-oc1us
    @JagdeepSingh-oc1us 4 года назад +3

    Sir Hight Badani Hai Kya kru

  • @amritbrar7709
    @amritbrar7709 4 года назад +1

    sir shin nyi bnd ho rha 6 month ho gye plzz koi solution bta doo

  • @nandumishra5823
    @nandumishra5823 3 года назад +1

    Sir ji जम्प करते समय दोनों पैर एक साथ नहीं गिरते कैसे सही करें

  • @vaishaliverma545
    @vaishaliverma545 3 года назад

    Sir ye konsa ground h

  • @vivekpayla17
    @vivekpayla17 3 года назад

    Sir 3 month ki fees kitni hai

  • @dilkhush462
    @dilkhush462 3 года назад

    Jaipur me krwate ho kya

  • @gakulbora70028
    @gakulbora70028 Год назад

    16.6 sahiye Assam police
    17.6 Assam commando

  • @petszone739
    @petszone739 4 года назад +1

    Sir fee kya h delhi police constable ki tranning k liy

  • @madhurjyaborgohain3368
    @madhurjyaborgohain3368 4 года назад +1

    12,14 feet Marne se Naukri nhi milegi, 17,18 feet kaise maru uska tips btao

  • @manvinderkatheriya4446
    @manvinderkatheriya4446 4 года назад +1

    sir shaym ka batch kab start ho ga .....