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Thnx q sir,from Assam Guwahati
Most welcome
Dil se dhanayawad sir ji❤
🤗
Superb sir🎉
Very nice sir aaj tak kisi ne itna ache se nhi samjhaya thankyou sir itne ache se batane ke liye
*सर जी मेरी बॉडी उछाल नही होती है टेकअप नही उड़ता है मुझे क्या करना होगा की मेरा लॉन्ग जंप हो जाए plz रिप्लाई दीजिएगा🙏*
हनुमान जंप करो
@@piyushbenjwal3122 TQ bhai ❤️❤️❤️❤️❤️❤️❤️❤️❤️🕉️🕉️🕉️🙏🙏🙏
@@piyushbenjwal3122 TQ ❤️ भाई 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️
Really helpful sir
बेहतरीन 'कोच'।धन्यवाद 'सर'महत्वपूर्ण जानकारी देने के लिए ❤🎉
Thank you and welcome 🤗
Sir please give some more tips to increase long jump
Bahut bhadiya sir
Thanks sir.. kal try karti hu ye ..10feet chahiye CAPF Ke lie , 30 ko hai. Aur 9 feet kar pa ri hu abhi toh.
Bahut badhiya sir
❤❤
Thank you sir
Sir mera physical hone wala h. Meri Jump 8,9 feet hi jati h. Muje 12 feet krna h plz sir tips btaiye.... Aaj apki video dekhi.. Bhut achi jankari mili
For more information Call on ☎️ 8527211149
Thank u so much sir for ur correct guidance, Got qualified UK police SI Physical test.
Congratulations 👏 keep it up 💯👍
Aaj तक इतनी अच्छी टेक्निक से कोई भी वीडियो nhi Mila sir 😢 thanks mai v अपने जिले मे फिजिकल की तयारी कराता hu😊
Great work 👍
Sir 2 feet long jump kinte din me badh jayega mera 6din baad Physical ha
Practice karo and speed pe kaam karoJaldi improve ho jayegi
Sir mera 8 din mein physical hai or pairo mein bhot drd ho raha hai shin pain se bura hall hai sir kuch btaiye ki thik ho jae
Call - 8527211149
Most relatable info thank u.. lekin Maharaj physical wale din runway set krne ki izazat nhi hoti hai, us condition me kya kia jaye ?
Uss condition me ek random jageh pe marking kar lena, then 1 jump khul ke karna, agar 1st jump foul bhi hogyi tab bhi aapka next jump me runway set ho jayega...same method se.
@@coach_abhay ok thank u :)
इतनी गहराई से कोई भी नही बताता,itni detailed video kisi ne nhi banai hai,I'm from Mumbai,mai inko janta hun... keep going.
Keep supporting, thank you so much ❤
सर क्या tack of board पर पाव पड़ने पर फाउल होगा
Nahi, but depend karta hai ki commandent jo hai waha wo kya bolte hai
@@coach_abhay Thanks sir
फाऊल लाईन कितने distance पर होती है सर.....mesuarment फाऊल लाईन से लेते है क्या?11 फीट केलिये फाऊल लाईन कितने distance पर होगी?Plz replay
Foul line 1 metre ke distance pe hoti hai. Ar uska runway 30-35 metre ka hota hai. Ar uska measurement foul line se lete hai
@@coach_abhay thank you..!
Sir 1 earbuds me hi awaj ati he
Sir mere long jump me uchal nhi BN pa rha khya kre uske liye
Sir line khiche ki landing achha ho
Runway ke start me line khichte hai jis se fall nhi ho
Sir merko 1600 me timeing kam krna hai 5-40 lana hai 6-20 aara hai 🙏🙏
Call ☎️ 8527211149
Speed workout karo, for further questions call shishya physical academy
Sir jaha Pe physical hoga waha marking kar shakte hai kya
Haan kr sakte ho
Me jese hi long jump lagata hu shin pain suru ho jata hai sir kya kru
Sabse pehle body ko rest do...uske baad shin pain ko thik karne ki exercise karo.
Sir mera line pr baar baar pair pad rha hai plz help kijiye mera physical hai
Sir plz reply dijiye 🙏
Sir langding line ko dekhna hai nahi
Focus on height,landing line apne aap nikal jayegi Sirf runway ke time landing line pe focus krna
Batao n please sir
Thanks sir
All the best
Thnx q sir,from Assam Guwahati
Most welcome
Dil se dhanayawad sir ji❤
🤗
Superb sir🎉
Very nice sir aaj tak kisi ne itna ache se nhi samjhaya thankyou sir itne ache se batane ke liye
*सर जी मेरी बॉडी उछाल नही होती है टेकअप नही उड़ता है मुझे क्या करना होगा की मेरा लॉन्ग जंप हो जाए plz रिप्लाई दीजिएगा🙏*
हनुमान जंप करो
@@piyushbenjwal3122 TQ bhai ❤️❤️❤️❤️❤️❤️❤️❤️❤️🕉️🕉️🕉️🙏🙏🙏
@@piyushbenjwal3122 TQ ❤️ भाई 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️
Really helpful sir
बेहतरीन 'कोच'।धन्यवाद 'सर'महत्वपूर्ण जानकारी देने के लिए ❤🎉
Thank you and welcome 🤗
Sir please give some more tips to increase long jump
Bahut bhadiya sir
Thanks sir.. kal try karti hu ye ..10feet chahiye CAPF Ke lie , 30 ko hai. Aur 9 feet kar pa ri hu abhi toh.
Bahut badhiya sir
❤❤
Thank you sir
Sir mera physical hone wala h. Meri Jump 8,9 feet hi jati h. Muje 12 feet krna h plz sir tips btaiye.... Aaj apki video dekhi.. Bhut achi jankari mili
For more information
Call on ☎️ 8527211149
Thank u so much sir for ur correct guidance, Got qualified UK police SI Physical test.
Congratulations 👏 keep it up 💯👍
Aaj तक इतनी अच्छी टेक्निक से कोई भी वीडियो nhi Mila sir 😢 thanks mai v अपने जिले मे फिजिकल की तयारी कराता hu😊
Great work 👍
Sir 2 feet long jump kinte din me badh jayega mera 6din baad Physical ha
Practice karo and speed pe kaam karo
Jaldi improve ho jayegi
Sir mera 8 din mein physical hai or pairo mein bhot drd ho raha hai shin pain se bura hall hai sir kuch btaiye ki thik ho jae
Call - 8527211149
Most relatable info thank u.. lekin Maharaj physical wale din runway set krne ki izazat nhi hoti hai, us condition me kya kia jaye ?
Uss condition me ek random jageh pe marking kar lena, then 1 jump khul ke karna, agar 1st jump foul bhi hogyi tab bhi aapka next jump me runway set ho jayega...same method se.
@@coach_abhay ok thank u :)
इतनी गहराई से कोई भी नही बताता,itni detailed video kisi ne nhi banai hai,I'm from Mumbai,mai inko janta hun... keep going.
Keep supporting, thank you so much ❤
सर क्या tack of board पर पाव पड़ने पर फाउल होगा
Nahi, but depend karta hai ki commandent jo hai waha wo kya bolte hai
@@coach_abhay
Thanks sir
फाऊल लाईन कितने distance पर होती है सर.....mesuarment फाऊल लाईन से लेते है क्या?
11 फीट केलिये फाऊल लाईन कितने distance पर होगी?
Plz replay
Foul line 1 metre ke distance pe hoti hai. Ar uska runway 30-35 metre ka hota hai. Ar uska measurement foul line se lete hai
@@coach_abhay thank you..!
Sir 1 earbuds me hi awaj ati he
Sir mere long jump me uchal nhi BN pa rha khya kre uske liye
Sir line khiche ki landing achha ho
Runway ke start me line khichte hai jis se fall nhi ho
Sir merko 1600 me timeing kam krna hai 5-40 lana hai 6-20 aara hai 🙏🙏
Call ☎️ 8527211149
Speed workout karo, for further questions call shishya physical academy
Sir jaha Pe physical hoga waha marking kar shakte hai kya
Haan kr sakte ho
Me jese hi long jump lagata hu shin pain suru ho jata hai sir kya kru
Sabse pehle body ko rest do...uske baad shin pain ko thik karne ki exercise karo.
Sir mera line pr baar baar pair pad rha hai plz help kijiye mera physical hai
Sir plz reply dijiye 🙏
Call ☎️ 8527211149
Sir langding line ko dekhna hai nahi
Focus on height,landing line apne aap nikal jayegi
Sirf runway ke time landing line pe focus krna
Batao n please sir
Thanks sir
All the best